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The Healthy College Cookbook
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Book Synopsis The Healthy College Cookbook by : Alexandra Nimetz
Download or read book The Healthy College Cookbook written by Alexandra Nimetz and published by Storey Publishing, LLC. This book was released on 2009-01-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: If the pizza-delivery guy is in your apartment more often than your roommate, The Healthy College Cookbook is exactly what you need. Whether you’re a meat lover, vegetarian, or vegan, you’ll find simple and adaptable recipes for quick breakfasts, portable snacks, fresh lunches, and satisfying dinners. Busy students will love these tasty, nutritious recipes.
Book Synopsis Healthy, Quick & Easy College Cookbook by : White, Dana Angelo MS, RD, ATC
Download or read book Healthy, Quick & Easy College Cookbook written by White, Dana Angelo MS, RD, ATC and published by Penguin. This book was released on 2021-07-13 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook for college students who want to eat well without breaking the bank, with 100 simple, nutritious, and delicious recipes. You don't need to survive on fast food for four years! Every busy college student knows how difficult it can be to eat healthy and also do it on a tight budget, but eating healthy doesn't need to be hard! Healthy, Quick & Easy College Cookbook has everything you need to make simple, delicious, nutritious recipes that you'll love, and you won't have to break your budget to do it. You'll learn how to make breakfasts that will fuel your day, lunches that are simple but satisfying, and main dishes that will impress anyone - including your parents. You'll also learn how to make healthier snacks that aren't loaded with salt and sugar, sweet treats that are better than anything from a bag, and late night treats that you actually won't regret eating the next day. Here's what you'll find inside: 100 simple and healthy recipes that any student can make, with basic ingredients and simple instructions that even the most inexperienced cook can follow Helpful guidance for stocking a campus kitchen with the right tools and the essential basic ingredients Simple but helpful tips for successful cooking, getting the most out of ingredients, stretching a food budget, and storing food safely Meal prep basics that will help students take full advantage of the time they have and also help them stretch their ingredients
Book Synopsis The Everything Healthy College Cookbook by : Nicole Cormier
Download or read book The Everything Healthy College Cookbook written by Nicole Cormier and published by Simon and Schuster. This book was released on 2010-03-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget fast food. Forget the dining hall. In this cookbook, you'll find 300 great-tasting, good-for-you recipes designed to help you eat well in and out of the dorm. Peanut butter banana breakfast wraps Toasted cheese and turkey sandwiches Apricot rice Asian chicken salad Fresh tomato with angel hair pasta Mango citrus salsa Triple chocolate cupcakes Chock full of money-saving tips, cooking techniques, and culinary shortcuts, this all-in-one cookbook is all you need to eat well on a budget. With full nutritional breakdowns as well as a wide range of low-fat, vegetarian, and vegan offerings, this college-proof collection of mouthwatering recipes gives you the tasty nutritional boost you need, even when you're stressed out and sleep deprived. So put down that take-out menu and prepare to eat well--on the cheap!
Book Synopsis The One-Pan College Cookbook by : M. J. Hong
Download or read book The One-Pan College Cookbook written by M. J. Hong and published by Rockridge Press. This book was released on 2021-10-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The 5-Ingredient College Cookbook by : Pamela Ellgen
Download or read book The 5-Ingredient College Cookbook written by Pamela Ellgen and published by Sourcebooks, Inc.. This book was released on 2017-02-21 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 tasty and affordable 5-ingredient recipes for busy college students College students don't typically have a lot of time, money, or kitchen space to get fancy with their meals—which means good and cheap is the name of the game. This 5 ingredient college cookbook makes it easy for students to prepare fresh, balanced meals for themselves on a budget, with more than 100 recipes that only take 30 minutes to throw together, and only require 5 main ingredients. Upgrade from fast food and microwave dinners with a cookbook for college students that features: 5 ingredients, 30 minutes—Learn simple and fast ways to throw together favorites like Classic French Toast, Vegan Enchiladas, Greek Pita Sandwiches, Thai Chicken Ramen, and more. Kitchen basics—Brush up on fundamental cooking skills with easy recipes for college students that include tips for everything from using knives to storing veggies. A wide variety—Most of these student-approved recipes also include 3 alternate versions to keep things interesting and accommodate every taste! Equip students with an easy, 5-ingredient cookbook that makes it fun and accessible to cook fresh food for themselves—in college and for life.
Download or read book Prep written by Katie Sullivan Morford and published by Shambhala Publications. This book was released on 2019-04-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple guide to one of life’s most essential skills: cooking. New to the kitchen? Living on your own for the first time? Don’t be intimidated! This useful guide has everything you need to cook yourself real meals with real food. Centered around 10 basic lessons to get you comfortable in the kitchen, this book will get you whipping up nutritious meals, satisfying snacks, and simple desserts for you and your friends in no time. Also included are notes on knife skills, essential (and nonessential) cooking tools, and stocking your pantry. This is your go-to guide for cooking basics.
Book Synopsis The I Love Trader Joe's College Cookbook by : Andrea Lynn
Download or read book The I Love Trader Joe's College Cookbook written by Andrea Lynn and published by Simon and Schuster. This book was released on 2011-06-07 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fantastic way for young cooks and college students to start learning the rhythms of shopping and cooking . . . Andrea’s recipes are smart and simple.” —Kitchn This ultimate one-stop shopping guide finally offers starving college students a welcome relief from microwave mash-ups, fast food fiascos, and cardboard crust pizza delivery. Instead they can whip up late-for-class breakfasts, backpack-friendly lunches, and as-hearty-as-mom-made dinners. And since all the ingredients come from Trader Joe’s, they’re both inexpensive and scrumptious. Whether the reader is a first-time chef or coed foodie, this is the perfect book to start them cooking. Each recipe—from fabulous finger foods to delicious desserts—has been thoroughly tested to guarantee it’s not only tantalizingly tasty but also easy to make when kitchen space, cooking utensils, preparation time, and chef’s attention span are in short supply. Designed to help shoppers recognize the best finds and reap the fruits of Trader Joe’s smart buyers, many of the recipes utilize Trader Joe’s signature products to create unique meals. Even if you’ve never cooked before, this book shows how quick and easy it is to turn Trader Joe’s tasty and affordable groceries into delicious dishes: Pulled Pork Sandwiches Fish Tacos Sweet Chili Wings Homemade Pizza Chicken Masala Pad Thai Eggplant Lasagna Raspberry Brownies Greek Pasta Salad Tortilla Soup Caramel Popcorn TRADER JOE’S® is a registered trademark of Trader Joe’s® Company and is used here for informational purposes only. This book is independently authored and published and is not affiliated or associated with Trader Joe’s® Company in any way. Trader Joe’s® Company does not authorize, sponsor, or endorse this book or any of the information contained herein.
Book Synopsis The Quick and Easy College Cookbook by : Adams Media
Download or read book The Quick and Easy College Cookbook written by Adams Media and published by Simon and Schuster. This book was released on 2016-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 300 quick, easy, and cheap recipes! College life is busy. While the dining hall or takeout can be convenient, these shortcuts can take a toll on your maxed-out bank account, not to mention your waistline. The Quick and Easy College Cookbook will help you create delicious and healthy recipes in a flash! With low-cost ingredients that still have high nutritional value, you're sure to love cooking up these recipes. The best part? No experience or fully equipped kitchen required! You'll find 300 recipes that range from hearty breakfasts to healthy study-session snacks to fuel an all-nighter. Even first-time cooks will succeed, with the help of a glossary of cooking terms and checklists of essential kitchen equipment and pantry staples. With hundreds of student favorites, like Huevos Rancheros, Korean Spicy Pork Tacos, and Peanut Butter Cups, this cookbook is required reading for any student who likes healthy home cooking.
Book Synopsis The College Cookbook by : Weldon Owen
Download or read book The College Cookbook written by Weldon Owen and published by Weldon Owen. This book was released on 2018-10-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cookbook that every college student needs! Simple and delicious, easy-to-follow, few ingredient, cost-and-time-efficient recipes for college students with no time, no money, and limited knowledge of how to cook for themselves. Think outside of the (mac & cheese) box! Eating on a budget and with no time to cook doesn’t mean one can’t eat well. With this collection of quick and easy recipes, college students and other time-challenged, budget-conscious cooks can easily prepare low-cost, fresh-tasting dishes—whether they have access to a kitchen or are limited to the dorm kitchenette. Step-by-step, no-fail, fresh and delicious recipes include make-ahead tips, shopping lists, and cooking time for easy reference. Lots of simple tips for stretching easy preparations to many meals. Instagram-worthy photos and lots of fun graphics offer inspiration. Sample recipes include: One-Dish Frittata 3 Ways; Best Breakfast Sandwich; Complete Breakfast in a Microwave; Chicken Tortilla Soup; Easy Restaurant-Style Ramen; Chinese Chicken Salad; Superfood Kale Salad;Veggie Toasts; Fully-Loaded Nachos; Israeli Couscous with Vegetables; Fresh Summer Rolls; Roast Chicken – 1 ingredient 4 ways; Yellow Chicken Curry; Mom’s Turkey Meatloaf; Beef & Broccoli Stir-fry; One-Pan Soy-Glazed Salmon; Easy Skillet Lasagna; Penne with Quick Cauliflower Pesto; Apple Crumble; Ultimate Chocolate Brownies; 2-Ingredient Nutella Souffle. Chapters include: Breakfast Soups & Salads Snacks, Sides & Small Plates Dinner Easy Desserts Recipe Tags: • Microwave • Make-Ahead • Healthy/Vegan/Vegetarian/Gluten-Fee • Quick Special Features: • 1 ingredient/4 meals • Power Snacks
Book Synopsis The Plant-Based College Cookbook by : Adams Media
Download or read book The Plant-Based College Cookbook written by Adams Media and published by Adams Media. This book was released on 2020-08-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy healthy, plant-based meals and avoid the temptations of the dining hall and vending machines with over 175 easy, recipes any college student can master! Who says the food in college has to be unhealthy? Now, eating healthy is simpler than ever and can even be enjoyed when you’re at college! The Plant-Based College Cookbook is perfect for even the busiest college student and features 175 totally doable (and delicious) recipes to help you stick to your plant-based diet while on campus. Enjoy a Banana-Chocolate Chip Muffin and Creamy Carrot Smoothie to make that 8am class feel a bit easier. Impress your roommates with some homemade Vegan Spinach and Artichoke Dip and Mango Citrus Salsa. And never skip out on dessert with some Cocoa-Nut-Coconut No-Bake Cookies and DIY Peanut Butter Cups. With helpful advice on the kitchen basics and quick, effortless recipes, you can skip the temptations of the dining hall, eat clean, and even keep off that freshman fifteen!
Book Synopsis The College Cookbook by : Weldon Owen
Download or read book The College Cookbook written by Weldon Owen and published by Weldon Owen International. This book was released on 2018-10-09 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over one-hundred easy yet amazing time- and cost-efficient recipes for chefs who don’t have access to much of a kitchen—or know their way around one. Think outside of the (mac & cheese) box! Eating on a budget and with no time to cook doesn’t mean one can’t eat well. With this collection of quick and easy recipes, college students and other time-challenged, budget-conscious cooks can easily prepare low-cost, fresh-tasting dishes—whether they have access to a kitchen or are limited to the dorm kitchenette. Step-by-step, no-fail, fresh and delicious recipes include make-ahead tips, shopping lists, and cooking time for easy reference. Also features lots of simple tips for stretching easy preparations to many meals, as well as beautiful, full-color photos and lots of fun graphics to offer inspiration.
Book Synopsis The Easy College Cookbook by : Candace Braun Davison
Download or read book The Easy College Cookbook written by Candace Braun Davison and published by Rockridge Press. This book was released on 2019-12-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No-fuss recipes for making tasty, affordable meals from the comfort of your dorm room Being away at college doesn’t mean you can’t have delicious, homemade cooking. The Easy College Cookbook will teach you how to make incredible meals wherever you live with clever recipes that use typical dorm appliances, easy-to-find ingredients, and a few basic tools. This college cookbook will help you bypass the typical constraints of cooking on campus―whether you have a tight budget, limited space, or no easy way to get to a real grocery store. Creative tips and tricks help make any dorm room the perfect place for a hearty exam-day breakfast, a laid-back dinner with friends, and everything in between. This college cookbook includes: Hacks for college students―Get practical pointers for saving money on supplies and preparing your dorm room kitchen for cooking success. Recipes for all occasions―Find a wide variety of dishes perfect for tailgate parties, study sessions, game nights, group projects, and more. Dietary adjustments―Discover substitution tips for making the recipes friendly to almost every dietary restriction. Simplify mealtime with the quick and budget-friendly recipes in The Easy College Cookbook.
Book Synopsis The Ultimate College Cookbook by : Victoria Granof
Download or read book The Ultimate College Cookbook written by Victoria Granof and published by National Geographic Books. This book was released on 2020-12-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students will discover the joy and simplicity of cooking for themselves with 60 recipes for easy, delicious meals that can easily be made in any dorm room or shared apartment! NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW The Ultimate College Cookbook offers sixty recipes for everything from breakfast to weeknight cooking and weekend gatherings, on-campus or off. Each dish is designed to be cooked in a dorm-friendly appliance, including microwaves, toaster ovens, electric burners, rice cookers, and slow cookers. Don't miss Baked Ravioli Lasagna (use frozen ravioli instead of pasta sheets!), Hot Chocolate Lava Cakes (baked in individual mugs), and even perfect jammy eggs cooked in a tea kettle (add them to noodle soups in a pinch). And with variations for easy twists (upgrade your oatmeal to Pumpkin-Spice All-Nighter Oats, or turn garlicky roasted cauliflower into something new with chili-laced miso), there's no chance of getting bored in the kitchen.
Book Synopsis The College Cookbook by : Leanny Hero
Download or read book The College Cookbook written by Leanny Hero and published by . This book was released on 2020-12-27 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: College students typically don't have a lot of time, money, or kitchen space to look fancy with their food, which means good and cheap is the name of the game. college cookbook allows students to prepare delicious, succulent and healthy meals on a limited budget. 120+ recipes only require a maximum of 60 minutes to prepare. Learn basic cooking skills with a simple cookbook that contains tips and tricks on everything from using knives to storing vegetables. College meals have come a long way in culinary "popularity". Most students don't have the time, money or space to prepare meals like my mom did. Words like fast, cheap and microwaveable have therefore become synonymous with college food. But there is a better way. SEVEN MERITS OF COOKING BY YOURSELF IN CAMPUS You know what's in the food Wherever ingredients such as fruit, vegetables and potatoes are bought in the supermarket, the weekly market or from the producer, preservatives and additives are largely left out of play. Even cooked food guarantees a largely natural diet with a minimum of unwanted foreign substances or auxiliary substances. Optimal combination of health and pleasure Actually, everyone would like to live according to the rules of a wholesome, varied and healthy diet, but still not want to forego enjoyment. The easiest way to combine health and taste is to cook for yourself. So, you have your "nutritional fate" entirely in your own hands. Weight: everything under control Conscious cooking makes crash cures and extreme diets superfluous. Because preparing it yourself always means being in control of the calories. Those who prepare low-fat foods and limit the sugar and starch content of meals automatically save calories and at the same time keep an eye on their weight. Self-determination about quality and freshness If you cook regularly, you automatically buy more often. As a rule, he will soon develop an eye for the freshness and quality of the food. If you use your senses when shopping, you quickly learn to distinguish between fresh and crunchy from wilted and soft. Eating with more sustainability For many people it is becoming increasingly important to live sustainably. When it comes to eating and drinking, the use of seasonal and regional offers is an important aspect. In the meantime, even the big discounters are increasingly incorporating seasonal and regional products into their offerings, especially when it comes to fruit and vegetables. Cooking yourself saves money Self-caterers still live particularly cheaply. There are many ways for bargain hunters to keep the costs of eating and drinking within limits, from the use of special offers to the creative use of staple foods and other inexpensive foods (rice, potatoes, carrots, cabbage vegetables, etc.). Those who cook themselves learn to only buy as much as they really need. Cooking yourself is fun and tastes best Why wander into the distance when the good is so close? Who has not already seen the expensive visits to mediocre restaurants from which one returns home unsatisfied? Your own culinary art often comes much closer to the perfect dinner for a lot less money.
Book Synopsis The Everything Gluten-Free College Cookbook by : Carrie S Forbes
Download or read book The Everything Gluten-Free College Cookbook written by Carrie S Forbes and published by Simon and Schuster. This book was released on 2013-06-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food that fits your life! Worried about living gluten-fee while you're away at college? Of course, most dining halls have gluten-free options, but sometimes the best way to be sure a dish is truly gluten-free--and delicious--is to cook it yourself. With The Everything Gluten-Free College Cookbook, you can easily create your favorite dishes or try something new, like: Banana chocolate chip scones Cinnamon raisin french toast Cheesiest macaroni and cheese Curried chicken salad Mexican quesadillas Chewy granola bars Microwave shrimp scampi Ginger-orange chicken breast Molten lava dark chocolate cake Soft gingersnap cookies Even if you're an inexperienced cook, you can master any one of these 300 easy recipes. From hearty, healthy breakfasts and crowd-pleasing snacks to healthy ideas for the midnight munchies, you'll find everything you need to satisfy your cravings and fit your dietary needs!
Book Synopsis The I Love Trader Joe's College Cookbook by : Andrea Lynn
Download or read book The I Love Trader Joe's College Cookbook written by Andrea Lynn and published by Simon and Schuster. This book was released on 2021-10-05 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cut back on the cold pizza with this campus-friendly cookbook—filled with recipes using tasty ingredients from TJ’s! Make delicious meals with your favorite Trader Joe's® products from the comfort of your dorm room or off-campus housing—and find relief from ramen, microwave mashups, and fast-food fiascos. From late-for-class breakfasts to late-night snacks, you can eat healthy and delicious even on a starving student budget. A one-stop shopping and cooking guide, The I Love Trader Joe’s College Cookbook offers recipes for backpack-friendly lunches, tastes like home dinners, and more—with an emphasis on easy-to-make dishes. Also included are smart tricks and tips for fast-cooking appliances like pressure cookers and air fryers. Updated to incorporate favorite TJ’s products like cookie butter and elote seasoning, this tenth-anniversary edition of the campus classic features recipes including: *Sloppy Joe Nachos *Pad Thai *Chicken Masala with Sweet Potatoes *Green Chile *Acai Bowls *Avocado Toast with Everything Bagel Seasoning *Cornbread Muffins *Monkey Bread *Stuffed Mushrooms *and more! TRADER JOE’S® is a registered trademark of Trader Joe’s® Company and is used here for informational purposes only. This book is independently authored and published and is not affiliated or associated with Trader Joe's® Company in any way. Trader Joe’s® Company does not authorize, sponsor, or endorse this book or any of the information contained herein.
Book Synopsis Recipes Every College Student Should Know by : Christine Nelson
Download or read book Recipes Every College Student Should Know written by Christine Nelson and published by Quirk Books. This book was released on 2017-03-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking goes to college in this must-have pocket guide. Perfect for hungry dorm-dwellers, this guide will help students make and eat healthy snacks, meals, and other tasty bites. Discover quick breakfasts to help you make it to class on time, backpack-friendly lunches, dormmate dinners for a crowd, study break snacks, and of course an infallible recipe for microwave mug cake—plus basic tools, terms, nutrition, budgeting guides, and safety tips for beginning cooks. No matter if you’ve got a microwave and an electric kettle or a full-sized kitchen, this book will have you well-fed and back to studying (or video games) in no time. Recipes include: · Breakfast Burritos · Hummus and Veggie Wraps · Healthy Avocado and Sunflower Seed Sandwich · Bacon: Microwaved or Panfried · Chocolate-Covered Popcorn · And more!
