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The Little Book Of Bad Moods
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Book Synopsis The Little Book of Bad Moods by : Lotta Sonninen
Download or read book The Little Book of Bad Moods written by Lotta Sonninen and published by Gallery Books. This book was released on 2019-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Wreck This Journal and Calm the F*ck Down comes a hilarious fill-in activity book that encourages you to unleash your inner rage, chronicle your deepest annoyances, and creatively detail every person who has ever done you wrong. Let’s face it: we’re sick of staying positive. Meditating. Doing yoga. Those things are so boring. How about finding a new and more engaging way to relieve your stress and get you through the hell that is your life? The Little Book of Bad Moods, an irreverent adult activity book, lets you unleash all that anger and say the things that you can’t say out loud. With lots of fun and easy fill-in activities perfect for all the minor annoyances in life, this is the only kind of meditation you’ll ever need. Hilarious, fun, and shockingly cathartic, this is a bad little book that encourages you to complain, moan, and embrace your inner a**hole. So put that pen to paper, let your cranky flag fly, and be sure to hide this book from anyone you care about.
Download or read book The Bad Mood written by Moritz Petz and published by Simon and Schuster. This book was released on 2021-11-16 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Badger wakes up in a bad mood, and on his morning walk manages to spread it to most of his friends through rudeness.
Book Synopsis The Bad Mood and the Stick by : Lemony Snicket
Download or read book The Bad Mood and the Stick written by Lemony Snicket and published by Little, Brown Books for Young Readers. This book was released on 2017-10-03 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Lemony Snicket sheds light on the way bad moods come and go. Once there was a bad mood and a stick. The stick appeared when a tree dropped it. Where did the bad mood come from? Who picked up the stick? And where is the bad mood off to now? You never know what is going to happen.
Download or read book The Big Bad Mood written by Tom Jamieson and published by Bloomsbury Publishing. This book was released on 2017-06-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: George is having One of Those Days. One of Those Days where he shouts, 'I WILL NOT play nicely. I WON'T ... I CAN'T ... I DON'T WANT TO!!' George's mum says there's a Big Bad Mood hanging around him, but George has never seen a Big Bad Mood. That is, until today ... A gloriously clever tale about tempers, tantrums and making amends. For fans of My Big Shouting Day but Rebecca Patterson.
Book Synopsis The Book of Moods by : Lauren Martin
Download or read book The Book of Moods written by Lauren Martin and published by Grand Central Publishing. This book was released on 2020-12-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moodsshares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.
Book Synopsis Theo's Mood by : Maryann Cocca-Leffler
Download or read book Theo's Mood written by Maryann Cocca-Leffler and published by Albert Whitman & Company. This book was released on 2013-09-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Children's Books of the Year 2014, Bank Street College On "Mood Monday," students describe their moods after the weekend. But Theo doesn't know what to say because he has a new baby sister and is feeling so many emotions all at once. It's Mood Monday and Miss Cady's class is sharing how they feel after the weekend. But Theo doesn’t know whether he’s in a good mood or a bad mood. He has a new baby sister, and he isn’t just happy like Eric who got a new bike or sad like April who lost her dog. As Theo’s classmates discuss all their feelings, he realizes he’s not in a good mood or a bad mood—he’s both those things!
Book Synopsis The Little Book of Big Change by : Amy Johnson
Download or read book The Little Book of Big Change written by Amy Johnson and published by New Harbinger Publications. This book was released on 2016-01-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.
Download or read book Sweep written by Louise Greig and published by Simon & Schuster Books for Young Readers. This book was released on 2019-09-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: From award-winning author Louise Greig and acclaimed illustrator Júlia Sardà comes an uplifting story about how to confront big emotions. Ed’s bad mood begins as something really small, hardly a thing at all. But before long it grows, gathers pace, and spreads through the whole town. Can Ed sweep his troubles away?
Book Synopsis Good Mood, Bad Mood by : Charles D. Hodges, M.D.
Download or read book Good Mood, Bad Mood written by Charles D. Hodges, M.D. and published by Shepherd Press INC. This book was released on 2013-01-28 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression and bipolar disorder are two of the most common diagnoses made in medicine today. Are we in an epidemic of bad moods or is there another explanation? Good Mood, Bad Mood examines whether it is an epidemic or if we have simply changed how we label depression. While medical treatment is now the commonly accepted way to deal with pain and sadness, its promise has not been fulfilled. Dr. Charles Hodges offers an explanation to help the reader see the importance of sadness and the help and hope that God gives us in His Word.
Book Synopsis Olive and the Bad Mood by : Tor Freeman
Download or read book Olive and the Bad Mood written by Tor Freeman and published by Candlewick Press. This book was released on 2013-09-10 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olive descends into a terrible mood after experiencing a string of back luck and her emotions casts a pall on her friends until something cheers her up.
Book Synopsis Mootilda's Bad Mood by : Corey Rosen Schwartz
Download or read book Mootilda's Bad Mood written by Corey Rosen Schwartz and published by little bee books. This book was released on 2020-09-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’m in a bad MOOOOOOD!” Mootilda’s in a bad mooood! She visits her friends on the farm to try to change her tune, but one bad thing after another keeps happening. She skips and trips and spills milk everywhere. She tries to alley-oop but misses the hoop, and there’s a big crash at the chicken coop. Her day has been a cow-tastrophe! Is there any way Mootilda can turn her bad mooood around?
Download or read book Badger's Bad Mood written by Hiawyn Oram and published by Scholastic. This book was released on 2002-12-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Badger is in such a bad mood that he will not see any of his friends, Mole devises a plan to remind him that he is loved regardless of his mood.
Book Synopsis The Little Book of Bad Moods for Mothers by : Lotta Sonninen
Download or read book The Little Book of Bad Moods for Mothers written by Lotta Sonninen and published by Bloomsbury Publishing. This book was released on 2020-03-05 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Good Reasons for Bad Feelings by : Randolph M. Nesse, MD
Download or read book Good Reasons for Bad Feelings written by Randolph M. Nesse, MD and published by Penguin. This book was released on 2019-02-12 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A founder of the field of evolutionary medicine uses his decades of experience as a psychiatrist to provide a much-needed new framework for making sense of mental illness. Why do I feel bad? There is real power in understanding our bad feelings. With his classic Why We Get Sick, Dr. Randolph Nesse helped to establish the field of evolutionary medicine. Now he returns with a book that transforms our understanding of mental disorders by exploring a fundamentally new question. Instead of asking why certain people suffer from mental illness, Nesse asks why natural selection has left us all with fragile minds. Drawing on revealing stories from his own clinical practice and insights from evolutionary biology, Nesse shows how negative emotions are useful in certain situations, yet can become overwhelming. Anxiety protects us from harm in the face of danger, but false alarms are inevitable. Low moods prevent us from wasting effort in pursuit of unreachable goals, but they often escalate into pathological depression. Other mental disorders, such as addiction and anorexia, result from the mismatch between modern environment and our ancient human past. And there are good evolutionary reasons for sexual disorders and for why genes for schizophrenia persist. Taken together, these and many more insights help to explain the pervasiveness of human suffering, and show us new paths for relieving it by understanding individuals as individuals.
Book Synopsis Barbara Throws a Wobbler by : Nadia Shireen
Download or read book Barbara Throws a Wobbler written by Nadia Shireen and published by Puffin Books. This book was released on 2024-05-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Little Book of Icelandic by : Alda Sigmundsdottir
Download or read book The Little Book of Icelandic written by Alda Sigmundsdottir and published by Little Books Publishing. This book was released on 2022-01-21 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Icelandic is one of the oldest and most complex languages in the world. In this book, Alda Sigmundsdóttir looks at the Icelandic language with wit and humor, and how it reflects the heart and soul of the Icelandic people and their culture. Many of the Icelanders' idioms and proverbs, their meaning, and origins are discussed, as is the Icelanders' love for their language and their attempts to keep it pure through the ongoing construction of new words and terminology. There is a section on Icelandic curse words as well as Icelandic slang, which is mostly derived from English. Throughout, this book deconstructs Icelandic vocabulary, and the often-hilarious, almost naive, ways in which words are made. Among the fascinating topics broached in The Little Book of Icelandic: • The Language Committee: how Icelanders struggle to keep their language “pure” • Let's make a word!—How names for new things are constructed • Old letters, strange sounds: wrapping your tongue around the Icelanders’ tongue • $#*!%&!“#$%*, or how Icelanders curse • The missing dialects—why Icelandic has none • Which is the prettiest of all: contests to find the most lovely word in Icelandic (and the ugliest!) • Quintessential Icelandic words and phrases (the ones that describe the Icelanders like no others) • Useful phrases to impress your new Icelandic friends! • Klósett—the unexpected origin of the Icelandic word for toilet ... and so much more! This is a must-read book for anyone interested in the Icelandic people, their culture—and of course their language. Excerpt "Idioms and proverbs provide a unique insight into the soul of a nation. They say so much about a people’s history—the heartfelt, the tragic, the monumental, the proud. Icelandic has a vast number of idioms and proverbs that are a direct throwback to our nation’s past, especially idioms relating to the ocean, which is such a massive force in our nation's history. Many of them we use all the time without ever giving a thought to their origins. What follows is a random sampling—I hope you enjoy reading about them as much as I did. — Idiom: Eins og skrattinn úr sauðaleggnum Translation: Like Satan out of the sheep’s leg bone Meaning: Unexpectedly, out of the blue If someone suddenly appeared, especially someone I didn’t really want to see, I might say hann kom eins og skrattinn úr sauðaleggnum, literally “he appeared like Satan out of the sheep’s leg bone”. Where the affiliation between a sheep’s leg bone and the prince of darkness comes in I could not tell you. However, I can tell you that, in the old days, Icelandic children (being impoverished and everything) had no proper toys. Instead, they played with sheeps’ bones, each of which was assigned a role. The jawbones were the cows, the joints of the legs were the sheep, and the leg bones were the horses. So maybe folks were worried that Satan—being the crafty bugger that he was—would install himself in a sheeps’ leg bone when the kids were playing and then suddenly BOO! pop out and scare the bejeezus out of them. It’s just a theory. Incidentally, the use of this idiom is not confined to people—it is also successfully used to comment on unwanted happenings, as in: “Damn, this huge phone bill comes like Satan out of a sheep’s leg bone!”
Book Synopsis Too Much and Not the Mood by : Durga Chew-Bose
Download or read book Too Much and Not the Mood written by Durga Chew-Bose and published by FSG Originals. This book was released on 2017-04-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: On April 11, 1931, Virginia Woolf ended her entry in A Writer's Diary with the words "too much and not the mood." She was describing how tired she was of correcting her own writing, of the "cramming in and the cutting out" to please other readers, wondering if she had anything at all that was truly worth saying. The character of that sentiment, the attitude of it, inspired Durga Chew-Bose to write and collect her own work. The result is a lyrical and piercingly insightful collection of essays and her own brand of essay-meets-prose poetry about identity and culture. Inspired by Maggie Nelson's Bluets, Lydia Davis's short prose, and Vivian Gornick's exploration of interior life, Chew-Bose captures the inner restlessness that keeps her always on the brink of creative expression. Too Much and Not the Mood is a beautiful and surprising exploration of what it means to be a first-generation, creative young woman working today.
