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Author : Vikas Malkani
Publisher : John Hunt Publishing
ISBN 13 : 1846941636
Total Pages : 137 pages
Book Rating : 4.8/5 (469 download)
Download or read book The Little Manual of Enlightenment written by Vikas Malkani and published by John Hunt Publishing. This book was released on 2009 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.
Author : Thaddeus Golas
Publisher : Gibbs Smith Publishers
ISBN 13 : 9780879056988
Total Pages : 112 pages
Book Rating : 4.0/5 (569 download)
Download or read book The Lazy Man's Guide to Enlightenment written by Thaddeus Golas and published by Gibbs Smith Publishers. This book was released on 1995-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thaddeus Golas is a lazy man. Laziness keeps him from believing that enlightenment demands effort, discipline, strict diet, non-smoking and other evidences of virtue. He found a way to enlighten himself - and you - with two sentences. The first is We are equal beings and the universe is our relations with each other. The second? The universe is made of one kind of entity; each one is alive, each determines the course of his own existence. If you remember this, that's all you really need to know to understand this book. Originally published in 1972, and in print for 15 years, THE LAZY MAN'S GUIDE TO ENLIGHTNMENT teaches you, amongst other things, how to feel good.
Author : Shinzen Young
Publisher : Sounds True
ISBN 13 : 9781683642121
Total Pages : 264 pages
Book Rating : 4.6/5 (421 download)
Download or read book The Science of Enlightenment written by Shinzen Young and published by Sounds True. This book was released on 2018-08-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid "Aha, now I get it!" guide to mindfulness meditation—how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions. For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.
Author : Vikas Malkani
Publisher : John Hunt Publishing
ISBN 13 : 1846942284
Total Pages : 156 pages
Book Rating : 4.8/5 (469 download)
Download or read book The Little Manual of Success written by Vikas Malkani and published by John Hunt Publishing. This book was released on 2009-11-12 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little manual tells you how. It is special because the author has studied the mindsets of some of the most successful business people he has met. He has distilled for the reader the secret and potent ingredients that program the hearts and minds of these achievers.
Author : Vikas Malkani
Publisher : John Hunt Publishing
ISBN 13 : 1846942276
Total Pages : 140 pages
Book Rating : 4.8/5 (469 download)
Download or read book The Little Manual of Happiness written by Vikas Malkani and published by John Hunt Publishing. This book was released on 2009 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beneath our so-called wants and desires for love, comfort, wealth, power or, lies the unchanging quality of happiness that all of us, without exception, seek. To make your journey to this happiness or inner consciousness easier, this book shares some practical ideas and suggestions.
Author : Pha-boṅ-kha-pa Byams-pa-bstan-ʼdzin-ʼphrin-las-rgya-mtsho
Publisher : Simon and Schuster
ISBN 13 : 0861715004
Total Pages : 897 pages
Book Rating : 4.8/5 (617 download)
Download or read book Liberation in the Palm of Your Hand written by Pha-boṅ-kha-pa Byams-pa-bstan-ʼdzin-ʼphrin-las-rgya-mtsho and published by Simon and Schuster. This book was released on 2006-11-03 with total page 897 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pabongka Rinpoche was one the twentieth century's most charismatic and revered Tibetan lamas, and in Liberation in the Palm of Your Hand we can see why. In this famous twenty-four-day teaching on the lamrim, or stages of the path, Pabongka Rinpoche weaves together lively stories and quotations with frank observations and practical advice to move readers step by step along the journey to buddhahood. When his student Trijang Rinpoche first edited and published these teachings in Tibetan, an instant classic was born. The flavor and immediacy of the original Tibetan are preserved in Michael Richards' fluid and lively translation, which is now substantially revised in this new edition.
Author : David Deida
Publisher : Sounds True
ISBN 13 : 1591798515
Total Pages : 0 pages
Book Rating : 4.5/5 (917 download)
Download or read book Instant Enlightenment written by David Deida and published by Sounds True. This book was released on 2007-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Other Side of Enlightenment Does enlightenment have a dark side? It does, explains David Deida, but instead of closing to what seems unloving, we can learn to open as what we would rather avoid. In Instant Enlightenment, this maverick author and teacher offers a "rude awakening" through a collection of daring exercises and practices intended to provoke, challenge, and immediately reveal the ever-present "love that lives all things." Each pithy chapter encourages readers to blast the light of consciousness on the taboos we hide in shadow, from our ideas about sex and money to emotions and spirituality. Instant Enlightenment will surprise and possibly offend you—but it will lead you "fast and suddenly" to the realization of the sacred entirety of your experience. "Dive straight into this book. Open to any page and read for two minutes, and you'll see that you are instant enlightenment."—Ken Wilber, author of A Brief History of Everything
Author : Tsong-Kha-Pa
Publisher : Shambhala Publications
ISBN 13 : 1559398698
Total Pages : 440 pages
Book Rating : 4.5/5 (593 download)
Download or read book The Great Treatise on the Stages of the Path to Enlightenment written by Tsong-Kha-Pa and published by Shambhala Publications. This book was released on 2015-03-31 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Great Treatise on the Stages of the Path to Enlightenment (Tib. Lam rim chen mo) is one of the brightest jewels in the world’s treasury of sacred literature. The author, Tsong-kha-pa, completed it in 1402, and it soon became one of the most renowned works of spiritual practice and philosophy in the world of Tibetan Buddhism. Because it condenses all the exoteric sūtra scriptures into a meditation manual that is easy to understand, scholars and practitioners rely on its authoritative presentation as a gateway that leads to a full understanding of the Buddha’s teachings. Tsong-kha-pa took great pains to base his insights on classical Indian Buddhist literature, illustrating his points with classical citations as well as with sayings of the masters of the earlier Kadampa tradition. In this way the text demonstrates clearly how Tibetan Buddhism carefully preserved and developed the Indian Buddhist traditions. This first of three volumes covers all the practices that are prerequisite for developing the spirit of enlightenment (bodhicitta).
Author : Vikas Malkani
Publisher : John Hunt Publishing
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4./5 ( download)
Download or read book The Little Manual of Meditation written by Vikas Malkani and published by John Hunt Publishing. This book was released on 2009 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.
Author : James Anderson
Publisher : Lulu.com
ISBN 13 : 1471094138
Total Pages : 110 pages
Book Rating : 4.4/5 (71 download)
Download or read book The Complete Guide to Enlightenment written by James Anderson and published by Lulu.com. This book was released on 2012-03-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to enlightenment is a step by step book of easy, practical exercises which trigger the various stages of realisation that amount to full enlightenment and liberation from all suffering, and essays on enlightenment in everyday life. Whether you are searching for enlightenment, teaching others, or simply interested in the subject, this book contains all that you need.
Author : Reginald A. Ray
Publisher :
ISBN 13 : 9781622033539
Total Pages : 395 pages
Book Rating : 4.0/5 (335 download)
Download or read book Touching Enlightenment written by Reginald A. Ray and published by . This book was released on 2014 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic-something you can practice for years without fruitful results. In Touching Enlightenment, the esteemed author of six books on Buddhist history and practice guides you back to the original practice of the Buddha: a systematic process that results in a profound awareness in your body rather than in your head. Combining the scholarship that has earned him international renown with original insights from his many years practicing and teaching, Reggie Ray invites you to explore what it means "to be at one with who we are, in every respect, including our physical being, our emotions, and the totality of our karmic situation."
![Download [Complete, Classic Edition] - Lazy Man's Guide to Enlightenment, by Thaddeus Golas, (the) PDF Online Free](https://books.google.com/books/content/images/frontcover/7L68cQAACAAJ?fife=w200-h370)
Author : Thaddeus Golas
Publisher :
ISBN 13 : 9780983057406
Total Pages : 91 pages
Book Rating : 4.0/5 (574 download)
Download or read book [Complete, Classic Edition] - Lazy Man's Guide to Enlightenment, by Thaddeus Golas, (the) written by Thaddeus Golas and published by . This book was released on 2010-10-31 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: For four decades, The Lazy Man's Guide to Enlightenment has touched the lives of its readers. This classic manual on human consciousness takes us on a journey through the often confusing world of Spiritual Transformation; it has been described as "the last book you'll ever need to read on spirituality."A classic in its days, it inspired a flood of self-help manuals, none of which hold a candle the wit, the deft prose, and the shrewd logic of street philosopher and poet Thaddeus Golas.American Author Thaddeus Golas (1924-1997)who lived in San Francisco during the 60s great upheaval, revised his famous metaphysical manuscript at the end of his life, in hopes that the text would connect with younger readers. To this end, he removed certain phrasings which dated the book and connected it too specifically to the hippie counterculture of the 70s.He also added three new chapters which clarified concepts that had confused readers over time, making this expanded and definitive version of The Lazy Man's Guide to Enlightenment a gift for future generations.Available from the publisher : www.seedcenter.co.uk or www.seedcenterbooks.com
Author : William Bodri
Publisher :
ISBN 13 : 9780972190787
Total Pages : 390 pages
Book Rating : 4.1/5 (97 download)
Download or read book The Little Book of Meditation written by William Bodri and published by . This book was released on 2011 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more people are feeling the pressures of life, being literally overwhelmed in today's accelerating world of constant change. We are all being challenged with the need to relax and cultivate mental peace to counter the growing stresses within our own lives and what we see around us. How do we keep up our energy and stay mentally and physically balanced so that we can maintain our composure and prevent harm to ourselves? How can we return to a road of vibrant health, boundless energy, peace of mind and wellbeing? The answer is through meditation. The ancient practice of meditation teaches you how to calm your mind to nd an internal mental peace and tranquility despite all the stresses surrounding you. The bene ts of learning how to meditate include the ability to enjoy a quiet empty mind, better health, more energy, and wellbeing. There are not just physical and mental bene ts to meditation but profound spiritual bene ts as well, which is why meditation has become a foundational practice within many spiritual traditions. Even so, few people know how to meditate correctly to reap all its possible bene ts, and even fewer understand how it helps nurture spiritual growth and spiritual strength. In this small book you will learn everything you need to know, including answers to the most often asked questions, to be able to master four of the most common meditation practices found across the world. You will learn how to recite mantras or prayers to quiet your mind. You will learn how to watch your thoughts and behavior with alert awareness, called vipassana mindfulness meditation practice, so that your wandering thoughts calm down. If you learn how to constantly watch your mind and your behavior with an inner mindfulness, you will be continually practicing self-improvement and purifying your consciousness. You will also learn visualization concentration practice, which has been used by many famous scientists, to cultivate the ability to hold visual images in your mind without wavering. Lastly, you will learn the methods of cultivating your breath, or respiration, through yoga pranayama practices and anapana practices that teach you to watch your breathing to calm your mind, and even attain high spiritual states called samadhi. While you will learn how to master the big four methods, other meditation techniques are also introduced that come from not one, but from a variety of spiritual traditions. These methods will not only teach you how to live better, but will also give you the tools for mastering this thing we all have called "consciousness" and learning about the true nature of your mind. The results of meditation practice not only lead to greater internal peace, but physical changes such as the rousing of internal energies that lay the foundation for higher spiritual growth and wellbeing. These physical changes include more energy, the healing of internal illnesses, muscle softening, greater flexibility and longevity. You will learn how to lay this foundation through the meditation practice of quieting the mind, how these internal energies arise and what they do, and how wisdom and merit-making can actually lead you to even higher stages of meditation progress. You'll also nd answers to the most typical questions about the diet for meditation practice, sexual discipline, and even how to detoxify the body for better health, all of which may speed your meditation progress. Most of all, you will learn how to set up a practice schedule for meditation that ts into in a busy life. In short, if you wanted just one book on how to meditate for yourself or your friends in order to teach them how to practice, this contains all you need to know.
Author : Thaddeus Golas
Publisher : Gibbs Smith
ISBN 13 : 9781586851903
Total Pages : 118 pages
Book Rating : 4.8/5 (519 download)
Download or read book Lazy Man's Guide to Enlightenment written by Thaddeus Golas and published by Gibbs Smith. This book was released on 2002-06-05 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: $10.95 cloth hardcover � 1-58685-190-X 5 x 7 in, 112 pp, Rights: W, Self-Help Originally published by the author in 1972, the underground classic Lazy Man's Guide to Enlightenment teaches how to improve the quality of life, to feel good, and to determine what's real. Golas leads the reader down the path toward enlightenment with simple steps, like memorizing key phrases and incorporating them into daily life and thought. Think of how much better your life might be if you reminded yourself to "love as much as you can from wherever you are" or "love it the way it is." This classic book is full of useful tips on how to live a more conscious life and to be an engaged and aware member of the universal community. "While we have humility and pride enough to act on the knowledge that we exist in an infinite harmony, that we are neither greater nor lesser than any others, we can enjoy exquisite spiritual wealth and pleasures. When you love yourself, you are in truth expanding in love into many other things. And the more loving you are, the more loving the beings within and around you. On all levels we are mutually dependent vibrations. Play a happy tune and happy dancers will join your trip." - From The Lazy Man's Guide to EnlightenmentAfter serving in World War II, author Thaddeus Golas graduated from Columbia College in New York. He later moved to San Francisco, where he became involved in the activism and spiritual quests of the 1960s. He was an editor of Redbook magazine and a book representative for publisher Harper and Row.
Author : Thaddeus Golas
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.0/5 ( download)
Download or read book The Lazy Man's Guide to Enlightenment written by Thaddeus Golas and published by . This book was released on 1980 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vikas Malkani
Publisher : Unicorn Books
ISBN 13 : 8178061376
Total Pages : 138 pages
Book Rating : 4.1/5 (78 download)
Download or read book The Little Manual Of Happiness written by Vikas Malkani and published by Unicorn Books. This book was released on 2008-01-04 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little manual tells you how to lead a joyful life. It is special because the author, a best-selling writer of over 24 books, has observed the traits of some of the happiest people he has ever met. He presents to the reader the simple steps that lead to inner joy and happiness.
Author : Israel Regardie
Publisher : Weiser Books
ISBN 13 : 1609254945
Total Pages : 94 pages
Book Rating : 4.6/5 (92 download)
Download or read book The One Year Manual written by Israel Regardie and published by Weiser Books. This book was released on 1998-01-15 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: This twelve-month manual brings the serious student of consciousness to an ongoing awareness of unity. Dr. Regardie revised this edition (originally published as Twelve Steps to Spiritual Enlightenment) to progress from the physical disciplines of body awareness, relaxation, and rhythmic breathing, through concentration, developing will, mantra practice, to the ultimate awareness that All is God.
