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The Little Blue Book Of Mental Health
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Book Synopsis The Little Blue Book of Sunshine by : NHS South, Central and West
Download or read book The Little Blue Book of Sunshine written by NHS South, Central and West and published by Health and Care Portsmouth. This book was released on 2021-07-07 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little Blue Book of Sunshine offers top tips to help young people cope with stress In these uncertain and challenging times, looking after our mental health has never been so important. Good mental health allows us to cope with life’s ups and downs, to feel in control of our lives and to ask for help from others when we need support. Now more than ever, anyone can sometimes feel down, worried or anxious because of situations like coronavirus, school, family or friends. The 'Little Blue Book of Sunshine' explains some of the things teenagers can do right now to feel better, and where to turn to if things feel too much. It has lots of tips on how to deal with many problems, such as anxiety, stress, body image, relationships and anger.
Book Synopsis The Little Blue Book of Mental Health COVID-19 Edition by : Tim O'Brien
Download or read book The Little Blue Book of Mental Health COVID-19 Edition written by Tim O'Brien and published by . This book was released on 2020-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication provides information, awareness and personal practices to help 'ride out' these challenging months of COVID-19. It will assist families and individuals to turn the challenge of these next years into an opportunity to grow stronger, to grow together, to rediscover connection and unity of purpose, and emerge the better for it.
Book Synopsis The Little Blue Book of Workplace Mental Health by : Tim O'Brien
Download or read book The Little Blue Book of Workplace Mental Health written by Tim O'Brien and published by . This book was released on 2019-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LITTLE BLUE BOOK of Workplace Mental Health is to raise awareness of workplace mental health, of the dangers of work stress to health and wellbeing, and the obligations of employers to take appropriate steps to minimise this risk.
Book Synopsis The Little Blue Book of Sunshine by : Berkshire West CCG
Download or read book The Little Blue Book of Sunshine written by Berkshire West CCG and published by NHS Berkshire West CCG. This book was released on 2020-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The #littlebluebookofsunshine booklet, shares mental health and wellbeing advice for children and young people across Berkshire. It shares lots of tips and things you can do right now to feel better and where to get help when you need it.
Book Synopsis The Little Blue Book of Mental Health by : Tim O'Brien
Download or read book The Little Blue Book of Mental Health written by Tim O'Brien and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A First-Rate Madness by : Nassir Ghaemi
Download or read book A First-Rate Madness written by Nassir Ghaemi and published by Penguin. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller “A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe “A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post “Provocative, fascinating.” —Salon.com Historians have long puzzled over the apparent mental instability of great and terrible leaders alike: Napoleon, Lincoln, Churchill, Hitler, and others. In A First-Rate Madness, Nassir Ghaemi, director of the Mood Disorders Program at Tufts Medical Center, offers a myth-shattering exploration of the powerful connections between mental illness and leadership and sets forth a controversial, compelling thesis: The very qualities that mark those with mood disorders also make for the best leaders in times of crisis. From the importance of Lincoln's "depressive realism" to the lackluster leadership of exceedingly sane men as Neville Chamberlain, A First-Rate Madness overturns many of our most cherished perceptions about greatness and the mind.
Download or read book Blue Mind written by Wallace J. Nichols and published by Little, Brown. This book was released on 2014-07-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Book Synopsis The Little Blue Book Of Sunshine by :
Download or read book The Little Blue Book Of Sunshine written by and published by Hampshire, Southampton and Isle Of Wight CCG. This book was released on 2021-08-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little Blue Book of Sunshine offers top tips to help young people cope with stress and also includes information about a number of national and local resources. . In these uncertain and challenging times, looking after our mental health has never been so important. Good mental health allows us to cope with life’s ups and downs, to feel in control of our lives and to ask for help from others when we need support. Now more than ever, anyone can sometimes feel down, worried or anxious because of situations like coronavirus, school, family or friends. The 'Little Blue Book of Sunshine' explains some of the things teenagers can do right now to feel better, and where to turn to if things feel too much. It has lots of tips on how to deal with many problems, such as anxiety, stress, body image, relationships and anger.
Book Synopsis The Little Blue Book by : John Copps
Download or read book The Little Blue Book written by John Copps and published by . This book was released on 2010 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Little Blue Book by : George Lakoff
Download or read book The Little Blue Book written by George Lakoff and published by Simon and Schuster. This book was released on 2012-06-19 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The indispensable handbook for Democrats Voters cast their ballots for what they believe is right, for the things that make moral sense. Yet Democrats have too often failed to use language linking their moral values with their policies. The Little Blue Book demonstrates how to make that connection clearly and forcefully, with hands-on advice for discussing the most pressing issues of our time: the economy, health care, women’s issues, energy and environmental policy, education, food policy, and more. Dissecting the ways that extreme conservative positions have permeated political discourse, Lakoff and Wehling show how to fight back on moral grounds and in concrete terms. Revelatory, passionate, and deeply practical, The Little Blue Book will forever alter the way Democrats and progressives think and talk about politics.
Book Synopsis A Short Introduction to Mental Hygiene by : Jacob W. Klapman
Download or read book A Short Introduction to Mental Hygiene written by Jacob W. Klapman and published by . This book was released on 2013-08 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Blue Book written by A. L. Kennedy and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the U.K.'s most dazzling authors comes a brutal and funny novel about a pair of fraudulent psychic mediums that is itself an elaborate con game between fact and fiction, life and death--a book as verbally acrobatic as it is emotionally intense.
Download or read book Blue Book written by and published by Legislative Reference Bureau. This book was released on 1981 with total page 1004 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Little Blue Book of Fitness and Health by : Gary Savage
Download or read book The Little Blue Book of Fitness and Health written by Gary Savage and published by Thomas Nelson. This book was released on 1998-11-29 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness and good health are the result of a change in lifestyle. The 393 commonsense tips in this book will lead to a properly conditioned body, a sound mind, and a contented spirit.
Book Synopsis The State of Wisconsin Blue Book by :
Download or read book The State of Wisconsin Blue Book written by and published by Legislative Reference Bureau. This book was released on 1991 with total page 1000 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Blue Book written by and published by . This book was released on 1962 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Little Blue Elephant by : Shivi Darubra
Download or read book The Little Blue Elephant written by Shivi Darubra and published by Xlibris Corporation. This book was released on 2016-08-15 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why am I so blue? is the ongoing question that Ellie and her two friends Roo and Leo face in this heartwarming and easy-to-read, fun book. When Ellie sees her two friends Roo and Leo having a bad day, she learns how to be a true friend and support them through their problems. She soon notices that with a little laughter, love, and support, she is able to teach herself and others the true meaning of friendship and confidence.
