Hidden Face of Shyness

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Author :
Publisher : Harper Collins
ISBN 13 : 0380783991
Total Pages : 290 pages
Book Rating : 4.3/5 (87 download)

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Book Synopsis Hidden Face of Shyness by : Various

Download or read book Hidden Face of Shyness written by Various and published by Harper Collins. This book was released on 1996-09-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever have butterflies before giving a speech or feel uncomfortable entering a room full of strangers? Everyone has at least a brush with social or performance anxiety. But for more than 20 million Americans -- men, women, and children from all walks of life -- these problems are an everyday occurrence, often depriving them of success and happiness. Using dozens of cases like these, Drs. Schneier and Welkowitz illustrate the many puzzling forms of social anxiety and the experiences that trigger it. In addition they offer several simple "self-tests" to help you measure your own level of social anxiety -- and provide an easy-to-follow self-help program that will enable you to overcome it at a speed and in a manner comfortable for you. The book also includes information on state-of-the-art psychotherapy and medical treatments and where to find them, as well as guidance for parents of shy children. Whether you live in terror of embarrassment or are just occasionally shy The Hidden Face of Shyness can help you face people with confidence.

Shyness

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Author :
Publisher : Routledge
ISBN 13 : 1134591829
Total Pages : 256 pages
Book Rating : 4.1/5 (345 download)

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Book Synopsis Shyness by : W. Ray Crozier

Download or read book Shyness written by W. Ray Crozier and published by Routledge. This book was released on 2002-01-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by some of the leading international authorities in the field, this volume provides an overview of significant contemporary psychological research into shyness. It brings together perspectives from developmental psychology, social psychology and clinical psychology.

The Shyness Solution

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440558698
Total Pages : 160 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Shyness Solution by : Catherine Gillet

Download or read book The Shyness Solution written by Catherine Gillet and published by Simon and Schuster. This book was released on 2012-11-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven advice for dealing with shyness--in any situation! Do you ever agonize over party invitations? Steer clear of acquaintances at the grocery store? Let everyone else drive the conversation, even when you've got something important to contribute? With The Shyness Solution, you can learn to accept and embrace your shyness in more effective ways: Too Shy? - A questionnaire helps you determine not only the level of your shyness, but your strengths and weaknesses as well. Subtle Charm - Bashful people can be alluring! Learn techniques to draw people to you. Once Bitten - Burned by love in the past? Your current reserve could simply be a defensive reaction to a past relationship. Life of the Party - Play up the mysterious aspect of your shyness, and you'll find yourself the center of attention after all. Whether you're working with colleagues on a project, developing a new relationship, or socializing with guests at a party, you will feel at ease in your own skin and be able to confidently interact with those around you.

The Anxiety and Phobia Workbook

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608822036
Total Pages : 498 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Anxiety and Phobia Workbook by : Edmund J. Bourne

Download or read book The Anxiety and Phobia Workbook written by Edmund J. Bourne and published by New Harbinger Publications. This book was released on 2011-01-02 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder, and other anxiety-related issues. Packed with the most effective skills for assessing and treating anxiety, this workbook can be used alone or as a supplement to therapy to help you develop a full arsenal of skills for quieting worried thoughts and putting yourself back in control. This new edition has been thoroughly updated with the latest anxiety research and medications, and also includes new therapeutic techniques that have been proven effective for the treatment of anxiety and anxiety-related conditions. Each worksheet in this book will help you learn the skills you need to manage your anxiety and start living more freely than you ever thought possible. With this workbook, you'll learn a range of proven methods for overcoming anxiety, such as relaxation and breathing techniques, challenging negative self-talk and mistaken beliefs, and imagery and real-life desensitization. In addition, you will learn how to make lifestyle, nutrition, and exercise changes and cultivate skills for preventing and coping with and preventing panic attacks.

The Complete Adult Psychotherapy Treatment Planner

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470893699
Total Pages : 219 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis The Complete Adult Psychotherapy Treatment Planner by : David J. Berghuis

Download or read book The Complete Adult Psychotherapy Treatment Planner written by David J. Berghuis and published by John Wiley & Sons. This book was released on 2012-07-03 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Adult Psychotherapy Treatment Planner, Fourth Edition provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal agencies. New edition features: Empirically supported, evidence-based treatment interventions Organized around 43 main presenting problems, including anger management, chemical dependence, depression, financial stress, low self-esteem, and Obsessive-Compulsive Disorder Over 1,000 prewritten treatment goals, objectives, and interventions - plus space to record your own treatment plan options Easy-to-use reference format helps locate treatment plan components by behavioral problem Designed to correspond with the The Adult Psychotherapy Progress Notes Planner, Third Edition and the Adult Psychotherapy Homework Planner, Second Edition Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies (including CARF, JCAHO, and NCQA).

Anxiety and Phobia Workbook

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458720365
Total Pages : 542 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Anxiety and Phobia Workbook by : Edmund J. Bournes

Download or read book Anxiety and Phobia Workbook written by Edmund J. Bournes and published by ReadHowYouWant.com. This book was released on 2009-08 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse among men. Approximately 15 percent of the population of the United States, or nearly 40 million people, have suffered from panic attacks, phobias, or other anxiety disorders in the past year. Nearly a quarter of the adult population will suffer from an anxiety disorder at some time during their life. Yet only a small proportion of these people receive treatment..... It is quite possible to overcome your problem with panic, phobias, or anxiety on your own through the use of the strategies and exercises presented in this workbook. Yet it is equally valuable and appropriate, if you feel so inclined, to use this book as an adjunct to working with a therapist or group treatment program. This edition is in two volumes. The second volume ISBN is 9781458720733.

The Hidden Face

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Author :
Publisher : Ignatius Press
ISBN 13 : 1681492326
Total Pages : 444 pages
Book Rating : 4.6/5 (814 download)

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Book Synopsis The Hidden Face by : Ida Friederike Gorres

Download or read book The Hidden Face written by Ida Friederike Gorres and published by Ignatius Press. This book was released on 2009-09-03 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study of the life and character of Therese of Lisieux is a remarkable, penetrating, and fascinating search for the truth behind one of the most astounding religious figures of modern times. A young nun who entered a convent at fifteen and died at twenty-four, ThTrFse roused an incredible storm of spontaneous veneration only a few months after her death, and has been called by one Pope as the greatest saint of the modern times. Countless images of the sweetly smiling saint flooded the world. But who was she, really? The Hidden Face has sprung from this question. It presents the true Therese, as objectively as possible, and gives a convincing interpretation of her sainthood. It is a book not for Catholics alone, but for anyone fascinated by the force of spirituality, by the incalculable effects of what Pascal called the "greatness of the human soul." It opens the cloistered world of the Carmel, takes off the sugar coating, and reveals the stark drama behind convent walls, the tension between personalities, the daily details of conventual life. And it throws light on the tremendous purifying process that turned the pampered darling into a saint of heroic virtue. The work of a mind of rare intelligence and integrity, this book is unique among the lives of saints. First published in Germany in 1944, the original is now in its eighth edition. This first English translation is based on a new, revised version using the latest edition of the saint's writings. Ida Friederike Goerres is the author of several outstanding works on sanctity including The Nature of Sanctity and The Cloister and the World. The Hidden Face is considered her most important work.

The Adolescent Psychotherapy Treatment Planner

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470893761
Total Pages : 366 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis The Adolescent Psychotherapy Treatment Planner by : David J. Berghuis

Download or read book The Adolescent Psychotherapy Treatment Planner written by David J. Berghuis and published by John Wiley & Sons. This book was released on 2010-06-15 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Adolescent Psychotherapy Treatment Planner, Fourth Ediiton provides treatment planning guidelines and an array of pre-written treatment plan components for behavioral and psychological problems, including anger management, blended family conflicts, low self-esteem, chemical dependence, eating disorders, and sexual acting out. Clinicians with adolescent clients will find this up-to-date revision an invaluable resource.

The BDD Workbook

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608827283
Total Pages : 207 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The BDD Workbook by : James Claiborne

Download or read book The BDD Workbook written by James Claiborne and published by New Harbinger Publications. This book was released on 2002-09-09 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with constant feelings that your body is not good enough? Do you imagine that, if you could just change you appearance, you would be happier and more fulfilled? If you do, you might be dealing with the effects of a problem call body dysmorphic disorder (BDD). Individuals who suffer from BDD are excessively preoccupied with the shape or size of their body-obsessed with a facial blemish, a minor bodily defect, or some specific aspect of their appearance. They spend hours each day thinking about their perceived deformity, checking and rechecking their appearance in the mirror, camouflaging themselves with makeup or clothing. Men affected by a form of BDD known as muscle dysmorphia are obsessively concerned about their muscular development, no matter how large and pumped up they are. In extreme cases BDD leads to unnecessary plastic surgery, serious eating disorders, steroid abuse, and even suicide. The good news is that BDD is highly treatable with cognitive-behavioral techniques provided in The BDD Workbook in a step-by-step, easy-to-follow format. OCD experts Claiborn and Pedrick guide you through a proven intervention plan that helps you recognize your distorted self-perception and come to terms with how it leads you to self-inflicted emotional and physical pain. Exercises, charts, and worksheets help you to develop a healthier response to your body and a more balanced self-image. The book provides information about BDD-related eating disorders and the special problems of children with self-image issues. It also offers suggestions to help you gain support from family members, medical professionals, and support groups. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

The Child Psychotherapy Treatment Planner

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118046404
Total Pages : 362 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis The Child Psychotherapy Treatment Planner by : David J. Berghuis

Download or read book The Child Psychotherapy Treatment Planner written by David J. Berghuis and published by John Wiley & Sons. This book was released on 2011-03-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Child Psychotherapy Treatment Planner, Fourth Edition provides treatment planning guidelines and an array of pre-written treatment plan components for behavioral and psychological problems, including blended family problems, children of divorce, ADHD, attachment disorder, academic problems, and speech and language disorders. Clinicians with adult clients will find this up-to-date revision an invaluable resource.

Anxiety & Phobia Workbook (Volume 1 of 3) (EasyRead Super Large 18pt Edition)

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458720373
Total Pages : 426 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Anxiety & Phobia Workbook (Volume 1 of 3) (EasyRead Super Large 18pt Edition) by : Edmund J. Bourne

Download or read book Anxiety & Phobia Workbook (Volume 1 of 3) (EasyRead Super Large 18pt Edition) written by Edmund J. Bourne and published by ReadHowYouWant.com. This book was released on 1996 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Severe and Persistent Mental Illness Treatment Planner

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119064260
Total Pages : 336 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Severe and Persistent Mental Illness Treatment Planner by : David J. Berghuis

Download or read book The Severe and Persistent Mental Illness Treatment Planner written by David J. Berghuis and published by John Wiley & Sons. This book was released on 2015-01-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timesaving resource features: Treatment plan components for 31 behaviorally based presenting problems Over 1,000 prewritten treatment goals, objectives, and interventions plus space to record your own treatment plan options A step-by-step guide to writing treatment plans that meet the requirements of most accrediting bodies, insurance companies, and third-party payors Includes new Evidence-Based Practice Interventions as required by many public funding sources and private insurers PracticePlanners® THE BESTSELLING TREATMENT PLANNING SYSTEM FOR MENTAL HEALTH PROFESSIONALS The Severe and Persistent Mental Illness Treatment Planner, Second Edition provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal agencies. New edition features empirically supported, evidence-based treatment interventions Organized around 31 main presenting problems, including employment problems, family conflicts, financial needs, homelessness, intimate relationship conflicts, and social anxiety Over 1,000 prewritten treatment goals, objectives, and interventions plus space to record your own treatment plan options Easy-to-use reference format helps locate treatment plan components by behavioral problem Designed to correspond with The Severe and Persistent Mental Illness Progress Notes Planner, Second Edition Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies (including CARF, The Joint Commission, COA, and NCQA) Additional resources in the PracticePlanners® series: Progress Notes Planners contain complete, prewritten progress notes for each presenting problem in the companion Treatment Planners. Documentation Sourcebooks provide the forms and records that mental health professionals need to efficiently run their practice. For more information on our PracticePlanners®, including our full line of Treatment Planners, visit us on the Web at: www.wiley.com/practiceplanners

The Hidden Face of Shyness

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Author :
Publisher :
ISBN 13 :
Total Pages : 271 pages
Book Rating : 4.:/5 (119 download)

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Book Synopsis The Hidden Face of Shyness by : Franklin R. Schneier

Download or read book The Hidden Face of Shyness written by Franklin R. Schneier and published by . This book was released on 1996 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Anxiety & Phobia Workbook (Volume 1 of 4) (EasyRead Super Large 24pt Edition)

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 145872039X
Total Pages : 538 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Anxiety & Phobia Workbook (Volume 1 of 4) (EasyRead Super Large 24pt Edition) by : Edmund J. Bourne

Download or read book Anxiety & Phobia Workbook (Volume 1 of 4) (EasyRead Super Large 24pt Edition) written by Edmund J. Bourne and published by ReadHowYouWant.com. This book was released on 1995 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Am I Okay?

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0684859610
Total Pages : 452 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Am I Okay? by : Allen Frances

Download or read book Am I Okay? written by Allen Frances and published by Simon and Schuster. This book was released on 2000-04-04 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, contributors to the essential reference for professional psychiatrists, "The Diagnostic and Statistical Manual of Mental Disorders, " make vital information about mental disorders available to the general public in an affordable, accessible format.

Student Life Courses & Social Policies

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Author :
Publisher : Ahead Publishing House (imprint: Okcir Press)
ISBN 13 : 1888024690
Total Pages : 153 pages
Book Rating : 4.8/5 (88 download)

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Book Synopsis Student Life Courses & Social Policies by : Mohammad H. Tamdgidi

Download or read book Student Life Courses & Social Policies written by Mohammad H. Tamdgidi and published by Ahead Publishing House (imprint: Okcir Press). This book was released on 2002-03-01 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essays gathered in this debut (I, 1, Spring 2002) issue of Human Architecture: Journal of the Sociology of Self-Knowledge were written by undergraduate students enrolled in various sociology courses offered at SUNY-Binghamton and SUNY-Oneonta. the issue also includes the editor’s paper on K. Mannheim, where the idea of a sociology of self-knowledge was born. What these courses shared was their common use of the sociology of self-knowledge as a strategy for learning about their respective subject matters. Each course required students to engage throughout the semester in an ongoing self-exploratory sociological research focusing on a specific unresolved issue, problem, or question still facing their everyday lives. They were required to link their self-explorations to the study of society at large through various course and outside readings and films studied in class throughout the semester. Topics were: “The Capitalist Cuckoo’s Nest,” “I only Thought I Knew It All: Society and the Individual,” “Why Is P Afraid to Love a Woman?,” “Teacher Recruitment and Retention: Personal Conflicts, Social Dilemmas,” “”Alien Nation,”” “Good Mother/Daughter Hunting: A Process of Self-Healing,” “For the Love of Our Many Lives,” “Banana or Bridge? How Capitalism Impacts My Racial Identity,” “My Asian-American Experience,” “Welfare Beyond Teaching: Caring for Children and Their Parents,” “The Disabled Welfare Program: The Welfare System and the Disabled,” “Inadequate Programs Assisting Mothers in Poverty,” “Children: The Unheard Society,” and “Ideology and Utopia in Mannheim: Towards the Sociology of Self-Knowledge.” Contributors include: R.F.A., Samara Cohen, Peter Dai, P. E. Gracey III, P. Heim, L. Mlecz, S. R., YuhTyng Tsuei, William Wang, Jan Michele Chilion, Erin Syron, Jessica Udice, Aaron Witkowski, and Mohammad H. Tamdgidi (also as journal editor-in-chief). Human Architecture: Journal of the Sociology of Self-Knowledge is a publication of OKCIR: The Omar Khayyam Center for Integrative Research in Utopia, Mysticism, and Science (Utopystics). For more information about OKCIR and other issues in its journal’s Edited Collection as well as Monograph and Translation series visit OKCIR’s homepage.

Anxiety & Phobia Workbook (Volume 1 of 3) (EasyRead Super Large 20pt Edition)

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458720985
Total Pages : 514 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Anxiety & Phobia Workbook (Volume 1 of 3) (EasyRead Super Large 20pt Edition) by :

Download or read book Anxiety & Phobia Workbook (Volume 1 of 3) (EasyRead Super Large 20pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: