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The Just Cut It Method
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Book Synopsis The JUST CUT IT method by : Jennifer Morris
Download or read book The JUST CUT IT method written by Jennifer Morris and published by net-boss. This book was released on with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jennifer Morris began to explore knowledge about weight loss as a teenager. As a professional dietitian, she has helped to shed thousands of pounds in total. Because her JUST CUT IT method works without exception, she decided to share it with others. In this book, Jennifer will guide you step by step to your desired weight. The JUST CUT IT method does not require exercise and will save you from the yo-yo effect. All you have to do to lose weight is to let Jennifer lead you. As a result, she guarantees that you will enjoy your new dream look.
Download or read book The Cut written by Morris Chestnut and published by Grand Central Life & Style. This book was released on 2017-04-18 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness instructor Obi Obadike's trademark fat-burning exercise program, The Cut is designed to help readers drop pounds quickly—up to 10 pounds in 10 days and 40 pounds in 12 weeks—without stalling on the scale! Transform Your Body in Just 12 Weeks! Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life: 30 pounds overweight, avoiding the gym, and frequenting drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape—and the results were astounding. Morris went from 220 pounds to 187 pounds in just 12 weeks, and audiences haven't stopped raving about his new look since. Now Morris and Obi are joining forces to share their life-changing program with fans nationwide. Featuring Morris's personal diet and exercise plan, plus dozens of success stories from everyday people who've lost weight and kept it off, The Cut will help readers reclaim their health and discover the lean and toned body they've always wanted. Join the revolution and get ready to get cut!
Book Synopsis Extraordinary Things to Cut Out and Collage by : Maria Rivans
Download or read book Extraordinary Things to Cut Out and Collage written by Maria Rivans and published by Laurence King Publishing. This book was released on 2020-04-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to discover the fun of collage then this fabulous book is the perfect kit. Collage artist Maria Rivans has gathered hundreds of beautiful, quirky, and downright daft images, and they're all here for you to cut out and stick. Flowers, birds, cats, and butterflies can be combined with buildings, eyes, moustaches, and catalog models in dubious pants to create extraordinary original artworks and talking pieces! Maria provides an introduction to collage styles and tips on technique. An ideal activity for young and old, this book is a perfect gift or self-purchase for anyone seeking arty fun and a great deal of sticky silliness!
Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Book Synopsis Sew Very Easy Quilt Favorites by : Laura Coia
Download or read book Sew Very Easy Quilt Favorites written by Laura Coia and published by C&T Publishing Inc. This book was released on 2020-03-25 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn quilting basics from a YouTube sensation and practice your skills with 12 fun projects suitable for all skill levels. Her instructional videos have inspired thousands to start sewing. Now for the first time, sew-lebrity Laura Coia shares written patterns for the most loved video tutorials on her “Sew Very Easy” YouTube channel! Learn the basics of quilt making, from cutting and pressing to borders and finishing. Then practice your skills with a dozen beautiful projects—quilts you’ll come back to time and time again—all suitable for beginners and beyond.
Book Synopsis A Film Actor's Technique by : James A. Baffico
Download or read book A Film Actor's Technique written by James A. Baffico and published by Trafford Publishing. This book was released on 2012 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive step-by-step how-to guide for the beginner movie actor.
Download or read book Topsy-turvy 1585 written by Robin D. Gill and published by Paraverse Press. This book was released on 2004 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1585, Luis Frois, a 53 year old Jesuit who spent all of his adult life in Japan listed 611(!) ways Europeans and Japanese were contrary (completely opposite) to one another. Robin D. Gill, a 53 year old writer who spent most of his adulthood in Japan, translates these topsy-turvy claims - we sniff the top of our melons to see if they are ripe / they sniff the bottom of theirs (10% of the book), examines their validity (20% of the book), and plays with them (70% of the book). Readers with the intellectual horsepower to enjoy ideas will be grateful for pages discussing things like the significance of black and white clothing or large eyes vs. small ones, while others with a ken to collect quirky facts will be delighted to find, say, that the women in Kyoto were known to urinate standing up, or Japanese horses had their stale gathered by long-handled ladles, etc., and serious students of history and comparative culture will gain a better understanding of the nature of radical difference (exotic, by definition) and its relationship with the farsighted policy of accommodation pioneered by Valignano in the Far East.
Book Synopsis The Theory and Practice of Working Plans (forest Organization) by : Arthur Bernhard Recknagel
Download or read book The Theory and Practice of Working Plans (forest Organization) written by Arthur Bernhard Recknagel and published by . This book was released on 1913 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The American Stationer written by and published by . This book was released on 1907 with total page 1388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Hearings by : United States. Congress. House. Committee on Armed Services
Download or read book Hearings written by United States. Congress. House. Committee on Armed Services and published by . This book was released on with total page 1326 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Morphology Methods by : Ricardo V. Lloyd
Download or read book Morphology Methods written by Ricardo V. Lloyd and published by Springer Science & Business Media. This book was released on 2001-06-15 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past several decades have witnessed an impressive array of conceptual and techno logical advances in the biomedical sciences. Much of the progress in this area has developed directly as a result of new morphology-based methods that have permitted the assessment of chemical, enzymatic, immunological, and molecular parameters at the cellular and tissue levels. Additional novel approaches including laser capture microdissection have also emerged for the acquisition of homogeneous cell popula tions for molecular analyses. These methodologies have literally reshaped the approaches to fundamental biological questions and have also had a major impact in the area of diagnostic pathology. Much of the groundwork for the development of morphological methods was estab th lished in the early part of the 19 century by Francois-Vincent Raspail, generally acknowledged as the founder of the science of histochemistry. The earliest work in the field was primarily in the hands of botanists and many of the approaches to the under standing of the chemical composition of cells and tissues involved techniques such as microincineration, which destroyed structural integrity. The development of aniline th dyes in the early 20 century served as a major impetus to studies of the structural rather than chemical composition of tissue. Later in the century, however, the focus returned to the identification of chemical constituents in the context of intact cell and tissue structure.
Book Synopsis Laser Surgery in Veterinary Medicine by : Christopher J. Winkler
Download or read book Laser Surgery in Veterinary Medicine written by Christopher J. Winkler and published by John Wiley & Sons. This book was released on 2019-05-14 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a state-of-the-art reference to using surgical lasers to treat animal patients. Encompassing theory and practice, it emphasizes procedures, techniques, and equipment, with specific recommendations for laser settings. While most of the procedures emphasize surgeries on dogs and cats, this practical guide also dedicates chapters to equine, small mammal, avian, aquatic animal, and reptile surgeries, making it an excellent clinical reference for any busy veterinarian. The book begins with background information on the theory and science of laser surgery, then details specific surgical procedures with step-by-step instructions and accompanying photographs. The next section provides practical guidance for incorporating lasers into the veterinary practice, and the final section offers a look at the future of lasers in veterinary medicine and surgery. A companion website features video clips of surgery procedures. Presents a state-of-the-art guide to using laser surgery in veterinary practice, from theory and procedures to techniques and equipment Focuses on dogs and cats, including specialties such as ophthalmic laser surgery, laser neurosurgery, and photodynamic therapy, with chapters on equine, small mammal, avian, aquatic animal, and reptile surgeries Draws on the experience of more than 20 experts in various areas Provides practical advice for incorporating laser surgery into the veterinary practice, with the heart of the book devoted to specific surgical procedures Includes specific recommendations for laser settings and techniques for the procedures discussed Offers video clips demonstrating surgical techniques on a companion website Laser Surgery in Veterinary Medicine is an essential resource for anyone using surgical lasers in veterinary medicine, including veterinary students, practitioners, and specialists.
Book Synopsis A Practical Treatise on Coal Mining by : George Guillaume André
Download or read book A Practical Treatise on Coal Mining written by George Guillaume André and published by . This book was released on 1888 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The W.B.A. Review written by and published by . This book was released on 1919 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Research Methods and Statistics in Psychology by : Hugh Coolican
Download or read book Research Methods and Statistics in Psychology written by Hugh Coolican and published by Taylor & Francis. This book was released on 2024-01-30 with total page 864 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research Methods and Statistics in Psychology provides students with the most readable and comprehensive survey of research methods, statistical concepts and procedures in psychology today. Assuming no prior knowledge, this bestselling text takes you through every stage of your research project, giving advice on planning and conducting studies, analysing data and writing up reports, both quantitative and qualitative. It incorporates diversity and includes a large section on cross-cultural psychology methods and issues. The book continues its long tradition of integrating qualitative issues into methods chapters as well as providing two chapters dedicated to qualitative methods. It provides clear coverage of experimental, interviewing and observational methods; psychological testing; and statistical procedures which include nominal-level tests, ordinal and interval two-condition tests, simple and multi-factorial ANOVA designs, correlation, multiple regression, log linear analysis, factor analysis and, new with this edition, logistic regression. It features detailed and illustrated SPSS instructions for all these and other procedures, eliminating the need for an extra SPSS textbook. New edition features include: • Logistic regression. • Greater detail of online research methods. • Expanded coverage of report writing guidelines. • Concepts illustrated with up-to-date published research examples. • Instructor and Student Resource website signposted throughout the book to improve student usability. Each chapter contains a glossary, key terms and newly integrated exercises, ensuring that key concepts are understood. This book is extended and enhanced by a fully updated and refreshed Instructor and Student Resource website, which includes: • A collection of interactive multiple-choice questions with detailed feedback, providing the opportunity to test understanding at different levels. • Practical exercises that give students the opportunity to put their learning into practice. • Links to further reading and sources to expand knowledge. • Test banks for each chapter to save instructors time. Access the website at: www.routledge.com/cw/coolican.
Book Synopsis Olin's Construction by : H. Leslie Simmons
Download or read book Olin's Construction written by H. Leslie Simmons and published by John Wiley & Sons. This book was released on 2011-11-16 with total page 1203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the updated industry standard for a new age of construction! For more than fifty years, Olin’s Construction has been the cornerstone reference in the field for architecture and construction professionals and students. This new edition is an invaluable resource that will provide in-depth coverage for decades to come. You’ll find the most up-to-date principles, materials, methods, codes, and standards used in the design and construction of contemporary concrete, steel, masonry, and wood buildings for residential, commercial, and institutional use. Organized by the principles of the MasterFormat® 2010 Update, this edition: Covers sitework; concrete, steel, masonry, wood, and plastic materials; sound control; mechanical and electrical systems; doors and windows; finishes; industry standards; codes; barrier-free design; and much more Offers extensive coverage of the metric system of measurement Includes more than 1,800 illustrations, 175 new to this edition and more than 200 others, revised to bring them up to date Provides vital descriptive information on how to design buildings, detail components, specify materials and products, and avoid common pitfalls Contains new information on sustainability, expanded coverage of the principles of construction management and the place of construction managers in the construction process, and construction of long span structures in concrete, steel, and wood The most comprehensive text on the subject, Olin’s Construction covers not only the materials and methods of building construction, but also building systems and equipment, utilities, properties of materials, and current design and contracting requirements. Whether you’re a builder, designer, contractor, or manager, join the readers who have relied on the principles of Olin’s Construction for more than two generations to master construction operations.
Book Synopsis Pesticide Analytical Manual: Methods for individual residues by : United States. Food and Drug Administration
Download or read book Pesticide Analytical Manual: Methods for individual residues written by United States. Food and Drug Administration and published by . This book was released on 1979 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt:
