The Yoni Egg

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620558661
Total Pages : 192 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Yoni Egg by : Lilou Macé

Download or read book The Yoni Egg written by Lilou Macé and published by Simon and Schuster. This book was released on 2019-09-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the practices and rituals of the yoni egg for physical, emotional, sexual, and spiritual growth and healing • Explains how to use a yoni egg at different stages of life to access inner beauty and wisdom, improve your sex life, prevent urinary incontinence and other women’s concerns, prepare for and recover from childbirth, release emotional trauma, boost confidence, and enhance vital energies • Reveals the properties and benefits of 12 different stone eggs along with guidelines for choosing the egg that will work best for you • Includes contributions from Taoist and tantric master teachers, including Mantak Chia, Minke de Vos, Aisha Sieburth, Jutta Kellen-Shepherd, Sarina Stone, Shashi Solluna, and Jose Toiràn, as well as testimonials from women of all ages Used for thousands of years throughout Asia, including by the royal concubines of the Chinese emperors, yoni eggs are egg-shaped stones used internally to help tone the pelvic floor and vaginal muscles as well as increase sensitivity, enhance intimate awareness, release emotional traumas, and open access to the sacred feminine within. In this full-color step-by-step guide, Lilou Macé details the techniques and rituals of yoni egg practice, aiming to dispel fears and reservations about its use and reveal its profound benefits for body, mind, and spirit. She explains how the yoni is not merely a body part, but the portal to greater wisdom and self-knowledge--your temple of the sacred feminine. Providing an anatomical guide to the yoni, she shows how it contains reflexology points and energy meridians that can be worked with through different placements of the yoni egg. She offers detailed instructions for yoni egg exercises, including how to use a yoni egg for the first time, and explores how these techniques can help you have more intense orgasms, prevent urinary incontinence and other women’s health issues, prepare for and recover from childbirth, release trauma and negative emotions trapped within your body, boost your confidence and femininity, and unlock access to your inner source of creativity and wisdom. The author explores the properties and healing benefits of 12 different gemstone eggs, from the well-known jade egg to lesser-known eggs such as amethyst, obsidian, and green aventurine, along with guidelines for choosing the stone type and egg size that will work best for you. Concluding with rituals for initiating yourself into the power of your yoni and for releasing the sacred feminine within, the author shows how each of us has the power to heal, to be kind to ourselves, and to reveal our own inner beauty and wisdom.

The Jade Egg

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Author :
Publisher :
ISBN 13 :
Total Pages : 402 pages
Book Rating : 4.5/5 (528 download)

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Book Synopsis The Jade Egg by : D K Holmberg

Download or read book The Jade Egg written by D K Holmberg and published by . This book was released on 2020-10-24 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dark sorcerer with a deadly plan attacks Gavin's adopted city. The Chain Breaker Series continues.After capturing the sorcerer called the Apostle, Gavin decided to remain in the city of Yoran where he's become comfortable. Work that had been plentiful has dried up and comfort becomes complacency. While new friends help to find jobs, they're not the kind of jobs an assassin trained to be the Chain Breaker should take. He's trained to kill, not track down relics in a city that long ago banished magic.When pushed to save a young boy, Gavin finds himself dealing with much more than he bargained for. A sorcerer known as the Mistress of Vines has come to Yoran. In order to stop her, he must come to understand a part of himself he was trained to ignore. It will take an assassin without equal to stop the Mistress of Vines.Only this time, the Chain Breaker might not be enough.

The Jade Egg

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Author :
Publisher :
ISBN 13 : 9780646954844
Total Pages : 264 pages
Book Rating : 4.9/5 (548 download)

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Book Synopsis The Jade Egg by : Lara Eardley

Download or read book The Jade Egg written by Lara Eardley and published by . This book was released on 2016-01-11 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instructions teaching dynamic pelvic floor exercises and vaginal weight lifting techniques to women.

How to Use the Yoni Egg for Sensual Healing

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1524592714
Total Pages : 174 pages
Book Rating : 4.5/5 (245 download)

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Book Synopsis How to Use the Yoni Egg for Sensual Healing by : Grace Diaz

Download or read book How to Use the Yoni Egg for Sensual Healing written by Grace Diaz and published by Xlibris Corporation. This book was released on 2018-02-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a first-class guide into one of the most empowering practices for women: the yoni egg practice. This book covers step by step how to use the yoni egg, an egg-shaped crystal for the vagina, for optimal pelvic floor health and sexual wellness. The yoni egg practice is a booming trend that has resurfaced from thousands of years ago from the east. This book seeks to answer the questions of tens of thousands of women worldwide who use yoni eggs. Topics such as how to use it, healing trauma, orgasm, feminine cultivation, menstrual bleeding, pregnancy, incontinence, menopause, miscarriage, and more are all discussed in this book. This book is for all women of all ages who may be a beginner or advanced at using the yoni egg. This book focuses on safely helping you make progress with their yoni egg in a manner that will stimulate you into orgasmic womb wisdom.

Stella and the Hunt for the Jade Egg

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Author :
Publisher : Insight Kids
ISBN 13 : 9781608873760
Total Pages : 0 pages
Book Rating : 4.8/5 (737 download)

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Book Synopsis Stella and the Hunt for the Jade Egg by : . Rovio Entertainment

Download or read book Stella and the Hunt for the Jade Egg written by . Rovio Entertainment and published by Insight Kids. This book was released on 2014-03-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fully illustrated, easy-to-read Angry Birds story book, Stella and Bubbles go on an adventure to rescue Matilda’s jade egg from the Bad Piggies. In this entertaining adventure, Stella, the spunkiest of the Angry Birds flock, takes center stage. When the jade egg from Matilda’s powerful necklace goes missing, it’s up to Stella and Bubbles to rescue it from the Bad Piggies’ grasp! Red thinks the colorful duo is too young to handle the responsibility, but they are determined to prove him wrong. Disguised as pigs, they sneak into Pig City to retrieve the special egg. But soon the whole city is on high alert, and Stella and Bubbles must figure out a way to find the egg, steal it back, and escape the clutches of the pigs! Fun, colorful illustrations accompany this clever story about not letting grumpy naysayers like Red bring you down. Young readers will love this daring tale of bravery and wit!

Emergence of the Sensual Woman

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Author :
Publisher :
ISBN 13 :
Total Pages : 268 pages
Book Rating : 4.:/5 (2 download)

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Book Synopsis Emergence of the Sensual Woman by : Saida Désilets

Download or read book Emergence of the Sensual Woman written by Saida Désilets and published by . This book was released on 2006 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Freezing Fertility

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Publisher : NYU Press
ISBN 13 : 1479803626
Total Pages : 378 pages
Book Rating : 4.4/5 (798 download)

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Book Synopsis Freezing Fertility by : Lucy van de Wiel

Download or read book Freezing Fertility written by Lucy van de Wiel and published by NYU Press. This book was released on 2020-12-15 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcomed as liberation and dismissed as exploitation, egg freezing (oocyte cryopreservation) has rapidly become one of the most widely-discussed and influential new reproductive technologies of this century. In Freezing Fertility, Lucy van de Wiel takes us inside the world of fertility preservation—with its egg freezing parties, contested age limits, proactive anticipations and equity investments—and shows how the popularization of egg freezing has profound consequences for the way in which female fertility and reproductive aging are understood, commercialized and politicized. Beyond an individual reproductive choice for people who may want to have children later in life, Freezing Fertility explores how the rise of egg freezing also reveals broader cultural, political and economic negotiations about reproductive politics, gender inequities, age normativities and the financialization of healthcare. Van de Wiel investigates these issues by analyzing a wide range of sources—varying from sparkly online platforms to heart-breaking court cases and intimate autobiographical accounts—that are emblematic of each stage of the egg freezing procedure. By following the egg’s journey, Freezing Fertility examines how contemporary egg freezing practices both reflect broader social, regulatory and economic power asymmetries and repoliticize fertility and aging in ways that affect the public at large. In doing so, the book explores how the possibility of egg freezing shifts our relation to the beginning and end of life.

Taoist Foreplay

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1594779031
Total Pages : 176 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Taoist Foreplay by : Mantak Chia

Download or read book Taoist Foreplay written by Mantak Chia and published by Simon and Schuster. This book was released on 2010-07-13 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexual techniques and traditional Chinese medicine for increased pleasure • Reveals how to enhance relationships by harmonizing male and female energies • Includes easy-to-follow, illustrated acupressure massage routines • Shows how to maintain sexual health with prostate massage and jade egg exercises Taught to Chinese emperors, their wives, and their concubines for thousands of years, Taoist sexual techniques help lovers harmonize their cycles of pleasure and utilize the abundance of reproductive power that is otherwise wasted in non-procreative sex. Combining the study of sex with traditional Chinese medicine, these practices stimulate and sustain sexual desire through the meridians and pressure points and enhance relationships by harmonizing male (yang) and female (yin) energies. Using easy-to-follow illustrations, Taoist Foreplay guides lovers through simple acupressure massage routines connecting all the points and channels that increase pleasure and spark arousal. It shows how to prolong peak moments, maintain sexual health through prostate massage and jade egg exercises, and sustain the intensity of first love through all the seasons of a maturing relationship. It also explains how to reveal and overcome incompatibility with the Taoist Zodiac. From foreplay to climax, these practices offer a way to keep the flame of sexual energy alive.

Fitwaffle's Baking It Easy

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Author :
Publisher : Weldon Owen International
ISBN 13 : 1681889307
Total Pages : 258 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis Fitwaffle's Baking It Easy by : Eloise Head

Download or read book Fitwaffle's Baking It Easy written by Eloise Head and published by Weldon Owen International. This book was released on 2022-08-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most popular bakers on Instagram and TikTok, Eloise Head (AKA @Fitwaffle), presents 100 new and favorite recipes for simple, decadent desserts. With 50 three-ingredient recipes including Cookies and Cream Fudge and a Chocolate Hazelnut Mug Cake, four- and five- ingredient recipes such as Peanut Butter Blondies and a Cinnamon Roll in a Mug, plus special-occasion treats that pull out all the stops, Eloise makes baking a cinch for novice and expert home bakers alike. 100 RECIPES: Create mouthwatering treats for every occasion including cakes, cookies, bars, sweet breakfasts and show-stopping desserts in minutes QUICK AND EASY RECIPES: Whip up mouthwatering recipes such as Tangy Lemon Bars, Popcorn Balls, and Stuffed Cookie Cups with just a handful of ingredients. More than 50 recipes have only three ingredients! SOCIAL MEDIA SENSATION: Eloise Head (AKA Fitwaffle) has one of the most popular baking accounts on Instagram and TikTok. Her innovative recipes have been featured in The Today Show, Daily Mail, Insider, and HuffPost INSPIRING IMAGES: Filled with beautiful food photography to help inspire and ensure success GREAT GIFT FOR BEGINNING BAKERS: With easy-to-follow instructions, cooking tips, and short ingredient lists, cooks of every skill level can make delicious sweets and desserts at home.

Ready Player One

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Publisher : Ballantine Books
ISBN 13 : 0307887456
Total Pages : 386 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Ready Player One by : Ernest Cline

Download or read book Ready Player One written by Ernest Cline and published by Ballantine Books. This book was released on 2011-08-16 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Now a major motion picture directed by Steven Spielberg. “Enchanting . . . Willy Wonka meets The Matrix.”—USA Today • “As one adventure leads expertly to the next, time simply evaporates.”—Entertainment Weekly A world at stake. A quest for the ultimate prize. Are you ready? In the year 2045, reality is an ugly place. The only time Wade Watts really feels alive is when he’s jacked into the OASIS, a vast virtual world where most of humanity spends their days. When the eccentric creator of the OASIS dies, he leaves behind a series of fiendish puzzles, based on his obsession with the pop culture of decades past. Whoever is first to solve them will inherit his vast fortune—and control of the OASIS itself. Then Wade cracks the first clue. Suddenly he’s beset by rivals who’ll kill to take this prize. The race is on—and the only way to survive is to win. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Entertainment Weekly • San Francisco Chronicle • Village Voice • Chicago Sun-Times • iO9 • The AV Club “Delightful . . . the grown-up’s Harry Potter.”—HuffPost “An addictive read . . . part intergalactic scavenger hunt, part romance, and all heart.”—CNN “A most excellent ride . . . Cline stuffs his novel with a cornucopia of pop culture, as if to wink to the reader.”—Boston Globe “Ridiculously fun and large-hearted . . . Cline is that rare writer who can translate his own dorky enthusiasms into prose that’s both hilarious and compassionate.”—NPR “[A] fantastic page-turner . . . starts out like a simple bit of fun and winds up feeling like a rich and plausible picture of future friendships in a world not too distant from our own.”—iO9

Is Gwyneth Paltrow Wrong About Everything?

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Author :
Publisher : Beacon Press
ISBN 13 : 0807039705
Total Pages : 273 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Is Gwyneth Paltrow Wrong About Everything? by : Timothy Caulfield

Download or read book Is Gwyneth Paltrow Wrong About Everything? written by Timothy Caulfield and published by Beacon Press. This book was released on 2016-05-10 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the effect our celebrity-dominated culture has on our ideas of what it means to live "the good life" What would happen if an average Joe tried out for American Idol, underwent a professional makeover, endured Gwyneth Paltrow’s “Clean Cleanse,” and followed the outrageous rituals of the rich and famous? Health law policy researcher Timothy Caulfield finds out in this thoroughly unique, engaging, and provocative book about celebrity culture and its iron grip on today’s society. Over the past decade, our perceptions of beauty, health, success, and happiness have become increasingly framed by a popular culture steeped in celebrity influence and ever more disconnected from reality. Research tells us that our health decisions and goals are influenced by celebrity culture and endorsements, our children's ambitions are now overwhelmingly governed by the fantasy of fame, and the ideals of beauty and success are mediated through a celebrity-dominated worldview. But while much has been written about the cause of our obsession with the rich and famous, Caulfield argues that not enough has been done to debunk celebrity messages and promises about health, diet, beauty, or happiness. From super-thin models to Gwyneth Paltrow’s endorsement of a gluten free-diet for almost anyone, celebrity opinions have the power to dominate our conversations and outlooks. In this book, Caulfield provides an entertaining look into the celebrity world, including vivid accounts of his own experiences trying out for American Idol, having his skin resurfaced, and doing the cleanse; interviews with actual celebrities; thought-provoking facts, and a practical and evidence-based reality check on our own celebrity ambitions.

Dragonborn (The Jade Lee Romantic Fantasies, Book 1)

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Author :
Publisher : ePublishing Works!
ISBN 13 : 1614173893
Total Pages : 354 pages
Book Rating : 4.6/5 (141 download)

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Book Synopsis Dragonborn (The Jade Lee Romantic Fantasies, Book 1) by : Jade Lee

Download or read book Dragonborn (The Jade Lee Romantic Fantasies, Book 1) written by Jade Lee and published by ePublishing Works!. This book was released on 2013-02-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: When dragon power flows through your veins and dragon thoughts burn in your mind, you can accomplish anything. Natiya knows. She carries the last dragon egg in the land, disguised as a jewel in her navel. Day by day the Unhatched grows. Upon its birth Natiya and the dragon will be joined. No longer will Natiya be forced to dance for pennies as a barmaid; she will become Dag Natiya, revered Queen. Kiril, the king's warrior dragon slayer, knows what happens when dragon power flows through your veins and dragon emotions trample your soul. You become a monster. He watched as one destroyed his cousin. That is why Kiril vowed to destroy all of dragonkind. Now, only one egg remains. But an obstacle Kiril did not foresee stands in his way: love. REVIEWS: "A fantasy of superior quality, bridging the gap between the romance and SF&F genres.... Expert blend of a star-crossed relationship, superb world building, and riveting suspense." ~ParaNormalRomance "...imaginative and action-packed." ~Publishers Weekly THE JADE LEE ROMANTIC FANTASIES, in recommended reading order Dragonborn Dragonbound A Magic King Seduced by Crimson Sexy Bites OTHER SERIES by Jade Lee The Regency Rags to Riches Series A Lady's Lessons Series

Sex Rx

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Publisher : HarperCollins
ISBN 13 : 006241545X
Total Pages : 457 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Sex Rx by : Lauren F. Streicher

Download or read book Sex Rx written by Lauren F. Streicher and published by HarperCollins. This book was released on 2015-01-27 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you missing a vibrant, exciting sex life? Do you avoid sex because it is uncomfortable? Or even painful? Are you coping with diabetes, heart disease, cancer, or another illness that makes sex more challenging? Have you lost interest in sex altogether? Yes, anyone can love sex again, or love sex more, with Sex Rx. For millions of women in America, sex isn't always pleasurable or even possible. Instead, sex has become a low priority as they navigate marriage, motherhood, and work . . . not to mention cope with chronic stress and lack of sleep. Throw in the natural fluctuations in hormone levels that all women experience throughout their lives and it's not surprising that sex can become, well, a little less sexy. Additionally, common gynecological problems can make sex uncomfortable, and medical issues can cause it to be downright painful. Dr. Lauren Streicher, a leading women's sexual health expert, offers women the courage, vocabulary, and knowledge to identify and solve problems in the bedroom, for a wide range of issues—from flagging libido, vaginal dryness, and sex after menopause, to hormone supplements and the effects of medication. Sex Rx offers a wealth of knowledge along with a good dose of humor and plenty of encouragement, so that women of all ages can make having great sex a part of their lives forever.

Bone Marrow Nei Kung

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Publisher : Simon and Schuster
ISBN 13 : 1594778485
Total Pages : 272 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Bone Marrow Nei Kung by : Mantak Chia

Download or read book Bone Marrow Nei Kung written by Mantak Chia and published by Simon and Schuster. This book was released on 2006-10-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to nourishing the body through bone marrow rejuvenation exercises • Presents exercises to “regrow” bone marrow, revive the internal organs, and prevent osteoporosis • Explains the use of bone breathing and bone compression, “hitting” to detoxify the body, and sexual energy massage and chi weight lifting to enhance the life force within Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the internal organs, bones, and blood, the Western fitness regimen can ultimately exhaust the internal system. In Bone Marrow Nei Kung Master Mantak Chia reveals the ancient mental and physical Taoist techniques used to “regrow” bone marrow, strengthen the bones, and rejuvenate the organs and glands. An advanced practice of Iron Shirt Chi Kung, Bone Marrow Nei Kung was developed as a way to attain the “steel body” coveted in the fields of Chinese medicine and martial arts. This method of absorbing energy into the bones revives the bone marrow and reverses the effects of aging through the techniques of bone breathing, bone compression, and sexual energy massage, which stimulates the hormonal production that helps prevent osteoporosis. Also included is extensive information on chi weight lifting and the practice of “hitting” to detoxify the body.

The Multi-Orgasmic Woman

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Author :
Publisher : Rodale
ISBN 13 : 1594864853
Total Pages : 322 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis The Multi-Orgasmic Woman by : Mantak Chia

Download or read book The Multi-Orgasmic Woman written by Mantak Chia and published by Rodale. This book was released on 2006-08-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic guide to female sexuality integrates the latest in Western medical research with the wisdom of the East to explain how any woman can enhance her pleasure in lovemaking and reach her full sexual potential. Reprint. 20,000 first printing.

Jade City

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Publisher : Orbit
ISBN 13 : 0316440892
Total Pages : 600 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Jade City by : Fonda Lee

Download or read book Jade City written by Fonda Lee and published by Orbit. This book was released on 2017-11-07 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this World Fantasy Award-winning novel of magic and kungfu, four siblings battle rival clans for honor and power in an Asia-inspired fantasy metropolis. *Named one of TIME's Top 100 Fantasy Books Of All Time ​* World Fantasy Award for Best Novel, winner Jade is the lifeblood of the island of Kekon. It has been mined, traded, stolen, and killed for -- and for centuries, honorable Green Bone warriors like the Kaul family have used it to enhance their magical abilities and defend the island from foreign invasion. Now, the war is over and a new generation of Kauls vies for control of Kekon's bustling capital city. They care about nothing but protecting their own, cornering the jade market, and defending the districts under their protection. Ancient tradition has little place in this rapidly changing nation. When a powerful new drug emerges that lets anyone -- even foreigners -- wield jade, the simmering tension between the Kauls and the rival Ayt family erupts into open violence. The outcome of this clan war will determine the fate of all Green Bones -- and of Kekon itself. Praise for Jade City: "An epic drama reminiscent of the best classic Hong Kong gangster films but set in a fantasy metropolis so gritty and well-imagined that you'll forget you're reading a book." --Ken Liu, Hugo, Nebula, and World Fantasy Award-winning author "A beautifully realized setting, a great cast of characters, and dramatic action scenes. What a fun, gripping read!" --Ann Leckie, Hugo, Nebula, and Arthur C. Clarke Award-winning author "An instantly absorbing tale of blood, honor, family and magic, spiced with unexpectedly tender character beats." --NPR The Green Bone Saga Jade City Jade War Jade Legacy

The Vagina Bible

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Author :
Publisher : Citadel Press
ISBN 13 : 0806539356
Total Pages : 434 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis The Vagina Bible by : Dr. Jen Gunter

Download or read book The Vagina Bible written by Dr. Jen Gunter and published by Citadel Press. This book was released on 2019-08-27 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times, USA Today, and Publishers Weekly bestseller! Boston Globe bestseller #1 Canadian Bestseller OB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling author Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answers to. She has been called Twitter’s resident gynecologist, the Internet’s OB/GYN, and one of the fiercest advocates for women’s health…and she’s here to give you the straight talk on the topics she knows best. Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What’s the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it’s easy to be overwhelmed—whether it’s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women’s health—and the internet’s most popular go-to doc—comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: • The vaginal microbiome • Genital hygiene, lubricants, and hormone myths and fallacies • How diet impacts vaginal health • Stem cells and the vagina • Cosmetic vaginal surgery • What changes to expect during pregnancy and after childbirth • What changes to expect through menopause • How medicine fails women by dismissing symptoms Plus: • Thongs vs. lace: the best underwear for vaginal health • How to select a tampon • The full glory of the clitoris and the myth of the G Spot . . . And so much more. Whether you’re a twenty-six-year-old worried that her labia are “uncool” or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.