The Lactose Free League

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The Lactose-Free League

Author : Gemix Louise
Publisher : eBookIt.com
ISBN 13 : 1456647369
Total Pages : 119 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis The Lactose-Free League by : Gemix Louise

Download or read book The Lactose-Free League written by Gemix Louise and published by eBookIt.com. This book was released on 2024-03-18 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Culinary Adventure with the Young Heroes of Today! Imagine a world where the delicacies of the kitchen are no longer bound by the constraints of lactose intolerance. "The Lactose-Free League: Heroic Recipes for Sensitive Superkids" is your child's passport to that realm--a treasure trove of mouth-watering, lactose-free recipes tailored for the young and the restless, the brave, and the bold. It's more than a cookbook; it's a call to arms for kids who want to eat deliciously and live vibrantly, without dairy holding them back. As you flip through the vibrant pages, you'll find an arsenal of breakfasts that charge you up for the day ahead--Power Pancakes that turn the first meal into a feast of might. Superhero Breakfasts ensure that no day starts without the zest it deserves. And for the mini-heroes who need a midday boost, Chapter 3 is packed with Energy Bars and Fruit Fusion Smoothies that promise to pack a punch in every sip and bite. But the adventures don't stop there--Mighty Snacks, Lactose-Free Lunch Boxes, and Dinner Time Main Event Heroes turn every meal into a victory against villainous lactose. Even the sweetest of the sweet, dairy-free desserts, will meet their match with recipes designed to please without the cheese. Celebrations and sleepovers are catered for with aplomb, ensuring that no child feels left out of the festive frolics. And what manifesto of tastes would be complete without stories to inspire? Chapter 9 spotlights legends in the making--kids who've transformed the challenge of a dairy-free diet into their superpower. As for the caregivers, you're given strategies and tips to arm yourselves with knowledge and confidence, enabling you to become the ultimate sidekick. Each page of "The Lactose-Free League" is peppered with practical advice, from understanding food labels to navigating social situations. And the journey doesn't end when you close the book--with an honorary membership in The Lactose-Free League, the saga of exciting and inclusive culinary exploration is just beginning. Dare to dish out the extraordinary with every meal. "The Lactose-Free League" is your child's ticket to a delicious revolution, transforming them from sensitive superkids to confident kitchen crusaders!

La Leche League 2-Book Bundle

Author : La Leche League International
Publisher : Ballantine Books
ISBN 13 : 0345541065
Total Pages : 804 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis La Leche League 2-Book Bundle by : La Leche League International

Download or read book La Leche League 2-Book Bundle written by La Leche League International and published by Ballantine Books. This book was released on 2012-07-09 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering women in the natural art of breastfeeding for generations. Now this two-volume eBook bundle provides a comprehensive one-stop guide for all your nourishing needs, from pregnancy to breastfeeding through weaning and beyond. THE WOMANLY ART OF BREASTFEEDING From pregnancy to weaning, the one book every nursing mother needs by her side This classic bestselling guide has been recently retooled, reorganized, and updated for today’s mothers and lifestyles. Working mothers, stay-at-home moms, single mom, and mother’s of multiples will all benefit from the range of nursing advice stories and information—from preparation during pregnancy to the world of weaning, from nursing positions to expressing and storing your milk. The Womanly Art of Breastfeeding provides answers to the most-asked questions—and to questions you didn’t even know you had. There is no better beginning for your baby than this ultimate support resource. FEED YOURSELF, FEED YOUR FAMILY Good Nutrition and Healthy Cooking for New Moms and Growing Families Featuring more than seventy-five easy-to-make and delicious recipes, sanity-saving, mom-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. You’ll find tips on stocking your fridge and pantry for simple meals in minutes, fun ways to get children involved in the kitchen, info for safely shedding pounds while breastfeeding, and candid, affirming stories from mothers just like you.

Nutrition in Pediatrics

Author : Christopher Duggan, MD, MPH
Publisher : PMPH USA, Ltd
ISBN 13 : 1607951800
Total Pages : 2843 pages
Book Rating : 4.6/5 (79 download)

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Book Synopsis Nutrition in Pediatrics by : Christopher Duggan, MD, MPH

Download or read book Nutrition in Pediatrics written by Christopher Duggan, MD, MPH and published by PMPH USA, Ltd. This book was released on 2016-06-21 with total page 2843 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The State of the Dairy Industry

Author : United States. Congress. House. Committee on Agriculture. Subcommittee on Department Operations, Oversight, Nutrition, and Forestry
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis The State of the Dairy Industry by : United States. Congress. House. Committee on Agriculture. Subcommittee on Department Operations, Oversight, Nutrition, and Forestry

Download or read book The State of the Dairy Industry written by United States. Congress. House. Committee on Agriculture. Subcommittee on Department Operations, Oversight, Nutrition, and Forestry and published by . This book was released on 2003 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Internet Guide to Medical Diets and Nutrition

Author : Lillian Brazin
Publisher : CRC Press
ISBN 13 : 1040278736
Total Pages : 162 pages
Book Rating : 4.0/5 (42 download)

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Book Synopsis Internet Guide to Medical Diets and Nutrition by : Lillian Brazin

Download or read book Internet Guide to Medical Diets and Nutrition written by Lillian Brazin and published by CRC Press. This book was released on 2024-11-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't waste you time with health and diet Web sites that don’t work. The Internet provides unlimited resources that make it easy to learn about various diets, weight-loss programs, and weight-reduction procedures. But with so many sources, which ones can you trust for information that’s safe, accurate, and up-to-date? The Internet Guide to Medical Diets and Nutrition saves you time, trouble, and effort in your search for Web sites that offer the facts about diet programs and nutrition philosophies that meet your health, medical, or religious needs. The Internet Guide to Medical Diets and Nutrition helps you filter out Web sites that offer little, if any, real help in maintaining special diets that address specific diseases (low protein, high calcium, low gluten, hypoallergenic, diabetes, cancer, anemia, etc.), religious or philosophical mandates (Hindu, kosher, vegan, Muslim, macrobiotic, etc.), or commercial regimens (AtkinsTM, Weight Watchers®, NutriSystem®, etc.), or provide answers to questions about bariatric surgery (gastric bypass, stomach stapling, etc.). This invaluable reference resource teaches you how locate Web sites recommended to you, how to evaluate the information you find there, how to research a particular diet or health concern, how to choose and use the right search engine, the significance of domains in Web addresses, and how to observe proper etiquette when participating in Internet discussion groups. Topics examined in the Internet Guide to Medical Diets and Nutrition include: general diet and nutrition Web sites Web calculators (Body Mass Index, exercise, calories, weight-maintenance, healthy weight) the nutrient content of foods food labels non-surgical weight-loss Web sites caloric restrictions hypnosis weight-loss centers and workshops weight-loss surgery Web sites Web sites for specific medical conditions vegetarianism recipes online discussion groups and much more! The Internet Guide to Medical Diets and Nutrition also includes a glossary of terms and screen captures of important Web sites. The book is a must-have as an everyday resource for consumers with diet and health interests and concerns, and as a reference tool for medical and public libraries.

From the Hips

Author : Rebecca Odes
Publisher : Harmony
ISBN 13 : 0307237087
Total Pages : 402 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis From the Hips by : Rebecca Odes

Download or read book From the Hips written by Rebecca Odes and published by Harmony. This book was released on 2007-05-22 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the experiences of hundreds of real parents and the expertise of doctors, midwives and other birth and baby pros, this indispensable resource is filled with the most accurate and up-to-date information about having and caring for a baby, including: Decisions, Decisions: A judgment-free breakdown of every major choice, including prenatal testing, natural vs. medical childbirth, circumcision, breast or bottle feeding, and work/life options The Endless No: What not to eat, take, and do when you’re pregnant-get the real facts behind the prohibitions I Want My Life Back: Anxiety, regret, ambivalence, and other rarely discussed postpartum emotions Parents and partners: A look beyond the one-size-fits-all approach to family, with strategies for minimizing perfect-parent pressure and managing your real-life relationships through the changes Sorting Through the Voices: A user-friendly guide to the dueling gurus, trendy techniques, and conflicting theories that confuse new parents A forward-thinking book that includes a wide range of voices and approaches, From the Hips reflects the many ways of being pregnant and parenting without suggesting that there is one right way.

Meals That Heal for Babies and Toddlers

Author : Eileen Behan
Publisher : Simon and Schuster
ISBN 13 : 0671529862
Total Pages : 312 pages
Book Rating : 4.6/5 (715 download)

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Book Synopsis Meals That Heal for Babies and Toddlers by : Eileen Behan

Download or read book Meals That Heal for Babies and Toddlers written by Eileen Behan and published by Simon and Schuster. This book was released on 1996-09 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking the chicken soup idea a few steps further, this cookbook/nutritional primer is specifically for parents with ailing little ones. Designed to compement medical advice, this informative volume spells out for parents which foods are best for which ailments--for everything from teething pain to chicken pox, and provides recipes for making them.

Nursing Mother's Companion 8th Edition

Author : Kathleen Huggins
Publisher :
ISBN 13 : 1558329129
Total Pages : 448 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis Nursing Mother's Companion 8th Edition by : Kathleen Huggins

Download or read book Nursing Mother's Companion 8th Edition written by Kathleen Huggins and published by . This book was released on 2022-06-21 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fully updated 8th edition of Nursing Mother's Companion, Kathleen Huggins equips breastfeeding mothers with the tools they need to overcome difficulties and nurse their babies successfully.

Real Food for Mother and Baby

Author : Nina Planck
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1632865718
Total Pages : 288 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Real Food for Mother and Baby by : Nina Planck

Download or read book Real Food for Mother and Baby written by Nina Planck and published by Bloomsbury Publishing USA. This book was released on 2016-05-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years ago, Nina Planck changed the way we think about what we eat with the groundbreaking Real Food. And when Nina became pregnant, she took the same hard look at the nutritional advice for pregnancy and newborns, finding a tangle of often contradictory guidelines that seemed at odds with her own common sense. In Real Food for Mother and Baby, Nina explains why some commonly held ideas about pregnancy and infant nutrition are wrongheaded--and why real food is good for growing minds and bodies. While her general concept isn't surprising, some of the details might be. For expecting mothers and babies up to two years old, the body's overwhelming requirements are fat and protein, not vegetables and low-fat dairy--which is why, for example, cereals aren't right for babies, but meat and egg yolks are excellent. Nina shares tips and advice like a trusted friend, and in this updated edition, her afterword presents the latest findings and some newly won wisdom from watching her three children grow on real food.

Fed Is Best

Author : Christie Del Castillo-Hegyi, MD
Publisher : BenBella Books
ISBN 13 : 1637744625
Total Pages : 321 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis Fed Is Best by : Christie Del Castillo-Hegyi, MD

Download or read book Fed Is Best written by Christie Del Castillo-Hegyi, MD and published by BenBella Books. This book was released on 2024-06-25 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary look at infant nourishment for every family, regardless of whether you feed your baby with breast milk, formula, or both, from the founders of the Fed Is Best Foundation For babies, like for all living things, being fed is best. But the current stringent focus on exclusive breastfeeding is putting some babies at risk by depriving parents of a full understanding of how to tell when breastfeeding alone doesn’t provide enough—and what to do about it. Fed Is Best provides a clear-eyed look at the current messaging and latest scientific research around breastfeeding and formula feeding, to help parents make informed choices about how to best feed their baby based on their individual circumstances. This eye-opening critique and practical, judgment-free guide: Breaks down the dangers of insufficient feeding in infants—and how to recognize and prevent them Reveals myths around colostrum, other aspects of breastfeeding, and the expectation that nearly all mothers will produce all the milk their baby needs as long as they follow current guidelines Provides detailed guidance on how to ensure your baby is getting enough to eat, particularly in those crucial first few days after birth Destigmatizes supplementation, a practice employed throughout human history to protect infants when their mother’s milk wasn’t enough—and shares strategies that encourage continued breastfeeding Details what parents need to know about breastfeeding, combination feeding, and pumped milk feeding with sample schedules to help maintain milk supply and help parents get more sleep Provides inclusive, evidence-based guidance on formula and bottle feeding that has been shown to improve infant health outcomes Emphasizes the importance of mental health as a key consideration when finding your best infant feeding method Let Fed Is Best help you find the feeding method that’s right for you and your baby.

The Baby Bond

Author : Linda Folden Palmer
Publisher : Sourcebooks, Inc.
ISBN 13 : 140224732X
Total Pages : 434 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis The Baby Bond by : Linda Folden Palmer

Download or read book The Baby Bond written by Linda Folden Palmer and published by Sourcebooks, Inc.. This book was released on 2009-09-01 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meticulously researched and warmly presented, the most authoritative and persuasive guide to attachment parenting When it comes to early parenting, scientific evidence points time and again to the bond between parent and child as a critical factor in a baby's health and wellbeing. Backed by more than 1,200 trusted sources, this breakthrough guide reveals the many little-known advantages that only a responsive, nurturing parenting style can provide: Surprising evidence on the benefits of breastfeeding How attentiveness and touch impacts permanent brain development in infants Under-reported facts about how to reduce colic, food allergies, and illness Why sharing sleep is both safe and natural How to reduce future teen-year stress by bonding with your young child early At the forefront of a passionate, growing movement called "attachment parenting," this warmly presented guide is a rare overview of information too often missing from parenting circles, pediatric offices, and financially motivated product promotions. Why Attachment Parenting? Cultures around the world that practice more natural forms of parenting have healthier infants who cry much less, toddlers who do not exhibit "terrible twos," generally respectful teenagers, and independent adults who participate in family matters. A well-controlled study found sleeping outside of the parents' room brought 10.5 times the risk of SIDS as sleeping in the parents' room. Studies have shown that infants who receive frequent physical affection have lower overall levels of stress. In the United States and other industrialized countries, the infant death rate for formula-fed infants is twice that of exclusively breastfed babies. — Excerpt from The Baby Bond — Most would agree that children probably do not consciously remember the way they were treated during early infancy. Many recount this observation as support or comfort for their ideas about ignoring babies' cries for attention and providing minimal stimulation. Yet, it can be shown that while the specifics may be lost, unconscious memories are developed on the neurological and biochemical level from birth—a baby's brain develops from day one according to its environment. Childhood, adolescence, and adulthood are all affected by this early programming. And, as far as the coveted independence goes, it has been shown that those who receive the most affection early on display the highest levels of independence as adults. —Praise for The Baby Bond — "Babies would tell you to buy this book!" Jan Hunt, MSc | Author of The Natural Child: Parenting from the Heart "An instant classic. A must-read for all parents. Dr. Palmer's book is the best book on the hard science behind attachment parenting that I've ever read. I wish I had read this book before I became a mother." Katie Allison | Author of Attachment Parenting "Well researched and hard hitting…unabashedly tells the truth about so many very important issues." Denise Pickett-Bernard, PhD | RD, The Journal of Human Lactation

Food Chaining

Author : Cheri Fraker
Publisher : Da Capo Lifelong Books
ISBN 13 : 078673275X
Total Pages : 418 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Food Chaining by : Cheri Fraker

Download or read book Food Chaining written by Cheri Fraker and published by Da Capo Lifelong Books. This book was released on 2009-03-05 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide for parents of picky eaters -- how to end mealtime meltdowns and get your children the nutrition they need Does your child regularly refuse foods or throw a fit at mealtimes? Are you concerned she isn't getting enough nutrition, or that that your child's pickiness might be caused by a hidden medical issue? For every frustrated parent, the food chaining method offers a medically-proven, kid-tested solution. Developed by a team of internationally known medical experts, Food Chaining helps you identify the reasons behind your child's picky eating habits -- be it medical, sensory, or because of allergies. Then, with a simple, 6-step method centered around taste, temperature, and texture, target foods are selected that are similar to the ones your child likes, gradually expanding to all food groups. Does your kid like French fries but won't touch veggies? Try hash browns, and slowly expand to sweet potato fries and zucchini sticks -- and then work your way to steamed vegetables. With helpful information about common food allergies, lists of sample food chains, advice for special needs children, as well as a pre-chaining program to prevent food aversions before they develop, Food Chaining is your guide to raising lifelong health eaters.

Into the Mouths of Babes

Author : Susan Tate
Publisher : BalboaPress
ISBN 13 : 1452573352
Total Pages : 256 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Into the Mouths of Babes by : Susan Tate

Download or read book Into the Mouths of Babes written by Susan Tate and published by BalboaPress. This book was released on 2013-06-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Into the Mouths of Babes is a fabulous bookfull of absolutely everything needed to provide babies with the nutritional foundation to set the stage for a lifetime of health and well-being. ~ Christiane Northrup, MD Ob/Gyn physician and author of the New York Times bestsellers: Women's Bodies, Women's Wisdom and The Wisdom of Menopause Into the Mouths of Babes sets the highest standard for books on how to nourish our little ones. Susan elegantly weaves together all the practical details that parents need to know to feed a child in the best possible way: kitchen set-up, recipes, shopping, nutritional insights, food allergies, and much more. But this book will provide you with more than just great nutrition strategies. It teaches parents how to raise a child whos healthy in body, mind, heart, and soul. ~MARC DAVID Author of Nourishing Wisdom and The Slow Down Diet Reading this book is like having a loving godmother in your kitchen, holding your hand while you learn to deeply enjoy feeding your family. Her non-judgmental and holistic approach to healthy cooking empowers parents to embrace this adventure, with a food mill in one hand and a spice jar filled with Love in the other. ~KATE SHORT LINDSAY Holistic Health Coach and Mother Love beams from every page as Susan Tate so eloquently combines the science of nutrition and the essence of a joy-filled life. This will be the book I gift to all the families I work with as a holistic birth doula. ~DONETTE MORRIS Mother, Yoga Therapist, and Holistic Birth Doula As a first time mother-to-be and nutritional novice, I feel well prepared to feed my baby having read Into the Mouths of Babes. Susan Tates philosophy of serving whole foods mixed with sacred nutrients like Love and Respect empowers me to tap my inner wisdom for guidance on what to eat and how to eat. ~GRETCHEN MUSGROVE Expectant Mother

Feeding Your Child for Lifelong Health

Author : Susan Roberts
Publisher : Bantam
ISBN 13 : 0307797651
Total Pages : 369 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Feeding Your Child for Lifelong Health by : Susan Roberts

Download or read book Feeding Your Child for Lifelong Health written by Susan Roberts and published by Bantam. This book was released on 2011-07-20 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the new science of "metabolic programming" can help you: Maximize your baby's IQ and development Prevent allergies and obesity Prevent or cure picky eating Teach your child to enjoy healthy foods Protect against family health problems AND make mealtimes a pleasure for you and your child! In this groundbreaking book, two leading pediatric nutritionists--and experienced parents!--introduce exciting new research into "metabolic programming" and make it accessible and practical for every busy parent. They explain: How the foods you choose can optimize your baby's future development, IQ bone strength, and immunity The eight key nutrients to focus on Scientifically based "smart strategies" for working with your child's inborn instincts to build healthy eating habits Food solutions for common problems--including colic, constipation, poor sleep, and hyperactivity How to prevent or deal with food allergies or obesity Easy ways to adapt family meals for kids--with menus and portion sizes for every stage from birth through age six, plus essential tips for food safety What's more, you can teach your child to enjoy these healthy foods and banish food battles and picky eating forever.

Crying Baby, Sleepless Nights

Author : Sandy Jones
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 1558320458
Total Pages : 179 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis Crying Baby, Sleepless Nights by : Sandy Jones

Download or read book Crying Baby, Sleepless Nights written by Sandy Jones and published by Houghton Mifflin Harcourt. This book was released on 1992 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why your baby is crying and what you can do about it.

Agricultural Research

Author :
Publisher :
ISBN 13 :
Total Pages : 284 pages
Book Rating : 4.:/5 (8 download)

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Book Synopsis Agricultural Research by :

Download or read book Agricultural Research written by and published by . This book was released on 2002 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The People And Events That Made Me, ME!

Author : Tom Thoreson
Publisher : Thomas H Thoreson
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4./5 ( download)

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Book Synopsis The People And Events That Made Me, ME! by : Tom Thoreson

Download or read book The People And Events That Made Me, ME! written by Tom Thoreson and published by Thomas H Thoreson. This book was released on 2024-01-29 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is this guy’s life so important that he has to write a book about it?”, you may be asking yourself. Well, you see, I have three grandchildren that don’t know the “history (his-story)” behind this grandfather’s growing up and growing old years, and I decided to write it down for them so they could read it when (and if) they wanted to read it, and while they were at it, so could their dads and mothers too, if they so wished. It would maybe answer some questions as to why I am the way I am. It was suggested others might be interested in reading about one person’s walk through life, or as it has seemed to me, run through life, so I should make it available to all. So, I think my grandchildren and their parents might find the book interesting, and maybe you will, too. Thank you.