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The Health Wealth Sisters 360 Action Plan
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Book Synopsis The Health & Wealth Sisters' 360° Action Plan by : Amanda Campbell
Download or read book The Health & Wealth Sisters' 360° Action Plan written by Amanda Campbell and published by . This book was released on 2021-02-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You must be healthy to be wealthy.Wealth is nothing if you don't have your health.Sisters and best friends, Amanda Campbell and Michelle Riley, shared a childhood that ultimately led to two completely different career paths-Amanda, the eldest, became a Certified Financial Planner? and Michelle, a certified physical trainer and nutrition coach. But the driven sisters soon realized that they serve the same type of client: busy, badass women who are ready to make a change in their lives. They came to see how women needed to be empowered both from a health perspective and a wealth perspective. They're so hand-in-hand for the female population that the sisters instinctively knew they had to unite their expertise as a way to get women to see that you truly can't have one without the other. They needed a 360° action plan.Packed with illustrative case studies and avoidable missteps, The Health and Wealth Sisters' 360° Action Plan offers game-changing mind shifts and actionable strategies, including: ?Rewriting the guilt of wealth and other common pitfalls. ?How to change your narrative.?Permission to start putting yourself first.?Money is only a tool to help you live your best life.?Redefining what constitutes a healthy life. ?Creating your own Wealth and Health Empowerment Plans.A unique hybrid of compelling memoir, wake-up call motivation, and dual expert guidance, The Health and Wealth Sisters' 360° Action Plan is for the modern woman who needs a swift kick in the pants in order to stop taking the back seat to her own life.
Book Synopsis School, Family, and Community Partnerships by : Joyce L. Epstein
Download or read book School, Family, and Community Partnerships written by Joyce L. Epstein and published by Corwin Press. This book was released on 2018-07-19 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen programs of family and community engagement to promote equity and increase student success! When schools, families, and communities collaborate and share responsibility for students′ education, more students succeed in school. Based on 30 years of research and fieldwork, the fourth edition of the bestseller School, Family, and Community Partnerships: Your Handbook for Action, presents tools and guidelines to help develop more effective and more equitable programs of family and community engagement. Written by a team of well-known experts, it provides a theory and framework of six types of involvement for action; up-to-date research on school, family, and community collaboration; and new materials for professional development and on-going technical assistance. Readers also will find: Examples of best practices on the six types of involvement from preschools, and elementary, middle, and high schools Checklists, templates, and evaluations to plan goal-linked partnership programs and assess progress CD-ROM with slides and notes for two presentations: A new awareness session to orient colleagues on the major components of a research-based partnership program, and a full One-Day Team Training Workshop to prepare school teams to develop their partnership programs. As a foundational text, this handbook demonstrates a proven approach to implement and sustain inclusive, goal-linked programs of partnership. It shows how a good partnership program is an essential component of good school organization and school improvement for student success. This book will help every district and all schools strengthen and continually improve their programs of family and community engagement.
Book Synopsis Shape Up Sisters! by : Linda Fondren
Download or read book Shape Up Sisters! written by Linda Fondren and published by Rodale. This book was released on 2014-05-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Straight talk and a simple, no-fail diet and exercise plan for those who think they don't have the money or time to lose weight Linda Fondren, one of 11 children born to a single mother in the poorest and fattest state in America, watched the consequences of obesity ruin her sister's life—and was moved to open a gym in her hometown of Vicksburg, Mississippi with the motto "positively reshaping women." Then, witnessing how many middle- and low-income Vicksburg residents were brought up short in their fitness and health efforts by limited budgets and time, Fondren responded by striking at the root problem. In 2009, she spearheaded Shape Up Vicksburg, a City Hall–supported program in which she convinced the local hospital to offer free health screenings, restaurants to create low-cal menu options, and Wal-Mart to host weigh-in stations. Fondren signed up 10 percent of Vicksburg's 25,000 residents, most of who were taking charge of their health and nutrition for the first time. They lost over 15,000 lbs. in just 17 weeks. Shape Up Sisters! is a get-healthy prescription for regular people with jobs, budgets, and real-life challenges. Here are tactics for sedentary readers to become physically active with advice, recipes, and meal plans for improving eating habits on a budget. Fondren wraps it all in her empowering personal story and the uplifting tales of women who have changed their lives by following her simple strategies. With Fondren's approachable personality and practical advice, Shape Up Sisters! is both an easy-to-use guide and a bold statement in the greater national narrative about improving health and weight loss across socioeconomic lines.
Book Synopsis Confessions of the Sullivan Sisters by : Natalie Standiford
Download or read book Confessions of the Sullivan Sisters written by Natalie Standiford and published by Scholastic Inc.. This book was released on 2010-10-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of HOW TO SAY GOODBYE IN ROBOT, the story of a fractured family and three sisters' secretsThe Sullivan sisters have a big problem. On Christmas Day their rich and imperious grandmother gathers the family and announces that she will soon die . . .and has cut the entire family out of her will. Since she is the source of almost all their income, this means they will soon be penniless. Someone in the family has offended her deeply. If that person comes forward with a confession of her (or his) crime, submitted in writing to her lawyer by New Year's Day, she will reinstate the family in her will. Or at least consider it.And so the confessions begin....
Book Synopsis Starting Small and Making It Big by : Bill Cummings
Download or read book Starting Small and Making It Big written by Bill Cummings and published by Bill Cummings. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Trim Healthy Mam by : Serene Allison
Download or read book Trim Healthy Mam written by Serene Allison and published by . This book was released on 2012-09 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Trim Healthy Mama is more than a nutrition book, although you'll be armed with knowledge that will revolutionize your life. It is more than a recipe book, although you will find hundreds of quick and tasty recipes to satisfy your family and trim your waistline at the same time. Serene and Pearl coach you all the way through to freedom from food restriction and excess pounds. They go far beyond food and talk exercise, how to balance your hormones, and how to keep the fire alive in your marriage relationship." --from book description, Amazon.com.
Book Synopsis The Sisters of Sinai by : Janet Soskice
Download or read book The Sisters of Sinai written by Janet Soskice and published by Vintage. This book was released on 2009-08-18 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Agnes and Margaret Smith were not your typical Victorian scholars or adventurers. Female, middle-aged, and without university degrees or formal language training, the twin sisters nevertheless made one of the most important scriptural discoveries of their time: the earliest known copy of the Gospels in ancient Syriac, the language that Jesus spoke. In an era when most Westerners—male or female—feared to tread in the Middle East, they slept in tents and endured temperamental camels, unscrupulous dragomen, and suspicious monks to become unsung heroines in the continuing effort to discover the Bible as originally written.
Book Synopsis Love, Loss, and Laughter by : Cathy Greenblat
Download or read book Love, Loss, and Laughter written by Cathy Greenblat and published by Rowman & Littlefield. This book was released on 2012-03-06 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: See the BBC’s slideshow of photos from Love, Loss, and Laughter.
Book Synopsis The Sisters Are Alright by : Tamara Winfrey Harris
Download or read book The Sisters Are Alright written by Tamara Winfrey Harris and published by Berrett-Koehler Publishers. This book was released on 2015-07-06 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: GOLD MEDALIST OF FOREWORD REVIEWS' 2015 INDIEFAB AWARDS IN WOMEN'S STUDIES What's wrong with black women? Not a damned thing! The Sisters Are Alright exposes anti–black-woman propaganda and shows how real black women are pushing back against distorted cartoon versions of themselves. When African women arrived on American shores, the three-headed hydra—servile Mammy, angry Sapphire, and lascivious Jezebel—followed close behind. In the '60s, the Matriarch, the willfully unmarried baby machine leeching off the state, joined them. These stereotypes persist to this day through newspaper headlines, Sunday sermons, social media memes, cable punditry, government policies, and hit song lyrics. Emancipation may have happened more than 150 years ago, but America still won't let a sister be free from this coven of caricatures. Tamara Winfrey Harris delves into marriage, motherhood, health, sexuality, beauty, and more, taking sharp aim at pervasive stereotypes about black women. She counters warped prejudices with the straight-up truth about being a black woman in America. “We have facets like diamonds,” she writes. “The trouble is the people who refuse to see us sparkling.”
Download or read book Children Today written by and published by . This book was released on 1981 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hospital Progress written by and published by . This book was released on 1953 with total page 1068 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Book Synopsis Tapping Into Wealth by : Margaret M. Lynch
Download or read book Tapping Into Wealth written by Margaret M. Lynch and published by TarcherPerigee. This book was released on 2014-12-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: EFT (Emotional Freedom Techniques), also known as Tapping, has become a popular tool for realizing goals. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances. Yet limiting beliefs and fears keep people stuck in their current financial states. EFT uses the fingertips to tap on acupuncture points while emotionally tuning into negative attitudes and past experiences, allowing people to transform their thoughts and feelings. Margaret M. Lynch teaches people how to harness the power of Tapping to identify and clear blocks to prosperity. Book jacket.
Book Synopsis Action Has No Season by : Michael V Roberts J D
Download or read book Action Has No Season written by Michael V Roberts J D and published by Author House. This book was released on 2010-06-14 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a must read for leaders and entrepreneurs; an amazing book of proverbs for decision-making. Taking "action" is the central theme, but the book guides the reader to mine for nuggets of wisdom which will facilitate one's growth and development throughout life."
Download or read book Wheat Belly written by William Davis and published by Rodale Books. This book was released on 2014-06-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
Book Synopsis Smart Couples Finish Rich, Canadian Edition by : David Bach
Download or read book Smart Couples Finish Rich, Canadian Edition written by David Bach and published by Doubleday Canada. This book was released on 2009-03-20 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Canadian Edition, revised and updated From first-time newlyweds to people on their second marriage, couples face an overwhelming task when it comes to money management. Internationally renowned financial advisor and bestselling author David Bach knows that it doesn’t have to be this way. In Smart Couples Finish Rich, he provides couples with easy-to-use tools that cover everything from credit-card management to investment advice to long-term care. From this updated, newly revised Canadian edition, couples will learn how to work together as a team to identify their core values and dreams, and to create a financial plan that will allow them to achieve security, provide for their family’s future financial needs, and increase their income.
Download or read book Scandalous written by Karen Robards and published by Simon and Schuster. This book was released on 2001-03 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: England, 1810: When Lady Gabriella Banning receives word that her half-brother, the Earl of Wickham, has died on his tea plantation in Ceylon, she faces the reality that she and her younger sisters, Claire and Elizabeth, are suddenly penniless. The family's riches will pass to the next male heir -- a distant cousin -- and the Banning sisters are doomed unless Gabby thinks fast. Which she does. Pretending that Marcus is still alive, Gabby arranges beautiful Claire's London season. She'll keep up the pretense just long enough for Claire to marry a fabulously wealthy nobleman. But when a handsome gentleman arrives at the door and claims to be Marcus, Gabby's plan backfires. For if she exposes this mysterious stranger's deceit, she exposes her own. Bound by secrets and lies, Gabby and the roguish adventurer strike sparks off each other -- and soon London society is abuzz over the scandalous pair of "siblings" who appear to be falling in love.... With this beautifully rendered romance, bestselling author Karen Robards begins a sweeping series about three unforgettable sisters poised to take the ton by storm.
