The Inner Triathlete Forever Ablaze

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The Inner Triathlete ... Forever Ablaze

Author : Brown Stephen
Publisher : Lulu.com
ISBN 13 : 0557017602
Total Pages : 98 pages
Book Rating : 4.5/5 (57 download)

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Book Synopsis The Inner Triathlete ... Forever Ablaze by : Brown Stephen

Download or read book The Inner Triathlete ... Forever Ablaze written by Brown Stephen and published by Lulu.com. This book was released on 2008-02-11 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of multisport articles, interviews, and short stories that speak to the human side of the sport of triathlon and to the spirit of the triathlete. These pieces were all previously published by the author in different periodicals over a few years but have been brought together to serve as a dedication to the life, memory, and mission of Jon ""Blazeman"" Blais. Jon won the hearts of millions in 2005 when he became the first patient with Lou Gehrig's disease to cross the finish line of the Ironman Triathlon World Championship. In May, 2007, Jon lost his battle with ALS, but his war carries on through The Blazeman Foundation. Author, Stephen Brown encapsulates many of his multisport experiences which began back in 1987 and a portion of all book proceeds benefit The Blazeman Foundation and their continuous fight against ALS. Foreword written by Bob Mina. Visit www.RemissionMan.com for more on Steve Brown and www.BobMina.com for more on Bob Mina.

The Chesapeakeman Ultra Triathlon

Author : Wendy Mastripolito
Publisher : Lulu.com
ISBN 13 : 0557085446
Total Pages : 86 pages
Book Rating : 4.5/5 (57 download)

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Book Synopsis The Chesapeakeman Ultra Triathlon by : Wendy Mastripolito

Download or read book The Chesapeakeman Ultra Triathlon written by Wendy Mastripolito and published by Lulu.com. This book was released on 2009-07-01 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: On September 29, 2007, I attempted the ChesapeakeMan Ultra Triathlon, a 140.6 mile, all day adventure of swimming, biking, and running. The ChessyMan (so eloquently nicknamed) is an "Ironman" distance triathlon set in Cambridge, Maryland. On my first attempt at this distance in 2007, I did not make the cut off time and was disqualified. Battered and broken spirited, I almost gave up on triathlons forever. With the support of my husband, I attempted it again a year later in 2008. This is the account of finally winning my battle against the 140.6 mile beast.

RELENTLESS METTLE - My Cancer, My Rules

Author : Stephen Brown
Publisher : Lulu.com
ISBN 13 : 1329604350
Total Pages : 152 pages
Book Rating : 4.3/5 (296 download)

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Book Synopsis RELENTLESS METTLE - My Cancer, My Rules by : Stephen Brown

Download or read book RELENTLESS METTLE - My Cancer, My Rules written by Stephen Brown and published by Lulu.com. This book was released on 2015-10-08 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection is the intersection of the author's experiences living with a chronic form of leukemia, his triathlon and multisport lifestyle, and his overall passion for living life to the fullest. Brown walks his readers through his initial diagnosis and subsequent chemotherapy treatments through the years. Also included are chapters as told by Brown's wife and two daughters. In the words of Steve Brown, "I made a very early decision and commitment to live this story quite publicly. I wanted to be a voice and I wanted to lead by example. As a result I have been able to connect with so many fellow cancer warriors and their families. I feel safety in our numbers. And I feel strength in our resolve. I want patients and their families to take comfort in reading these pages and I hope they resonate hope and possibility". Foreword written by 6-time Ironman World Champion and long time Leukemia & Lymphoma Society supporter Dave Scott.

In Search of Center

Author : Stephen Brown
Publisher : Lulu.com
ISBN 13 : 0557696445
Total Pages : 103 pages
Book Rating : 4.5/5 (576 download)

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Book Synopsis In Search of Center by : Stephen Brown

Download or read book In Search of Center written by Stephen Brown and published by Lulu.com. This book was released on 2011-01-14 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author is a lifelong endurance sports enthusiast, triathlon coach, husband, father, and leukemia survivor. What lies ahead are a few of his thoughts on life, on health, on sport and on some of the amazing people who have reached and touched him along the way. The title "In Search of Center" stems from an email from a friend begging the question "How can I find my center if I don't visit my edges?" Those words have stuck with Brown and they remind him that perhaps writing also gives him an opportunity to both visit the edges, and find his own center. Foreword written by Ethan Zohn.

The Plantpower Way

Author : Rich Roll
Publisher : Penguin
ISBN 13 : 0698406192
Total Pages : 620 pages
Book Rating : 4.6/5 (984 download)

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Book Synopsis The Plantpower Way by : Rich Roll

Download or read book The Plantpower Way written by Rich Roll and published by Penguin. This book was released on 2015-04-28 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts. But beyond the plate, at its core, The Plantpower Way is a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health. The Plantpower Way is better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life.

The Marathon Monks of Mount Hiei

Author : John Stevens
Publisher : Echo Point Books & Media, LLC
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Marathon Monks of Mount Hiei by : John Stevens

Download or read book The Marathon Monks of Mount Hiei written by John Stevens and published by Echo Point Books & Media, LLC. This book was released on 2021-11-30 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The greatest athletes in the world today are not the Olympic champions or the stars of professional sports, but the "marathon monks" of Japan's sacred Mount Hiei. Over a seven-year training period, these "running buddhas" figuratively circle the globe on foot. During one incredible 100-day stretch, they cover 52.5 miles daily—twice the length of an Olympic marathon. And the prize they seek to capture is the greatest thing a human being can achieve: enlightenment in the here and now. This book is about these amazing men, the magic mountain on which they train, and the philosophy of Tendai Buddhism, which inspires them in their quest for the supreme. The reader will learn about the monks' death-defying fasts, their vegetarian training diet, their handmade straw running shoes, and feats of endurance such as their ceremonial leap into a waterfall. Illustrated with superb photographs, the book also contains the first full-length study in English of Mount Hiei and Tendai Buddhism.

Born to Run

Author : Christopher McDougall
Publisher : Profile Books
ISBN 13 : 184765228X
Total Pages : 296 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis Born to Run by : Christopher McDougall

Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Habits of a Happy Brain

Author : Loretta Graziano Breuning
Publisher : Simon and Schuster
ISBN 13 : 1440590508
Total Pages : 240 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Habits of a Happy Brain by : Loretta Graziano Breuning

Download or read book Habits of a Happy Brain written by Loretta Graziano Breuning and published by Simon and Schuster. This book was released on 2015-12-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.

What I Talk About When I Talk About Running

Author : Haruki Murakami
Publisher : Vintage Canada
ISBN 13 : 0307373088
Total Pages : 194 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis What I Talk About When I Talk About Running by : Haruki Murakami

Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage Canada. This book was released on 2009-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.

A Thesaurus of English Word Roots

Author : Horace Gerald Danner
Publisher : Rowman & Littlefield
ISBN 13 : 1442233265
Total Pages : 1007 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis A Thesaurus of English Word Roots by : Horace Gerald Danner

Download or read book A Thesaurus of English Word Roots written by Horace Gerald Danner and published by Rowman & Littlefield. This book was released on 2014-03-27 with total page 1007 pages. Available in PDF, EPUB and Kindle. Book excerpt: Horace G. Danner’s A Thesaurus of English Word Roots is a compendium of the most-used word roots of the English language. As Timothy B. Noone notes in his foreword: “Dr. Danner’s book allows you not only to build up your passive English vocabulary, resulting in word recognition knowledge, but also gives you the rudiments for developing your active English vocabulary, making it possible to infer the meaning of words with which you are not yet acquainted. Your knowledge can now expand and will do so exponentially as your awareness of the roots in English words and your corresponding ability to decode unfamiliar words grows apace. This is the beginning of a fine mental linguistic library: so enjoy!” In A Thesaurus of English Word Roots, all word roots are listed alphabetically, along with the Greek or Latin words from which they derive, together with the roots’ original meanings. If the current meaning of an individual root differs from the original meaning, that is listed in a separate column. In the examples column, the words which contain the root are then listed, starting with their prefixes, for example, dysacousia, hyperacousia. These root-starting terms then are followed by terms where the root falls behind the word, e.g., acouesthesia and acoumeter. These words are followed by words where the root falls in the middle or the end, as in such terms as bradyacusia and odynacusis.. In this manner, A Thesaurus of English Word Roots places the word in as many word families as there are elements in the word. This work will interest linguists and philologists and anyone interested in the etymological aspects of English language.

On the Burning Edge

Author : Kyle Dickman
Publisher : Ballantine Books
ISBN 13 : 0553392131
Total Pages : 325 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis On the Burning Edge by : Kyle Dickman

Download or read book On the Burning Edge written by Kyle Dickman and published by Ballantine Books. This book was released on 2015-05-12 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive account of one of the deadliest wildfires in U.S. history, which killed nineteen elite firefighters of the Granite Mountain Hotshots and also inspired the major motion picture Only the Brave. “A tear-jerking classic.”—Outside • Named One of the Best Books of the Year by Men’s Journal On June 28, 2013, a single bolt of lightning sparked an inferno that devoured more than eight thousand acres in northern Arizona. Twenty elite firefighters—the Granite Mountain Hotshots—walked together into the Yarnell Hill Fire, tools in their hands and emergency fire shelters on their hips. Only one of them walked out. An award-winning journalist and former wildland firefighter, Kyle Dickman brings to the story a professional’s understanding of how wildfires ignite, how they spread, and how they are fought. He understands hotshots and their culture: the pain and glory of a rough and vital job, the brotherly bonds born of dangerous work. Drawing on dozens of interviews with officials, families of the fallen, and the lone survivor, he describes in vivid detail what it’s like to stand inside a raging fire—and shows how the increased population and decreased water supply of the American West guarantee that many more young men will step into harm’s way in the coming years. Praise for On the Burning Edge “Dickman weaves a century of fire-management history into the fully realized stories of the men’s lives—the sweat, the adrenaline, the orange glow of fire within their aluminum shelters, and the chewing gum that hotshot Scott Norris left in the shower before telling his girlfriend, Heather, ‘I’ll take care of it later. I promise.’”—Outside “Dickman offers a riveting account of a dangerous occupation and acts of nature most violent—and those who face both down.”—Library Journal

The Road to Roses

Author : Desiree Hartsock Siegfried
Publisher : Zondervan
ISBN 13 : 0310361966
Total Pages : 208 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Road to Roses by : Desiree Hartsock Siegfried

Download or read book The Road to Roses written by Desiree Hartsock Siegfried and published by Zondervan. This book was released on 2021-06-22 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone looking for a light in the darkness, The Road to Roses?is a transformative guide to finding the strength to hold your head high, even when you're at your lowest. Whether your heart has been broken, your dream has been put on hold, or your character has been placed under the microscope, Desiree Hartsock Siegfried's story will give you the encouragement you need to keep going. When Desiree joined the cast of Season 17 of The Bachelor, the world met a down-to-earth California girl looking for love. After watching her endure a painful rejection from Bachelor Sean Lowe, viewers cheered Desiree on as she became the next Bachelorette. Although audiences had a front row seat to Desiree's journey to find true love, what they couldn't see was how she deepened her faith along the way. For the first time, Desiree is ready to share an up-close-and-personal look at her experience starring on The Bachelor and The Bachelorette, where she endured devastating heartache and went on to meet her now-husband Chris Siegfried--all in front of over four million viewers around the globe. The Road to Roses is a never-before-seen look at Desiree's story, from the heartbreak to the healing. Within the pages of The Road to Roses, Desiree also shares valuable life lessons she's learned about: Brokenness, vulnerability, and the power of sharing your story Fully trusting God with your life, no matter what it holds for you Falling in love with yourself first Staying open to love and trust even through the ache of heartbreak, loneliness, and criticism Navigating marriage and motherhood under the scrutiny of social media Following your passions and embracing the journey of entrepreneurship Desiree's story is an honest look at how she found the strength and courage to keep going, even in her darkest moments--and how you can, too. Praise for The Road to Roses: "Desiree's story is a beautiful testament of God's grace and his ability to give us beauty for our ashes. The Road to Roses takes us on a journey of identity and ultimately reveals God's unending faithfulness in each and every season." --Mariela Rosario, founder of She Speaks Fire Ministries "Desiree's honest voice and engaging story will captivate you with each turn of the page. With her desire to be true to who she is--who God made her to be--she navigated the spotlight. Through her story you will learn how to unpack the lies the world has told you so that you too can write your own fairy tale through the life you are living every single day. She invites you to live boldly, love hard, and follow the call that God has for your one beautiful life." --Jenna Kutcher, host of the Goal Digger podcast

RUN

Author : Fitzgerald Matt
Publisher : VeloPress
ISBN 13 : 1937716112
Total Pages : 268 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis RUN by : Fitzgerald Matt

Download or read book RUN written by Fitzgerald Matt and published by VeloPress. This book was released on 2010-05-24 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to run by feel. The best elite runners have learned that the key to faster running is to hear what their bodies are telling them. Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite runners to explain why their techniques can be effective for all runners. RUN: The Mind-Body Method of Running by Feel will help runners reach their full potential by teaching them how to train in the most personalized and adaptable way. Fitzgerald's mind-body method will revolutionize how runners think about training, their personal limits, and their potential. RUN explains how to interpret emotional and physical messages like confidence, enjoyment, fatigue, suffering, and aches and pains. RUN guides readers toward the optimal balance of intensity and enjoyment, volume and recovery, repetition and variation. As the miles add up, runners will become increasingly confident that they are doing the right training on the right day, from one season to the next. RUN marks the start of a better way to train. The culmination of science and personal experience, the mind-body method of running by feel will lead runners to faster, more enjoyable training and racing.

Hope Unseen

Author : Scotty Smiley
Publisher : Simon and Schuster
ISBN 13 : 1439186820
Total Pages : 255 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Hope Unseen by : Scotty Smiley

Download or read book Hope Unseen written by Scotty Smiley and published by Simon and Schuster. This book was released on 2010-09-14 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring, unflinching true story of “blind” faith, as Major Scotty Smiley awakes in a hospital bed and realizes his world is permanently dark he must stretch his faith like never before. Courageous, heartfelt, and honest, Hope Unseen challenges readers to question their doubts, not their beliefs, and depend upon God no matter what. A nervous glance from a man in a parked car. Muted instincts from a soldier on patrol. Violent destruction followed by total darkness. Two weeks later, Scotty Smiley woke up in Walter Reed Army Medical Center, helpless . . . and blind. Blindness became Scotty’s journey of supreme testing. As he lay helpless in the hospital, Captain Smiley resented the theft of his dreams—becoming a CEO, a Delta Force operator, or a four-star general. With his wife Tiffany’s love and the support of his family and friends, Scotty was transformed—the injury only intensifying his indomitable spirit. Since the moment he jumped out of a hospital bed and forced his way through nurses and cords to take a simple shower, Captain Scotty Smiley has climbed Mount Rainier, won an ESPY as Best Outdoor Athlete, surfed, skydived, become a father, earned an MBA from Duke, taught leadership at West Point, commanded an army company, and won the MacArthur Leadership Award. Scotty and Tiffany Smiley have lived out a faith so real that it will inspire you to question your own doubts, push you to serve something bigger than yourself, and encourage you to cling to a Hope Unseen.

36 Arguments for the Existence of God

Author : Rebecca Goldstein
Publisher : Vintage
ISBN 13 : 0307456714
Total Pages : 530 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis 36 Arguments for the Existence of God by : Rebecca Goldstein

Download or read book 36 Arguments for the Existence of God written by Rebecca Goldstein and published by Vintage. This book was released on 2011-02-01 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Mind-Body Problem: a witty and intoxicating novel of ideas that plunges into the great debate between faith and reason. At the center is Cass Seltzer, a professor of psychology whose book, The Varieties of Religious Illusion, has become a surprise best seller. Dubbed “the atheist with a soul,” he wins over the stunning Lucinda Mandelbaum—“the goddess of game theory.” But he is haunted by reminders of two people who ignited his passion to understand religion: his teacher Jonas Elijah Klapper, a renowned literary scholar with a suspicious obsession with messianism, and an angelic six-year-old mathematical genius, heir to the leadership of an exotic Hasidic sect. Hilarious, heartbreaking, and intellectually captivating, 36 Arguments explores the rapture and torments of religious experience in all its variety.

Trove

Author : Sandra A. Miller
Publisher : SCB Distributors
ISBN 13 : 1941932142
Total Pages : 168 pages
Book Rating : 4.9/5 (419 download)

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Book Synopsis Trove by : Sandra A. Miller

Download or read book Trove written by Sandra A. Miller and published by SCB Distributors. This book was released on 2019-09-19 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Gold-medal winner of the Nautilus Book Award for memoir (2020) • Gold-medal winner of the National Indie Excellence Award for memoir (2020) • Featured on Moms Don't Have Time to Read Books podcast. (2020) "A stirring memoir that beautifully and humorously captures the pain of unresolved loss.” — Kirkus Reviews The true story of a woman whose life is up-ended when she begins an armchair treasure hunt—a search for $10,000 worth of gold coins buried in New York City, of all places—with a man who, as she points out, is not her husband. In this eloquent, hilarious, sharply realized memoir, Sandra A. Miller grapples with the death of her difficult mother and the regret and confusion that so often accompanies middle age. In a very real way, Miller has spent her life hunting for buried treasure. As a child, she trained herself to find things: dropped hair clips, shiny bits of broken glass, discarded lighters. Looking to escape from her volatile parents and often-unhappy childhood, Miller found deeper meaning, and a good deal of hope, in each of these objects. Now an adult and facing the loss of her last living parent—her mother who is at once cold, difficult, and wildly funny—Miller finds herself, as she so often did as a little girl, pressed against a wall of her own longing. Her search for gold, which soon becomes an obsession, forces her to dredge up painful pieces of her past, confront the true source of her sorrow, and finally discover what it is she has been looking for all these years. "Trove is the treasure. It's the kind of story that gives you a new best friend in a narrator. Your get to travel with her on an emotional journey with laughs and tears. I am happy to be shut in with this wonderful story that has taken me to so many places." — Meredith Goldstein, advice columnist and entertainment reporter for The Boston Globe.

Code Name

Author : Janie Crouch
Publisher :
ISBN 13 : 9781950802432
Total Pages : 0 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis Code Name by : Janie Crouch

Download or read book Code Name written by Janie Crouch and published by . This book was released on 2022-09-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ian DeRose. Code Name: ARIES -aggressive, dominant, first in line to lead. Zodiac Tactical is his company. They guard, protect, rescue...eliminate the threat when nobody else can. Ian has always made sure there was nothing in his life he couldn't live without. Until Wavy Bollinger. She's the artist who sees colors everywhere and greets the world-and Ian-with a smile. He knew he shouldn't come near her from the beginning, but her gentleness was his undoing. And now a monster has taken her, caged her, to get even with him. His code name is Aries. And he will burn the world to the ground to get her back.