If Your Mouth Could Talk

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If Your Mouth Could Talk

Author : Kami Hoss
Publisher : BenBella Books
ISBN 13 : 1637740379
Total Pages : 201 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis If Your Mouth Could Talk by : Kami Hoss

Download or read book If Your Mouth Could Talk written by Kami Hoss and published by BenBella Books. This book was released on 2022-04-05 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY AND WALL STREET JOURNAL BESTSELLER You’ve heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there’s a third piece of the puzzle, and it can add 10 to 15 years to your life. It’s been right under your nose this whole time—literally. Your mouth is the gateway to your body and is the most critical organ for improving your health, from childhood onward. Everything in the human life cycle is related to the mouth: fertility, childbirth, sleeping soundly, success in school, finding a mate, getting a job, psychological well-being, avoiding chronic or systemic disease, and aging well. Your mouth is a window into the health of your body as a whole; from its microbiome to its structure, it impacts your physical and mental wellness in countless ways. Unfortunately, the mouth-body connection has been largely neglected by American medicine . . . until now. If Your Mouth Could Talk is the result of over 20 years of firsthand experience and research by renowned orthodontist and dentofacial orthopedist, Dr. Kami Hoss. In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family. This isn’t a book about brushing and flossing—or any of the other standard advice you get from your dentist. Instead, you’ll hear about how to protect your mouth’s microbiome, the effect of diet, the relationship between oral structure and sleep problems, how to breathe better, and more. This is an in-depth guide for people who want to take control of their health to the fullest extent possible—who want to understand how their mouth contributes to their overall health and quality of life, and what they can do to better care for it. If your mouth could talk, it would tell you about the condition of your entire life. Time to start listening.

If Nights Could Talk

Author : Marsha Recknagel
Publisher : Macmillan
ISBN 13 : 1429979631
Total Pages : 272 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis If Nights Could Talk by : Marsha Recknagel

Download or read book If Nights Could Talk written by Marsha Recknagel and published by Macmillan. This book was released on 2010-04-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Nights Could Talk is a rich gothic story of a Southern family, a tale of wealth and emotional need that spans generations. Marsha Recknagel's memoir begins with the surprise appearance of her 16-year-old nephew, Jamie, who arrives on her doorstep and into her ordered, childless life. Fleeing a chaotic home run by Marsha's unstable younger brother and his wife, Jamie is an ominous creature-and the center of an ongoing family tug-of-war. For Marsha, to open the door is to risk opening herself up to the pain of the past. Reluctantly she takes him in. Thus begins the painful, terrifying, and extraordinary process of unraveling the damage inflicted by her family on one of its own.

If Our Bodies Could Talk

Author : James Hamblin
Publisher : Anchor
ISBN 13 : 1101970820
Total Pages : 402 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis If Our Bodies Could Talk by : James Hamblin

Download or read book If Our Bodies Could Talk written by James Hamblin and published by Anchor. This book was released on 2017-12-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away—and which tend to be mischaracterized and oversimplified by marketing and news media. He covers topics such as sleep, aging, diet, and much more: • Can I “boost” my immune system? • Does caffeine make me live longer? • Do we still not know if cell phones cause cancer? • How much sleep do I actually need? • Is there any harm in taking a multivitamin? • Is life long enough? In considering these questions, Hamblin draws from his own medical training as well from hundreds of interviews with distinguished scientists and medical practitioners. He translates the (traditionally boring) textbook of human anatomy and physiology into accessible, engaging, socially contextualized, up-to-the-moment answers. They offer clarity, examine the limits of our certainty, and ultimately help readers worry less about things that don’t really matter. If Our Bodies Could Talk is a comprehensive, illustrated guide that entertains and educates in equal doses.

Summary of Kami Hoss's If Your Mouth Could Talk

Author : Everest Media,
Publisher : Everest Media LLC
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4.8/5 (225 download)

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Book Synopsis Summary of Kami Hoss's If Your Mouth Could Talk by : Everest Media,

Download or read book Summary of Kami Hoss's If Your Mouth Could Talk written by Everest Media, and published by Everest Media LLC. This book was released on 2022-06-15T22:59:00Z with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The most common chronic disease in the United States is dental disease, which affects more than 18 million American children. Teeth are supposed to last a lifetime, but among adults over 65, nearly one in five have lost all of their teeth. #2 The mouth is the gateway to your body, and it is affected by everything that goes through it. Poor oral health can be a result of systemic disease, or the cause of it. The microorganisms in an unhealthy mouth can cause not only cavities and gum disease, but also chronic inflammation. #3 The maxilla, which is the bone that forms the upper jaw, has a profound influence on the shape of the nose, lips, teeth, cheekbones, and eyes. It also contains the maxillary sinuses. The maxilla is intimately connected to many other facial structures, and its proper growth is critical in the development of the dentition, bite, and support structures that control the tongue and airway. #4 The growth and development of dental occlusion is a very long process that starts during week six of intrauterine life and ends during the late teen years or shortly after 20 years of age. The growth of the jaws and teeth is influenced by both genetics and environment.

The Mouth-Body Connection

Author : Gerald P. Curatola
Publisher : Center Street
ISBN 13 : 1546082530
Total Pages : 308 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis The Mouth-Body Connection by : Gerald P. Curatola

Download or read book The Mouth-Body Connection written by Gerald P. Curatola and published by Center Street. This book was released on 2017-06-20 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. The Mouth-Body Connection educates the reader on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types-keeping these communities balanced is the key to well-being. Dr. Curatola's program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There are supplement schedules for each stage, two high-intensity band workouts that take only 15 minutes twice a week, relaxation techniques, and yoga postures to fight inflammation. In just four weeks, you will reboot your body and begin to take control of your health. Best of all, your brilliant smile will prove that you have never felt better.

My Mouth is a Volcano

Author : Julia Cook
Publisher : National Center for Youth Issues
ISBN 13 : 1937870820
Total Pages : 33 pages
Book Rating : 4.9/5 (378 download)

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Book Synopsis My Mouth is a Volcano by : Julia Cook

Download or read book My Mouth is a Volcano written by Julia Cook and published by National Center for Youth Issues. This book was released on 2005-01-01 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching children how to manage their thoughts and words without interrupting. Louis always interrupts! All of his thoughts are very important to him, and when he has something to say, his words rumble and grumble in his tummy, they wiggle and jiggle on his tongue and then they push on his teeth, right before he ERUPTS (or interrupts). His mouth is a volcano! But when others begin to interrupt Louis, he learns how to respectfully wait for his turn to talk. My Mouth Is A Volcano takes an empathetic approach to the habit of interrupting and teaches children a witty technique to help them manage their rambunctious thoughts and words. Told from Louis' perspective, this story provides parents, teachers, and counselors with an entertaining way to teach children the value of respecting others by listening and waiting for their turn to speak.

If Beale Street Could Talk (Movie Tie-In)

Author : James Baldwin
Publisher : Vintage
ISBN 13 : 0525566120
Total Pages : 210 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis If Beale Street Could Talk (Movie Tie-In) by : James Baldwin

Download or read book If Beale Street Could Talk (Movie Tie-In) written by James Baldwin and published by Vintage. This book was released on 2018-10-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning love story about a young Black woman whose life is torn apart when her lover is wrongly accused of a crime—"a moving, painful story, so vividly human and so obviously based on reality that it strikes us as timeless" (The New York Times Book Review). "One of the best books Baldwin has ever written—perhaps the best of all." —The Philadelphia Inquirer Told through the eyes of Tish, a nineteen-year-old girl, in love with Fonny, a young sculptor who is the father of her child, Baldwin’s story mixes the sweet and the sad. Tish and Fonny have pledged to get married, but Fonny is falsely accused of a terrible crime and imprisoned. Their families set out to clear his name, and as they face an uncertain future, the young lovers experience a kaleidoscope of emotions—affection, despair, and hope. In a love story that evokes the blues, where passion and sadness are inevitably intertwined, Baldwin has created two characters so alive and profoundly realized that they are unforgettably ingrained in the American psyche.

If You Can Talk, You Can Write

Author : Joel Saltzman
Publisher : SCB Distributors
ISBN 13 : 1931657114
Total Pages : 190 pages
Book Rating : 4.9/5 (316 download)

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Book Synopsis If You Can Talk, You Can Write by : Joel Saltzman

Download or read book If You Can Talk, You Can Write written by Joel Saltzman and published by SCB Distributors. This book was released on 2014-09-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we talk, we tell stories and present ideas—rarely with much anxiety. But think about writing something and panic sets in. Overcome this crippling response by learning how to “talk” on paper. Joel Saltzman tells it like it is—with compassion, humor, and the “uncommon wisdom” of famous writers, artists, and musicians. Based on his popular workshop for the UCLA Writers’ Program, this is a program with proven results. You’ll discover how to: >Conquer the killer P’s—Perfectionism, Paralysis, and Procrastination. >Silence your inner critic. (“Shut up, already. I’m trying to write!”) >Stop worrying about the “rules” of grammar. >Get inspired when you don’t feel inspired. >Write with conviction, not apology! This best selling book gives you the daring and freedom to “talk” on paper without worrying whether it’s good or bad or what it’s going to “be”—the kind of writing that’s creative, energetic and, most of all, truly your own.

Healing

Author : Thomas Insel, MD
Publisher : Penguin
ISBN 13 : 0593298047
Total Pages : 337 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Healing by : Thomas Insel, MD

Download or read book Healing written by Thomas Insel, MD and published by Penguin. This book was released on 2022-02-22 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold, expert, and actionable map for the re-invention of America’s broken mental health care system. “Healing is truly one of the best books ever written about mental illness, and I think I’ve read them all." —Pete Earley, author of Crazy As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, “Our house is on fire and you’re telling me about the chemistry of the paint! What are you doing to put out the fire?” Dr. Insel knew in his heart that the answer was not nearly enough. The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was broken—and what a better path to mental health might look like. In the United States, we have treatments that work, but our system fails at every stage to deliver care well. Even before COVID, mental illness was claiming a life every eleven minutes by suicide. Quality of care varies widely, and much of the field lacks accountability. We focus on drug therapies for symptom reduction rather than on plans for long-term recovery. Care is often unaffordable and unavailable, particularly for those who need it most and are homeless or incarcerated. Where was the justice for the millions of Americans suffering from mental illness? Who was helping their families? But Dr. Insel also found that we do have approaches that work, both in the U.S. and globally. Mental illnesses are medical problems, but he discovers that the cures for the crisis are not just medical, but social. This path to healing, built upon what he calls the three Ps (people, place, and purpose), is more straightforward than we might imagine. Dr. Insel offers a comprehensive plan for our failing system and for families trying to discern the way forward. The fruit of a lifetime of expertise and a global quest for answers, Healing is a hopeful, actionable account and achievable vision for us all in this time of mental health crisis.

How to Talk So Kids Will Listen & Listen So Kids Will Talk

Author : Adele Faber
Publisher : Harper Collins
ISBN 13 : 0380811960
Total Pages : 306 pages
Book Rating : 4.3/5 (88 download)

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Book Synopsis How to Talk So Kids Will Listen & Listen So Kids Will Talk by : Adele Faber

Download or read book How to Talk So Kids Will Listen & Listen So Kids Will Talk written by Adele Faber and published by Harper Collins. This book was released on 1999-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Stop Fighting With Your Chidren! Here is the bestselling book that will give you the know–how you need to be more effective with your children and more supportive of yourself. Enthusiastically praised by parents and professionals around the world, the down–to–earth, respectful approach of Faber and Mazlish makes relationships with children of all ages less stressful and more rewarding. Their methods of communication, illustrated with delightful cartoons showing the skills in action, offer innovative ways to solve common problems.

Teeth

Author : Mary Otto
Publisher : The New Press
ISBN 13 : 1620972816
Total Pages : 263 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis Teeth by : Mary Otto

Download or read book Teeth written by Mary Otto and published by The New Press. This book was released on 2017-03-14 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: An NPR Best Book of 2017 "[Teeth is] . . . more than an exploration of a two-tiered system—it is a call for sweeping, radical change." —New York Times Book Review "Show me your teeth," the great naturalist Georges Cuvier is credited with saying, "and I will tell you who you are." In this shattering new work, veteran health journalist Mary Otto looks inside America's mouth, revealing unsettling truths about our unequal society. Teeth takes readers on a disturbing journey into America's silent epidemic of oral disease, exposing the hidden connections between tooth decay and stunted job prospects, low educational achievement, social mobility, and the troubling state of our public health. Otto's subjects include the pioneering dentist who made Shirley Temple and Judy Garland's teeth sparkle on the silver screen and helped create the all-American image of "pearly whites"; Deamonte Driver, the young Maryland boy whose tragic death from an abscessed tooth sparked congressional hearings; and a marketing guru who offers advice to dentists on how to push new and expensive treatments and how to keep Medicaid patients at bay. In one of its most disturbing findings, Teeth reveals that toothaches are not an occasional inconvenience, but rather a chronic reality for millions of people, including disproportionate numbers of the elderly and people of color. Many people, Otto reveals, resort to prayer to counteract the uniquely devastating effects of dental pain. Otto also goes back in time to understand the roots of our predicament in the history of dentistry, showing how it became separated from mainstream medicine, despite a century of growing evidence that oral health and general bodily health are closely related. Muckraking and paradigm-shifting, Teeth exposes for the first time the extent and meaning of our oral health crisis. It joins the small shelf of books that change the way we view society and ourselves—and will spark an urgent conversation about why our teeth matter.

Jaws

Author : Sandra Kahn
Publisher : Stanford University Press
ISBN 13 : 1503606465
Total Pages : 267 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis Jaws by : Sandra Kahn

Download or read book Jaws written by Sandra Kahn and published by Stanford University Press. This book was released on 2018-04-10 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a silent epidemic in western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing. Modern orthodontics has persuaded us that braces and oral devices can correct these problems. While teeth can certainly be straightened, what about the underlying causes of this rapid shift in oral evolution and the health risks posed by obstructed airways? Sandra Kahn and Paul R. Ehrlich, a pioneering orthodontist and a world-renowned evolutionist, respectively, present the biological, dietary, and cultural changes that have driven us toward this major health challenge. They propose simple adjustments that can alleviate this developing crisis, as well as a major alternative to orthodontics that promises more significant long-term relief. Jaws will change your life. Every parent should read this book.

It's All in Your Mouth

Author : Dominik Nischwitz
Publisher : Chelsea Green Publishing
ISBN 13 : 1603589554
Total Pages : 210 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis It's All in Your Mouth by : Dominik Nischwitz

Download or read book It's All in Your Mouth written by Dominik Nischwitz and published by Chelsea Green Publishing. This book was released on 2020-03-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The future of medicine—and the key to a healthier life—starts in your mouth American dentists are beginning to discover what some of their European counterparts have long understood: Many common chronic conditions—obesity, inflammation, stroke, diabetes, Alzheimer’s, heart disease, and cancer, among others—often have their origins in the mouth. In a groundbreaking new work, German dentist Dr. Dominik Nischwitz presents the principles of biological dentistry along with emerging scientific research on the mouth’s vital role in the body’s microbiome—a key to whole body wellness. Challenging conventional dental wisdom that views the teeth as separate from the rest of the body, and conventional dental practices that often cause more harm than good, It’s All in Your Mouth delivers: The latest research on the microbiome and the mouth Critical information on the dangers of root canals and amalgam fillings The important role of nutrition in oral health and hygiene A clarion call for a new approach to dentistry Sensible, holistic, and humane, It’s All in Your Mouth offers a necessary new approach to natural immunity to chronic disease and integrating dental hygiene into whole body health.

The Dental Diet

Author : Steven Lin
Publisher : Hay House, Inc
ISBN 13 : 1401953190
Total Pages : 346 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Dental Diet by : Steven Lin

Download or read book The Dental Diet written by Steven Lin and published by Hay House, Inc. This book was released on 2019-02-05 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.

If Animals Could Talk

Author : Dr. Werner Gitt
Publisher : New Leaf Publishing Group
ISBN 13 : 1614580529
Total Pages : 130 pages
Book Rating : 4.6/5 (145 download)

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Book Synopsis If Animals Could Talk by : Dr. Werner Gitt

Download or read book If Animals Could Talk written by Dr. Werner Gitt and published by New Leaf Publishing Group. This book was released on 2006-02-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: If animals could tell us about themselves, using our scientific knowledge, if they could tell us about the way they live, the special way they are made and many details about their individual design - what they would say would be unique praise to the Creator. Did you know that while in flight, the sparrow's heart can beat up to 760 times per minute? Or that a baby blue whale grows at a rate of 7.28 pounds an hour while it's nursing, a grand total of 17 tons by the end of the nursing stage? How about that glow worms have a light output efficiency of 100% as compared to only 4% for our incandescent bulbs? Dr. Werner Gitt, one of the foremost creationist speakers in the world, uses his scientific expertise in this book to show the unique design features of some of God's most captivating creations. All people, young and old, layperson or expert, will be able to understand and enjoy this straightforward book. Told from the perspective of the animals being described, If Animals Could Talk clearly shows the impossibility of life without design. Dr. Gitt uses simple language to provoke a sense of wonder and awe at the marvelous design of the Creator.

Watch Your Mouth

Author : Daniel Handler
Publisher : Harper Collins
ISBN 13 : 0061876097
Total Pages : 240 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Watch Your Mouth by : Daniel Handler

Download or read book Watch Your Mouth written by Daniel Handler and published by Harper Collins. This book was released on 2009-10-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tolstoy wrote that happy families are alike and that each unhappy family is unhappy in a different way.In Watch Your Mouth, Daniel Handler takes "different" to a whole new level....

If These Walls Could Talk: Chicago Bears

Author : Otis Wilson
Publisher : Triumph Books
ISBN 13 : 1633199355
Total Pages : 256 pages
Book Rating : 4.6/5 (331 download)

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Book Synopsis If These Walls Could Talk: Chicago Bears by : Otis Wilson

Download or read book If These Walls Could Talk: Chicago Bears written by Otis Wilson and published by Triumph Books. This book was released on 2017-09-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Led by stars like Walter Payton, Jim McMahon, Mike Singletary, William "Refrigerator" Perry, head coach Mike Ditka, and defensive coordinator Buddy Ryan, the Chicago Bears in the 1980s were an NFL powerhouse. As anyone who's seen "The Super Bowl Shuffle" surely knows, they were also an unforgettable group of characters. Otis Wilson, the Bears starting outside linebacker, was right in the center of the action, and in this book, Wilson provides a closer look at the great moments and personalities that made this era legendary. Readers will meet the players, coaches, and management and share in their moments of triumph and defeat. Be a fly on the wall as Wilson recounts stories from those days in Chicago, including the 1985 Super Bowl-winning season. If These Walls Could Talk: Chicago Bears will make fans a part of the team's storied history.