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Author : Dave Wentz
Publisher :
ISBN 13 : 9781593156947
Total Pages : 0 pages
Book Rating : 4.1/5 (569 download)
Download or read book The Healthy Home written by Dave Wentz and published by . This book was released on 2011-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most up-to-date and scientifically accurate book on how to detox your home, room-by-room, to keep you and your family safe former
Author : Nicole Bijlsma
Publisher :
ISBN 13 : 9780648194729
Total Pages : 430 pages
Book Rating : 4.1/5 (947 download)
Download or read book Healthy Home Healthy Family written by Nicole Bijlsma and published by . This book was released on 2021 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Oliver Heath
Publisher : Penguin
ISBN 13 : 0744055334
Total Pages : 688 pages
Book Rating : 4.7/5 (44 download)
Download or read book Design a Healthy Home written by Oliver Heath and published by Penguin. This book was released on 2021-08-31 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: With indoor air pollution at its worst, and many of us spending more time in our own homes, this interior design guide will help you create calm, social, and comfortable spaces. Let leading sustainability architect, Oliver Heath, give you all the practical solutions you need to transform your space for physical and mental wellbeing. Inside the pages of this home decor book, you’ll discover how to detoxify your home by making small changes. It includes: • 100 tried and tested, research-based design ideas to support your health and wellbeing in even the smallest of spaces • Stylish, fun, and affordable home design tips based on the latest research in sustainable, biophilic design You're never going to be able to control the environment in the grocery store or your office, but your home is a completely different story. You are in charge of your living space, so why not make it as healthy as can be? Based on the latest evidence and research in wellbeing and biophilic design, this practical guide will show you how to create a restorative and nurturing environment - no matter the size of your space. The ideas and solutions included in this book have been devised with easy implementation in mind. Optimize lighting in your home by using reflective surfaces for a brighter space, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep. Whatever your budget and whether you rent or own your property, you can use these creative ideas to make your home a sanctuary.
Author : Nick Baker
Publisher : Routledge
ISBN 13 : 1000705293
Total Pages : 355 pages
Book Rating : 4.0/5 (7 download)
Download or read book Healthy Homes written by Nick Baker and published by Routledge. This book was released on 2019-10-18 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is widely acknowledged that there is an urgent need to transform our housing stock to a better energy performance level. However, improving energy performance should not result in a negative impact on the health, wellbeing and the comfort of building occupants. There are many energy-neutral features that can be incorporated at small or zero cost which have a positive effect on wellbeing. This book aims to outline and discuss these aspects of building design. The issue of health and wellbeing has already entered into design advice for the workplace, where productivity and absenteeism are often used as indicators. This book concentrates on residential buildings, notably mass housing and affordable strategies, for which new, more socially and health-oriented indicators are being developed. Provides practical design guidance based on scientific evidence Explores both physical and psychological wellbeing Focuses on the home and immediate domestic environment Structured in an accessible way for architects and designers.
Author : Kimberly Button
Publisher : Everything
ISBN 13 : 9781440530579
Total Pages : 304 pages
Book Rating : 4.5/5 (35 download)
Download or read book The Everything Guide to a Healthy Home written by Kimberly Button and published by Everything. This book was released on 2012-02-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the U.S. Environmental Protection Agency, the air in our houses is up to five times more polluted than air outside--so it's clear that our homes have become fundamentally unhealthy places. But there is hope! With this guide, you'll learn the immediate changes that make your home--and your life--healthier and safer by neutralizing the toxins, radiation, and chemicals that threaten the average house. Inside you'll find: Instant-fix checklists that will immediately make your home, workplace, and school safer Room-by-room explorations of the most common and avoidable threats Special tips designed to protect vulnerable infants, children, and pets With detailed checklists that are ranked by the projected health impact of making the fix, you'll be able to make real, concrete improvements to the health of your home. Whether you make every change or just a targeted few, the decisive steps in this guide will result in a safer, more comfortable, and more livable home for you and your family.
Author : Becky Rapinchuk
Publisher : HarperCollins
ISBN 13 : 0062856332
Total Pages : 224 pages
Book Rating : 4.0/5 (628 download)
Download or read book Clean Mama's Guide to a Healthy Home written by Becky Rapinchuk and published by HarperCollins. This book was released on 2019-03-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Clean Mama’s Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home’s wellness with a comprehensive, all-natural cleaning system. Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Drawing on this research, Rapinchuk’s program delivers an organized, beautiful, toxic-free, environmental-friendly household by providing readers with: A room-by-room guide to cleaning and removing harmful toxins in one’s home A Weekend Kick-Start Detox to ease readers into the program Over 50 simple, organic DIY cleaning product recipes Easy to digest research on common toxic products in the home, why they are dangerous to our health, and what to replace them with Tips and tools from a trusted source to create cleaner, safer homes, resulting in healthier families Cleanliness is about detoxing, embracing organic, all-natural methods and products, and protecting the environment. Moms look to Becky to guide them in the best cleaning practices for their home, and will welcome Clean Mama’s Guide to a Healthy Home, which shows that going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.
Author : Tieraona Low Dog, M.D.
Publisher : National Geographic Books
ISBN 13 : 1426212593
Total Pages : 340 pages
Book Rating : 4.4/5 (262 download)
Download or read book Healthy at Home written by Tieraona Low Dog, M.D. and published by National Geographic Books. This book was released on 2014-01-14 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother's chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home, says Dr. Low Dog. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so--and get advice on when it's best to consult a health care professional instead.
Author : Gina Lazenby
Publisher :
ISBN 13 : 9781840911329
Total Pages : 160 pages
Book Rating : 4.9/5 (113 download)
Download or read book The Healthy Home written by Gina Lazenby and published by . This book was released on 2000 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The home should be a place that nourishes the body and feeds the spirit. Acknowledging that this is not always the case, Gina Lazenby provides positive answers and means to address the issue.
Author : Betty Crocker
Publisher : Rodale
ISBN 13 : 9781579545819
Total Pages : 474 pages
Book Rating : 4.5/5 (458 download)
Download or read book Betty Crocker's Healthy Home Cooking written by Betty Crocker and published by Rodale. This book was released on 2002-01-01 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn lifestyle choices, such as exercise, that can be tailored to your specific needs and the steps to take to minimize the possibility of certain medical problems, such as heart disease.
Author : Filter Buy
Publisher : Lulu.com
ISBN 13 : 1365396118
Total Pages : 91 pages
Book Rating : 4.3/5 (653 download)
Download or read book The Happy Healthy Home written by Filter Buy and published by Lulu.com. This book was released on 2016-09-27 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happy Healthy Home is your personal guidebook to help you and your family live a healthier lifestyle, free of the toxins and dangerous chemicals that can place your family at risk every day. Our panel of personal health and environmental experts provide hundreds of ways to purify your living space, improve the air quality in your home or office, and safeguard your family from the hidden dangers of everyday life.
Author : Jon VanZile
Publisher : Simon and Schuster
ISBN 13 : 1507207301
Total Pages : 128 pages
Book Rating : 4.5/5 (72 download)
Download or read book Houseplants for a Healthy Home written by Jon VanZile and published by Simon and Schuster. This book was released on 2018-05-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This A-to-Z guide illuminates the numerous health benefits of 50 common, easy-to-grow houseplants along with detailed care instructions and beautiful illustrations of each plant. With plant-scaped rooms popping up all over Pinterest, style blogs, and home décor magazines, houseplants are the hottest home accessory right now—and for good reason. Plants are a quick and easy way to add life, color, and texture to any indoor space. But houseplants offer so much more than just visual interest to a room. They can purify the air, reduce stress, improve sleep—and much more! Houseplants for a Healthy Home explains the specific health and wellness benefits of 50 common, easy-to-grow, and popular houseplants, while introducing you to new favorites bound to brighten your life. You will find an A-to-Z guide of a variety of the plants that includes a beautiful illustration of each plant, along with the plant’s health benefits and clear, detailed care instructions. Let Houseplants for a Healthy Home lead you to a life in full bloom.
Author : Jeffrey C. May
Publisher : JHU Press
ISBN 13 : 080188845X
Total Pages : 200 pages
Book Rating : 4.8/5 (18 download)
Download or read book Jeff May’s Healthy Home Tips written by Jeffrey C. May and published by JHU Press. This book was released on 2008-06-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for people concerned about the air quality in their home, this step-by-step guide covers the nooks and crannies of indoor air pollution—from what to look for to how to fix it. Jeffrey May and his wife, Connie May, draw from their professional expertise and previous books—My House Is Killing Me!, My Office Is Killing Me!, and The Mold Survival Guide—to create a friendly, easy-to-use workbook complete with mini-case studies, diagnostic exercises, illustrations, and recommendations. The Mays describe the health problems that can be caused or exacerbated by such airborne contaminants as fungi, mold, mildew, moisture, and odor. Their warmth, humor, and conversational banter are welcome antidotes to the scare tactics of unsavory remediators; Jeff and Connie give people the knowledge they need to address serious problems without getting ripped off. Readers can check visual symptoms of their home's problems using the book's illustrations and photographs; get easy-to-follow instructions in diagnosing, addressing, and monitoring problems; find out whether professional help is needed; get advice on choosing the right professional; and consult thorough resource sections for further information and assistance. From waterproofing basements to checking home heating and cooling systems for leaks and contaminants, Jeff May’s Healthy Home Tips helps renters and homeowners alike make sure that their homes are clean and healthy places to live.
Author : Barbara Seelig-Brown
Publisher : American Diabetes Association
ISBN 13 : 1580405509
Total Pages : 226 pages
Book Rating : 4.5/5 (84 download)
Download or read book The Healthy Home Cookbook written by Barbara Seelig-Brown and published by American Diabetes Association. This book was released on 2013-11-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it's a holiday celebration, an after-church family get-together, or just a small dinner party among friends, food is central to almost any gathering of family and friends. Designed around the notion that everyone should enjoy hearty family favorites or adventurous party bites, Barbara Seelig-Brown has pulled together a collection of healthy dishes and festive recipes that everyone in a group can enjoy. Each recipe is designed to be flavorful and satisfying yet healthy. The days of separate foods for partygoers are a thing of the past. Now anyone looking to entertain can feature a full spread with dishes that everyone can enjoy guilt-free. From small bites to get-togethers, full courses for a dinner party, to satisfying favorites for a Sunday football marathon, The Healthy Home Cookbook is packed with recipes and meal-planning tips that will have everyone wanting more.
Author : Laura Benko
Publisher : Simon and Schuster
ISBN 13 : 1510780025
Total Pages : 381 pages
Book Rating : 4.5/5 (17 download)
Download or read book The Holistic Home written by Laura Benko and published by Simon and Schuster. This book was released on 2024-01-02 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep. The Holistic Home is based on an original lifestyle concept focused on creating a dynamic, healthy, and thoughtful space within yourself and your home by combining three planes of action—mind, body, and spirit—that result in profound change. The condition of the mind affects the psychology of how you dwell: subconscious influences, decorating with intention, and allowing your emotional issues and challenges to manifest in your space. The physical aspects of your design space, such as furniture positioning, design elements, sustainability, wellness, and organization, are representative of your relationship with your body. And finally, the spirit refers to all the invisible energies within you and your home—feng shui, atmosphere, and the soul of your home. Years ago, author and holistic feng shui expert Laura Benko was diagnosed with a rare cancer. Around that time, a book serendipitously fell on her head. She took this as a much-needed sign to devote the next decade of her life to research and hundreds of transformative holistic design consultations. Her clients’ real-life, inspiring stories, along with specific actions and tips, have become the foundation for The Holistic Home. Chapter by chapter, you’ll learn how to holistically tackle it all—relationships, clutter, health, communities, inner balance, and more—by looking within your immediate environment to make direct connections in your life.
Author : Kasey Schwartz
Publisher : Simon and Schuster
ISBN 13 : 1440593736
Total Pages : 224 pages
Book Rating : 4.4/5 (45 download)
Download or read book Essential Oils for a Clean and Healthy Home written by Kasey Schwartz and published by Simon and Schuster. This book was released on 2015-12-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Today.com Discover the power of essential oils! From tea tree and lavender to lemon and peppermint, essential oils have been praised for their ability to clean and protect surfaces. Essential Oils for a Clean and Healthy Home teaches you how to use all-natural oils around your home, from cleaning kitchen appliances to disinfecting bathrooms to getting rid of pests and smells. Featuring step-by-step instructions and plenty of helpful tips, this book offers 250 essential oil recipes that help: Eliminate stains and smells from spills, smoke, pets, and more Naturally repel mice, spiders, ticks, fleas, lice, and flying insects Clean and maintain a variety of surfaces from wood to leather to granite Safely disinfect toys and play areas There's really nothing essential oils can't handle--from repelling ants, to removing rust stains, to eliminating smells in washing machines--and all without the need for dangerous chemicals. With Essential Oils for a Clean and Healthy Home, you'll discover all the benefits that a few drops of essential oil can bring.
Author : Charity Vitale
Publisher : Island Press
ISBN 13 : 9781559630566
Total Pages : 0 pages
Book Rating : 4.6/5 (35 download)
Download or read book Healthy Homes, Healthy Kids written by Charity Vitale and published by Island Press. This book was released on 1991-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive and authoritative handbook, written by scientists, identifies many hazards that parents tend to overlook. It translates technical, scientific information into an accessible how-to guide to help parents protect children from even the most toxic substances.
Author : Dan Phillips
Publisher : Conari Press
ISBN 13 : 9781579590710
Total Pages : 0 pages
Book Rating : 4.5/5 (97 download)
Download or read book Designs for a Healthy Home written by Dan Phillips and published by Conari Press. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designs for a Healthy Home is an invaluable resource for homeowners with an interest in ecology and a desire to approach the environment responsibly. The book shows how to design and furnish homes that not only promote health and well-being but also reduce pollution and conserve natural resources.A healthy home is made from nontoxic recyclable materials; contains durable, multifunctional furnishings and fixtures; uses energy efficiently; and conveys a sense of connection to the natural world. The author explains how to make homes ecofriendly by creatively using space, light, air, and water, along with environmentally safe building materials, energy-saving technology, and informed thinking. Techniques for experimenting with color, texture, and pattern to find simple, inexpensive, and stylish design solutions are also included.
