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The Jack Sprat Cookbook
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Book Synopsis The Jack Sprat Cookbook by : Polly Zane
Download or read book The Jack Sprat Cookbook written by Polly Zane and published by HarperCollins Publishers. This book was released on 1973-01-01 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Jack Sprat Cookbook by : Scott Ewing
Download or read book The Jack Sprat Cookbook written by Scott Ewing and published by . This book was released on 1986 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Jack Sprat Cookbook, Or Good Eating on a Low-cholesterol, Low-saturated-fat Diet by : Polly Zane
Download or read book The Jack Sprat Cookbook, Or Good Eating on a Low-cholesterol, Low-saturated-fat Diet written by Polly Zane and published by HarperCollins Publishers. This book was released on 1980 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating meals that tasted good while adhering to a low-cholesterol, low-saturated-fat, medically approved diet for a heart patient inspired a comprehensive collection of recipes, some unique and original, some adapted from traditional fare. The emphasis is on the use of polyunsaturated oils, buttermilk, no eggs, and no cheese (except Sap Sago and cottage). Hints for stocking the larder provide guidance in finding the right groceries. Background information covers the relationship of diet to heart disease. Other topics include menu planning, recipe conversion, reference tables for fat and cholesterol content of foods, definition of terms, and suggestions on cooking methods.
Book Synopsis The Jack Sprat Low-Fat Diet by : Bryant A. Stamford
Download or read book The Jack Sprat Low-Fat Diet written by Bryant A. Stamford and published by University Press of Kentucky. This book was released on 2014-10-17 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exciting work by a nationally known fitness and health expert is a realistic and practical guide to a healthier and happier lifestyle. Dr. Bryant Stamford, author of the highly acclaimed Fitness Without Exercise and a syndicated health columnist, and co-author Becca Coffin, a registered nurse, show how making the right choices in diet can improve health and reduce fat while allowing people to enjoy a fuller and more varied diet than other weight-loss plans permit. Americans are obsessed with diets and dieting, and yet we grow fatter every year. Traditional diets offer only temporary weight loss through loss of water and muscle and do not address the real problems of dietary fat and poor eating habits. Fat is sinister, wreaking havoc on every system of the body. Eating fat results in fat people, but it also clogs the arteries, raises blood pressure, overloads the bowels, and causes diabetes. To avoid the dangers of dietary fat, we need to change our eating habits. Happily, we don't have to eat less; we just need to make smarter choices about what we eat. The Jack Sprat diet plan uses a guided day-by-day approach geared to gender, size, and physical activity level. Each of the four weeks in the plan starts with a complete grocery list, including daily menus that have been analyzed to show how many calories and grams of fat will be consumed. All menus have been analyzed also to assure fulfillment of RDA guidelines. Recipes are provided for all home-prepared items in the plan, and specially designed "On-Your-Own" tables help with substitutions in the daily menus. There are even sections for including fast foods and a system of "controlled cheating." To help ensure success, Stamford and Coffin provide not only day-by-day and meal-by-meal details of what to eat but also insightful scientific background that explains why. These chapters include information on how much fat one should eat, how to make smart choices when choosing a menu, and the benefits of light exercise. The authors also present a wealth of more specific information on physiology and metabolism, hormones, antioxidants, and phytochemicals, as well as on frauds such as cellulite-reducing creams and diet pills. Stamford and Coffin do not offer miracles or magic, but they do provide sound advice and practical guides that will be invaluable to anyone interested in losing weight and making positive lifestyle changes.
Book Synopsis Health Related Cookbooks by : Tian-Chu Shih
Download or read book Health Related Cookbooks written by Tian-Chu Shih and published by Scarecrow Press. This book was released on 1991 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will assist in researching cookbooks designed for those with specific diseases or disorders as well as for special diets for general health. ...extremely comprehensive. --CHOICE ...a good addition to public libraries of any library that supports a dietary or food services program. --ARBA
Book Synopsis Cumulative Index to the Catalog of the Food and Nutrition Information and Education Material Center 1973-1975 by : National Agricultural Library (U.S.)
Download or read book Cumulative Index to the Catalog of the Food and Nutrition Information and Education Material Center 1973-1975 written by National Agricultural Library (U.S.) and published by . This book was released on 1975 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised by : Pamela Compart
Download or read book The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised written by Pamela Compart and published by Fair Winds Press (MA). This book was released on 2012-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to cooking for children with ADHD and autism features recipes for gluten-, casein-, and milk-free meals and provides information on food sensitivities versus food allergies, getting rid of junk food, and pleasing picky eaters.
Book Synopsis THE SPRATT FAMILY COOKBOOK by : Bob Spratt
Download or read book THE SPRATT FAMILY COOKBOOK written by Bob Spratt and published by . This book was released on 2023-10-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes are some of the most important family traditions we can pass on to our children. This collection of family recipes I have both gathered and created. I have attempted to make a presentable keep sake archive for at least my family to pass down to their heirs. If you don't know me and buy this book regardless, welcome to my family!
Book Synopsis The Healthy Hound Cookbook by : Paris Permenter
Download or read book The Healthy Hound Cookbook written by Paris Permenter and published by Simon and Schuster. This book was released on 2014-04-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will make it easy to create healthy treats and meals for your favorite canine.
Book Synopsis Catalog by : Food and Nutrition Information Center (U.S.)
Download or read book Catalog written by Food and Nutrition Information Center (U.S.) and published by . This book was released on 1973 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Food and Nutrition Information and Educational Materials Center Catalog by : Food and Nutrition Information Center (U.S.).
Download or read book Food and Nutrition Information and Educational Materials Center Catalog written by Food and Nutrition Information Center (U.S.). and published by . This book was released on 1976 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Food and Nutrition Information and Educational Materials Center (U.S.) Publisher : ISBN 13 : Total Pages :374 pages Book Rating :4.:/5 (31 download)
Book Synopsis Catalog. Supplement - Food and Nutrition Information and Educational Materials Center by : Food and Nutrition Information and Educational Materials Center (U.S.)
Download or read book Catalog. Supplement - Food and Nutrition Information and Educational Materials Center written by Food and Nutrition Information and Educational Materials Center (U.S.) and published by . This book was released on 1973 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Cumulative Index to the Catalog of the Food and Nutrition Information and Educational Materials Center, 1973-1975 by : Food and Nutrition Information Center (U.S.)
Download or read book Cumulative Index to the Catalog of the Food and Nutrition Information and Educational Materials Center, 1973-1975 written by Food and Nutrition Information Center (U.S.) and published by . This book was released on 1975 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis National Library of Medicine Current Catalog by : National Library of Medicine (U.S.)
Download or read book National Library of Medicine Current Catalog written by National Library of Medicine (U.S.) and published by . This book was released on 1973 with total page 1256 pages. Available in PDF, EPUB and Kindle. Book excerpt: First multi-year cumulation covers six years: 1965-70.
Book Synopsis The 8-Week Blood Sugar Diet Cookbook by : Clare Bailey
Download or read book The 8-Week Blood Sugar Diet Cookbook written by Clare Bailey and published by Simon and Schuster. This book was released on 2016-12-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and healthy recipes. The 8-Week Blood Sugar Diet revealed new, staggering scientific studies on diabetes and demonstrated a revolutionary 8-week plan, including an 800-calorie daily diet, to reverse the disease’s effects. Now continue battling diabetes with these simple and delectable recipes that can lower your blood sugar level and help you shed unwanted pounds. Also discover updated nutritional advice, tips for home cooks of every skill level, and detailed menu plans. It’s never too late to fight off diabetes, and with the recipes in The 8-Week Blood Sugar Diet Cookbook, it’s possible to ensure more long-term health benefits in an easy and effective manner!
Book Synopsis English Language Cookbooks, 1600-1973 by : Lavonne B. Axford
Download or read book English Language Cookbooks, 1600-1973 written by Lavonne B. Axford and published by Detroit : Gale Research Company. This book was released on 1976 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Library of Congress. Copyright Office Publisher :Copyright Office, Library of Congress ISBN 13 : Total Pages :1862 pages Book Rating :4.F/5 ( download)
Book Synopsis Catalog of Copyright Entries. Third Series by : Library of Congress. Copyright Office
Download or read book Catalog of Copyright Entries. Third Series written by Library of Congress. Copyright Office and published by Copyright Office, Library of Congress. This book was released on 1975 with total page 1862 pages. Available in PDF, EPUB and Kindle. Book excerpt: