The Korean Herbal Apothecary

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Author :
Publisher : Fair Winds Press
ISBN 13 : 0760382700
Total Pages : 210 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis The Korean Herbal Apothecary by : Grace Yoon

Download or read book The Korean Herbal Apothecary written by Grace Yoon and published by Fair Winds Press. This book was released on 2023-10-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Korean women are expected to reach a record average lifespan of over 90 years by 2030. In this first-of-its kind guide, discover their culture’s ancient healing methods and remedies. How has the Korean culture, now being looked at as a new Blue Zone, created such incredible wellness and longevity? An examination of their healing traditions may provide some actionable answers. Grace Yoon, Founder of Qi Alchemy, delivers just this with The Korean Herbal Apothecary, the first book to focus specifically on Korean herbalism and ancestral healing practices. She reveals healing traditions that have been used for generations, handed down grandmother to daughter and granddaughter, Based on Korean ancestral practices and herbal medicine, this guide teaches the Eastern approach to healing, including: The Korean Sasang Typology system (comparable to doshas in Ayurveda) How to create a Korean herbal medicine cabinet Recipes for healing remedies and elixirs How to use traditional fermented foods for health and beauty How to resolve imbalances in Qi (vital energy) for health and emotional balance With The Korean Herbal Apothecary at your side, you will learn how to use the power of ancient wisdom and remedies for spiritual and physical healing.

The Korean Herbal Apothecary

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Author :
Publisher : Fair Winds Press (MA)
ISBN 13 : 0760382697
Total Pages : 210 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis The Korean Herbal Apothecary by : Grace Yoon

Download or read book The Korean Herbal Apothecary written by Grace Yoon and published by Fair Winds Press (MA). This book was released on 2023-10-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Korean Herbal Apothecary, written by Qi Alchemy founder, Grace Yoon, addresses herbalism and medicine making from the perspective of Korean ancestral traditions.

Asian Health Secrets

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Author :
Publisher : Harmony
ISBN 13 : 0609801058
Total Pages : 512 pages
Book Rating : 4.6/5 (98 download)

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Book Synopsis Asian Health Secrets by : Letha Hadady, D.Ac.

Download or read book Asian Health Secrets written by Letha Hadady, D.Ac. and published by Harmony. This book was released on 1998-01-27 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is a herbalist and accupuncturist.

The Witch's Herbal Apothecary

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Author :
Publisher : Fair Winds Press
ISBN 13 : 1631597841
Total Pages : 227 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Witch's Herbal Apothecary by : Marysia Miernowska

Download or read book The Witch's Herbal Apothecary written by Marysia Miernowska and published by Fair Winds Press. This book was released on 2020-01-14 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Witch’s Herbal Apothecary is a magickal book of recipes, rituals, and materia medica for reconnecting with the power and healing of Earth Magick. Author Marysia Miernowska is the Director of one of California’s most renowned herbal schools and named one of the “top 15 witches on Instagram” (@marysia_miernowska) by Huffington Post. Mother Earth is a living entity that holds great medicine to heal us physically and spiritually. However, in today's modern world, too many of us are separated from this source of nourishment. With the wheel of the year as a framework, you'll begin to understand the currents of nature and how to weave yourself back into this great web of life. Using the plants, seasons, and cycles as your tools, you will be able to tap into the potent Earth Magick of life, death, renewal, and rebirth. In harmony with the seasons, You will learn how to: Grow medicine Harvest from the wild or home garden Process plants Make remedies Each season opens a portal of magick that allows you to harvest the literal and spiritual gifts the Earth is offering at that time. The Witch's Herbal Apothecary will awaken the Witch inherent in every wild soul and guide her into an empowered relationship of healing and magick with the natural world.

Master Recipes from the Herbal Apothecary

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Author :
Publisher : Timber Press
ISBN 13 : 1604698527
Total Pages : 293 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Master Recipes from the Herbal Apothecary by : JJ Pursell

Download or read book Master Recipes from the Herbal Apothecary written by JJ Pursell and published by Timber Press. This book was released on 2019-03-05 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: JJ Pursell, the bestselling author of The Herbal Apothecary, is back with a complete, one-stop resource for herbal remedies that heal and nurture the whole family. Master Recipes from the Herbal Apothecary offers safe, trusted natural remedies written by a board certified naturopathic physician. It starts with master recipes for tinctures, salves, teas, capsules, oils washes, and more. Once you understand how to make these basic formulations, you can access the more than 375 specific recipes that address a range of health concerns from the common cold and headaches to insomnia and digestive issues. Comprehensive, thoroughly researched, and beautifully packaged, Master Recipes from the Herbal Apothecary you be your guide for a more natural path toward sustained health and wellness.

Your Yin Yang Body Type

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620553716
Total Pages : 416 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Your Yin Yang Body Type by : Gary Wagman

Download or read book Your Yin Yang Body Type written by Gary Wagman and published by Simon and Schuster. This book was released on 2014-12-29 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimize your health by learning the inherent strengths and weaknesses of your body type • Explains the 4 major body types of Korean Sasang medicine; the best foods, exercises, and herbs for each; and what to avoid • Reveals how the Yin Yang energy balance of the bodily organs relates to the emotional balance and health of each body type • Provides 2 different self-tests to determine your type Deeply rooted in the classics of Oriental medicine, the ancient Korean art of Sasang medicine explains how we each are born with a specific body “type” that establishes our physical and emotional strengths and weaknesses. These traits have a direct influence on how we interact with others and react to stress, trauma, and illness. Discovering your type can empower you to make the best choices regarding your health and well-being. In this book, Dr. Gary Wagman explores the 4 major body types of Sasang medicine and 2 different self-tests to determine your type. He explains the balance of Yin and Yang energy within the organs for each type and how this underlies your emotional tendencies and health patterns. With a strong spleen and weaker kidneys, for example, the Yang type A person will be inclined to anger and susceptible to urinary complaints. Offering stories from his Sasang medical practice, as well as his own healing, the author shows how organ excesses and deficiencies are often the culprit in emotional and psychological issues and how addressing these energetic imbalances can bring about lasting change. Dr. Wagman provides an extensive look at the most beneficial foods for each type and those that could be harmful, as well as which forms of exercise are most effective. He shows which herbs are most compatible for you and which could exacerbate your inborn energetic imbalances. He offers Sasang approaches for a range of common conditions, from high blood pressure, aching joints, and allergies to common colds, inadequate sleep, and weight gain. He also introduces ways to enhance spiritual well-being by balancing your innate emotional strengths and weaknesses. Addressing the body, mind, and spirit, discovering your Yin Yang body type provides the key to optimizing physical, emotional, and spiritual health.

The Essential Teachings of Sasang Medicine

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Author :
Publisher : Singing Dragon
ISBN 13 : 0857012703
Total Pages : 352 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis The Essential Teachings of Sasang Medicine by : Gary Wagman

Download or read book The Essential Teachings of Sasang Medicine written by Gary Wagman and published by Singing Dragon. This book was released on 2016-08-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sasang Medicine, the only complete Korean medical system and philosophy, is made accessible in English for the first time through this annotated translation of Lee Je-ma's foundational text, the Dongeui Susei Bowon. Including a philosophical exploration of human emotions and constitutions, and comprehensive explanation of the Four Constitutions and their effects on health, the Dongeui Susei Bowon offers a unique approach to any health concern. It also includes examples of specific cases and how to apply over one hundred herbal formulae for effective treatment according to the energetic requirements of each Sasang constitution. Rigorous translation, explanatory introduction explaining the relationship to and differences from Chinese medicine, detailed footnotes, and commentary by a practicing doctor of Korean medicine fully elucidates Lee Je-ma's text for a thorough understanding of Sasang Medicine.

The Woman's Herbal Apothecary

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Author :
Publisher : Fair Winds Press
ISBN 13 : 1631594656
Total Pages : 259 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Woman's Herbal Apothecary by : JJ Pursell

Download or read book The Woman's Herbal Apothecary written by JJ Pursell and published by Fair Winds Press. This book was released on 2018-07-17 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Woman’s Herbal Apothecary is every woman’s lifelong guide to herbal remedies for common health concerns. Novice herbalists and advanced practitioner’s alike will learn how to naturally treat the complete spectrum of women’s concerns, including preventative self-care, life transitions, and common feminine ailments. Learn how to prevent, soothe, and heal without resorting to medical remedies, which are often harsh, costly, and include unpleasant side effects. The Woman’s Herbal Apothecary contains 200 natural remedies, covering the topics of menses, pregnancy, menopause, aging, fibroids, bladder infections, and low libido, among others. The book is conveniently divided into the major cycles of a woman’s life: pre-childbirth, reproductive years, menopause, and beyond. Each section discusses specific physical complaints and how to treat them. You will learn which herbs are the most helpful for each phase of life and which are contraindicated or to be avoided. Master herbalist and naturopathic doctor JJ Pursell provides her own herbal solutions and DIY herbal remedies. The concluding section is divided by specific common health issues in women, such as cardiac disease, thyroid disease, and adrenal dysfunction. With The Woman’s Herbal Apothecary in hand, you are on your way to healing, hormone balance, beauty, longevity, and calm—the natural way.

Korean Medicine

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Author :
Publisher : Seoul Selection
ISBN 13 : 1624120520
Total Pages : 95 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Korean Medicine by : Seoul Selection

Download or read book Korean Medicine written by Seoul Selection and published by Seoul Selection . This book was released on 2015-11-16 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practitioners of Korean traditional medicine say the ultimate cause of disease is not so much the invasion of external elements but rather malfunctions in inherent bodily function. Since disease is considered to result from the weakening of vital energy, the emphasis is placed on boosting the body’s ability to defend against disease. Illness may be attributed to emotional states like joy or sorrow or to other internal causes such as overwork and fluctuations in the function of internal organs. Even diseases that appear to have external causes are ultimately seen as the products of internal factors. If one’s ability to fend off sickness is strong enough, then one will not get sick even if pathogens do enter the body. Thus, treatment focuses mainly on bolstering the body’s vital energy.

Wild Apothecary

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Author :
Publisher : Aeon Books
ISBN 13 : 9781912807239
Total Pages : 0 pages
Book Rating : 4.8/5 (72 download)

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Book Synopsis Wild Apothecary by : Amaia Dadachanji

Download or read book Wild Apothecary written by Amaia Dadachanji and published by Aeon Books. This book was released on 2021-03-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated herbal guide to every stage of life, that connects us to the medicinal plants that grow around us. This stunning, one of a kind book is a practical and creative manual that invites us to deepen our relationship with the bounty of the natural world, showing us how we might use plants to support our health. From babes to elders, and all the life-stages and transitions in between, this is an indispensable handbook designed to celebrate the journey of life and help us overcome some of the challenges we may face along the way. With recipes for simple medicine-making, self-prescribing and foraging advice, Wild Apothecary is a beginner's guide to herbalism, for all people, and explores the practical applications of plant medicines for the home or community. Each chapter highlights specific health conditions associated with each phase of life and describes how to work with plant allies and lifestyle changes to promote wellbeing. Rewilding and journaling exercises help the reader go deeper and contemplate their connection with themselves and nature. There is also a special chapter on grief, plus an examination of herbal medicine in the context of colonisation.

If Your Mouth Could Talk

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Publisher : BenBella Books
ISBN 13 : 1637740379
Total Pages : 201 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis If Your Mouth Could Talk by : Kami Hoss

Download or read book If Your Mouth Could Talk written by Kami Hoss and published by BenBella Books. This book was released on 2022-04-05 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY AND WALL STREET JOURNAL BESTSELLER You’ve heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there’s a third piece of the puzzle, and it can add 10 to 15 years to your life. It’s been right under your nose this whole time—literally. Your mouth is the gateway to your body and is the most critical organ for improving your health, from childhood onward. Everything in the human life cycle is related to the mouth: fertility, childbirth, sleeping soundly, success in school, finding a mate, getting a job, psychological well-being, avoiding chronic or systemic disease, and aging well. Your mouth is a window into the health of your body as a whole; from its microbiome to its structure, it impacts your physical and mental wellness in countless ways. Unfortunately, the mouth-body connection has been largely neglected by American medicine . . . until now. If Your Mouth Could Talk is the result of over 20 years of firsthand experience and research by renowned orthodontist and dentofacial orthopedist, Dr. Kami Hoss. In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family. This isn’t a book about brushing and flossing—or any of the other standard advice you get from your dentist. Instead, you’ll hear about how to protect your mouth’s microbiome, the effect of diet, the relationship between oral structure and sleep problems, how to breathe better, and more. This is an in-depth guide for people who want to take control of their health to the fullest extent possible—who want to understand how their mouth contributes to their overall health and quality of life, and what they can do to better care for it. If your mouth could talk, it would tell you about the condition of your entire life. Time to start listening.

The Healing Garden

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Author :
Publisher : Chronicle Books
ISBN 13 : 1648960332
Total Pages : 223 pages
Book Rating : 4.6/5 (489 download)

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Book Synopsis The Healing Garden by : Deb Soule

Download or read book The Healing Garden written by Deb Soule and published by Chronicle Books. This book was released on 2021-03-30 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Healing Garden, Deb Soule, founder of Avena Botanicals, offers an inspiring guide to herb gardening and crafting herbal remedies that promote wellness of spirit and body. Soule combines her passion for plants gardens, and healing with her extensive experience working with medicinal herbs, flowers, roots, and berries. Her practical advice addresses each aspect of fostering a garden filled with helpful, healing plants: biodynamic gardening practices; gathering plants and setting up a drying room; and creating herbal teas, decoctions, tinctures, syrups, tonics, vinegars, essences, and more. A chapter outlining eighteen medicinal herbs provides detailed information on their cultivation and healing properties. Molly Haley's colorful photography showcases Avena Botanicals' lush herb gardens in all seasons. The Healing Garden is grounded in respect for the interconnectedness of all living beings and is an eloquent plea for spiritual awareness and the wholeness of individuals, communities, and our planet.

Energetic Herbalism

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1645020835
Total Pages : 393 pages
Book Rating : 4.6/5 (45 download)

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Book Synopsis Energetic Herbalism by : Kat Maier

Download or read book Energetic Herbalism written by Kat Maier and published by Chelsea Green Publishing. This book was released on 2021-11-26 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Nautilus Book Award Gold Medal Winner: Health, Healing & Wellness In this indispensable new resource both for the home apothecary and clinical practitioners, a celebrated herbalist brings alive the elemental relationships among traditional healing practices, ecological stewardship, and essential plant medicines. By honoring ancient wisdom and presenting it in an innovative way, Energetic Herbalism is a profound and practical guide to family and community care for those seeking to move beyond symptom relief and into a truly holistic framework of health. Throughout, author Kat Maier invites readers to explore their personal relationships with plants and their environs as they discover diverse models of healing. Inside Energetic Herbalism, you’ll find: The elements and patterns of Ayurvedic doshas for greater self-awareness as well as positive lifestyle choices A deep appreciation of the wisdom of indigenous peoples, which is the foundation of sacred plant traditions The relationship of well-being to the seasons through the brilliant lens of Chinese Five Element Theory, and how our emotional health is beautifully expressed through the Elements The roots and evolution of Vitalism, the traditional Western system of energetic medicine How to assess imbalances in the body using the elegant and intuitive vocabulary of the six tissue states, an emerging tool in Western herbalism The senses as the main tools for navigating through energetic herbalism Through the rich herbal tradition of storytelling, Maier seamlessly blends theory and practice with her experience-tested herbal remedies and healing protocols. Maier stresses the critical message of how to address the challenge of threatened medicinal plant populations, offering practical and inspiriting methods for ensuring their survival. Many herbals boast a materia medica of more than 100 herbs, but in keeping with an emphasis on sustainable practice, Maier instead focuses in depth on 25 essential medicinal herbs that can be grown in most temperate climates and soils, including: Dandelion Ashwagandha (Indian Ginseng) Goldenseal Burdock Calendula Echinacea Goldenrod Whether you are a seasoned clinical herbalist, an herbalist-in-training, or simply someone seeking to provide the best natural health care for your family, this book is a source of inspiration, insight, and answers you will return to again and again.

Chinese Herbal Medicine

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Author :
Publisher :
ISBN 13 : 9780939616107
Total Pages : 0 pages
Book Rating : 4.6/5 (161 download)

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Book Synopsis Chinese Herbal Medicine by :

Download or read book Chinese Herbal Medicine written by and published by . This book was released on 1990 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supplement: Resources guide to prepared medicines (13p.) laid in. Includes bibliographical references and indexes.

The Apothecary Diaries 01 (Manga)

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Author :
Publisher : National Geographic Books
ISBN 13 : 1646090705
Total Pages : 0 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis The Apothecary Diaries 01 (Manga) by : Natsu Hyuuga

Download or read book The Apothecary Diaries 01 (Manga) written by Natsu Hyuuga and published by National Geographic Books. This book was released on 2020-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: After breaking a "curse" on the imperial heirs, a palace servant with training in herbal medicine is promoted up the ranks to food taster...and right into the thick of palace intrigue in this lushly illustrated period mystery series! Maomao, a young woman trained in the art of herbal medicine, is forced to work as a lowly servant in the inner palace. Though she yearns for life outside its perfumed halls, she isn't long for a life of drudgery! Using her wits to break a "curse" afflicting the imperial heirs, Maomao attracts the attentions of the handsome eunuch Jinshi and is promoted to attendant food taster. But Jinshi has other plans for the erstwhile apothecary, and soon Maomao is back to brewing potions and...solving mysteries?!

The Ecology of Herbal Medicine

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Author :
Publisher : University of New Mexico Press
ISBN 13 : 0826362176
Total Pages : 312 pages
Book Rating : 4.8/5 (263 download)

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Book Synopsis The Ecology of Herbal Medicine by : Dara Saville

Download or read book The Ecology of Herbal Medicine written by Dara Saville and published by University of New Mexico Press. This book was released on 2021 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ecology of Herbal Medicine introduces botanical medicine through an in-depth exploration of the land, presenting a unique guide to plants found across the American Southwest. An accomplished herbalist and geographer, Dara Saville offers readers an ecological manual for developing relationships with the land and plants in a new theoretical approach to using herbal medicines. Designed to increase our understanding of plants' rapport with their environment, this trailblazing herbal speaks to our innate connection to place and provides a pathway to understanding the medicinal properties of plants through their ecological relationships. With thirty-nine plant profiles and detailed color photographs, Saville provides an extensive materia medica in which she offers practical tools and information alongside inspiration for working with plants in a way that restores our connection to the natural world.

Botany in a Day

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Author :
Publisher : Hops Press
ISBN 13 : 9781892784353
Total Pages : 235 pages
Book Rating : 4.7/5 (843 download)

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Book Synopsis Botany in a Day by : Thomas J. Elpel

Download or read book Botany in a Day written by Thomas J. Elpel and published by Hops Press. This book was released on 2013 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the patterns method of plant identification, describing eight key patterns for recognizing more than 45,000 species of plants, and includes an illustrated reference guide to plant families.