The Little Book Of Shadow Work

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The Little Book of Shadows | a Shadow Work Companion Manual to Help You Heal Your Inner Child with Instructions and Prompts

Author : Diane Hughes
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.5/5 (257 download)

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Book Synopsis The Little Book of Shadows | a Shadow Work Companion Manual to Help You Heal Your Inner Child with Instructions and Prompts by : Diane Hughes

Download or read book The Little Book of Shadows | a Shadow Work Companion Manual to Help You Heal Your Inner Child with Instructions and Prompts written by Diane Hughes and published by . This book was released on 2021-06-23 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start your shadow work journey with this powerful spiritual tool designed to guide you through exploring the deepest and darkest aspects of your psyche. Self sabotage is one of the most common ways our shadows manifest within our lives and anyone who has recently embarked on their spiritual awakening journey needs to understand the importance of shadow work. As scary as the term might sound, shadow work can be a hugely rewarding and uplifting experience. In this journal, you will find prompts and guidance to help you on your journey of healing and self reflection. Journaling has proved to be one of the best ways to begin your shadow work process. If you're just starting out, the process can be hard work, but this journal's purpose is to guide you through the process with helpful prompts and plenty of space for writing. This journal will talk you through what shadow work is and how to get started, plus it gives you 12 powerful prompts to get you started on your shadow work journey to find inner peace and harmony.

The Little Book of Shadow Work Vol. 1

Author : Kemi Marie
Publisher :
ISBN 13 : 9781387299898
Total Pages : 0 pages
Book Rating : 4.2/5 (998 download)

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Book Synopsis The Little Book of Shadow Work Vol. 1 by : Kemi Marie

Download or read book The Little Book of Shadow Work Vol. 1 written by Kemi Marie and published by . This book was released on 2023-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Shadow Work is a 140 page shadow work journal including 5 different topics: Vulnerability Identity Personal Philosophy Inner Child & Spirituality With over 115 questions and prompts, The book of shadow work is the perfect aid to your self discovery journey. Allow transformative thinking and self growth to assist you on your journey. Embrace the shadows to see more light.

A Little Book on the Human Shadow

Author : Robert Bly
Publisher : Harper Collins
ISBN 13 : 0061971170
Total Pages : 100 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis A Little Book on the Human Shadow by : Robert Bly

Download or read book A Little Book on the Human Shadow written by Robert Bly and published by Harper Collins. This book was released on 2009-10-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Bly, renowned poet and author of the ground-breaking bestseller Iron John, mingles essay and verse to explore the Shadow -- the dark side of the human personality -- and the importance of confronting it.

The Little Book of Shadow Work

Author : Richard Martyn
Publisher : Godsfield Press
ISBN 13 : 1841815896
Total Pages : 96 pages
Book Rating : 4.8/5 (418 download)

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Book Synopsis The Little Book of Shadow Work by : Richard Martyn

Download or read book The Little Book of Shadow Work written by Richard Martyn and published by Godsfield Press. This book was released on 2024-09-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your life through shadow work Shadow work involves delving into your subconscious to meet and heal your 'shadow self' - the 'darker side' of your personality. This often includes aspects of your self that you have repressed out of fear and shame because they do not conform to the environment around you. However, the memories we repress do not simply go away. Our emotional reactions and behaviour in the present day are often influenced by past experiences. For example, if you are often quick to become frustrated, angry or defensive, then this may be a sign that you need to address your shadow side. With clear explanations, simple exercises and journal prompts, this pocket-sized guide is the perfect book to help you address, accept and overcome your shadow. You will find that shadow work helps you: - Become more self-aware, and better understand your emotions, insecurities and triggers - Gain self-confidence and self-acceptance - Form healthier and more communicative relationships with others - Approach yourself and others with more compassion - Remove creative blocks

Shadow Work

Author : Craig Lambert
Publisher : Catapult
ISBN 13 : 1619026392
Total Pages : 304 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis Shadow Work by : Craig Lambert

Download or read book Shadow Work written by Craig Lambert and published by Catapult. This book was released on 2015-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the exception of sleep, humans spend more of their lifetimes on work than any other activity. It is central to our economy, society, and the family. It underpins our finances and our sense of meaning in life. Given the overriding importance of work, we need to recognize a profound transformation in the nature of work that is significantly altering lives: the incoming tidal wave of shadow work. Shadow work includes all the unpaid tasks we do on behalf of businesses and organizations. It has slipped into our routines stealthily; most of us do not realize how much of it we are already doing, even as we pump our own gas, scan and bag our own groceries, execute our own stock trades, and build our own unassembled furniture. But its presence is unmistakable, and its effects far–reaching. Fueled by the twin forces of technology and skyrocketing personnel costs, shadow work has taken a foothold in our society. Lambert terms its prevalence as "middle–class serfdom," and examines its sources in the invasion of robotics, the democratization of expertise, and new demands on individuals at all levels of society. The end result? A more personalized form of consumption, a great social leveling (pedigrees don't help with shadow work!), and the weakening of communities as robotics reduce daily human interaction. Shadow Work offers a field guide to this new phenomenon. It shines a light on these trends now so prevalent in our daily lives and, more importantly, offers valuable insight into how to counter their effects. It will be essential reading to anyone seeking to understand how their day got so full—and how to deal with the ubiquitous shadow work that surrounds them.

A Century of Spells

Author : Carolyn Elliott
Publisher : Weiser Books
ISBN 13 : 1578636477
Total Pages : 226 pages
Book Rating : 4.5/5 (786 download)

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Book Synopsis A Century of Spells by : Carolyn Elliott

Download or read book A Century of Spells written by Carolyn Elliott and published by Weiser Books. This book was released on 2020-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve. 'We always get exactly what we want; but often, though we may not be aware of it, what we most want is dark - very dark." Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the "other," the shadow side - is made up of what we think is our primitive, primal, negative impulses - our "existential kink." Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we're undeserving, not worthy. But it also is the source of our greatest power. In Existential Kink, Carolyn Elliot, PhD, offers a truth-telling guide for bringing our shadow into the light. Inviting us to make conscious the unconscious, Elliot asks us to own the subconscious pleasure we get from the stuck, painful patterns of our existence. Existential Kink provides practical advice and meditations so we truly see our shadow side's "guilty pleasures," love and accept them, and integrate them into our whole being. By doing so, Elliot shows, we bring to life the raw, hot, glorious power we all have to get what we really want in our lives.

Mastering Shadow Work Embroidery

Author : Wendy Schoen
Publisher : Martha Pullen
ISBN 13 : 9781878048622
Total Pages : 100 pages
Book Rating : 4.0/5 (486 download)

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Book Synopsis Mastering Shadow Work Embroidery by : Wendy Schoen

Download or read book Mastering Shadow Work Embroidery written by Wendy Schoen and published by Martha Pullen. This book was released on 2012-01-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your inspirational sourcebook for everything you need to know about shadow work! Stitchers of all skill levels will be able to achieve stunning results with... Step-by-step instructions featuring Wendy's favorite tools, tips and techniques Clear illustrations that help you see before you stitch Beautiful photographs that highlight stitch details and classic garments Design templates with complete stitch guides Girl's Dress and Boy's Romper patterns with construction how-tos

Owning Your Own Shadow

Author : Robert A. Johnson
Publisher : Harper Collins
ISBN 13 : 0061957682
Total Pages : 131 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Owning Your Own Shadow by : Robert A. Johnson

Download or read book Owning Your Own Shadow written by Robert A. Johnson and published by Harper Collins. This book was released on 2013-02-26 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand the dark side of your psyche—a Jungian approach to transformative self-acceptance. We all have shadows—the unlit part of our ego that is hidden and never goes away, but merely—and often painfully—turns up in unexpected places. This powerful work from the acclaimed Jungian analyst and bestselling author of Inner Work and We explores our need to “own” our own shadow: learn what it is, how it originates, and how it impacts our daily lives. It is only when we accept and honor the shadow within us that we can channel its energy in a positive way and find balance.

Shadow Work

Author : Michael Ruth
Publisher : Growth Solutions.
ISBN 13 : 9780966808353
Total Pages : 243 pages
Book Rating : 4.8/5 (83 download)

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Book Synopsis Shadow Work by : Michael Ruth

Download or read book Shadow Work written by Michael Ruth and published by Growth Solutions.. This book was released on 1999 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The path to spiritual development, or the "walk of life," is not a race, but a deliberate stroll. Shadow Work: A New Guide to Spiritual and Psychological Growth tells readers what they will need to pack in order to make this journey and win the battle with the "shadow."

The Little Book of Life Hacks

Author : Yumi Sakugawa
Publisher : St. Martin's Griffin
ISBN 13 : 1250092256
Total Pages : 209 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Little Book of Life Hacks by : Yumi Sakugawa

Download or read book The Little Book of Life Hacks written by Yumi Sakugawa and published by St. Martin's Griffin. This book was released on 2017-05-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clever little ways to improve your daily life!

The Book of Blood and Shadow

Author : Robin Wasserman
Publisher : Ember
ISBN 13 : 0375872779
Total Pages : 466 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis The Book of Blood and Shadow by : Robin Wasserman

Download or read book The Book of Blood and Shadow written by Robin Wasserman and published by Ember. This book was released on 2012 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: While working on a project translating letters from sixteenth-century Prague, high school senior Nora Kane discovers her best friend murdered with her boyfriend the apparent killer and is caught up in a dangerous web of secret societies and shadowy conspirators, all searching for a mysterious ancient device purported to allow direct communication with God.

A Little White Shadow

Author : Mary Ruefle
Publisher : Wave Books
ISBN 13 : 1933517034
Total Pages : 50 pages
Book Rating : 4.9/5 (335 download)

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Book Synopsis A Little White Shadow by : Mary Ruefle

Download or read book A Little White Shadow written by Mary Ruefle and published by Wave Books. This book was released on 2006-05-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exquisite art book of gentle and elegant found poetry.

Shadow Work

Author : Ivan Illich
Publisher : Marion Boyars Publishers
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Shadow Work by : Ivan Illich

Download or read book Shadow Work written by Ivan Illich and published by Marion Boyars Publishers. This book was released on 1981 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines historical and economic perspectives to examine the economic existence of modern man, the war against subsistence, and shadow work--the underpaid work which is unique to an industrial economy.

Tarot Shadow Work

Author : Christine Jette
Publisher : Llewellyn Worldwide
ISBN 13 : 9781567184082
Total Pages : 246 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis Tarot Shadow Work by : Christine Jette

Download or read book Tarot Shadow Work written by Christine Jette and published by Llewellyn Worldwide. This book was released on 2000 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Tarot Shadow Work, Christine Jette bravely takes the practice of tarot readings to new depths and places many people fear to go. She shows us how we can use the cards to trigger awareness in ourselves of troubling aspects of our lives and histories, and then go beyond discovery to use the cards as tools for healing. This is part of the work that needs to be done with tarot in this new century." --Rachel Pollack, author of 78 Degrees of Wisdom and the forthcoming Shining Tribe Tarot Deep within our psyches, the unconscious holds our forbidden feelings, secret wishes, and creative urges. Over time, these "dark forces" take on a life of their own and form the shadow--a powerful force of unresolved inner conflicts and unexpressed emotions that defies our efforts to control it. The shadow takes its shape from a menagerie of archetypes, each recognizable throughout time and around the world--troubling characters who thrive within our persona. The shadow is sabateur, martyr, victim, addict, sadist, masochist, or tyrant; all the dark figures that prey on the lighter qualities of the human personality. The shadow also represents those latent talents and positive traits that were banished from us at some time along our life path: artistic, musical, athletic, or creative talents. An undeveloped ability, a dream that has gone unexpressed, a fantasy of what might have been--these too make up the personal shadow, the lost parts of ourselves. Tarot Shadow Work shows you how to free yourself from the shackles of the shadow's power. Through tarot work, journaling, meditation, creative visualization, and dream work, you will bring the shadow into the light. This book is ideal for those who are in recovery from a serious addiction or illness, as well as any person seeking a deeper understanding of his or her true self. By exploring the dark and uncharted territory of the unconscious mind, you will work towards understanding and integrating the shadow. No prior knowledge of the tarot is required. You will learn to use the cards as a tool to help you break free from negative patterns and self-destructive behavior. Once we realize that we are made of both light and darkness, life will start to make sense. When we accept our dual natures, we stop sabotaging our own efforts and learn to be compassionate with others and with ourselves.

Shadow

Author : Michael Morpurgo
Publisher : Feiwel & Friends
ISBN 13 : 1466888091
Total Pages : 192 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Shadow by : Michael Morpurgo

Download or read book Shadow written by Michael Morpurgo and published by Feiwel & Friends. This book was released on 2014-12-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of War Horse, and bestselling storyteller Michael Morpurgo touched our hearts with this beautiful story of a boy, his lost dog, and the lengths he would go to be reunited. This timely story of battle-scarred Afghanistan delivers a masterful portrait of war, love, and friendship. With the horrors of war bearing down on them, Aman and his mother are barely surviving in an Afghan cave, and staying there any longer will end horribly. The only comfort Aman has is Shadow, the loyal spaniel that shows up from places unknown, it seems, just when Aman needs him most. Aman, his mother, and Shadow finally leave the destroyed cave in hopes of escaping to England, but are held at a checkpoint, and Shadow runs away after being shot at by the police. Aman and his mother escape--without Shadow. Aman is heart-broken. Just as they are getting settled as free citizens in England, they are imprisoned in a camp with locked doors and a barbed wire fence. Their only hope is Aman's classmate Matt, his grandpa, and the dream of finding his lost dog. After all, you never lose your shadow.

The Self-Worth Path

Author : Lisa Papez
Publisher :
ISBN 13 :
Total Pages : 344 pages
Book Rating : 4.6/5 (529 download)

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Book Synopsis The Self-Worth Path by : Lisa Papez

Download or read book The Self-Worth Path written by Lisa Papez and published by . This book was released on 2020-07-09 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you imagine what your life would look like if you could... ...meet yourself with compassion, every single day? ...accept your body, maybe even grow to love it, exactly as it is? ...prioritize yourself and your needs, without feeling selfish? ...leverage the pain of your past into the power of your present? ...create lasting change in your patterns of behavior and in your life? ...soften into vulnerability, while confidently holding your boundaries? ...live a bold, authentic, and empowered life--in spite of your fear? You may not know it yet, but the real power of The Self-Worth Path is already within you. All you have to do is take the first step.

A Guide to Shadow Work

Author : Michelle L Geldenhuys
Publisher : Independently Published
ISBN 13 : 9781718020757
Total Pages : 114 pages
Book Rating : 4.0/5 (27 download)

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Book Synopsis A Guide to Shadow Work by : Michelle L Geldenhuys

Download or read book A Guide to Shadow Work written by Michelle L Geldenhuys and published by Independently Published. This book was released on 2018-08-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once again this incredible author highlights the importance of healing our pain that we carry.Her first book "Evolution of a Battered Mind" described how she had learnt of the importance of healing through her experiences in life. Now she has put together a brief but powerful 9 step guide that will help anyone on their path towards healing their inner trauma, or 'shadow'. "I myself have been working with my own shadows for most of my life and can say with humbleness and pride that although there were times when my shadow completely overcame me, I have learnt to embrace every inch of what is me and I have found the key to liberation from the torment of this inner shadow. The 'key' to it all, that I have discovered through my journey, I have broken down into 9 separate parts."