The Healthy Living Space

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Design a Healthy Home

Author : Oliver Heath
Publisher : Penguin
ISBN 13 : 0744055334
Total Pages : 688 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Design a Healthy Home by : Oliver Heath

Download or read book Design a Healthy Home written by Oliver Heath and published by Penguin. This book was released on 2021-08-31 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: With indoor air pollution at its worst, and many of us spending more time in our own homes, this interior design guide will help you create calm, social, and comfortable spaces. Let leading sustainability architect, Oliver Heath, give you all the practical solutions you need to transform your space for physical and mental wellbeing. Inside the pages of this home decor book, you’ll discover how to detoxify your home by making small changes. It includes: • 100 tried and tested, research-based design ideas to support your health and wellbeing in even the smallest of spaces • Stylish, fun, and affordable home design tips based on the latest research in sustainable, biophilic design You're never going to be able to control the environment in the grocery store or your office, but your home is a completely different story. You are in charge of your living space, so why not make it as healthy as can be? Based on the latest evidence and research in wellbeing and biophilic design, this practical guide will show you how to create a restorative and nurturing environment - no matter the size of your space. The ideas and solutions included in this book have been devised with easy implementation in mind. Optimize lighting in your home by using reflective surfaces for a brighter space, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep. Whatever your budget and whether you rent or own your property, you can use these creative ideas to make your home a sanctuary.

Healthy Living Spaces

Author : Daniel Stih
Publisher :
ISBN 13 : 9780979468506
Total Pages : 0 pages
Book Rating : 4.4/5 (685 download)

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Book Synopsis Healthy Living Spaces by : Daniel Stih

Download or read book Healthy Living Spaces written by Daniel Stih and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stih, a certified mold inspector, indoor environmental consultant, and aerospace engineer, introduces readers to methods for creating a healthier living space, be it at home, office, or school.

The Healthy Living Space

Author : Richard Leviton
Publisher : Hampton Roads Publishing
ISBN 13 : 1612832962
Total Pages : 722 pages
Book Rating : 4.6/5 (128 download)

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Book Synopsis The Healthy Living Space by : Richard Leviton

Download or read book The Healthy Living Space written by Richard Leviton and published by Hampton Roads Publishing. This book was released on 2001-08-01 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science shows that nearly every corner of our planet is toxic, and that all people carry residues of dozens of chemicals in their cells. Our body, our home, and our world are steadily sickening us every day of our lives. But we don't have to live in a poisoned world, and we don't have to be sick. We can have a healthy living space again by detoxifying our body and home, ridding both of their burden. The key is to cleanse both at the same time. The Healthy Living Space is the first book that shows you how, and why, to detoxify your home and body together. In The Healthy Living Space health writer and alternative medicine journalist Richard Leviton gives 70 practical steps on how to use safe, proven, nontoxic, self-care methods drawn from the fields of natural and alternative medicine. The detoxifying steps are backed by science and easy to use/ they don't require expensive equipment or a doctor's supervision. They're effective and produce results and you can start them today. Whether the poisons are in your liver and intestines or in your carpets and drinking water, whether the problem is the shape of your bedroom or radon seeping into your basement, The Healthy Living Space will show you how to get the poisons out of your life and the health back into it.

Essential Environments

Author : Janie Quinn
Publisher : Azure Moon Publishing
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Essential Environments by : Janie Quinn

Download or read book Essential Environments written by Janie Quinn and published by Azure Moon Publishing. This book was released on 2004 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to create healthy living spaces, promote wellness through positive lifestyle choices, and avoid the assault of chemical toxins are among the simple and smart solutions included in this handbook to incorporating the healing force of nature into daily life. Products and practices that are kind to the environment are featured with healthy alternatives to such potentially harmful products as laundry detergent, toothpaste, and deodorant. Suggestions for redesigning the home, office, and yard to create toxin-free spaces are complemented by information on eating healthier foods that have minimal environmental impact.

Wellness by Design

Author : Jamie Gold
Publisher : Tiller Press
ISBN 13 : 1982139048
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Wellness by Design by : Jamie Gold

Download or read book Wellness by Design written by Jamie Gold and published by Tiller Press. This book was released on 2020-09-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold. Like a lot of folks these days, you’re committed to maintaining a healthy lifestyle. You watch your diet, stay active, meditate, and surround yourself with positive people. So why should your home be any different? Residential designer Jamie Gold has spent years defining the exciting new field of wellness design, which explores how simple changes to things like lighting, fixtures, storage, and outdoor space can make a huge difference in how you feel every day. Wellness by Design offers a room-by-room guide to refreshing your space so that it supports muscle and bone health, encourages clean eating, prevents disease, and promotes safety, fitness, serenity, and joy. Whether you’re training for a marathon or recovering from an injury, building your dream home or decorating your new rental, the design of your home can help—or hinder—your active lifestyle. This book will help you keep your fitness goals and stay on track for a long and healthy life.

Healthy Buildings

Author : Joseph G. Allen
Publisher : Harvard University Press
ISBN 13 : 0674287460
Total Pages : 337 pages
Book Rating : 4.6/5 (742 download)

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Book Synopsis Healthy Buildings by : Joseph G. Allen

Download or read book Healthy Buildings written by Joseph G. Allen and published by Harvard University Press. This book was released on 2022-10-18 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated edition of the landmark work the New York Times hailed as “a call to action for every developer, building owner, shareholder, chief executive, manager, teacher, worker and parent to start demanding healthy buildings with cleaner indoor air.” For too long we’ve designed buildings that haven’t focused on the people inside—their health, their ability to work effectively, and what that means for the bottom line. An authoritative introduction to a movement whose vital importance is now all too clear, Healthy Buildings breaks down the science and makes a compelling business case for creating healthier offices, schools, and homes. As the COVID-19 crisis brought into sharp focus, indoor spaces can make you sick—or keep you healthy. Fortunately, we now have the know-how and technology to keep people safe indoors. But there is more to securing your office, school, or home than wiping down surfaces. Levels of carbon dioxide, particulates, humidity, pollution, and a toxic soup of volatile organic compounds from everyday products can influence our health in ways people aren’t always aware of. This landmark book, revised and updated with the latest research since the COVID-19 pandemic, lays out a compelling case for more environmentally friendly and less toxic offices, schools, and homes. It features a concise explanation of disease transmission indoors, and provides tips for making buildings the first line of defense. Joe Allen and John Macomber dispel the myth that we can’t have both energy-efficient buildings and good indoor air quality. We can—and must—have both. At the center of the great convergence of green, smart, and safe buildings, healthy buildings are vital to the push for more sustainable urbanization that will shape our future.

A Living Space

Author : Kit Kemp
Publisher : Hardie Grant
ISBN 13 : 9781742703930
Total Pages : 0 pages
Book Rating : 4.7/5 (39 download)

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Book Synopsis A Living Space by : Kit Kemp

Download or read book A Living Space written by Kit Kemp and published by Hardie Grant. This book was released on 2012-10-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring interiors that have a personal, handcrafted feel. This lavishly photographed interiors book shows how to leave behind design "rules" to create truly beautiful, original interiors. For more than twenty years, Kit Kemp has been at the forefront of the international design community, with her signature style that mixes contemporary elements with antiques and junk-shop finds, luxurious fabrics with printed wallpapers, and hand-finished detailing with collections of simple objects that create impact. She avoids taking design too seriously, playing with scale, color and pattern to create very personal, handcrafted spaces. Alongside the stunning images of room sets and detailed close-ups will be the inspiration behind Kit's work and her tips for creating your own version of her style at home. Interiors are meant for living in, and the key is to create a space that is comfortable and beautiful and reflects who you really are.

WHO Housing and Health Guidelines

Author :
Publisher :
ISBN 13 : 9789241550376
Total Pages : 149 pages
Book Rating : 4.5/5 (53 download)

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Book Synopsis WHO Housing and Health Guidelines by :

Download or read book WHO Housing and Health Guidelines written by and published by . This book was released on 2018 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improved housing conditions can save lives, prevent disease, increase quality of life, reduce poverty, and help mitigate climate change. Housing is becoming increasingly important to health in light of urban growth, ageing populations and climate change. The WHO Housing and health guidelines bring together the most recent evidence to provide practical recommendations to reduce the health burden due to unsafe and substandard housing. Based on newly commissioned systematic reviews, the guidelines provide recommendations relevant to inadequate living space (crowding), low and high indoor temperatures, injury hazards in the home, and accessibility of housing for people with functional impairments. In addition, the guidelines identify and summarize existing WHO guidelines and recommendations related to housing, with respect to water quality, air quality, neighbourhood noise, asbestos, lead, tobacco smoke and radon. The guidelines take a comprehensive, intersectoral perspective on the issue of housing and health and highlight co-benefits of interventions addressing several risk factors at the same time. The WHO Housing and health guidelines aim at informing housing policies and regulations at the national, regional and local level and are further relevant in the daily activities of implementing actors who are directly involved in the construction, maintenance and demolition of housing in ways that influence human health and safety. The guidelines therefore emphasize the importance of collaboration between the health and other sectors and joint efforts across all government levels to promote healthy housing. The guidelines' implementation at country-level will in particular contribute to the achievement of the Sustainable Development Goals on health (SDG 3) and sustainable cities (SDG 11). WHO will support Member States in adapting the guidelines to national contexts and priorities to ensure safe and healthy housing for all.

Living Space in Fact and Fiction

Author : Philippa Tristram
Publisher : Taylor & Francis
ISBN 13 : 1040013724
Total Pages : 417 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Living Space in Fact and Fiction by : Philippa Tristram

Download or read book Living Space in Fact and Fiction written by Philippa Tristram and published by Taylor & Francis. This book was released on 2024-03-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1989, Living Space in Fact and Fiction explores the house both in the ‘real’ world of the architect and the built environment, and in the fictional world of the novelist. The role of the house, in fact and fiction, tells us much about the space we live in, while the work of contemporary architects and designers illuminates aspects of the novelist’s art. Profusely illustrated, Living Space takes the history of the house from the Georgian world of Samuel Richardson’s Pamela through the works of novelists such as Jane Austen, Dickens, George Eliot, and Henry James, up to 1914, when the notion of the house changes its nature. Philippa Tristram is concerned not only with the structure and organization of the house, but with the inner life lived within it. She shows how the subconscious life of the family was transformed over a century and a half, revealed in the shape and structure of the home. This book will be of interest to students of literature, history and architecture.

The Happy Healthy Home

Author : Filter Buy
Publisher : Lulu.com
ISBN 13 : 1365396118
Total Pages : 91 pages
Book Rating : 4.3/5 (653 download)

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Book Synopsis The Happy Healthy Home by : Filter Buy

Download or read book The Happy Healthy Home written by Filter Buy and published by Lulu.com. This book was released on 2016-09-27 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happy Healthy Home is your personal guidebook to help you and your family live a healthier lifestyle, free of the toxins and dangerous chemicals that can place your family at risk every day. Our panel of personal health and environmental experts provide hundreds of ways to purify your living space, improve the air quality in your home or office, and safeguard your family from the hidden dangers of everyday life.

Clean Design

Author : Robin Wilson
Publisher : Greenleaf Book Group
ISBN 13 : 1626341907
Total Pages : 192 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis Clean Design by : Robin Wilson

Download or read book Clean Design written by Robin Wilson and published by Greenleaf Book Group. This book was released on 2015-04-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designer Robin Wilson shares tips and tricks to detoxify and beautify your interior spaces and to help you create a more stylish and healthy home. Author Robin Wilson, plagued by allergies and asthma since infancy, has become an expert in Clean Design—creating allergen-reduced home environments that comfort and protect families. Using Wilson’s four principles of design—sustainable, reusable, recyclable, and nontoxic—every room in the home, from attic to basement and entryway to bedroom, can look sensational and stylish while reducing “your wheezing and sneezing.” Clean Design leads to amazing results: fewer allergy symptoms and asthma attacks, easier breathing, and better overall health. Whether building a new home, renovating, or simply updating the design of their current home, Wilson offers suggestions for the best eco-friendly, healthy, nontoxic furniture, wall and floor coverings, and window treatments to dramatically improve indoor air quality and reduce household exposure to dust, pet dander, pollen, mold, dust mites, smoke, household chemicals, airborne toxins, and other allergy and asthma triggers. By making eco-friendly design choices, you will not only protect yourself and your loved ones, but also contribute to the health and sustainability of our planet at the same time. Using traditional solutions, new methods, and some of her grandmother’s secrets, Wilson empowers you to incorporate Clean Design into your home, influencing your lifestyle, increasing your family’s wellness, and proving that “eco-friendly can be beautiful!”

Healthy, Resilient, and Sustainable Communities After Disasters

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309316227
Total Pages : 535 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Healthy, Resilient, and Sustainable Communities After Disasters by : Institute of Medicine

Download or read book Healthy, Resilient, and Sustainable Communities After Disasters written by Institute of Medicine and published by National Academies Press. This book was released on 2015-09-10 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the devastation that follows a major disaster, there is a need for multiple sectors to unite and devote new resources to support the rebuilding of infrastructure, the provision of health and social services, the restoration of care delivery systems, and other critical recovery needs. In some cases, billions of dollars from public, private and charitable sources are invested to help communities recover. National rhetoric often characterizes these efforts as a "return to normal." But for many American communities, pre-disaster conditions are far from optimal. Large segments of the U.S. population suffer from preventable health problems, experience inequitable access to services, and rely on overburdened health systems. A return to pre-event conditions in such cases may be short-sighted given the high costs - both economic and social - of poor health. Instead, it is important to understand that the disaster recovery process offers a series of unique and valuable opportunities to improve on the status quo. Capitalizing on these opportunities can advance the long-term health, resilience, and sustainability of communities - thereby better preparing them for future challenges. Healthy, Resilient, and Sustainable Communities After Disasters identifies and recommends recovery practices and novel programs most likely to impact overall community public health and contribute to resiliency for future incidents. This book makes the case that disaster recovery should be guided by a healthy community vision, where health considerations are integrated into all aspects of recovery planning before and after a disaster, and funding streams are leveraged in a coordinated manner and applied to health improvement priorities in order to meet human recovery needs and create healthy built and natural environments. The conceptual framework presented in Healthy, Resilient, and Sustainable Communities After Disasters lays the groundwork to achieve this goal and provides operational guidance for multiple sectors involved in community planning and disaster recovery. Healthy, Resilient, and Sustainable Communities After Disasters calls for actions at multiple levels to facilitate recovery strategies that optimize community health. With a shared healthy community vision, strategic planning that prioritizes health, and coordinated implementation, disaster recovery can result in a communities that are healthier, more livable places for current and future generations to grow and thrive - communities that are better prepared for future adversities.

Essential Concepts for Healthy Living Update

Author : Sandra Alters
Publisher : Jones & Bartlett Learning
ISBN 13 : 0763789755
Total Pages : 652 pages
Book Rating : 4.7/5 (637 download)

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Book Synopsis Essential Concepts for Healthy Living Update by : Sandra Alters

Download or read book Essential Concepts for Healthy Living Update written by Sandra Alters and published by Jones & Bartlett Learning. This book was released on 2011-01-28 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health & Wellness

Living Space

Author : Paul Holman
Publisher : John Hunt Publishing
ISBN 13 : 1785356100
Total Pages : 312 pages
Book Rating : 4.7/5 (853 download)

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Book Synopsis Living Space by : Paul Holman

Download or read book Living Space written by Paul Holman and published by John Hunt Publishing. This book was released on 2018-12-14 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discussing the idea with reference to accounts of awakening in esoteric literature, as well as contemporary psychological methods, Living Space: Openness and Freedom through Spatial Awareness proposes that a common denominator in both physical and emotional healing is the creation of more perceptual and conscious space and that an easier and more spacious awareness can be achieved by relatively simple changes to the way we pay attention. These ideas have implications for the way we balance body, mind and spirit.

How to Live in Small Spaces

Author : Terence Conran
Publisher :
ISBN 13 : 9781770851061
Total Pages : 0 pages
Book Rating : 4.8/5 (51 download)

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Book Synopsis How to Live in Small Spaces by : Terence Conran

Download or read book How to Live in Small Spaces written by Terence Conran and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether motivated by soaring energy costs, smaller families or the desire to live more simply, homeowners are abandoning "McMansions" for smaller housing. In How to Live in Small Spaces, Terence Conran explains that what's paramount to livability is not the square footage you have, but how you divide it. In this comprehensive, full-color book, Conran tackles the many challenges posed by small spaces. Chapters cover storage, bedrooms, children's rooms, lighting, extension and much more. "Assessing your needs" checklists and "Points to consider" sidebars add valuable ideas. Six case studies conclude the book with excellent examples of great designs.

Organically Yours

Author : Patricia Diesel
Publisher :
ISBN 13 : 9780978930349
Total Pages : 133 pages
Book Rating : 4.9/5 (33 download)

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Book Synopsis Organically Yours by : Patricia Diesel

Download or read book Organically Yours written by Patricia Diesel and published by . This book was released on 2017-06-09 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: TAKE CHARGE OF YOUR LIFE WITH A COMPREHENSIVE APPROACH TO YOUR BODY, MIND & ENVIRONMENT Have you ever had the feeling that there is so much more to life than what you already have? Do you struggle trying to balance your health, your mindset and your living space? Does it feel impossible to do? What if, instead, the constant battle went away? You could simply transform your life so you could reach optimum health, clearer thinking and a smart environment? Can you imagine what that would look like - what it would feel like? In this book, Patricia Diesel helps you make it possible. In Organically Yours, Patricia shares her personal journey back to health and guides the readers through a comprehensive organic approach to wellness. The personal stories of others will certainly open you to a vibrant, healthy life and The Vim and Vitality Checklists will help you easily make the change. Patricia's own deep insights and experience as a professional coach, author and speaker makes Organically Yours a positive and motivational read. You can take a pro-active approach to your wellness. You don't have to wait until a true crisis occurs. You can begin healing yourself through clean living today.

Frank Lloyd Wright's Living Space

Author : Gail Satler
Publisher :
ISBN 13 : 9780875805863
Total Pages : 210 pages
Book Rating : 4.8/5 (58 download)

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Book Synopsis Frank Lloyd Wright's Living Space by : Gail Satler

Download or read book Frank Lloyd Wright's Living Space written by Gail Satler and published by . This book was released on 2000-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sociological analysis of Wright's architecture examines the interaction between people and the spaces they create. Satler shows how Wright explored a new architectural dimension, the space in which we live. Focusing on the Larkin Building (1904) and Unity Temple (1907), works that Wright considered important but that have received little attention, Satler delineates the social nature of space. She provides an analytic framework through which to understand Wright's buildings and his writings, revealing how the history of such works and cultural landscapes offer a basis for making social, political, and spatial choices about the future. Wright's specific architectural works provide a framework for constructing social histories of places and people because his designs represent a natural way to build and to live within a larger social landscape. This original study will appeal to sociologists, architects, urban and architectural historians, urban planners and anthropologists, and those interested in the work of Frank Lloyd Wright.