The Kingdom Of Happiness Picturebook Discovering Bhutans Secrets To Fulfillment

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The Little Book of Lykke

Author : Meik Wiking
Publisher : HarperCollins
ISBN 13 : 0062820346
Total Pages : 288 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Little Book of Lykke by : Meik Wiking

Download or read book The Little Book of Lykke written by Meik Wiking and published by HarperCollins. This book was released on 2017-12-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)—pursuing and finding the good that exists in the world around us every day. While the Danes are the happiest people on the planet, happiness isn’t exclusively Danish; cultures around the world have their own unique approaches to leading a contented, fulfilled life. For his work at the Happiness Research Institute in Copenhagen, Meik Wiking travels the globe from Dubai to Finland, Rio de Janeiro to Bhutan, South Korea to the United States, to discover the secrets of the very happiest people. In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world—togetherness, money, health, freedom, trust, and kindness—and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it’s eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires. With his trademark warmth and wit, Meik explores the happiness gap for parents, how much money you really need to buy happiness, how we can be healthier without having to go to the gym, how we can learn to build trust and collaboration, how we can help ourselves by helping others, and why our expectations often outweigh our reality. Weaving together original research and personal anecdotes, The Little Book of Lykke is a global roadmap for joy that offers a new approach to achieving everyday happiness that not only improve our own lives, but help us build better communities and a better world.

Married to Bhutan

Author : Linda Leaming
Publisher : Hay House, Inc
ISBN 13 : 9781401930943
Total Pages : 264 pages
Book Rating : 4.9/5 (39 download)

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Book Synopsis Married to Bhutan by : Linda Leaming

Download or read book Married to Bhutan written by Linda Leaming and published by Hay House, Inc. This book was released on 2011-04-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tucked away in the eastern end of the Himalayas lies Bhutan: a tiny, landlocked country bordering China, India, and Nepal. One of the most remote places in the world, Bhutan is rich in natural beauty, exotic landscapes, and ancient wisdom, where people are genuinely happy with very few material possessions and the government embraces "Gross National Happiness" instead of Gross National Product. As one of the few Americans to have lived in Bhutan, Linda Leaming offers a rare glimpse at the peaceful mountain kingdom so many have only dreamed of. For over ten years, Leaming has lived and taught in the small town of Thimphu, where there are fewer than 100,000 people and no traffic lights. "If enlightenment is possible anywhere," she writes, "I think it is particularly possible here." The Bhutanese way of life—quieter, slower, and more tranquil—can seem daunting to most Westerners, consumed with time, dates, speed, and efficiency. In Bhutan, people rarely check their e-mail and take their time answering their telephones. But, as Leaming shows us, a little patience—over a cup of warm tea and friendly conversation—can help soothe the most distressed mind and soul. In this funny, magical memoir, Leaming takes us with her on her travels through South Asia, sharing her experiences as she learns the language, customs, and religion; folklore of a revered Tibetan holy man who gave blessings to the people by whacking them on the head with a big wooden phallus; her unlikely romance with a Buddhist artist; and her discoveries about the unexpected path to happiness and accidental enlightenment, where true bliss resides. Married to Bhutan is a reminder that following our dreams is the way to be truly happy.

The Shooting Star

Author : Shivya Nath
Publisher : Penguin Random House India Private Limited
ISBN 13 : 9353052653
Total Pages : 216 pages
Book Rating : 4.3/5 (53 download)

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Book Synopsis The Shooting Star by : Shivya Nath

Download or read book The Shooting Star written by Shivya Nath and published by Penguin Random House India Private Limited. This book was released on 2018-09-14 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.

Sacred Places of a Lifetime

Author : National Geographic
Publisher : National Geographic Books
ISBN 13 : 9781426203367
Total Pages : 408 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis Sacred Places of a Lifetime by : National Geographic

Download or read book Sacred Places of a Lifetime written by National Geographic and published by National Geographic Books. This book was released on 2008 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: A listing of five hundred sites new and old, famous and unknown, that have been used to connect humanity with its gods.

The Little Book of Fika

Author : Lynda Balslev
Publisher : Andrews Mcmeel+ORM
ISBN 13 : 1449493335
Total Pages : 149 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis The Little Book of Fika by : Lynda Balslev

Download or read book The Little Book of Fika written by Lynda Balslev and published by Andrews Mcmeel+ORM. This book was released on 2018-02-06 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Swedish tradition of fika—the twice-daily coffee break—in this illustrated guide with facts, quotes, tips, and twenty sweet and savory recipes. Swedes are among the happiest people in the world—and for good reason. They know how to savor life’s little pleasures. And there’s nothing they enjoy more than taking a break—sometimes twice a day—to spend with friends over a delicious treat and a rich cup of coffee. The Little Book of Fika is your introduction to this time-honored ritual. With these traditional Swedish recipes, insightful quotes, and more, you’ll know why the Swedish love to say “Lagon ar bast” (Just the right amount is best).

The Atlas of Happiness

Author : Helen Russell
Publisher : Running Press Adult
ISBN 13 : 0762467886
Total Pages : 288 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis The Atlas of Happiness by : Helen Russell

Download or read book The Atlas of Happiness written by Helen Russell and published by Running Press Adult. This book was released on 2019-05-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, illustrated guide that takes us around the world, discovering the secrets to happiness. Author Helen Russell (The Year of Living Danishly) uncovers the fascinating ways that different nations search for happiness in their lives, and what they can teach us about our own quest for meaning. This charming and diverse assortment of advice, history, and philosophies includes: Sobremesa from Spain Turangawaewae from New Zealand Azart from Russia Tarab from Syria joie de vivre from Canada and many more.

Lagom: The Swedish Art of Living a Balanced, Happy Life

Author : Niki Brantmark
Publisher : HarperCollins UK
ISBN 13 : 0008260117
Total Pages : 288 pages
Book Rating : 4.0/5 (82 download)

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Book Synopsis Lagom: The Swedish Art of Living a Balanced, Happy Life by : Niki Brantmark

Download or read book Lagom: The Swedish Art of Living a Balanced, Happy Life written by Niki Brantmark and published by HarperCollins UK. This book was released on 2017-09-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover the secrets of the Swedish philosophy of life called Lagom – meaning ‘just enough’. At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes, and without denying ourselves anything.

Sustainable Happiness

Author : Sarah van Gelder
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1626563306
Total Pages : 169 pages
Book Rating : 4.6/5 (265 download)

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Book Synopsis Sustainable Happiness by : Sarah van Gelder

Download or read book Sustainable Happiness written by Sarah van Gelder and published by Berrett-Koehler Publishers. This book was released on 2015 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're bombarded by messages telling us that more, bigger, and better things are the keys to happiness-but after we pile up the stuff and pile on the hours, we end up exhausted and broke on a planet full of trash. Sarah van Gelder and her colleagues at YES! Magazine have been exploring the meaning of real happiness for eighteen years. In this much-needed volume, they marshal fascinating research, in-depth essays, and compelling personal stories that lead to a life-altering conclusion: what makes us truly happy are the depth of our relationships, the quality of our communities, the contribution.

Beyond the Sky and the Earth

Author : Jamie Zeppa
Publisher : Doubleday Canada
ISBN 13 : 0385674155
Total Pages : 307 pages
Book Rating : 4.3/5 (856 download)

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Book Synopsis Beyond the Sky and the Earth by : Jamie Zeppa

Download or read book Beyond the Sky and the Earth written by Jamie Zeppa and published by Doubleday Canada. This book was released on 2011-01-28 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Iron and Silk and Touch the Dragon, Jamie Zeppa’s memoir of her years in Bhutan is the story of a young woman’s self-discovery in a foreign land. It is also the exciting début of a new voice in travel writing. When she left for the Himalayan kingdom of Bhutan in 1988, Zeppa was committing herself to two years of teaching and a daunting new experience. A week on a Caribbean beach had been her only previous trip outside Canada; Bhutan was on the other side of the world, one of the most isolated countries in the world known as the last Shangri-La, where little had changed in centuries and visits by foreigners were restricted. Clinging to her bags full of chocolate, hair conditioner and Immodium, she began the biggest challenge of her life, with no idea she would fall in love with the country and with a Bhutanese man, end up spending nine years in Bhutan, and begin a literary career with her account of this transformative journey. At her first posting in a remote village of eastern Bhutan, she is plunged into an overwhelmingly different culture with squalid Third World conditions and an impossible language. Her house has rats and fleas and she refuses to eat the local food, fearing the rampant deadly infections her overly protective grandfather warned her about. Gradually, however, her fear vanishes. She adjusts, begins to laugh, and is captivated by the pristine mountain scenery and the kind students in her grade 2 class. She also begins to discover for herself the spiritual serenity of Buddhism. A transfer to the government college of Sherubtse, where the housing conditions are comparatively luxurious and the students closer to her own age, gives her a deeper awareness of Bhutan’s challenges: the lack of personal privacy, the pressure to conform, and the political tensions. However, her connection to Bhutan intensifies when she falls in love with a student, Tshewang, and finds herself pregnant. After a brief sojourn in Canada to give birth to her son, Pema Dorji, she marries Tshewang and makes Bhutan her home for another four years. Zeppa’s personal essay about her culture shock on arriving in Bhutan won the 1996 CBC/Saturday Night literary competition and appeared in the magazine. She flew home to accept the prize, where people encouraged her to pursue her writing. Her letters from Bhutan also featured on CBC’s Morningside. The book that grew out of this has been published in Canada and the United States to ecstatic reviews, followed by British, German, Dutch, Italian and Spanish editions. Although cultural differences finally separated Jamie and Tshewang in 1997 while she was writing the book and she returned to Canada, she will always feel at home in Bhutan. Zeppa shares her compelling insights into this land and culture, but Beyond the Sky and the Earth is more than a travel book. With rich, spellbinding prose and bright humour, it describes a personal journey in which Zeppa acquires a deeper understanding of what it means to leave one’s home behind, and undergoes a spiritual transformation.

Dreaming of Prayer Flags

Author : Karma Singye Dorji
Publisher :
ISBN 13 : 9780615193359
Total Pages : 124 pages
Book Rating : 4.1/5 (933 download)

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Book Synopsis Dreaming of Prayer Flags by : Karma Singye Dorji

Download or read book Dreaming of Prayer Flags written by Karma Singye Dorji and published by . This book was released on 2008 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dreaming of Prayer Flags" opens a stunning portal into the heart of the cloistered Himalayan Kingdom of Bhutan. Karma Singye Dorji?s stories are tender and intimate, and Sandy Shum?s images of the country are filled with color, light and movement. The stories and images blend luminously to unveil grand Himalayan vistas, spiritually resonant festivals, and the unhurried rhythms of village life. Unique to the selection of books available on Bhutan, Dreaming of Prayer Flags features fluid and evocative images melding traditional photography with impressionistic style. It is also the first book of photographs on Bhutan written by an indigenous Bhutanese author. About the Authors: Bhutanese author Karma Singye Dorji leads cultural journeys to Bhutan. The writer and journalist now lives in the US. Artist Sandy Shum exhibits her impressionistic photography internationally. Originally from the US, she lived in Bhutan for four years and now lives in Thailand.

Joy on Demand

Author : Chade-Meng Tan
Publisher : HarperCollins
ISBN 13 : 0062378945
Total Pages : 213 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Joy on Demand by : Chade-Meng Tan

Download or read book Joy on Demand written by Chade-Meng Tan and published by HarperCollins. This book was released on 2016-05-31 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.

Town & Country: The Queen

Author : Victoria Murphy
Publisher : Hearst Home & Hearst Home Kids
ISBN 13 : 1950785092
Total Pages : 242 pages
Book Rating : 4.9/5 (57 download)

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Book Synopsis Town & Country: The Queen by : Victoria Murphy

Download or read book Town & Country: The Queen written by Victoria Murphy and published by Hearst Home & Hearst Home Kids. This book was released on 2021-04-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Queen Elizabeth II once said, ‘I have to be seen to be believed.’ Well, here is Her Majesty in all her glory—and in delightful personal detail too. Victoria Murphy has created an invaluable photographic tribute to Britain’s longest serving monarch and to her memorable reign.” —Robert Lacey, historian and biographer After her succession to the throne in 1952, Queen Elizabeth II became respected, celebrated, and beloved around the world. This stunning collection of powerful images illustrates her storied seven-decade reign in all its glory. More than 300 extraordinary photographs, along with insightful commentary by the royal journalist Victoria Murphy, showcase the significant, historic, and intimate moments throughout the Queen’s life, first as a young princess and then as the longest-reigning British monarch. The book covers her war years in service; her marriage to Prince Philip; her coronation—the first to be televised; her extensive official travels around the world; the glittering diplomatic occasions and encounters with world leaders, dignitaries, and celebrities; the pomp and pageantry of ceremonial events; her role as a fashion icon; her relationships with her parents, King George VI and the Queen Mother, and her sister, Princess Margaret; the birth of her son and heir to the throne Prince Charles; family life with her four children, as well as her beloved dogs and horses; and the growing role of her grandson Prince William and his wife, the Duchess of Cambridge, as they supported the Queen in her public duties. Shown here too are the Crown Jewels as well as the Queen’s personal jewelry collection; a look at the royal palaces and residences; and portraits from the stunning royal weddings that have so enchanted the world. On September 8, 2022, the Queen died peacefully at her home in Balmoral, Scotland. She is survived by her four children, eight grandchildren, and twelve great-grandchildren. Upon her death, Prince Charles ascended to the throne as head of state, starting a new era for the British monarchy. Throughout her rule, with a combination of star power and a profound sense of duty, Queen Elizabeth II steered the British monarchy into the modern era with supreme style and grace. She is truly a queen for all ages and this is the ultimate commemorative book for all royal watchers that captures the triumph and significance of her magnificent reign.

Robin Sharma Pack (8 Volume Set)

Author : Robin Sharma
Publisher : Jaico Publishing House
ISBN 13 : 9388423542
Total Pages : 1892 pages
Book Rating : 4.3/5 (884 download)

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Book Synopsis Robin Sharma Pack (8 Volume Set) by : Robin Sharma

Download or read book Robin Sharma Pack (8 Volume Set) written by Robin Sharma and published by Jaico Publishing House. This book was released on 2019-08-26 with total page 1892 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ROBIN SHARMA LIBRARY FOR LEGENDS [AND EVERYDAY HEROES] Includes 8 international bestsellers New Collector’s Edition has all of Robin Sharma’s bestselling titles in one pack. Includes FREE The Monk Who Sold His Ferrari audiobook read by the author. Volume 1 - The 5 am Club Volume 2 - The Monk Who Sold His Ferrari (With free audiobook) Volume 3 - Discover Your Destiny Volume 4 - Family Wisdom Volume 5 - Who Will Cry When You Die? Volume 6 - The Greatness Guide Volume 7 - The Mastery Manual Volume 8 - The Leader Who Had No Title ROBIN SHARMA is a globally respected humanitarian. Widely considered one of the world’s top leadership and personal optimization advisors, his clients include famed billionaires, professional sports superstars and many Fortune 100 companies. The author’s #1 bestsellers, such as The Monk Who Sold His Ferrari, The Greatness Guide and The Leader Who Had No Title are in over 92 languages, making him one of the most broadly read writers alive today. Go to robinsharma.com for more inspiration + valuable resources to upgrade your life “Robin Sharma’s Following Rivals that of the Dalai Lama.” The Times of India “Global Humanitarian.” CNN “Leadership Legend.” Forbes

Fifty Places to Hike Before You Die

Author : Chris Santella
Publisher : Abrams
ISBN 13 : 1613120508
Total Pages : 443 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Fifty Places to Hike Before You Die by : Chris Santella

Download or read book Fifty Places to Hike Before You Die written by Chris Santella and published by Abrams. This book was released on 2012-11-16 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breathtaking guide to fifty of the world’s greatest locations to hike, as selected by the experts who have been there. Fifty Places to Hike Before You Die is the latest offering in the bestselling Fifty Places series. Chris Santella, along with top expedition leaders, explores the world’s greatest walking adventures. Some, such as the Lunana Snowman Trek in Bhutan and the Kangshung Valley Trek in Tibet, are grueling multiweek adventures at high altitudes. Others, such as Japan’s Nakesando Trail, move leisurely from village to village, allowing walkers to immerse themselves in the local culture. Whether it’s climbing the Rwandan mountains to view mountain gorillas or strolling through bistros along Italy’s Amalfi Coast, there’s a memorable hike at everyone’s level within these 50 chapters. With commentaries from expert trekkers and insider tips that lead the reader off the beaten path, Santella has again captured the special characteristics that make these must-visit destinations.

The Art of Making Memories

Author : Meik Wiking
Publisher : HarperCollins
ISBN 13 : 0062943391
Total Pages : 347 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis The Art of Making Memories by : Meik Wiking

Download or read book The Art of Making Memories written by Meik Wiking and published by HarperCollins. This book was released on 2019-10-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke—shows us how to create memories that make life sweet in this charming book. Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the “art of letting go”—why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them—revealing the power that a “first time” has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years. Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring “Happy Memory Tips,” The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.

Death to Dust

Author : Kenneth V. Iserson
Publisher : Gale Group Incorporated
ISBN 13 :
Total Pages : 868 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Death to Dust by : Kenneth V. Iserson

Download or read book Death to Dust written by Kenneth V. Iserson and published by Gale Group Incorporated. This book was released on 2001 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our culture, we rarely speak about death -- partly because it is seen as a sort of pornography, shrouded in indecency and immersed in taboos; and partly because we know so little about it. Yet nearly everyone at some point has questions about what happens after death. At long last, here is a book to answer many of those questions: What physical changes occur to a dead body?

The Promise of Happiness

Author : Sara Ahmed
Publisher : Duke University Press
ISBN 13 : 082239278X
Total Pages : 328 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis The Promise of Happiness by : Sara Ahmed

Download or read book The Promise of Happiness written by Sara Ahmed and published by Duke University Press. This book was released on 2010-04-06 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Promise of Happiness is a provocative cultural critique of the imperative to be happy. It asks what follows when we make our desires and even our own happiness conditional on the happiness of others: “I just want you to be happy”; “I’m happy if you’re happy.” Combining philosophy and feminist cultural studies, Sara Ahmed reveals the affective and moral work performed by the “happiness duty,” the expectation that we will be made happy by taking part in that which is deemed good, and that by being happy ourselves, we will make others happy. Ahmed maintains that happiness is a promise that directs us toward certain life choices and away from others. Happiness is promised to those willing to live their lives in the right way. Ahmed draws on the intellectual history of happiness, from classical accounts of ethics as the good life, through seventeenth-century writings on affect and the passions, eighteenth-century debates on virtue and education, and nineteenth-century utilitarianism. She engages with feminist, antiracist, and queer critics who have shown how happiness is used to justify social oppression, and how challenging oppression causes unhappiness. Reading novels and films including Mrs. Dalloway, The Well of Loneliness, Bend It Like Beckham, and Children of Men, Ahmed considers the plight of the figures who challenge and are challenged by the attribution of happiness to particular objects or social ideals: the feminist killjoy, the unhappy queer, the angry black woman, and the melancholic migrant. Through her readings she raises critical questions about the moral order imposed by the injunction to be happy.