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The Healthy House
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Download or read book The Healthy Home written by Perseus and published by Vanguard Press. This book was released on 2012-04-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Healthy Home" is the most up-to-date and scientifically accurate book on how to detox a home, room by room, to keep families safe--one of the most topical subjects today.
Book Synopsis Healthy House Building by : John Bower
Download or read book Healthy House Building written by John Bower and published by Australian Geographic. This book was released on 1993 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Healthy Homes written by Nick Baker and published by Routledge. This book was released on 2019-10-18 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is widely acknowledged that there is an urgent need to transform our housing stock to a better energy performance level. However, improving energy performance should not result in a negative impact on the health, wellbeing and the comfort of building occupants. There are many energy-neutral features that can be incorporated at small or zero cost which have a positive effect on wellbeing. This book aims to outline and discuss these aspects of building design. The issue of health and wellbeing has already entered into design advice for the workplace, where productivity and absenteeism are often used as indicators. This book concentrates on residential buildings, notably mass housing and affordable strategies, for which new, more socially and health-oriented indicators are being developed. Provides practical design guidance based on scientific evidence Explores both physical and psychological wellbeing Focuses on the home and immediate domestic environment Structured in an accessible way for architects and designers.
Book Synopsis Design a Healthy Home by : Oliver Heath
Download or read book Design a Healthy Home written by Oliver Heath and published by Penguin. This book was released on 2021-08-31 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: With indoor air pollution at its worst, and many of us spending more time in our own homes, this interior design guide will help you create calm, social, and comfortable spaces. Let leading sustainability architect, Oliver Heath, give you all the practical solutions you need to transform your space for physical and mental wellbeing. Inside the pages of this home decor book, you’ll discover how to detoxify your home by making small changes. It includes: • 100 tried and tested, research-based design ideas to support your health and wellbeing in even the smallest of spaces • Stylish, fun, and affordable home design tips based on the latest research in sustainable, biophilic design You're never going to be able to control the environment in the grocery store or your office, but your home is a completely different story. You are in charge of your living space, so why not make it as healthy as can be? Based on the latest evidence and research in wellbeing and biophilic design, this practical guide will show you how to create a restorative and nurturing environment - no matter the size of your space. The ideas and solutions included in this book have been devised with easy implementation in mind. Optimize lighting in your home by using reflective surfaces for a brighter space, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep. Whatever your budget and whether you rent or own your property, you can use these creative ideas to make your home a sanctuary.
Book Synopsis Habits of the Household by : Justin Whitmel Earley
Download or read book Habits of the Household written by Justin Whitmel Earley and published by Zondervan. This book was released on 2021-11-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other. You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are powerful ways to shape the heart--but do you find yourself giving in to screen time just to get through the day? You want to parent with purpose--but do you know how to start? Award-winning author and father of four Justin Whitmel Earley understands the tension between how you long to parent and what your daily life actually looks like. In Habits of the Household, Earley gives you the tools you need to create structure--from mealtimes to bedtimes--that free you to parent toddlers, kids, and teens with purpose. Learn how to: Develop a bedtime liturgy to settle your little ones and ground them in God's love Discover a new framework for discipline as discipleship Acquire simple practices for more regular and meaningful family mealtimes Open your eyes to the spirituality of parenting, seeing small moments as big opportunities for spiritual formation Develop a custom age chart for your family to more intentionally plan your shared years under the same roof Each chapter in Habits of the Household ends with practical patterns, prayers, or liturgies that your family can put into practice right away. As you create liberating rhythms around your everyday routines, you will find your family has a greater sense of peace and purpose as your home becomes a place where, above all, you learn how to love.
Book Synopsis Healthy at Home by : Tieraona Low Dog, M.D.
Download or read book Healthy at Home written by Tieraona Low Dog, M.D. and published by National Geographic Books. This book was released on 2014-01-14 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother's chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home, says Dr. Low Dog. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so--and get advice on when it's best to consult a health care professional instead.
Book Synopsis WHO Housing and Health Guidelines by :
Download or read book WHO Housing and Health Guidelines written by and published by . This book was released on 2018 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improved housing conditions can save lives, prevent disease, increase quality of life, reduce poverty, and help mitigate climate change. Housing is becoming increasingly important to health in light of urban growth, ageing populations and climate change. The WHO Housing and health guidelines bring together the most recent evidence to provide practical recommendations to reduce the health burden due to unsafe and substandard housing. Based on newly commissioned systematic reviews, the guidelines provide recommendations relevant to inadequate living space (crowding), low and high indoor temperatures, injury hazards in the home, and accessibility of housing for people with functional impairments. In addition, the guidelines identify and summarize existing WHO guidelines and recommendations related to housing, with respect to water quality, air quality, neighbourhood noise, asbestos, lead, tobacco smoke and radon. The guidelines take a comprehensive, intersectoral perspective on the issue of housing and health and highlight co-benefits of interventions addressing several risk factors at the same time. The WHO Housing and health guidelines aim at informing housing policies and regulations at the national, regional and local level and are further relevant in the daily activities of implementing actors who are directly involved in the construction, maintenance and demolition of housing in ways that influence human health and safety. The guidelines therefore emphasize the importance of collaboration between the health and other sectors and joint efforts across all government levels to promote healthy housing. The guidelines' implementation at country-level will in particular contribute to the achievement of the Sustainable Development Goals on health (SDG 3) and sustainable cities (SDG 11). WHO will support Member States in adapting the guidelines to national contexts and priorities to ensure safe and healthy housing for all.
Download or read book The Healthy Home written by Gina Lazenby and published by . This book was released on 2000 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The home should be a place that nourishes the body and feeds the spirit. Acknowledging that this is not always the case, Gina Lazenby provides positive answers and means to address the issue.
Book Synopsis Healthy Eating, Healthy World by : J. Morris Hicks
Download or read book Healthy Eating, Healthy World written by J. Morris Hicks and published by BenBella Books, Inc.. This book was released on 2011-10-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function. It's really too much to believe, isn't it? But there's more. This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas. And there's more. By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past. And one last thing. This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering. Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet. Skeptical? I'm not surprised. But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true. It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain. This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating -- Healthy World. After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.
Book Synopsis The Healthy Garden by : Kathleen Norris Brenzel
Download or read book The Healthy Garden written by Kathleen Norris Brenzel and published by Abrams. This book was released on 2021-11-23 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part-gardening bible, part-call to action, award-winning authors Kathleen Norris Brenzel and Mary-Kate Mackey present advice, tips, and how-tos for gardeners seeking better health, increased happiness, and stronger communities A gardening book for the times we live in, The Healthy Garden combines practical advice for starting a garden with a rare view into how home gardening builds resilience, personal happiness, and community strength. Filled with savvy tips from dozens of experts, each chapter celebrates the many ways gardening works to build health. These professionals and passionate plant people offer lively insights into landscape design, soil science, nutrition, and plant choices. With its can-do, Victory Garden approach, The Healthy Garden is essential for anyone seeking to live closer to nature in their own backyards.
Book Synopsis Washy Wash! And Other Healthy Habits (Sesame Street) by : Random House
Download or read book Washy Wash! And Other Healthy Habits (Sesame Street) written by Random House and published by Random House Books for Young Readers. This book was released on 2020-08-11 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sesame Street's Elmo, Big Bird, and their friends share fun rhyming rules for washing hands, social distancing, and staying healthy in this engaging book. Elmo, Big Bird, and their Sesame Street friends know that good hygiene is more important than ever now. This rhyming book features fun ways for young girls and boys to stay healthy. From the right way to wash your hands--including the lyrics to the Sesame Street Washy Wash song from the popular video!--to leaving six feet between you and others, kids will learn that "The best way to take care of others is to take care of YOU!"
Book Synopsis The Healthy Kitchen by : Andrew Weil, M.D.
Download or read book The Healthy Kitchen written by Andrew Weil, M.D. and published by Knopf. This book was released on 2009-06-17 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two of America’s most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. This is not a diet book. It is a lively guide to healthy cooking, day-by-day, packed with essential information and, above all, filled with enticing food. Andrew Weil, M.D.—author of the best-selling Eating Well for Optimum Health—brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley—acclaimed for her best-seller, In the Kitchen with Rosie—brings to it her innovative and highly flavorful spa cuisine. The recipes are eclectic, drawing from the healthy and delicious cooking of the Middle East, the Mediterranean, and Asia, among other cuisines. For starters, you might try Grilled Satay or a Miso Pâté; for soup, often a meal in itself, a hearty Mixed-Bean Minestrone Stew or a Roasted Winter Squash and Apple Soup with Cilantro Walnut Pesto; a special entrée could be the Savory Roasted Cornish Hens with Roasted Garlic or Baked Spicy Tofu with Bean Thread Noodles, Corn, and Mango; for a simple supper, Turkey Burgers or Portobello Burgers; and for the occasional indulgence, a dessert of Almond Fruit Tart or Peach and Blueberry Cobbler. Andy and Rosie do not always agree. When Rosie calls for chicken, Andy offers a tofu alternative; she likes the flavor of coconut milk, whereas he prefers ground nut milk; when she makes a pastry with butter, he suggests using Spectrum Spread. There are no hard-and-fast rules. Lifelong health begins in the kitchen, so this is a lifestyle book as well as a cookbook. In it you will learn from Dr. Weil: • how to make use of nutritional information in everyday cooking • what is organic . . . and how to buy organic foods • the importance of reading labels and what to look for • sensible advice about eggs, milk, cheese, salt, spicy foods, wine, coffee • the facts about sugar and artificial sweeteners . . . and from Rosie: • how to get kids involved—from skinning almonds to layering lasagna • ways to have fun in the kitchen—creating scallion firecrackers and radish rosettes • low-fat and nondairy alternatives for those with special concerns • smart menu planning—letting the seasons be your guide . . . and lots more. This revolutionary book will change forever the way you cook for yourself and your family. With 58 photographs in full color.
Book Synopsis Jeff May’s Healthy Home Tips by : Jeffrey C. May
Download or read book Jeff May’s Healthy Home Tips written by Jeffrey C. May and published by JHU Press. This book was released on 2008-06-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for people concerned about the air quality in their home, this step-by-step guide covers the nooks and crannies of indoor air pollution—from what to look for to how to fix it. Jeffrey May and his wife, Connie May, draw from their professional expertise and previous books—My House Is Killing Me!, My Office Is Killing Me!, and The Mold Survival Guide—to create a friendly, easy-to-use workbook complete with mini-case studies, diagnostic exercises, illustrations, and recommendations. The Mays describe the health problems that can be caused or exacerbated by such airborne contaminants as fungi, mold, mildew, moisture, and odor. Their warmth, humor, and conversational banter are welcome antidotes to the scare tactics of unsavory remediators; Jeff and Connie give people the knowledge they need to address serious problems without getting ripped off. Readers can check visual symptoms of their home's problems using the book's illustrations and photographs; get easy-to-follow instructions in diagnosing, addressing, and monitoring problems; find out whether professional help is needed; get advice on choosing the right professional; and consult thorough resource sections for further information and assistance. From waterproofing basements to checking home heating and cooling systems for leaks and contaminants, Jeff May’s Healthy Home Tips helps renters and homeowners alike make sure that their homes are clean and healthy places to live.
Book Synopsis Healthy & Safe Homes by : Rebecca Morley
Download or read book Healthy & Safe Homes written by Rebecca Morley and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy and Safe Homes: Research, Practice, and Policy marks an exciting advance in the effort to ensure that people across all socioeconomic levels have access to healthy and affordable housing. All families should have quality, affordable housing; it serves as a foundation for a prosperous life. The publication of this book provides practical tools and information to make the connection between health and housing conditions relatable to everyone. This new book brings together perspectives of noted scientists, public health experts, housing advocates, and policy leaders to fully explain the problem of substandard housing that plagues our nation and offer holistic, strategic, and long-term solutions to fix it. The many experts who have contributed to this book lay out smart approaches to help achieve the goal of making healthy housing accessible to all. Expanding access to healthy and affordable housing is a first step to creating a country of healthier people.
Book Synopsis Healing Sick Houses by : Roy & Ann Procter
Download or read book Healing Sick Houses written by Roy & Ann Procter and published by Western Geomancy. This book was released on 2020-11-30 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic book on house healing - 20th anniversary revised and updated edition.When this book was first published in 2000, few people were writing about geopathic stress. Increasing numbers of people are also affected by the electromagnetic fields broadcast from power lines, phones, Wi-Fi, Bluetooth, 5G networks etc. - what we now call technopathic stress. This book was one of the first to detail how such detrimental energies affect human health and to demonstrate, through case studies and an academic research programme, how the health of people affected has improved when the imbalances have been corrected using dowsing and spiritual healing techniques.This is essential reading for anyone interested in house healing.
Book Synopsis Passive House for New Zealand by : Jason Quinn (Building scientist)
Download or read book Passive House for New Zealand written by Jason Quinn (Building scientist) and published by . This book was released on 2019 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Our homes should be a safe haven. In this succinct, fiercely argued book, building scientist and Passive House designer Jason Quinn reminds us of all the ways New Zealand housing fails. He takes aim at the Building Code and the high cost of building average (or worse) homes. Most of all, this is a book concerned with how to do better. It makes an impassioned argument for much wider use in New Zealand of the Passive House building performance standard. Jason Quinn demolishes myths about Passive House concepts and demonstrates its relevance for New Zealand conditions. The theory is backed up with concrete examples of New Zealand’s first 24 Certified Passive Houses and concludes with the more diverse projects - apartment buildings, offices and tourist accommodation - that are being planned. Of interest to architects and architectural designers - and those among their clients who are interested in how their new home will work and feel, not just how it will look - Passive House for New Zealand is also an important read for anyone involved in the building industry and in making policy on health and housing"--Back cover.
Download or read book Nutrition 101 written by Debra Raybern and published by . This book was released on 2009-06-02 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition 101: Choose Life! is a three-in-one family nutrition and health program for all ages that presents the major body systems, how they function, their common health issues, the benefits of good food and the consequences of bad food. Its 448 pages include six units: -The Brain and Nervous System -Digestion and Elimination -Respiration and Olfactory -Muscular and Skeletal Systems -Cardiovascular and Immune Systems -Endocrine System and Emotions. Biblically based and packed with hands-on activities, science and art projects and nearly 80 family-friendly recipes, this program teaches and reinforces the why's of what we should eat, not just "because I said so." Containing a complete reference guide filled with nutrition facts, charts, practical tips and an exhaustive index, this book will serve as a constant resource for improved health and abundant living.
