The Hummingbird Process

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Author :
Publisher : Balboa Press
ISBN 13 : 1504372948
Total Pages : 146 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis The Hummingbird Process by : Jenny Rayner

Download or read book The Hummingbird Process written by Jenny Rayner and published by Balboa Press. This book was released on 2017-02-24 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hummingbird Process is a holistic process that anyone can do. But it is particularly effective for people who have any form of mental illness from depression, self-harming, anxiety, low self-esteem, and lack of confidence or are just finding life stressful and are having trouble engaging in their life due to a life-changing experience or trauma. This is a program that is used to still the mind and cut out the mind chatter that can lead to destructive thoughts. It helps you get in touch with your inner self. Working through the process enables you to truly understand yourself using visualization and self-enquiry. You will also use a journal to track and record memories and stories about your life. This will allow a greater understanding of who you are and why you do the things you do. Ultimately, this process will heal past traumas, beliefs, and attitudes that do not serve you today. The process takes the form of a virtual house that has many floors. Each floor has several rooms for you to explore. Each room represents an aspect of yourself. As you enter a room, you meet an aspect of yourself. This presents an opportunity to have a conversation about why you are in this room and what it represents to you. Write in your journal about your experiences in each roomyour findings and how you feel. In time, certain observations will emerge and patterns of behavior can be seen. After working through the rooms on each floor, an opportunity to break the pattern can be taken. Thereafter, you move on to the next floor. The final floor will be the place where you get to see and understand who you truly are. From here, you will have all the tools and skills to live a more fulfilling lifein mind, body, and spirit.

Hummingbird (Family Trochilidae) Research: Welfare-Conscious Study Techniques for Live Hummingbirds and Processing of Hummingbird Specimens

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Author :
Publisher :
ISBN 13 : 9781929330447
Total Pages : 74 pages
Book Rating : 4.3/5 (34 download)

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Book Synopsis Hummingbird (Family Trochilidae) Research: Welfare-Conscious Study Techniques for Live Hummingbirds and Processing of Hummingbird Specimens by : Lisa A. Tell

Download or read book Hummingbird (Family Trochilidae) Research: Welfare-Conscious Study Techniques for Live Hummingbirds and Processing of Hummingbird Specimens written by Lisa A. Tell and published by . This book was released on 2021 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Heating & Cooling: 52 Micro-Memoirs

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Publisher : W. W. Norton & Company
ISBN 13 : 0393609480
Total Pages : 94 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis Heating & Cooling: 52 Micro-Memoirs by : Beth Ann Fennelly

Download or read book Heating & Cooling: 52 Micro-Memoirs written by Beth Ann Fennelly and published by W. W. Norton & Company. This book was released on 2017-10-10 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A surprisingly maximalist portrait of a life.” —New York Times Book Review The 52 micro-memoirs in genre-defying Heating & Cooling offer bright glimpses into a richly lived life, combining the compression of poetry with the truth-telling of nonfiction into one heartfelt, celebratory book. Alternatingly wistful and wry, ranging from childhood recollections to quirky cultural observations, these micro-memoirs build on one another to shape a life from unexpectedly illuminating moments.

The Hummingbird

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Author :
Publisher : HarperCollins
ISBN 13 : 0062369563
Total Pages : 251 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The Hummingbird by : Stephen P. Kiernan

Download or read book The Hummingbird written by Stephen P. Kiernan and published by HarperCollins. This book was released on 2015-09-08 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the acclaimed debut novel The Curiosity comes an emotionally resonant tale about a woman who must take care of two wounded men – one, her soldier-husband, just home from the war in Iraq; the other, a dying World War II scholar-historian who harbors a long-buried secret. Deborah Birch is a seasoned hospice nurse whose daily work requires courage and compassion. But her skills and experience are tested in new and dramatic ways when her easygoing husband, Michael, returns from his third deployment to Iraq haunted by nightmares, anxiety, and rage. She is determined to help him heal, and to restore the tender, loving marriage they once had. At the same time, Deborah’s primary patient is Barclay Reed, a retired history professor and expert in the Pacific Theater of World War II whose career ended in academic scandal. Alone in the world, the embittered professor is dying. As Barclay begrudgingly comes to trust Deborah, he tells her stories from that long-ago war, which help her find a way to help her husband battle his demons. Told with piercing empathy and heartbreaking realism, The Hummingbird is a masterful story of loving commitment, service to country, and absolution through wisdom and forgiveness.

Becoming Hummingbird

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Author :
Publisher :
ISBN 13 : 9780984569700
Total Pages : 214 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Becoming Hummingbird by : Jane Galer

Download or read book Becoming Hummingbird written by Jane Galer and published by . This book was released on 2011-02 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic approach to the mythology and meditation necessary to achieve inner peace based on the teachings of The Four Winds Society from Peru.

The Hummingbird Book

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Author :
Publisher : Little, Brown
ISBN 13 : 031604847X
Total Pages : 188 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis The Hummingbird Book by : Lillian Q. Stokes

Download or read book The Hummingbird Book written by Lillian Q. Stokes and published by Little, Brown. This book was released on 2008-11-16 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attract amazing hummingbirds to your backyard! With this comprehensive, beautifully illustrated guide, you'll find it easy to attract these tiny jewel-like birds to your own yard. With this comprehensive, beautifully illustrated guide, you'll find it easy to attract these tiny, jewel-like birds to your own yard. The Stokes Hummingbird Book provides all the information you need to bring hummingbirds up close, identify them, and understand their fascinating and varied behavior. The book includes: Range maps and full-color photographs to help you identify and locate hummingbirds Information on how to select the proper feeders, what to use in them, when to put them up, and when to take them down Advice on what flowers to plant to attract hummingbirds in your part of the country Amazing facts about hummingbirds, such as how fast they fly and how much they weigh Guidelines for photographing hummingbirds Complete information on hummingbird behavior, including flight displays, breeding habits, and feeding A special section on attracting orioles, with photographs and behavior guides for each of the eight species found in North America A resource list for hummingbird supplies

Financial Cryptography and Data Security

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Author :
Publisher : Springer
ISBN 13 : 3642149928
Total Pages : 262 pages
Book Rating : 4.6/5 (421 download)

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Book Synopsis Financial Cryptography and Data Security by : Radu Sion

Download or read book Financial Cryptography and Data Security written by Radu Sion and published by Springer. This book was released on 2010-08-10 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume contains the workshopproceedings of the accompanying workshops of the 14th Financial Cryptograpy and Data Security International Conference 2010, held on Tenerife, Canary Islands, Spain, January 25-28, 2010. FinancialCryptographyandData Securityis a majorinternationalforumfor research, advanced development, education, exploration, and debate regarding information assurance, with a speci?c focus on commercial contexts. The c- ference covers all aspects of securing transactions and systems and especially encourages original work focusing on both fundamental and applied real-world deployments on all aspects surrounding commerce security. Three workshops were co-located with FC 2010: the Workshop on Real-Life CryptographicProtocolsandStandardization(RLCPS),theWorkshoponEthics in Computer Security Research (WECSR), and the Workshop on Lightweight Cryptography for Resource-Constrained Devices (WLC). Intimate and colorful by tradition, the high-quality program was not the only attraction of FC. In the past, FC conferences have been held in highly research-synergistic locations such as Tobago, Anguilla, Dominica, Key West, Guadelupe, Bermuda, the Grand Cayman, and Cozumel Mexico. 2010 was the ?rst year that the conference was held on European soil, in the Spanish Canary Islands, in Atlantic waters, a few miles across Morocco. Over 100 researchers from more than 20 countries were in attendance.

The Hummingbird's Journey: Masters Of Aerial Acrobatics

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Author :
Publisher : Nicky Huys
ISBN 13 :
Total Pages : 105 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Hummingbird's Journey: Masters Of Aerial Acrobatics by : Nicky Huys

Download or read book The Hummingbird's Journey: Masters Of Aerial Acrobatics written by Nicky Huys and published by Nicky Huys. This book was released on 2024-01-07 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Hummingbird's Journey: Masters of Aerial Acrobatics" takes readers on a captivating exploration of the world of hummingbirds. From their remarkable aerial feats to their extraordinary migratory journeys, this book delves into the fascinating behaviors and unique characteristics of these tiny avian marvels. Through stunning photography and insightful narratives, readers will witness the intricate dance of hummingbirds in flight, gain a deeper understanding of their vibrant habitats, and learn about the crucial role they play in our ecosystem. This immersive journey into the world of hummingbirds celebrates their resilience, beauty, and mastery of aerial acrobatics, offering a profound appreciation for these enchanting creatures.

Foundations of Musical Grammar

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Publisher : Oxford University Press
ISBN 13 : 0190653639
Total Pages : 273 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Foundations of Musical Grammar by : Lawrence Michael Zbikowski

Download or read book Foundations of Musical Grammar written by Lawrence Michael Zbikowski and published by Oxford University Press. This book was released on 2017 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: How is it that humans are able to organize seemingly random sounds into the captivating sonic structures we call music? In this volume, Lawrence M. Zbikowski argues that humans' unique ability to correlate sounds with dynamic processes provides the basis for the construction of meaningful musical utterances - that is, a foundation for musical grammar. Building on a framework for grammar developed by cognitive linguists over the past three decades and the pathbreaking research set out in his earlier book, Conceptualizing Music (OUP 2002), Zbikowski explains how the ability to draw analogies between widely differing domains allowing humans to connect sequences of musical sounds with emotion processes, physical gestures, and the steps of dance. He shows how these connections underpin an evocative movement from a cantata by J.S. Bach, guide our understanding of gestural choreographies by Fred Astaire and Charlie Chaplin, and frame connections between movement and music in French courtly dance and the Viennese waltz. Through thorough surveys of research in cognitive science and careful analyses of works by composers ranging from Bach, Brahms, and Schubert to Jerome Kern, Zbikowski explores the unique resources for communication offered by music and examines how these differ from those of language. Foundations of Musical Grammar is sure to be an instant - and enticingly controversial - classic within the evolving literature addressing the many complex intersections of music and language. -- from dust jacket.

Evolutionary processes and theory

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Author :
Publisher : Elsevier
ISBN 13 : 0323142494
Total Pages : 797 pages
Book Rating : 4.3/5 (231 download)

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Book Synopsis Evolutionary processes and theory by : Evitar Nevo

Download or read book Evolutionary processes and theory written by Evitar Nevo and published by Elsevier. This book was released on 2012-12-02 with total page 797 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evolutionary Processes and Theory contains the proceedings of a workshop held in Israel in March 1985. Contributors explore evolutionary processes and theory and highlight advances in knowledge concerning differentiation, metabolic and immunological mechanisms, and the molecular biology of the genome. Issues that are being debated are also considered, including the origin and evolution of sexual systems, the genetics of altruism, and general forms and levels of social evolution. This volume is organized into six sections encompassing 33 chapters and begins with an overview of the evolutionary problems of molecular biology. Some chapters are devoted to topics such as the role of gene regulation in evolutionary processes; the structural diversity and evolution of intermediate filament proteins; and adaptation and evolution in the immune system. The next section examines the tempo and mode of molecular evolution, including that of hybrid dysgenesis systems, as well as the statistical aspects of the molecular clock. Later chapters focus on DNA and protein sequences; sexual selection and speciation; and the relation between speciation mechanisms and macroevolutionary patterns. The book also methodically explains population genetics, with particular reference to the altruistic behavior in sibling groups with unrelated intruders, the endosperm evolution in higher plants, and the evolutionary aspects of sexual reproduction in predominantly asexual populations. This book will be of interest to geneticists and molecular biologists.

The Poetics of Natural History

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Publisher : Rutgers University Press
ISBN 13 : 1978805888
Total Pages : 404 pages
Book Rating : 4.9/5 (788 download)

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Book Synopsis The Poetics of Natural History by : Christoph Irmscher

Download or read book The Poetics of Natural History written by Christoph Irmscher and published by Rutgers University Press. This book was released on 2019-09-08 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2000 American Studies Network Prize and the Literature and Language Award from the Association of American Publishers, Inc. Early American naturalists assembled dazzling collections of native flora and fauna, from John Bartram’s botanical garden in Philadelphia and the artful display of animals in Charles Willson Peale’s museum to P. T. Barnum’s American Museum, infamously characterized by Henry James as “halls of humbug.” Yet physical collections were only one of the myriad ways that these naturalists captured, catalogued, and commemorated America’s rich biodiversity. They also turned to writing and art, from John Edward Holbrook’s forays into the fascinating world of herpetology to John James Audubon’s masterful portraits of American birds. In this groundbreaking, now classic book, Christoph Irmscher argues that early American natural historians developed a distinctly poetic sensibility that allowed them to imagine themselves as part of, and not apart from, their environment. He also demonstrates what happens to such inclusiveness in the hands of Harvard scientist-turned Amazonian explorer Louis Agassiz, whose racist pseudoscience appalled his student William James. This expanded, full-color edition of The Poetics of Natural History features a preface and art from award-winning artist Rosamond Purcell and invites the reader to be fully immersed in an era when the boundaries between literature, art, and science became fluid.

Hummingbirds

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Publisher : Princeton University Press
ISBN 13 : 0691182124
Total Pages : 288 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis Hummingbirds by : Glenn Bartley

Download or read book Hummingbirds written by Glenn Bartley and published by Princeton University Press. This book was released on 2022-07-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: With their glorious colors, glittering iridescence, astonishing powers of flight, and many characteristics unique in the world of birds, hummingbirds are extraordinary--true jewels of nature. This beautiful book is a celebration of all aspects of hummingbirds and their world. It features hundreds of the most spectacular photographs of hummingbirds ever taken, exquisite illustrations, and a lively, readable text that presents the latest scientific information and includes up-to-date details about every species.

Threads from the Web of Life

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Publisher : Vanderbilt University Press
ISBN 13 : 9780826515094
Total Pages : 192 pages
Book Rating : 4.5/5 (15 download)

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Book Synopsis Threads from the Web of Life by : Stephen Daubert

Download or read book Threads from the Web of Life written by Stephen Daubert and published by Vanderbilt University Press. This book was released on 2006 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative, science-grounded stories about nature for the curious and imaginative of all ages.

The Ornaments of Life

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Publisher : University of Chicago Press
ISBN 13 : 022602332X
Total Pages : 615 pages
Book Rating : 4.2/5 (26 download)

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Book Synopsis The Ornaments of Life by : Theodore H. Fleming

Download or read book The Ornaments of Life written by Theodore H. Fleming and published by University of Chicago Press. This book was released on 2013-10-03 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: The average kilometer of tropical rainforest is teeming with life; it contains thousands of species of plants and animals. As The Ornaments of Life reveals, many of the most colorful and eye-catching rainforest inhabitants—toucans, monkeys, leaf-nosed bats, and hummingbirds to name a few—are an important component of the infrastructure that supports life in the forest. These fruit-and-nectar eating birds and mammals pollinate the flowers and disperse the seeds of hundreds of tropical plants, and unlike temperate communities, much of this greenery relies exclusively on animals for reproduction. Synthesizing recent research by ecologists and evolutionary biologists, Theodore H. Fleming and W. John Kress demonstrate the tremendous functional and evolutionary importance of these tropical pollinators and frugivores. They shed light on how these mutually symbiotic relationships evolved and lay out the current conservation status of these essential species. In order to illustrate the striking beauty of these “ornaments” of the rainforest, the authors have included a series of breathtaking color plates and full-color graphs and diagrams.

The New Money Management

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 9780471043072
Total Pages : 230 pages
Book Rating : 4.0/5 (43 download)

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Book Synopsis The New Money Management by : Ralph Vince

Download or read book The New Money Management written by Ralph Vince and published by John Wiley & Sons. This book was released on 1995-04-03 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW MONEY MANAGEMENT In his bestselling Portfolio Management Formulas and TheMathematics of Money Management, Ralph Vince brought the complexmathematics of probability and modern portfolio management theorydown to earth for traders and investors. He introduced innovativenew ways they could be used to maximize account managementdecisions. Now, in this groundbreaking new book, Vince takes aquantum leap forward to provide investment professionals with aproven new approach to portfolio management that overturns nearly ahalf-century of accepted wisdom about asset allocation and moneymanagement. The culmination of Ralph Vince's years spent probing the limits ofthe mathematics of portfolio management, The New Money Managementelaborates on his celebrated Optimal f notion--a concept which willbe familiar to readers of either of Vince's previous books--toprovide a revolutionary portfolio management model designed tooptimize account performance, not just in the long run, but atvirtually any given point in time. Unlike traditional models which focus on risk and reward ascompeting entities, the approach to portfolio constructiondescribed in this book concentrates on obtaining optimal synergyamong all of the various components of a given portfolio. Unlikeprevious portfolio models which assumed an a priori distribution toreturns, usually with returns being normally distributed, this newmodel is applicable to any distributional form of return. In The New Money Management, Ralph Vince once again demonstrateshis critically acclaimed talent for talking about highly complexconcepts in practical, real-world terms. Writing in a lively,anecdotal style, and relying on a bare minimum of math, he gentlyguides readers through the maze of complex theoretical issues whilearming them with a set of easy-to-understand, easy-to-use formulasand investment strategies that they can put into practiceimmediately. The New Money Management is an indispensable resource for allinvestment professionals, especially traders in stocks, options,and futures; institutional investors; and portfolio managers. From a leading pioneer in portfolio theory, a revolutionary newapproach to maximizing ongoing account equity . . . In his most original and accessible book yet, computer tradingsystems expert Ralph Vince introduces investment professionals to arevolutionary portfolio management model designed to optimizeaccount performance, not just in the long run, but at virtually anygiven point in time. "Ralph Vince has done it again. His work is original andlevel-headed, and contributes more than anyone else to ourunderstanding of risk. Vince's work is required reading for anyportfolio manager." --Barbara Rockefeller, President RockefellerAsset Management, Inc. "Ralph Vince's optimal concept is the single best strategy fordetermining how many contracts or number of shares to buy whenfirst entering a trade. This latest book breaks new ground in thefield of money management." --Howard A. Bernstein, President HBCapital Management, Inc. "I would encourage all progressive portfolio managers to understandRalph Vince's methodology. His works continue to be a rigorouslywell-researched and documented method of risk control and assetallocation. His focus is unique in our industry." --Michael J.McCarthy, Portfolio Manager Signalert Corporation "A great book, if you want to get rich quickly without going brokefirst, to help you formulate your risk and trading strategy."--Harry Ploss Private Managed Futures Investor and Actuary

Capturing Hummingbirds

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Author :
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

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Book Synopsis Capturing Hummingbirds by : Barrett Williams

Download or read book Capturing Hummingbirds written by Barrett Williams and published by Barrett Williams. This book was released on 2024-09-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Secrets of Mesmerizing Hummingbird Photography with "Capturing Hummingbirds" Are you captivated by the elusive beauty of hummingbirds and dream of immortalizing their iridescent splendor through your lens? "Capturing Hummingbirds" is your ultimate guide to mastering the art and science of hummingbird photography. This comprehensive eBook provides an immersive journey from understanding hummingbird behavior to perfecting your shots with advanced techniques, making it the perfect companion for photographers of all skill levels. Begin with a fascinating introduction to the allure of hummingbirds and the essential equipment you'll need to get started. Delve into the details of researching different species, scouting the ideal locations, and meticulously setting up your equipment for the perfect shot. Master the intricacies of camera settings tailored specifically for hummingbird photography, including aperture, shutter speed, and ISO. Discover expert advice on natural light utilization, flash techniques, and balancing light and shadow to elevate your images to professional standards. Creating the perfect environment for hummingbird photography is crucial. Learn the secrets of attracting hummingbirds, planting strategic flora, and using feeders to your advantage. Gain a deeper understanding of hummingbird behavior, anticipate their movements, and explore behavioral patterns across different seasons for unparalleled shots. Unleash your creativity with composition techniques like the rule of thirds, capturing motion, and utilizing framing and backgrounds effectively. Advanced photographers can dive into macro, high-speed, and multiple exposure photography to capture even the smallest details and fastest movements. Post-processing tips will guide you through basic editing, enhancing colors and details, and removing unwanted elements to polish your photos to perfection. Ethical considerations ensure you respect wildlife, minimize disturbance, and follow local regulations, highlighting the importance of responsible photography. Troubleshoot common issues with practical solutions to avoid blurry photos, deal with low light, and manage fast movements. Seasonal strategies offer tailored advice for capturing hummingbirds throughout the year, including migration patterns and unique opportunities. Build a stunning portfolio by selecting your best shots, organizing your photos, and presenting your work to the public. Learn how to share your work, build an online presence, and engage with photography communities to keep improving and staying inspired. "Capturing Hummingbirds" is your gateway to creating awe-inspiring images that celebrate the enchanting world of hummingbirds. Embark on this visual adventure and watch your photography skills soar!

Packaging Sustainability

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 111910386X
Total Pages : 370 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis Packaging Sustainability by : Wendy Jedlicka

Download or read book Packaging Sustainability written by Wendy Jedlicka and published by John Wiley & Sons. This book was released on 2015-03-05 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packaging Sustainability Take the lead with sustainable package design solutions The classic role of packaging is to “Protect, Inform, and Sell.” Today, packaging must do all that—but with minimal eco-impact. Packaging Sustainability: Tools, Systems, and Strategies for Innovative Package Design is a comprehensive guide to thinking outside the box to create practical, cost-effective, and eco-responsible packaging. With a broad range of contributions from pioneers of sustainability, Packaging Sustainability not only describes the concepts of sustainability but reveals the logic behind them, providing you with the tools to sift through and adapt to the ever changing barrage of materials, services, regulations, and mandates. The book: Enables the designer to make smart, informed decisions at all points throughout the packaging design process Offers a comprehensive overview of sustainable packaging design issues from leading practitioners, designers, engineers, marketers, psychologists, and ecologists Describes materials and processes in current use and helps the reader understand how they interconnect With solid information and actionable ideas, Packaging Sustainability gives you all the tools for maximizing a product’s shelf impact—while minimizing its ecological footprint.