The Healthy Coping Coloring Book

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The Healthy Coping Colouring Book and Journal

Author : Pooky Knightsmith
Publisher :
ISBN 13 : 9781785921391
Total Pages : 208 pages
Book Rating : 4.9/5 (213 download)

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Book Synopsis The Healthy Coping Colouring Book and Journal by : Pooky Knightsmith

Download or read book The Healthy Coping Colouring Book and Journal written by Pooky Knightsmith and published by . This book was released on 2016-12-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.

The Healthy Coping Coloring Book

Author : Voloxx Studio
Publisher :
ISBN 13 : 9781711210322
Total Pages : 30 pages
Book Rating : 4.2/5 (13 download)

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Book Synopsis The Healthy Coping Coloring Book by : Voloxx Studio

Download or read book The Healthy Coping Coloring Book written by Voloxx Studio and published by . This book was released on 2019-11-24 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is a very bad thing now this time. You can easily get relief from depression by coloring your thought on a pages. We have a very good coloring pages book with a good inspirational quotes. Let's have a look to Features of the book. Coloring Book Features: 8.5"x11" Softcover Coloring Book. 14 single-solid coloring page to color. White pages to make your own background color. Very helpful for Stress relief. Inspirational quotes to be motivated. Perfect size to easily fit in your purse or backpack.

Don't Worry, Eat Cake

Author : Katie Vaz
Publisher :
ISBN 13 : 9781449478124
Total Pages : 0 pages
Book Rating : 4.4/5 (781 download)

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Book Synopsis Don't Worry, Eat Cake by : Katie Vaz

Download or read book Don't Worry, Eat Cake written by Katie Vaz and published by . This book was released on 2016-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: [This coloring book] is a gentle reminder to be more forgiving. It's less about pushing ourselves and more about being nice to ourselves. Some of these original sayings are humorous, some are sweet, and some are inspirational, but all remind us that we'll be okay after all. Coloring these funny and relatable mottos encourages us not to "worry about all of the shoulds" in life while reading something kind that makes our hearts feel better. -- Publisher.

Coping Thoughts

Author :
Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.6/5 (317 download)

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Book Synopsis Coping Thoughts by :

Download or read book Coping Thoughts written by and published by . This book was released on 2020-06-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book is filled with wholesome affirmations to help when anxiety, depression, or low self-esteem feel overwhelming. Center your mind with a physical coloring activity of these positive thoughts to help cope with mental health challenges. Crowd out anxious, racing, runaway, or toxic thoughts with positive phrases like "I can do it," "This is tough but so am I," and "A small step is still a step." Also useful for stress relief, building confidence, or providing self-reassurance. This coloring book includes two copies of twelve colorable phrases for a total of twenty-four coloring pages in all.

How to Deal with Big Feels-Coping Skill Coloring Book

Author : Karigan L Spalding
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (573 download)

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Book Synopsis How to Deal with Big Feels-Coping Skill Coloring Book by : Karigan L Spalding

Download or read book How to Deal with Big Feels-Coping Skill Coloring Book written by Karigan L Spalding and published by Independently Published. This book was released on 2023-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this coloring book, you will find 35 single-sided pages each featuring a different healthy coping skill! This book is great for all ages and all the feels!

A to Z Mindfulness

Author : Shauna Havlina
Publisher : Jameon's Closet Children's Books
ISBN 13 : 9781732636507
Total Pages : 32 pages
Book Rating : 4.6/5 (365 download)

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Book Synopsis A to Z Mindfulness by : Shauna Havlina

Download or read book A to Z Mindfulness written by Shauna Havlina and published by Jameon's Closet Children's Books. This book was released on 2018-08-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A to Z MindfulnessA coping skills coloring book for kids This coloring book is meant to be a tool to help children use mindfulness skills as a way to cope with stress, anxiety, and anger. Children can use it on their own: coloring the pictures, drawing, and practicing the skills on each page. Or, they can use it with an adult who cares about them. Parents, teachers, and counselors can guide them to practice the skill listed on each page. This is a great way to start a conversation about mindfulness. Children may need extra coaching or explanations about the skills included. Each page also includes an affirmation to improve confidence, positive self talk, and emotional expression. These affirmations can be repeated throughout the day. Parents can use them as reminders when a child is feeling overwhelmed by a big emotion or is in need of encouragement. We hope that this can be a fun and useful way to teach the children in your life about mindfulness and coping with stressors! Check out more tools for developing children's emotional intelligence from the same authors

Welcome to Baby Land

Author : Maggie Lord
Publisher : Little, Brown
ISBN 13 : 9780316362931
Total Pages : 0 pages
Book Rating : 4.3/5 (629 download)

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Book Synopsis Welcome to Baby Land by : Maggie Lord

Download or read book Welcome to Baby Land written by Maggie Lord and published by Little, Brown. This book was released on 2016-09-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a calming coloring journey through the world of babyhood! Babies bring their parents a tremendous amount of joy... and sometimes a little bit of stress. WELCOME TO BABY LAND to the rescue! This coloring book will relax and entertain new and expectant parents as they navigate the always exciting, sometimes stressful months from birth through babyhood. Tiny shoes, cozy onesies, patterned swaddle blankets and colorful rattles-this book has it all! WELCOME TO BABY LAND is the perfect de-stress activity for new and expecting parents and makes a wonderful gift for baby showers, or for anyone who just loves babies! So next time you drop the pacifier or can't figure out why your baby is crying, take a deep breath, grab your pens and pencils, and color your way to calm.

Be Calm and Color

Author : Lacy Mucklow
Publisher : Crestline Books
ISBN 13 : 0785838643
Total Pages : 131 pages
Book Rating : 4.7/5 (858 download)

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Book Synopsis Be Calm and Color by : Lacy Mucklow

Download or read book Be Calm and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the calm within the storm! In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace. Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including: Mandalas Water Scenes Wooded Scenes Geometric Patterns Flora & Fauna Natural Patterns Spirituality Be Calm and Color is the perfect way to step back from the stress of everyday life, be creative, and relax! Also available: Be Stress-Free and Color; Be Grateful and Color

Calvin's Calm Coloring Book

Author : Shondra Quarles
Publisher :
ISBN 13 : 9781737700906
Total Pages : 84 pages
Book Rating : 4.7/5 (9 download)

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Book Synopsis Calvin's Calm Coloring Book by : Shondra Quarles

Download or read book Calvin's Calm Coloring Book written by Shondra Quarles and published by . This book was released on 2021-08-02 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning author Shondra M. Quarles

Infertility Coloring Book

Author : Sarah Shockley
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis Infertility Coloring Book by : Sarah Shockley

Download or read book Infertility Coloring Book written by Sarah Shockley and published by . This book was released on 2020-03-03 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: 34 pages of infertility inspired designs to help relieve stress and promote relaxation during this unexpected journey. The Infertility Coloring Book contains funny and inspiring designs and quotes to help you cope and as well as laugh along the way. The coloring pages in this book are of easy-moderate difficulty.

How to Deal with How I Feel

Author : Kathy Redwine
Publisher :
ISBN 13 : 9781646337699
Total Pages : 20 pages
Book Rating : 4.3/5 (376 download)

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Book Synopsis How to Deal with How I Feel by : Kathy Redwine

Download or read book How to Deal with How I Feel written by Kathy Redwine and published by . This book was released on 2018-11-13 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun, interactive coloring book is designed to help children identify and explore their feelings, learn appropriate ways to express and communicate them, and identify healthy coping skills to manage challenge emotions.

Black Women Color Too

Author : Lmft Sharde' O'Rourke
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (514 download)

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Book Synopsis Black Women Color Too by : Lmft Sharde' O'Rourke

Download or read book Black Women Color Too written by Lmft Sharde' O'Rourke and published by Independently Published. This book was released on 2023-07-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time for you to invest in yourself, your needs and destress by enjoying this coloring book specifically made for black women by Sharde' O'Rourke: Honoring Black and Brown Men and their needs is an amazing gift for you or someone you love. Self-care is the hallmark of not only living a healthy and productive life but a happy one. Black women are notorious for giving, nurturing and investing in others which has traditionally directly impacted them showing up for themselves. This coloring book is a reminder of some healthy ways to cope and practice self-care while coloring; which is a healthy coping skill. This coloring book is a direct reflection of the beauty, femininity and resilience for which black women embody. It is a reminder and encourager to prioritize your emotional, psychological and physical health, engage in therapy for support, getting support from those you love and growing into your best self as a result of that. Thank you for choosing you. Enjoy!

Calm the Fuck Down

Author : Tashara Childs
Publisher :
ISBN 13 :
Total Pages : 25 pages
Book Rating : 4.6/5 (273 download)

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Book Synopsis Calm the Fuck Down by : Tashara Childs

Download or read book Calm the Fuck Down written by Tashara Childs and published by . This book was released on 2020-03-18 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm the Fuck Down is a coloring book created by Tashara J. Childs for those who want to say fuck you to anxiety and depression. Use this coloring book as a coping mechanism to calm the fuck down and to curse to your heart's content. You can live your life to the fucking fullest. You control your thoughts and emotions, that shit doesn't control you.

The Big Activity Book for Anxious People

Author : Jordan Reid
Publisher : Penguin
ISBN 13 : 0525538062
Total Pages : 162 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Big Activity Book for Anxious People by : Jordan Reid

Download or read book The Big Activity Book for Anxious People written by Jordan Reid and published by Penguin. This book was released on 2019-05-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reid & Williams are "funny as hell."--Amy Morrison, founder of Pregnant Chicken Feeling anxious? Who isn't! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book. These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious People will be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone--and to help her figure out what to do when it's 3AM and she's wide awake worrying about whether she cc'ed the right "Bob" on that email. (Probably.) Activities include: Fun Facts about Aging! Public Speaking: A Diagram Your Hotel Room Carpet: A Petri Dish of Horrors Obscure Diseases You Probably Don't Have Zen Mantras For The Anxiously Inclined Soothing Facts about Hand Sanitizer On a bad day, try coloring in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they're in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)

Coping Strategies to Promote Mental Health

Author : Theresa Straathof
Publisher : Routledge
ISBN 13 : 1000461114
Total Pages : 107 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Coping Strategies to Promote Mental Health by : Theresa Straathof

Download or read book Coping Strategies to Promote Mental Health written by Theresa Straathof and published by Routledge. This book was released on 2021-11-10 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual offers care providers a unique combination of evidence-based methods for adult learning and coping strategy development when training clients individually or in groups. Coping strategies help clients to engage and thrive in meaningful self-care, as well as productive and leisure occupations. The coping strategies are divided into four categories: health and wellness routines, changing the body’s response to stress, changing the situation, and changing attitudes. Each category contains four modules with client handouts for coping strategy training, including sleep hygiene, suicide safety planning, setting healthy boundaries, and cultivating gratitude. Every module contains a facilitator lesson plan, specific learning outcomes, and examples of expected client responses to ensure the learning is taking place. Occupational therapists and other care providers, both novice and experienced, will find this manual useful to improve efficiencies in practice and provision of meaningful teachings.

One, Two, Three, Meditate With Me

Author : Kathy M Kelley
Publisher : FriesenPress
ISBN 13 : 1525595733
Total Pages : 14 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis One, Two, Three, Meditate With Me by : Kathy M Kelley

Download or read book One, Two, Three, Meditate With Me written by Kathy M Kelley and published by FriesenPress. This book was released on 2021-10-12 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: One, Two, Three, Meditate With Me helps parents and caregivers teach young children how to meditate, step by step. With easy to understand instructions, and a mild-mannered unicorn demonstrating them, older readers can use the book to help guide kids through learning the breathing and visualization techniques, as a curious dragon follows along. As the young reader gains skills and transforms, so does the timid unicorn, becoming a mighty fire-breathing dragon! This light-hearted book can help kids of all ages learn how meditation can enhance well-being, help with anxious feelings, assist self-discovery, and increase awareness. The earlier we can teach children to understand and process difficult emotions in a safe, calm, and loving way, the better off they will be. With fun characters and a soft rhyming flow, One, Two, Three, Meditate With Me is an important resource for parents, caregivers, and teachers who want to help their little ones develop confidence and healthy coping strategies.

Kids Coping Tools Coloring Book

Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.5/5 (654 download)

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Book Synopsis Kids Coping Tools Coloring Book by :

Download or read book Kids Coping Tools Coloring Book written by and published by Independently Published. This book was released on 2021-04-21 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kids Coping Tools Coloring Book helps children learn coping techniques and strategies that will help them to cope with adversity. Parents, teachers, caregivers, and mental health professionals of children ages 4-12 years love using the Coping Tools coloring book to develop coping techniques. Parents of children with developmental differences also enjoy learning the coping strategies depicted in the coloring book. These therapeutic tools help to develop coping skills through coloring and affirmations. Children will discover a wide range of coping strategies, which build ways to calm down when they feel stressed. While coloring, children are introduced to various ways to cope when they are feeling worried or anxious. The contents of this coloring book contain: - Over 20 coloring coping tools on single side pages - Over 20 coloring affirmation pages on single side pages- (8.5"x11" size) and is suitable for young kids with small hands.Parents and Caregivers can use this coloring book to discuss how children can cope when they feel sad. Child therapists can use the coloring pages in therapy to discuss emotional regulation. Teachers can use the coloring pages to teach coping skills and as an educational resource for child development and social and emotional learning.