The Importance of Good Nutrition, Herbs and Phytochemicals for Your Health, Good Looks and Longevity

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Publisher :
ISBN 13 : 9781884459023
Total Pages : 492 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis The Importance of Good Nutrition, Herbs and Phytochemicals for Your Health, Good Looks and Longevity by : Getty T. Ambau

Download or read book The Importance of Good Nutrition, Herbs and Phytochemicals for Your Health, Good Looks and Longevity written by Getty T. Ambau and published by . This book was released on 1997-04 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents nutrition information with outstanding clarity and simplicity. It creats a nice balance between the science of physiology and nutritional principles.

The Importance of Good Nutrition for Your Health, Good Looks and Longevity

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Publisher : N D I Marketing Group
ISBN 13 : 9781884459009
Total Pages : 432 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis The Importance of Good Nutrition for Your Health, Good Looks and Longevity by : Getty T. Ambau

Download or read book The Importance of Good Nutrition for Your Health, Good Looks and Longevity written by Getty T. Ambau and published by N D I Marketing Group. This book was released on 1993-08-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: This magnificently bound, fast-to-read, & up-to-date book on nutrition covers a wide range of topics--from the nutritional basis of obesity, degenerative diseases & the aging process, to the new food pyramid & to how the body processes & utilizes foods one eats for maximum health & nourishment. In this book one also finds extensive coverage on vitamins, minerals, amino acids, & the role they play on our mental & physical well-being. The immune system, sexual drive & fertility minimize the onset of degenerative diseases as well as the aging of our bodies...In addition, this book addresses state-of-the-art food ingredients & technologies that have been effective for weight loss, increased energy level & muscle building. Reader Comments: "This excellent book...is a summary of current human needs & deals with specific nutritional topics that target & support those needs. It is an essential...primer for those who are interested in the emerging awareness of prevention & nutrition."--Jack R. Pfeifer, M.D. "I have attended many seminars & classes on diet & nutrition, but none can compare with this comprehensive book which gives in detail all areas of diet & good health including the latest information available..."--Evalyne Sheperd.

Dr. Vogt's Phytochemical Diet

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Publisher : Xlibris Corporation
ISBN 13 : 1462827411
Total Pages : 106 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis Dr. Vogt's Phytochemical Diet by : Herbert R. Vogt

Download or read book Dr. Vogt's Phytochemical Diet written by Herbert R. Vogt and published by Xlibris Corporation. This book was released on 2000-02-22 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Phytochemical Diet is the diet of the future, its primary goal is to select natural foods with high levels of biologically active components to enhance human health beyond basic nutrition. The word phytochemical is coming from the Greek word for plant Phyto. This book is dedicated to explore natural food and describes all its ingredients and their impact in our diet. Longevity and good health are no accident, even though longevity is determined by genetic influence and other factors, proper nutrition is especially an important factor for a long life and good health. Eat right and live longer is not an empty promise. Proper nutrition is the foremost therapy against premature aging and degenerative diseases. The process of getting old is a one-way street, there is no way of getting out. The only thing we can do is delay the time of arrival at the entrance. The author goes on explaining how the maintenance of our cells and immune system sustains health and prolongs life. How the risk of developing cancer and heart disease is kept to a minimum through vitamins and phytochemicals in our diet. The change to a more natural way of eating is a gradual and ongoing process, eventually the taste and desire for natural foods becomes an automatic way of life. Overweight may be looked at as a cosmetic problem among younger people, but as you get older you are definitely risking your life. When changing your diet, it is hard to break old habits, but becomes easier if the changeover is permanent. The emphasis in the new way of dieting is in the selection, combination and preparation of foods. The concept to look at food as a natural source of medicine is a recent one and is showing to gain popularity. Plant food and herbal medicine always had a common denominator, what combines them are the Phytochemicals. We are now, with the help of technology, beginning to understand how food works to prevent the onset of certain diseases and is ultimately able to restore human health, the information found so far on phytochemicals just provides another reason to eat in particular more fruits and vegetables. The fact that natural vitamins obtained from fresh fruits and vegetables are better antioxidants than synthetic vitamin supplements is easy to explain. It is not only vitamins and minerals alone which are beneficial for our health, but the combination of them with Phytochemicals that can only be found in plant food. Phytochemicals either act as cancer blockers or enter the cells and reverse the pathological mutation. Just as chemists are beginning to understand how substances in food prevent cancers from forming, other researchers are bearing down on the mechanics of malignancies. The Author deems it necessary to elaborate on the topic of cancer prevention and treatment through the natural phytochemicals in our nutrition. Heart disease is responsible for about a million or more deaths annually. Cancer strikes 635,000 persons each year and claims the lives of 335,000. Heart disease and other cardiovascular conditions lead to an early death of stroke and heart infarct. The average person in the Western World, especially the American male, is about 30 times more likely to suffer a heart attack than die in an automobile accident. Yet we display much greater constraints on our behavior in a motor vehicle than at the dining table. Phytochemicals, vitamins and minerals are not food, but they are found in food, and we can not live without them. Heart disease is not inevitable with old age and can be retarded or prevented with natural foods. The Author elaborates in a comprehensive description on heart disease. He explains the danger, risk factors and common causes. He also presents prevention and treatment avenues from nature itself in the form of a proper nutrition. A list of such valuable foods is explained in detail to create your own diet for the protectio

Phytonutrients in Food

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Publisher : Woodhead Publishing
ISBN 13 : 0128157089
Total Pages : 270 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Phytonutrients in Food by : Seyed Mohammad Nabavi

Download or read book Phytonutrients in Food written by Seyed Mohammad Nabavi and published by Woodhead Publishing. This book was released on 2019-10-03 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Phytonutrients in Food: From Traditional to Rational Usage offers an overview of phytonutrients and reveals techniques related to the extraction, separation, identification and quantification of these compounds. The book focuses on the connection between the discovery and characterization of new molecules, explores new applications of well-known compounds and their relative effects for human health, analyses the processes of extraction, identification and production, and explains the protocols and precautions to avoid degradation, significant loss, or production of secondary reactions during production. Intended for researchers, product developers, nutritionists, food chemists, pharmacologists, pharmacists and students studying these topics, this book provides an invaluable reference. Focuses on the connection between the discovery and characterization of new molecules in phytonutrients Explores new applications of well-known compounds and their relative effects on human health Analyzes the processes of extraction, identification and production Explains the protocols and precautions to avoid degradation, significant loss, and the production of secondary reactions during production

Dietary Phytochemicals

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Publisher : Springer Nature
ISBN 13 : 3030729990
Total Pages : 262 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis Dietary Phytochemicals by : Chukwuebuka Egbuna

Download or read book Dietary Phytochemicals written by Chukwuebuka Egbuna and published by Springer Nature. This book was released on 2021-08-20 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents comprehensive coverage on the importance of good nutrition in the treatment and management of obesity, cancer and diabetes. Naturally occurring bioactive compounds are ubiquitous in most dietary plants available to humans and provide opportunities for the management of diseases. The text provides information about the major causes of these diseases and their association with nutrition. The text also covers the role of dietary phytochemicals in drug development and their pathways. Later chapters emphasize novel bioactive compounds as anti-diabetic, anti-cancer and anti-obesity agents and describe their mechanisms to regulate cell metabolism. Written by global team of experts, Dietary Phytochemicals: A Source of Novel Bioactive Compounds for the Treatment of Obesity, Cancer and Diabetes describes the potentials of novel phytochemicals, their sources, and underlying mechanism of action. The chapters were drawn systematically and incorporated sequentially to facilitate proper understanding. This book is intended for nutritionists, physicians, medicinal chemists, drug developers in research and development, postgraduate students and scientists in area of nutrition and life sciences.

Herbal Medicine

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Publisher : CRC Press
ISBN 13 : 1439807167
Total Pages : 500 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Herbal Medicine by : Iris F. F. Benzie

Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Encyclopedia of Foods

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Publisher : Elsevier
ISBN 13 : 0080530877
Total Pages : 529 pages
Book Rating : 4.0/5 (85 download)

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Book Synopsis Encyclopedia of Foods by : Experts from Dole Food Experts from Dole Food Company

Download or read book Encyclopedia of Foods written by Experts from Dole Food Experts from Dole Food Company and published by Elsevier. This book was released on 2002-01-13 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. Details healthy eating guidelines based on the RDA food pyramid Provides scientific basis and knowledge for specific recommendations Beautifully illustrated Extensive list of reliable nutrition resources Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste

Hippocrates LifeForce

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Publisher : Book Publishing Company
ISBN 13 : 1570679630
Total Pages : 349 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Hippocrates LifeForce by : Brian R. Clement

Download or read book Hippocrates LifeForce written by Brian R. Clement and published by Book Publishing Company. This book was released on 2011-02-25 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hippocrates Health Institute has been the preeminent leader in the field of natural and complementary health care and education since 1956. Their philosophy is founded on the belief that a pure enzyme-rich diet, complemented by positive thinking and non-invasive therapies, is an essential element on the path to optimum health. Hippocrates Institute director Dr. Brian Clement shows how the Hippocrates LifeForce Program implements the use of raw living foods to help people stimulate natural immune defenses against cancer, heart disease, and other chronic diseases as well as maintain a healthy weight. This book is the result of many years of research in the field of human health, and includes case studies describing the experiences of people who have successfully healed themselves after conventional Western medicine had given them little of no hope for recovery.

Dietary Phytochemicals in Cancer Prevention and Treatment

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Publisher : Springer Science & Business Media
ISBN 13 : 1461303990
Total Pages : 349 pages
Book Rating : 4.4/5 (613 download)

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Book Synopsis Dietary Phytochemicals in Cancer Prevention and Treatment by : American Institute for Cancer Research

Download or read book Dietary Phytochemicals in Cancer Prevention and Treatment written by American Institute for Cancer Research and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sixth annual research conference of the American Institute for Cancer Research was held August 31 and September 1, 1995, at the Loews L'Enfant Plaza Hotel in Washing ton, DC. In view of the promising leads in the diet/nutrition and cancer research field, the conference was devoted to "Dietary Phytochemicals in Cancer Prevention and Treatment. " The number of sessions was increased over that in previous conferences in order to accommodate the topics of interest. The conference overview, entitled "Plants and Cancer: Food, Fiber, and Phytochemicals," provided a framework for the following sessions. In addition, the attendees were reminded that for several decades epidemiologists have noted a lower risk of lung, esophageal, stomach, and colon cancer in populations consuming diets high in fruits and vegetables. However, isolation and ingestion of individual protective factors are not the preferred action since the complexity of the food and the matrix in which nutritional factors are embedded are important. The individual sessions then provided more insight as to why eating fruits and vegetables is associated with a lower risk of cancer. The first of these sessions was on "Isothiocyanates" that induce both the Phase I and Phase II enzymes that increase detoxification and conjugation reactions, thus causing more rapid removal of any xenobiotic or carcinogen. Thus, less carcinogen is available for interaction with DNA or other critical cellular macromolecules.

Plant Physiological Aspects of Phenolic Compounds

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Publisher : BoD – Books on Demand
ISBN 13 : 1789840333
Total Pages : 122 pages
Book Rating : 4.7/5 (898 download)

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Book Synopsis Plant Physiological Aspects of Phenolic Compounds by : Marcos Soto-Hernández

Download or read book Plant Physiological Aspects of Phenolic Compounds written by Marcos Soto-Hernández and published by BoD – Books on Demand. This book was released on 2019-09-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Phenolic compounds are considered secondary metabolites within the physiology of a plant. They have different functions, such as pollination systems, sun protection, protection against pathogens and diseases, etc.Research on these compounds has increased due to the number of molecules they can include and the different biological activities they demonstrate. It is important to know the methods of extracting molecules, the biosynthesis routes, and their relationship with activities that can benefit from their consumption. Therefore, the book includes chapters that provide information on extraction and optimization techniques, biosynthetic pathways, and the identification and characterization of miRNAs involved in the regulation of their biosynthesis.

Forthcoming Books

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Publisher :
ISBN 13 :
Total Pages : 1356 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Forthcoming Books by : Rose Arny

Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 2000 with total page 1356 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Food and Nutrition

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Publisher : Oxford University Press
ISBN 13 : 0190846666
Total Pages : 389 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Food and Nutrition by : P.K. Newby

Download or read book Food and Nutrition written by P.K. Newby and published by Oxford University Press. This book was released on 2018-08-07 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: From gluten-free to all-Paleo, GMOs to grass-fed beef, our newsfeeds abound with nutrition advice. Whether sensational headlines from the latest study or anecdotes from celebrities and food bloggers, we're bombarded with "superfoods" and "best ever" diets promising to help us lose weight, fight disease, and live longer. At the same time, we live in an over-crowded food environment that makes it easy to eat, all the time. The result is an epidemic of chronic disease amidst a culture of nutrition confusion-and copious food choices that challenge everyday eaters just trying to get a healthy meal on the table. But the exhilarating truth is that scientists know an astounding amount about the power of food. A staggering 80% of chronic diseases are preventable through modifiable lifestyle changes, and diet is the single largest contributing factor. And we also know the secrets to eating sustainably to protect our planet. In Food & Nutrition, Harvard- and Columbia-trained nutrition scientist Dr. P.K. Newby examines 134 stand-alone questions addressing "need to know" topics, including how what we eat affects our health and environment, from farm to fork, and why, when it comes to diet, the whole is greater than the sum of its parts-and one size doesn't fit all. At the same time, Newby debunks popular myths and food folklore, encouraging readers to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet. Her passion for all things food shines through it all, as does her love of the power of science, technology, and engineering to help create healthier diets for ourselves, and a more sustainable future for the planet we share.

Phytochemicals of Nutraceutical Importance

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Publisher : CABI
ISBN 13 : 1780643632
Total Pages : 378 pages
Book Rating : 4.7/5 (86 download)

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Book Synopsis Phytochemicals of Nutraceutical Importance by : Dhan Prakash

Download or read book Phytochemicals of Nutraceutical Importance written by Dhan Prakash and published by CABI. This book was released on 2014-02-28 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutraceuticals are bioactive phytochemicals that protect or promote health and occur at the intersection of food and pharmaceutical industries. This book will cover a wider spectrum of human health and diseases including the role of phytonutrients in the prevention and treatment. The Book includes chapters dealing with biological and clinical effect, molecular level approach, quality assurance, bioavailability and metabolism of a number phytochemicals and their role to combat different diseases.

Vegetables, Fruits, and Herbs in Health Promotion

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Publisher : CRC Press
ISBN 13 : 1420042548
Total Pages : 362 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Vegetables, Fruits, and Herbs in Health Promotion by : Ronald Ross Watson

Download or read book Vegetables, Fruits, and Herbs in Health Promotion written by Ronald Ross Watson and published by CRC Press. This book was released on 2000-09-11 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of dietary vegetables and medicinal herbs to improve health is a phenomenon that is taking society by storm. Herbal products are now a multi-billion dollar business. Even more important, this business is built upon extremely little research data. The FDA is pushing the industry-with Congress' help- to base their claims and products on scien

Vegetables and Fruits

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Publisher : CRC Press
ISBN 13 : 1420068733
Total Pages : 298 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Vegetables and Fruits by : Thomas S. C. Li

Download or read book Vegetables and Fruits written by Thomas S. C. Li and published by CRC Press. This book was released on 2008-01-24 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins

Therapeutic, Probiotic, and Unconventional Foods

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Publisher : Academic Press
ISBN 13 : 0128146265
Total Pages : 488 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Therapeutic, Probiotic, and Unconventional Foods by : Alexandru Mihai Grumezescu

Download or read book Therapeutic, Probiotic, and Unconventional Foods written by Alexandru Mihai Grumezescu and published by Academic Press. This book was released on 2018-04-18 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapeutic, Probiotic and Unconventional Foods compiles the most recent, interesting and innovative research on unconventional and therapeutic foods, highlighting their role in improving health and life quality, their implications on safety, and their industrial and economic impact. The book focuses on probiotic foods, addressing the benefits and challenges associated with probiotic and prebiotic use. It then explores the most recently investigated and well-recognized nutraceutical and medicinal foods and the food products and ingredients that have both an impact on human health and a potential therapeutic effect. The third and final section explores unconventional foods and discusses intriguing and debated foods and food sources. While research has been conducted on the beneficial biological effects of probiotics and therapeutic food, the use of these foods remains controversial. To overcome the suspicion of the use of alternative, homeopathic and traditional products as therapy, this book reveals and discusses the most recent and scientifically sound and confirmed aspects of the research. Compiles the most recent, interesting and innovative research on unconventional and therapeutic foods Highlights the role of unconventional and therapeutic foods in improving health and life quality Discusses the implications of unconventional and therapeutic foods on safety Presents the industrial and economic impact of unconventional and therapeutic foods

Nutrition, Well-Being and Health

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Publisher : BoD – Books on Demand
ISBN 13 : 9535101250
Total Pages : 238 pages
Book Rating : 4.5/5 (351 download)

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Book Synopsis Nutrition, Well-Being and Health by : Jaouad Bouayed

Download or read book Nutrition, Well-Being and Health written by Jaouad Bouayed and published by BoD – Books on Demand. This book was released on 2012-02-23 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our modern society, expectations are high, also with respect to our daily diet. In addition to being merely "nutritious", i.e. supplying a variety of essential nutrients, including macro-nutrients such as proteins or micro-nutrients such as minerals and vitamins, it is almost expected that a good diet offers further advantages - especially well-being and health and the prevention of chronic diseases, which are, as we generally tend to grow older and older, becoming a burden to enjoying private life and to the entire society. These additional qualities are often sought in diets rich also in non-nutritive components, such as phytochemicals. In contrast to drugs, which are taken especially to cure or ameliorate diseases, it is expected that a healthy diet acts in particular on the side of prevention, allowing us to become old without feeling old. In the present book, rather then trying to give an exhaustive overview on nutritional aspects and their link to well-being and health, selected topics have been chosen, intended to address presently discussed key issues of nutrition for health, presenting a reasonable selection of the manifold topics around diet, well-being, and health: from the antioxidants polyphenols and carotenoids, aroma-active terpenoids, to calcium for bone health, back to traditional Chinese Medicine.