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Author : Suzanne Brown (Marketing consultant)
Publisher :
ISBN 13 : 9780989934794
Total Pages : 269 pages
Book Rating : 4.9/5 (347 download)
Download or read book Mompowerment written by Suzanne Brown (Marketing consultant) and published by . This book was released on 2017-09-16 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Valery Schweinert
Publisher :
ISBN 13 :
Total Pages : 133 pages
Book Rating : 4.5/5 (341 download)
Download or read book The Life of the Modern Mom: Trying to Find the Balance Between Real Life and Work Life written by Valery Schweinert and published by . This book was released on 2021-07-09 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: With quirky humor throughout, this book is a great read for any woman who works to find ever-elusive balance in her life. The author's personal essays show the bravery of reinvention. While others are busy leaning in or maxing out, Lela Davidson just keeps making spreadsheets. From fast track to mommy track to yoga-panted freelancer and back again, she has been all kinds of a working mother. Whether she's on a pumping break or encouraging her teenagers to pump the brakes on romance, Davidson has a talent for uncovering the humor in everyday family life. In this collection of tender, touching, and funny essays, Davidson delights readers with stories about the choices working mothers face every day. Through her own journey into and out of the workforce, she inspires us all to celebrate the smallest wins and laugh off the rest because, in the quest for work-life balance, we're all faking it.
Author : Cathy L. Greenberg, Ph.D
Publisher : John Wiley & Sons
ISBN 13 : 0470488190
Total Pages : 256 pages
Book Rating : 4.4/5 (74 download)
Download or read book What Happy Working Mothers Know written by Cathy L. Greenberg, Ph.D and published by John Wiley & Sons. This book was released on 2009-09-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fact-based and proven approach to help working mothers rediscover happiness as they balance their duties at home and work Science and sociology have made great strides in understanding what makes us happy and how we achieve it. For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to find the right balance and replace stress with happiness. Written by a behavioral scientist and global leadership guru, and an international lawyer and career coach, this mom-friendly guide offers practical tactics that truly work. The demands of juggling work and home lead many women to try to do everything and be everything to everyone. In the effort to be Superwoman, many women lose sight of what makes them happy and they fail to realize how important their happiness is to being a good worker and a good mother. The key to being your best at everything you do is to take care of your happiness the way you take care of your health, through conscious choices every day. You’ll learn to overcome obstacles, apply lessons learned at work to your motherhood skills, and learn lessons from your children that you can apply at work. Includes interactive activities that illustrate important lessons in the book Shows you how to use positive psychology to shift from a scarcity mentality to an abundance mentality for workplace success Helps you tap into your own sense of joy every day for your own happiness and the happiness of those around you Science-based and packed with real case studies of real working moms Written by authors with impeccable qualifications and real-world experience Many moms raise great kids and achieve the professional success they desire and deserve, but if they aren’t happy, what’s the point? This book doesn’t show you how to have it all, but how to have all the things that really matter.
Author : Scott Behson
Publisher :
ISBN 13 : 9781628651928
Total Pages : 310 pages
Book Rating : 4.6/5 (519 download)
Download or read book The Working Dad's Survival Guide written by Scott Behson and published by . This book was released on 2015-06-09 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hey Dad! Ever felt torn between advancing in your career and spending quality time with family? The Working Dad's Survival Guide is for you. The first book of its kind- the advice and encouragement you need to achieve success at work while ALSO being the involved, loving dad you always wanted to be. Written from the unique perspective of Scott Behson, a busy working dad who also happens to be a national expert in work-family issues, The Working Dad's Survival Guide is chock full of concrete time and life management strategies you can use right now.
Author : Sara Blanchard
Publisher : Morgan James Publishing
ISBN 13 : 1683505603
Total Pages : 105 pages
Book Rating : 4.6/5 (835 download)
Download or read book Flex Mom written by Sara Blanchard and published by Morgan James Publishing. This book was released on 2017-09-19 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motherhood doesn’t have to mean losing yourself . . . Most moms are grateful they make the choice to be a stay-at-home mom (SAHM), but after a couple of years, they may feel like they’re losing their mind. The alternative is going back to work, but that doesn’t seem right either. Flex mom is for mothers who want a third model of motherhood, somewhere between stay-at-home mom and working mom. This third way is to be the primary caregiver for their children while deliberately creating a path that fuels their passions – leaving them fulfilled and confident. Described as a melting pot of positive psychology and coaching, with the humor and honesty of Anne Lamott’s Bird by Bird, Flex Mom helps moms make the fleeting childrearing years their best yet.
Author : Katrina Alcorn
Publisher : Seal Press
ISBN 13 : 1580055230
Total Pages : 394 pages
Book Rating : 4.5/5 (8 download)
Download or read book Maxed Out written by Katrina Alcorn and published by Seal Press. This book was released on 2013-08-28 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a Foreword IndieFab Book of the Year Award Katrina Alcorn was a 37-year-old mother with a happy marriage and a thriving career when one day, on the way to Target to buy diapers, she had a breakdown. Her carefully built career shuddered to a halt, and her journey through depression, anxiety, and insomnia—followed by medication, meditation, and therapy—began. Alcorn wondered how a woman like herself, with a loving husband, a supportive boss, three healthy kids, and a good income, was unable to manage the demands of having a career and a family. Over time, she realized that she wasn’t alone; many women were struggling to do it all—and feeling as if they were somehow failing as a result. Mothers are the breadwinners in two-thirds of American families, yet the American workplace is uniquely hostile to the needs of parents. Weaving in surprising research about the dysfunction between the careers and home lives of working mothers, as well as the consequences to women’s health, Alcorn tells a deeply personal story about “having it all,” failing miserably, and what comes after. Ultimately, she offers readers a vision for a healthier, happier, and more productive way to live and work.
Author : Di Turner
Publisher : Troubador Publishing Ltd
ISBN 13 : 1785892568
Total Pages : 128 pages
Book Rating : 4.7/5 (858 download)
Download or read book The Meaning of Life for a Modern Mum written by Di Turner and published by Troubador Publishing Ltd. This book was released on 2016-06-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women want and need it all but is it really possible? Generations of women have fought hard to be successful, both at work and at home, but is there enough time to be the best at both? This is the question that mother and businesswoman Di Turner found herself asking. Having had a successful career for 26 years, Di often wondered how she could be the best mum she can be and whether other mothers were feeling the same. A candid, thought-provoking read, ideal for all women, Di Turner’s The Meaning of Life for a Modern Mum will take you on a journey to finally find the illusive ideal work/life balance you’ve been striving for. A revolutionary new guide for women who want it all. Di Turner answers every mother’s burning questions: Am I doing it right? How do I juggle work and life? How can I have it all? Based on her own experiences, thoughts, challenges and personal revelations over the past seven years of bringing up her children, The Meaning of Life for a Modern Mum discusses the importance of understanding yourself, your needs and your expectations of being a mother. Di discusses how we are all unique and individual and the most important thing is to be happy and comfortable in your own skin. She says her wish for her children is for them to be truly and deeply happy and that’s much more important than wealth but that to be truly happy it is important to feel you are able to reach your full potential in life and not hold yourself back as so many of us do. Inspired by self-help gurus such as Paul McKenna and outspoken feminists such as Caitlin Moran, The Meaning of Life for a Modern Mum is part self-help guide, part feminist criticism that details the fun, the struggles, the laughter and the pain of being a mum in the 21st century.
Author : Christy Wright
Publisher : Ramsey Press
ISBN 13 : 1942121571
Total Pages : 159 pages
Book Rating : 4.9/5 (421 download)
Download or read book Take Back Your Time written by Christy Wright and published by Ramsey Press. This book was released on 2021-09-14 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not about doing more. IT'S ABOUT DOING WHAT MATTERS. As a busy mom with three young kids and a career, #1 national bestselling author Christy Wright knows what it’s like to try to do it all and be stretched too thin. After years of running on empty, she realized she had to do something different. It wasn’t just a matter of saying no to a few things. She had to figure out why she felt overwhelmed, overcommitted, and out of balance. Here’s what she discovered: Life balance isn't something you do. It's something you feel. The great news is you can feel balanced — even in your busy life. In Take Back Your Time, Christy redefines what balance is and reveals the clear path to actually achieve it. You'll learn how to: Identify what balance looks like in your unique situation and season. Find confidence in the choices that are right for you. Feel peace even during chaotic times. Learn how to be present for your life and actually enjoy it! You weren’t created to live busy and burnt out, unhappy and unfulfilled. You shouldn’t be haunted by some elusive idea of balancing it all. There’s more for you right now. Today. And it starts with taking back your time the guilt-free way.
Author : Amy Chua
Publisher : A&C Black
ISBN 13 : 1408825090
Total Pages : 273 pages
Book Rating : 4.4/5 (88 download)
Download or read book Battle Hymn of the Tiger Mother written by Amy Chua and published by A&C Black. This book was released on 2011-12-06 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lot of people wonder how Chinese parents raise such stereotypically successful kids. They wonder what Chinese parents do to produce so many math whizzes and music prodigies, what it's like inside the family, and whether they could do it too. Well, I can tell them, because I've done it... Amy Chua's daughters, Sophia and Louisa (Lulu) were polite, interesting and helpful, they had perfect school marks and exceptional musical abilities. The Chinese-parenting model certainly seemed to produce results. But what happens when you do not tolerate disobedience and are confronted by a screaming child who would sooner freeze outside in the cold than be forced to play the piano? Battle Hymn of the Tiger Mother is a story about a mother, two daughters, and two dogs. It was supposed to be a story of how Chinese parents are better at raising kids than Western ones. But instead, it's about a bitter clash of cultures, a fleeting taste of glory, and how you can be humbled by a thirteen-year-old. Witty, entertaining and provocative, this is a unique and important book that will transform your perspective of parenting forever.
Author : Shikha Kedia Bharadwaj
Publisher : Pendown Press Powered by Gullybaba Publishing House Pvt. Ltd.
ISBN 13 : 935554023X
Total Pages : 108 pages
Book Rating : 4.3/5 (555 download)
Download or read book The Millennial Mom written by Shikha Kedia Bharadwaj and published by Pendown Press Powered by Gullybaba Publishing House Pvt. Ltd.. This book was released on 2022-05-08 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Millennial Mom" by Shikha Kedia Bharadwaj Sick and tired of the regular old advice passed on from generation to generation??? No more! This book is the gateway to a balanced life for every "Mompreneur." The modern mom is a woman overwhelmed and underappreciated for the sacrifices she makes; with the setbacks created due to the recent challenging times, empowering working moms by offering a fresh perspective to improve the flow of life became the need of the hour. This book tackles a tough subject taking a lighthearted anecdotal approach to help millennial mothers strike the perfect balance between their careers, homes, and themselves. Though offering a witty, personal take on the social commentary around mothers, this book is universal in appeal. It initiates a discussion on wide-ranging topics from societal double standards, communication, social media, and the importance of empowering oneself through the practices of self-care, me-time, and so much more. Written by a mompreneur voted as one of the "Most Promising Women Leaders of 2021" by the Economic Times, this book gets to the heart of the anatomy of being a working mom. Therefore this book truly walks its talk. Written in clear, easy & flowing language, this book is as relaxing and rewarding as having a heart-to-heart chat with a dear friend. This book is unique as it : ✔ Is lighthearted and anecdotal in approach despite tackling subjects as profound as motherhood and gender balance. ✔ Does not shy away from dispensing some tough love. ✔ Is practical and implementable and not just armchair philosophy. ✔ Is deeply personal yet universally relatable. ✔ Is crisp and to the point sharing useful info/advice minus the hype. Leave the mess behind, let happiness and harmony rule.. Balance your life by Clicking on the Buy Button Now!!!
Author : Jamie C. Martin
Publisher : Zondervan
ISBN 13 : 0310354986
Total Pages : 234 pages
Book Rating : 4.3/5 (13 download)
Download or read book Introverted Mom written by Jamie C. Martin and published by Zondervan. This book was released on 2019-05-07 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your personality is a gift, not a liability. This book helps you uncover and embrace the hope, laughter, and joy of using your unique gifts to parent your children. Life as a mom is LOUD, but you long for quiet. When the volume of family life clashes with your personality, frustration, guilt, and overwhelm naturally result. In Introverted Mom, author Jamie C. Martin lifts these burdens from your shoulders, reminding you that your steady strength is exactly what your family needs in this chaotic world. Jamie shares vulnerable stories from her own life as well as thoughts from other introverted mothers, letting you know you're not alone. Her practical suggestions and creative inspiration are enhanced with quotes and insights from four beloved writers--Louisa May Alcott, Jane Austen, L. M. Montgomery, and Laura Ingalls Wilder. Together, Jamie and this band of fellow introverts share their wisdom on . . . Believing that you're enough Self-acceptance that leads to freedom Navigating heartache and disappointment Stretching out of your comfort zone Connecting with God as an introvert Cultivating calm wherever you are Defining for yourself what really matters Whether you've just realized you're an introvert, or if you've known it all along, this book is for you. It's time to honor who you are and savor life as an introverted mom. *Note: Written from a Christian perspective
Author : Whitney Casares
Publisher :
ISBN 13 : 9781610024860
Total Pages : 275 pages
Book Rating : 4.0/5 (248 download)
Download or read book The Working Mom Blueprint written by Whitney Casares and published by . This book was released on 2021-03-16 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a practicing pediatrician and mother of two young daughters, Dr. Whitney Casares understands balancing family and career first-hand. In The Working Mom Blueprint, she combines honest insights about her own challenges with professional expertise about children of working moms--they thrive!--to create a reassuring guide to navigating modern motherhood. Dr. Casares offers a practical plan that covers setting priorities, cultivating self-care, finding child care, establishing an equal parenting partnership, delegating whenever appropriate, and more.
Author : Jessica N. Turner
Publisher : Revell
ISBN 13 : 1441246185
Total Pages : 213 pages
Book Rating : 4.4/5 (412 download)
Download or read book Stretched Too Thin written by Jessica N. Turner and published by Revell. This book was released on 2018-09-18 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working mothers constantly battle the pull to do all the things well. From managing work and home responsibilities to being impacted by a lack of self-care and time for deep friendships, the struggle is real. At the end of each day, many working moms are exhausted and stretched too thin. But this does not have to be the norm. In her latest practical and inspiring book, Jessica Turner shows the working mom how to - work and parent guilt-free - establish clear work boundaries - set achievable goals - discover more flexibility - develop home management solutions - prioritize self-care - invest in her marriage - cultivate deeper friendships - feel like a good mom, even while working Full of compassion and encouragement, Stretched Too Thin will empower women with useful insights and tools to thrive as working moms.
Author : Laura Lowell
Publisher : Happy About
ISBN 13 : 0979942853
Total Pages : 109 pages
Book Rating : 4.9/5 (799 download)
Download or read book 42 Rules for Working Moms written by Laura Lowell and published by Happy About. This book was released on 2014-05-14 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by real working moms, 42 Rules for Working Moms is a compilation of funny practical advice on how to survive as a "working mom." These real life experiences are fun, personal and sure to be appreciated by working moms everywhere. Gone are the sugar-coated nicey-nice images you just can't relate to. In 42 Rules of Working Moms, Laura Lowell brings together a diverse group of working moms: different cultures, industries, ages, relationships and perspectives. The contributors possess years of experience balancing their personal and professional lives. They come together to share their hard-earned lessons with other working moms.
Author : Suzanne Brown
Publisher :
ISBN 13 : 9781948604123
Total Pages : 206 pages
Book Rating : 4.6/5 (41 download)
Download or read book The Mompowerment Guide to Work-life Balance written by Suzanne Brown and published by . This book was released on 2018 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michelle Travis
Publisher : Michelle Travis
ISBN 13 : 9780997722062
Total Pages : 62 pages
Book Rating : 4.7/5 (22 download)
Download or read book My Mom Has Two Jobs written by Michelle Travis and published by Michelle Travis. This book was released on 2018-07-15 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children explore how their mothers have careers but also have the job of taking care of them.
Author : Whitney Casares
Publisher : Fair Winds Press
ISBN 13 : 0760387001
Total Pages : 226 pages
Book Rating : 4.7/5 (63 download)
Download or read book Doing It All written by Whitney Casares and published by Fair Winds Press. This book was released on 2024-01-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to stop doing it all and start doing what matters with this step-by-step guide to beating burnout and thriving as a working mom. In Doing It All, Dr. Whitney Casares, author, pediatrician, and mother of two, shares the step-by-step plan she developed as a modern working mom to help her stop over-functioning at work and home, stop blaming herself for everything that went wrong, and start living a balanced and intentional life. Today’s working moms are burned-out, overwhelmed, and just plain stuck. Caught amid the endless, conflicting demands of motherhood, work, household management, and a million-and-one everyday tasks, chores, and responsibilities, they truly are doing it all—but getting nowhere. They think they're out of options—but they're wrong. Dr. Whitney tried to do it all for years, until one particularly bad week brought her to knees, and then, to a revelation: It wasn't her that was broken, it was her system. She needed a new system, a plan of action that would look squarely at all the common problems of working mom life—over-scheduling, inequitable partnerships, lack of boundaries, lack of support—, recognize the social and cultural causes behind them, and give her the tools and structure she needed to tackle the chaos, find her work-life balance, and start living a life that worked for her. In Doing It All, she shares that system with you, a system that will help you prioritize what really matters and where everything—even laundry—has its place. Work calls? Yep. Time with your kids? Absolutely. Time for yourself? A top priority. Doing It All features Dr. Whitney's complete step-by-step plan to achieving your Centered Life—that is, a life centered on you—, as well as over forty targeted exercises, prompts, and activities to help you: Create a vision of your life that aligns with your values and goals and then break that vision into actionable priorities so you can start making it a reality. Implement systems to deal with the annoying-but-necessary “have-tos” in your life quickly and efficiently. Develop equity in your relationship with your parenting partner. Create and maintain boundaries around emotionally laden calls on your attention. Give your kids what they need to be healthy, happy, and successful—without giving away too much of yourself. Prioritize your own mental health and emotional well-being with intentional scheduling and rest. And more! Featuring powerful personal stories from real working moms, as well as quotes and interview excerpts from parenting experts, medical professionals, and mental health advocates, Doing It All meets working moms where they are, recognizes the personal and systemic challenges they face, and offers solutions that really work. It’s time to stop merely “surviving” motherhood. Join Dr. Whitney and thousands of other working moms across the country and discover the tools, systems, and support you need to parent, work, and thrive in your daily life.
