The Healing Power Of Neurofeedback

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The Healing Power of Neurofeedback

Author : Stephen Larsen
Publisher : Simon and Schuster
ISBN 13 : 1620550911
Total Pages : 456 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Healing Power of Neurofeedback by : Stephen Larsen

Download or read book The Healing Power of Neurofeedback written by Stephen Larsen and published by Simon and Schuster. This book was released on 2006-04-21 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the innovative therapy that restores optimal functioning of the brain after physical or emotional trauma • Provides an alternative to the more invasive therapies of electroshock and drugs • Shows how this therapy helps ameliorate anxiety and depression as well as childhood developmental disorders • Includes extraordinary case histories that reveal the powerful results achieved According to the Centers for Disease Control, each year 260,000 people are hospitalized with traumatic brain injuries. The Brain Injury Association reports 1.5 million injuries, many of which go undiagnosed but which lead to all kinds of cognitive and emotional impairments. While neuroscience has learned an enormous amount about the connection between brain trauma and personality changes, the methods proposed for resolving these alterations are generally limited to drug therapy or surgeries. This book explores a much less invasive but highly effective technique of restoring brain function: the Low Energy Neurofeedback System (LENS). Developed by Dr. Len Ochs in 1992, it has had extraordinary results using weak electromagnetic fields to stimulate brain-wave activity and restore brain flexibility and function. The treatment works across a broad spectrum of human activity, increasing the brain’s abilities to adapt to the imbalances caused by physical trauma or emotional disorders--both on the basic level and in the more subtle areas of cognitive, affective, and spiritual processes that make us truly human. While the treatment has had remarkable results with individuals who have experienced severe physical trauma to the head and brain, Stephen Larsen sees it also as an important alternative to chemical approaches for such chronic behavioral disorders as ADHD and monopolar and bipolar depression.

LENS

Author : Corydon Hammond
Publisher : Psychology Press
ISBN 13 : 0789035685
Total Pages : 117 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis LENS by : Corydon Hammond

Download or read book LENS written by Corydon Hammond and published by Psychology Press. This book was released on 2007-02-13 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive look at this revolutionary method of neurofeedback LENS: The Low Energy Neurofeedback System examines the research, development, and clinical applications of the revolutionary LENS method of brain wave feedback. This practical book provides a foundation for clinicians to learn about this groundbreaking medical advancement, which has been used with a wide range of conditions. The book illustrates the results of the use of LENS in more than 100 cases, as well as applications with brain-based problems in animals. LENS: The Low Energy Neurofeedback System is a comprehensive overview of the history and evolution of clinical use of this innovative approach. One of the unique features of LENS is that it can not only be used with adults and children, but it can also be used with small children and more seriously disabled individuals who lack the impulse control, attention, or stamina to concentrate for the more extended periods of time required in traditional neurofeedback. The book presents an outcome study on 100 cases where LENS was successfully applied to a wide range of clinical symptoms, as well as case studies on the use of LENS with neurodevelopmental and learning disabilities. LENS: The Low Energy Neurofeedback System details the application of LENS in the clinical treatment of: head injuries ADD/ADHD autism learning disabilities fibromyalgia anger and explosiveness depression developmental disorders anxiety insomnia epilepsy addictions and much more LENS: The Low Energy Neurofeedback System is an essential professional resource for psychologists, social workers, licensed counselors, and biofeedback professionals.

The Neurofeedback Solution

Author : Stephen Larsen
Publisher : Simon and Schuster
ISBN 13 : 1594778108
Total Pages : 424 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Neurofeedback Solution by : Stephen Larsen

Download or read book The Neurofeedback Solution written by Stephen Larsen and published by Simon and Schuster. This book was released on 2012-03-26 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to neurofeedback for better physical and mental health as well as greater emotional balance, cognitive agility, and creativity • Provides easy-to-understand explanations of different neurofeedback methods--from the LENS technique to Z-score training • Explains the benefits of this therapy for anxiety, depression, autism, ADHD, post-traumatic stress disorder, obsessive-compulsive disorder, brain injuries, stroke, Alzheimer’s, and many other ailments • Explores how to combine neurofeedback with breathwork, mindfulness, meditation, and attention-control exercises such as Open Focus What is neurofeedback? How does it work? And how can it help me or my family? In this guide to neurofeedback, psychologist and neurofeedback clinician Stephen Larsen examines the countless benefits of neurofeedback for diagnosing and treating many of the most debilitating and now pervasive psychological and neurological ailments, including autism, ADHD, anxiety, depression, stroke, brain injury, obsessive-compulsive disorder, and post-traumatic stress disorder. Surveying the work of neurofeedback pioneers, Larsen explains the techniques and advantages of different neurofeedback methods--from the LENS technique and HEG to Z-score training and Slow Cortical Potentials. He reveals evidence of neuroplasticity--the brain’s ability to grow new neurons—and shows how neurofeedback can nourish the aging brain and help treat degenerative conditions such as Alzheimer’s and strokes. Examining the different types of brain waves, he shows how to recognize our own dominant brainwave range and thus learn to exercise control over our mental states. He explains how to combine neurofeedback with breathwork, mindfulness, meditation, and attention-control exercises such as Open Focus. Sharing successful and almost miraculous case studies of neurofeedback patients from a broad range of backgrounds, including veterans and neglected children, this book shows how we can nurture our intimate relationship with the brain, improving emotional, cognitive, and creative flexibility as well as mental health.

Getting Started with Neurofeedback

Author : John N. Demos
Publisher : W. W. Norton & Company
ISBN 13 : 0393075532
Total Pages : 305 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Getting Started with Neurofeedback by : John N. Demos

Download or read book Getting Started with Neurofeedback written by John N. Demos and published by W. W. Norton & Company. This book was released on 2005-01-17 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is neurofeedback? Neurofeedback is founded upon computer technology joined with auxiliary equipment that can measure the metabolic activity of the cerebral cortex. Neurofeedback training combines the principles of complementary medicine with the power of electronics. It is a comprehensive system that promotes growth change at the cellular level of the brain and empowers the client to use his or her mind as a tool for personal healing.Until now, there has not been a single comprehensive yet easy-to-understand guide for clinicians interested in adding neurotherapy to their practice. Getting Started with Neurofeedback is a step-by-step guide for professional health care providers who wish to begin with neurotherapy, as well as experienced clinicians who are looking for a concise treatment guide.This book answers essential questions such as: How does neurotherapy work?, What is the rationale for treatment? When is neurotherapy the treatment of choice? Why should I add it to my already existing healthcare practice? The author also answers questions important to establishing a successful practice such as: What kind of training should clinicians get? What kind of equipment should clinicians buy? How can clinicians add neurofeedback to their existing practice?The first part of the book introduces the reader to the world of neurofeedback, its history and scientific basis. Case studies help clinicians apply what they are learning to their existing practice. Demos takes the mystery out of the assessment process and charts and examples of topographical brain maps (in full color) serve as teaching aids. Later in the book, advanced techniques are explained and demonstrated by additional case studies. The reader is shown how to use biofeedback for the body to augment neurofeedback training as well as being taught to work with the body and acquire a basic knowledge of complementary medicine.The book concludes by offering clinicians practical suggestions on marketing their expanded practice, purchasing equipment, finding appropriate training and supervision, and keeping up with the ever-growing profession of neurofeedback. Research and theory unite to demonstrate the clinical underpinnings for this exciting new modality. Some images in the ebook are not displayed owing to permissions issues.

Healing Young Brains

Author : Robert W. Hill
Publisher : Hampton Roads Publishing
ISBN 13 : 1612831605
Total Pages : 257 pages
Book Rating : 4.6/5 (128 download)

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Book Synopsis Healing Young Brains by : Robert W. Hill

Download or read book Healing Young Brains written by Robert W. Hill and published by Hampton Roads Publishing. This book was released on 2009-04-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neurofeedback is a scientifically proven form of brainwave feedback that trains the child's brain to overcome slow brainwave activity, and increase and maintain its speed permanently. Neurofeedback is quick, noninvasive and cost effective. In fact, 80 percent of the time, neurofeedback is effective without any of the side effects associated with drugs commonly used to such childhood disorders as autism, ADHD, dyslexia, sleep disorders, and emotional problems. Healing young Brains examines each disorder separately and explains in lay terms:the manifestation of the disorderthe diagnosis,and the rationale for treating the disorder with brainwave training. Healing Young Brains is parents" guide to all they need to know about treating their children with neurofeedback as an alternative to drugs.

From Client to Clinician

Author : Louloua Smadi
Publisher : Louloua Smadi
ISBN 13 : 9781950043279
Total Pages : 290 pages
Book Rating : 4.0/5 (432 download)

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Book Synopsis From Client to Clinician by : Louloua Smadi

Download or read book From Client to Clinician written by Louloua Smadi and published by Louloua Smadi. This book was released on 2021-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thriving with Autism through Neurofeedback Therapy Are you looking for a tool that will get you faster and further results? In the beginning, an autism diagnosis can feel devastating. Some moments are brilliant, while others are a confusing tangle of meltdowns that may even include violence. In those moments, void of hope, you would do almost anything to make it stop. Sometimes it simply comes down to how you use-and diffuse-a situation. Louloua Smadi understands this desperation well. Her brother, Milo, was diagnosed with autism spectrum disorder (ASD) at two and a half years of age. Today, he is training to become a professional pastry chef. It's the years in between that she shares in her book, From Client to Clinician: The Transformative Power of Neurofeedback Therapy for Families Living with Autism and Other Special Needs. Everything began to change when the family met Dr. Lynette Louise. Her integrative approach using neurofeedback and play was the catalyst that helped Milo to thrive and grow. Louloua even used the therapy herself to overcome poor concentration and focus. Greatly impressed with her own improvements, she was inspired to become a practitioner herself. Her path from client to clinician illustrates the different approaches to healing using neurofeedback and highlights the gap between the research and clinical worlds. Whether you are a parent, caregiver, therapist, or potential client, this book will help you gain a clear understanding of neurofeedback therapy and how this personal and holistic therapy can help you or your loved ones overcome a challenging diagnosis.

A Symphony in the Brain

Author : Jim Robbins
Publisher : Open Road + Grove/Atlantic
ISBN 13 : 0802191533
Total Pages : 259 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis A Symphony in the Brain by : Jim Robbins

Download or read book A Symphony in the Brain written by Jim Robbins and published by Open Road + Grove/Atlantic. This book was released on 2014-10-03 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “fascinating overview” of neurofeedback and its potential benefits for treating depression, autism, epilepsy, and other conditions (Discover). Since A Symphony in the Brain was first published, the scientific understanding of our bodies, brains, and minds has taken remarkable leaps. From neurofeedback with functional magnetic resonance imaging equipment, to the use of radio waves, to biofeedback of the heart and breath and coverage of biofeedback by health insurance plans, this expanded and updated edition of the groundbreaking book traces the fascinating untold story of the development of biofeedback. Discovered by a small corps of research scientists, this alternative treatment allows a patient to see real-time measurements of their bodily processes. Its advocates claim biofeedback can treat epilepsy, autism, attention deficit disorder, addictions, and depression with no drugs or side effects; bring patients out of vegetative states; and even improve golf scores or an opera singer’s voice. But biofeedback has faced battles for acceptance in the conservative medical world despite positive signs that it could revolutionize the way a diverse range of medical and psychological problems are treated. Offering case studies, accessible scientific explanations, and dramatic personal accounts, this book explores the possibilities for the future of our health. “Robbins details the fascinating medical history of the therapy, tracing it back to French physician Paul Broca’s discovery of the region in the brain where speech originates. At the heart of this riveting story are the people whose lives have been transformed by neurofeedback, from the doctors and psychologists who employ it to the patients who have undergone treatment.” —Publishers Weekly

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Finding the Energy to Heal

Author : Maggie Phillips
Publisher : W W Norton & Company Incorporated
ISBN 13 : 9780393703269
Total Pages : 276 pages
Book Rating : 4.7/5 (32 download)

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Book Synopsis Finding the Energy to Heal by : Maggie Phillips

Download or read book Finding the Energy to Heal written by Maggie Phillips and published by W W Norton & Company Incorporated. This book was released on 2000 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking book applies the principles of energy psychology and medicine to mindbody healing.

Neurofeedback 101

Author : Michael P. Cohen
Publisher : Center for Brain Training
ISBN 13 : 9780578620312
Total Pages : 170 pages
Book Rating : 4.6/5 (23 download)

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Book Synopsis Neurofeedback 101 by : Michael P. Cohen

Download or read book Neurofeedback 101 written by Michael P. Cohen and published by Center for Brain Training. This book was released on 2020-01-31 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Neurofeedback Does and How it Works for:ADHDDepressionAnxietyInsomniaConcussionsAutismProcessingMigraines?other brain issues

Neurofeedback Therapy

Author : Wilfredo Carson
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (789 download)

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Book Synopsis Neurofeedback Therapy by : Wilfredo Carson

Download or read book Neurofeedback Therapy written by Wilfredo Carson and published by Independently Published. This book was released on 2024-02-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Hidden Power of Your Mind: A Comprehensive Guide to Neurofeedback Therapy" Discover the untapped potential of your brain with "Neurofeedback Therapy." This groundbreaking book offers a profound exploration into the principles and practices of neurofeedback, providing readers with a tangible roadmap to harnessing the full capabilities of their minds. From understanding the intricate workings of the brain to delving into the neurofeedback process itself, this book offers invaluable insights into how this transformative therapy can enhance mental well-being and cognitive function. Through real-life case studies, readers will witness the remarkable effects of neurofeedback across various conditions, shedding light on its versatility and efficacy. Moreover, "Neurofeedback Therapy" goes beyond mere treatment, delving into the integration of neurofeedback with other therapeutic modalities for holistic healing. Ethical considerations are also thoroughly examined, ensuring practitioners uphold the highest standards of professionalism and integrity. Embark on a journey into the future of mental health with "Neurofeedback Therapy," where cutting-edge research and emerging trends converge to shape a new paradigm in brain optimization. Whether you're a practitioner seeking to expand your therapeutic toolkit or an individual eager to unlock your brain's potential, this book offers a compelling and comprehensive guide to the transformative power of neurofeedback therapy.

Biofeedback for the Brain

Author : Paul G. Swingle
Publisher : Rutgers University Press
ISBN 13 : 0813542871
Total Pages : 233 pages
Book Rating : 4.8/5 (135 download)

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Book Synopsis Biofeedback for the Brain by : Paul G. Swingle

Download or read book Biofeedback for the Brain written by Paul G. Swingle and published by Rutgers University Press. This book was released on 2008 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neurofeedback is a cutting-edge, drug-free therapeutic technique used by over a thousand licensed therapists in North America to treat a range of conditions from attention deficit and hyperactivity disorders to epilepsy, stroke, anxiety, migraine, and depression. First popularized in the 1970s, this naturalistic method is based on the idea that we can control our brain activity and that, through training, the brain can learn to modify its own electrical patterns for more efficient processing or to overcome various states of dysfunction. In Biofeedback for the Brain, Dr. Paul G. Swingle describes in clear and coherent language how these procedures work. With numerous actual case examples, readers follow the progress of clients from the initial "brain map" that shows the location and severity of the neurological abnormalities to the various stages of treatment. Conditions often considered untreatable by conventional health practitioners respond positively to neurotherapeutic treatment and Swingle describes many of these remarkable recoveries. Other chapters describe the use of neurotherapy for a variety of surprising purposes, including performance training for elite athletes, of which the most famous example is the Italian soccer team who considered the technique to be their "secret weapon" in attaining a World Cup victory. Despite wide-ranging success stories and the endorsement of the American Psychological Association, many health care practitioners remain skeptical of neurofeedback and the procedures are still not well-known by the public or conventional health care providers. This book provides a thorough, definitive, and highly readable presentation of this remarkable health care alternative that offers millions of individuals a chance for healing.

MindFitness Training

Author : Adam Crane
Publisher : iUniverse
ISBN 13 : 0595096050
Total Pages : 442 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis MindFitness Training by : Adam Crane

Download or read book MindFitness Training written by Adam Crane and published by iUniverse. This book was released on 2000 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want good health, live life creatively, avoid suffering, experience deep personal relationships and live our lives fully as possible. We want time and opportunity to enjoy this marvelous earth and be valued by society. What are we willing to do (or not do) to improve the quality of our day to day lives? The Process takes on the challenges of transforming the commonplace into the extraordinary, of bringing about healthy change in as many lives as possible, of learning and practicing together the art of adventuring into the unknown, of changing periods of second hand consciousness into a fuller awareness and expression of the original life, of allowing the greatest potentials of the mind/body to unfold. The mission of The Process Project is to make the art and science of self-actualization and self-knowledge available to as many as possible. The decade of the Brain has opened onto the Century of the Mind. Your personal horizons may be infinite.

Z Score Neurofeedback

Author : Robert W. Thatcher
Publisher : Academic Press
ISBN 13 : 0128014644
Total Pages : 404 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Z Score Neurofeedback by : Robert W. Thatcher

Download or read book Z Score Neurofeedback written by Robert W. Thatcher and published by Academic Press. This book was released on 2014-09-20 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neurofeedback is utilized by over 10,000 clinicians worldwide with new techniques and uses being found regularly. Z Score Neurofeedback is a new technique using a normative database to identify and target a specific individual’s area of dysregulation allowing for faster and more effective treatment. The book describes how to perform z Score Neurofeedback, as well as research indicating its effectiveness for a variety of disorders including pain, depression, anxiety, substance abuse, PTSD, ADHD, TBI, headache, frontal lobe disorders, or for cognitive enhancement. Suitable for clinicians as well as researchers this book is a one stop shop for those looking to understand and use this new technique. Contains protocols to implement Z score neurofeedback Reviews research on disorders for which this is effective treatment Describes advanced techniques and applications

The Healing Power of the Breath

Author : Richard Brown
Publisher : Shambhala Publications
ISBN 13 : 0834827913
Total Pages : 180 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Healing Power of the Breath by : Richard Brown

Download or read book The Healing Power of the Breath written by Richard Brown and published by Shambhala Publications. This book was released on 2012-06-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book. Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.

Lens

Author : Corydon D. Hammond
Publisher : Routledge
ISBN 13 : 1136773991
Total Pages : 117 pages
Book Rating : 4.1/5 (367 download)

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Book Synopsis Lens by : Corydon D. Hammond

Download or read book Lens written by Corydon D. Hammond and published by Routledge. This book was released on 2013-01-11 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive look at this revolutionary method of neurofeedback LENS: The Low Energy Neurofeedback System examines the research, development, and clinical applications of the revolutionary LENS method of brain wave feedback. This practical book provides a foundation for clinicians to learn about this groundbreaking medical advancement, which has been used with a wide range of conditions. The book illustrates the results of the use of LENS in more than 100 cases, as well as applications with brain-based problems in animals. LENS: The Low Energy Neurofeedback System is a comprehensive overview of the history and evolution of clinical use of this innovative approach. One of the unique features of LENS is that it can not only be used with adults and children, but it can also be used with small children and more seriously disabled individuals who lack the impulse control, attention, or stamina to concentrate for the more extended periods of time required in traditional neurofeedback. The book presents an outcome study on 100 cases where LENS was successfully applied to a wide range of clinical symptoms, as well as case studies on the use of LENS with neurodevelopmental and learning disabilities. LENS: The Low Energy Neurofeedback System details the application of LENS in the clinical treatment of: head injuries ADD/ADHD autism learning disabilities fibromyalgia anger and explosiveness depression developmental disorders anxiety insomnia epilepsy addictions and much more LENS: The Low Energy Neurofeedback System is an essential professional resource for psychologists, social workers, licensed counselors, and biofeedback professionals.

The Open-Focus Brain

Author : Les Fehmi
Publisher : Shambhala Publications
ISBN 13 : 9780834822719
Total Pages : 208 pages
Book Rating : 4.8/5 (227 download)

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Book Synopsis The Open-Focus Brain by : Les Fehmi

Download or read book The Open-Focus Brain written by Les Fehmi and published by Shambhala Publications. This book was released on 2008-12-16 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in "narrow-focus attention": a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more. To improve these conditions, Dr. Fehmi explains that we must learn to return to a relaxed, diffuse, and creative form of attention, which he calls "Open Focus." This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift into a more calm, open style of attention that reduces stress, improves health, and enhances performance. The Open-Focus Brain features eight essential attention exercises for improving health. Dr. Fehmi writes, "Everyone has the ability to heal their nervous systems, to dissolve their pain, to slow down and yet accomplish more, to experience the deeper side of life—in short, to change their lives for the better dramatically." At last readers can learn the techniques that Dr. Fehmi has offered to thousands of clients—the same drug-free, safe, and effective techniques that have led to remarkable and long-lasting results. The Open-Focus Brain offers readers a revolutionary, drug-free way to: • alleviate depression, anxiety, and ADD • reduce stress-related chronic pain • optimize mental and physical performance The eBook includes a downloadable audio program that provides further guidance on: • essential attention exercises from the book, led by Dr. Fehmi • how to "train the brain" to reduce stress, anxiety, chronic pain, and more • safe and effective techniques used in Dr. Fehmi's clinic for decades