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The Healing Power Of Girlfriends
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Book Synopsis The Healing Power of Girlfriends by : Deborah Olson
Download or read book The Healing Power of Girlfriends written by Deborah Olson and published by . This book was released on 2019-03-08 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women thrive on connection, and research studies continue to show that we are happier and healthier when we share close connections with other women. In this engaging combination of personal anecdotes, scientific research, and therapeutic advice, you'll learn why connection, communication, and intimacy are the three pillars of healthy friendships. how friendship between women leads to longevity, health, happiness, and well-being. why some friendships are only for a specific "season or reason." how the Olson Friendship Framework can help you understand the levels of all your friendships from casual to intimate. tips for nurturing your current friendships and creating new ones. Each chapter also includes a list of thought-provoking discussion questions that will help you further examine the heart and soul of your own friendships with women. The Healing Power of Girlfriends will help you avoid toxic friendships, understand the role expectations play in women's friendships, and learn how power dynamics can hurt or heal these special relationships.
Book Synopsis Women in Shadow and Light by : Jan Goff-LaFontaine
Download or read book Women in Shadow and Light written by Jan Goff-LaFontaine and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women in Shadow and Light offers an intimate glimpse of forty women?ages nineteen to ninety-five?who found the courage to triumph over trauma. Photographs combine with text to portray the essence of each woman's journey from the violence of sexual and physical abuse to transformation and healing. Jan Goff-LaFontaine's original photography exhibit, Out of the Shadows, started in rural Door County, Wisconsin, but eventually led her to subjects across the nation as she sought to complete this book. Each woman helped create her own portrait as a personal symbol of healing, often focusing on one aspect of her body she felt was most affected in the healing process.
Download or read book Wild Feminine written by Tami Lynn Kent and published by Simon and Schuster. This book was released on 2011-02-22 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ladies! Tap into the wisdom of your womanhood and learn through real stories, helpful visualizations, and creative exercises how the sacred pelvic bowl supports and informs your ability to be creative, self-heal, and feel empowered in your life. Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and the understanding of its connection to creative energy flow. By restoring the physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine. In today’s age of women needing to reclaim their feminine power and bodily autonomy, Tami Kent—founder of Holistic Pelvic Care™ and a women’s health and physical therapist—provides a framework for healing the body and navigating the realms of the feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body. Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform energy at the core of all womanhood and radically shift your relationship with your body and spirit. Wild Feminine gives you the tools to awaken and retrieve your ancient wild self, restore your joy and creative energy, and reconnect to your sacred center.
Book Synopsis The New Southern Style by : Alyssa Rosenheck
Download or read book The New Southern Style written by Alyssa Rosenheck and published by Abrams. This book was released on 2020-09-22 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrantly illustrated exploration of the creative, inclusive, and inspiring movement happening in today’s Southern interior design The American South is a place steeped in history and tradition. We think of sweet tea, thick drawls, and even thicker summer air. It is also a place with a fraught history, complicated social norms, and dated perspectives. Yet among the makers and artists of the South, there is a powerful movement afoot. Alyssa Rosenheck shines a much-needed spotlight on a burgeoning community of people who are taking what’s beloved, inherent, and honored in the South and making it their own. The New Southern Style tours more than 30 homes and includes interviews with the designers, artists, and creative entrepreneurs who are reinventing Southern design and culture. This beautifully illustrated book is sure to inspire the home and soul.
Book Synopsis Nothing But the Truth So Help Me God by : A Band of Wives
Download or read book Nothing But the Truth So Help Me God written by A Band of Wives and published by Nothing But The Truth, LLC. This book was released on 2012-10-30 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Black Girl's Guide to Healing Emotional Wounds by : Nijiama Smalls
Download or read book The Black Girl's Guide to Healing Emotional Wounds written by Nijiama Smalls and published by Nvision Solutions . This book was released on 2020-02-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I wish my father had been present in my life, so I would not have accepted a lot of crap from men." "Growing up, I didn't feel loved by my mother which caused...." "It is hard to find and maintain a solid group of trustworthy girlfriends to do life with." "I was devastated by a previous lover and that hurt changed me for the worse." "I often don’t feel loved." "I’m not happy with how my life turned out." If you have ever said any of the above, then this book is for you! This means there may be emotional wounds that are stopping you from living your best life. Disappointments, rejection, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex. Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of Black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.The beauty of this book is that it provides a prescription for healing in the form of a soul-cleansing process. Enter this journey so that you can be set free to live the life God has planned for you. Sis, it’s time to heal and end the suffering.
Book Synopsis I Can Tell Her Anything by : Annette Annechild
Download or read book I Can Tell Her Anything written by Annette Annechild and published by Da Capo Press. This book was released on 2005 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally recognized psychologist turns her attention to friendships between women, outlining the various forms of relationships while revealing the most positive, productive means of handling them. Original.
Book Synopsis The Business of Friendship by : Shasta Nelson
Download or read book The Business of Friendship written by Shasta Nelson and published by HarperCollins Leadership. This book was released on 2020-08-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is virtually impossible to feel connected and supported in life when you don’t feel that way where you spend most of our time—at work. In The Business of Friendship, friendship expert Shasta Nelson unpacks the distinct ways we can make work relationships the healthiest they can be, both for the sake of the employee and the mission of the company. She inspires readers to see why friendship is crucial to our health and our careers, and teaches us exactly how to develop the supportive and meaningful connections we need. Our organizations benefit as friendships at work result in higher levels of workplace productivity, employee retention, safety, innovation, collaboration, and profitability. In having a best friend at work, we are seven times more engaged in our job, which translates to better customer service, less absenteeism, fewer workplace accidents, and more loyalty to our organizations. Through Shasta’s stories, research, and practical guidance, she: Breaks down what creates healthy bonds and reveals the 3 requirements necessary in all healthy relationships and teams. Helps managers and employees assess the health of their relationships and learn ways to repair and improve them. Provides advice for addressing some of the biggest fears around workplace friendships, such as increased drama, favoritism, confidentiality, gossip, toxic coworkers, relationship with bosses, and potential romantic attractions. The Business of Friendship is for those who are ready to maximize the two most significant factors of our wellbeing—career and relationships. Whether you are a leader or an employee, when you feel more connected and supported at work, everyone wins.
Download or read book Learn to Love written by Thomas Jordan and published by Bookbaby. This book was released on 2019-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan
Book Synopsis Take Your Power Back Now: How to Overcome Your Resistance to Creating a Life You Love! the Ultimate Confidence Guide for Women by : Vanessa Simpkins
Download or read book Take Your Power Back Now: How to Overcome Your Resistance to Creating a Life You Love! the Ultimate Confidence Guide for Women written by Vanessa Simpkins and published by . This book was released on 2014-10-30 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vanessa Simpkins delivers straighforward actionable advice to women on how to deal with and heal self criticism, fear, self doubt, self worth issues, money problems, relationships and more! Once stuck in a bad relationship declaring bankruptcy she is now on a mission to help women take their power back and THRIVE! Do you have a BIG dream or calling that scares the pants off of you and won't leave you alone? Take Your Power Back NOW! is more than a book it's a movement geared to assist women who are waking up and are READY to claim their feminine, God given, Goddess divine power to create a life they love! No more excuses! This book contains the keys to help you unlock that sexy, confident, powerful, prosperous, fun and fabulous diva rocks star inside you that is screaming to be LET OUT! Let Vanessa's inspiring, fun stories, case studies and wake up call experiences ignight your passions and fuel your ability to dream BIG and celebrate your success! Vanessa is an author, speaker and mentor who traded in her red shovel for a red bikini and now lives the dream, inspiring others from the paradise island of Kauai Hawaii. To learn more about her programs, retreats and online courses visit www.TakeYourPowerBackNow.com
Book Synopsis You're the Only One I Can Tell by : Deborah Tannen
Download or read book You're the Only One I Can Tell written by Deborah Tannen and published by Ballantine Books. This book was released on 2017-05-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This warm, wise exploration of female friendship from the #1 New York Times bestselling author of You Just Don’t Understand will help women lean into these powerful relationships. A WASHINGTON POST NOTABLE BOOK • “Celebrates friendship in its frustrations and its rewards and, above all, its wonderful complexity.”—The Atlantic Best friend, old friend, good friend, bff, college roommate, neighbor, workplace confidante: Women’s friendships are a lifeline in times of trouble and a support system for daily life. A friend can be like a sister, daughter, mother, mentor, therapist, or confessor—or she can be all of these at once. She’s seen you at your worst and celebrates you at your best. Figuring out what it means to be friends is, in the end, no less than figuring out how we connect to other people. In this illuminating and validating new book, #1 New York Times bestselling author Deborah Tannen deconstructs the ways women friends talk and how those ways can bring friends closer or pull them apart. From casual chatting to intimate confiding, from talking about problems to telling what you had for dinner, Tannen uncovers the patterns of communication and miscommunication that affect friendships at different points in our lives. She shows how even the best of friends—with the best intentions—can say the wrong thing, and how words can repair the damage done by words. Through Tannen’s signature insight, humor, and ability to present pitch-perfect real-life dialogue, readers will see themselves and their friendships on every page. The book explains • the power of women friends who show empathy, give advice—or just listen • how women use talk to connect to friends—and to subtly compete • how “Fear of Being Left Out” and “Fear of Getting Kicked Out” can haunt women’s friendships • how social media is reshaping communication and relationships Drawing on interviews with eighty women of diverse backgrounds, ranging in age from nine to ninety-seven, You’re the Only One I Can Tell gets to the heart of women’s friendships—how they work or fail, how they help or hurt, and how we can make them better. “At a time when the messages we give and get have so many more ways to be misconstrued and potentially damaging, a book that takes apart our language becomes almost vital to our survival as friends.”—The Washington Post
Book Synopsis Women with Controlling Partners by : Carol A Lambert
Download or read book Women with Controlling Partners written by Carol A Lambert and published by New Harbinger Publications. This book was released on 2016-12-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A poignant and necessary book for all women who live in fear in their own homes." —Library Journal A controlling or abusive partner can break even the strongest person—unless you know what to look for. Written by an expert in intimate partner abuse and based on her highly successful recovery program for women with controlling partners, this book will give you the strength, courage, and strategies you need to acknowledge the problem and stand up for yourself once and for all—whether you stay or leave the relationship. If you have a controlling partner, you aren’t alone. Millions of women suffer psychological abuse at the hands of a spouse or intimate partner during some point in their lives, not fully seeing or knowing what is happening to them. Research shows that psychological abuse affects women’s overall well-being more than physical abuse, is a bigger contributor to inducing fear, and can be a precursor to violence. To make matters worse, having a controlling partner often results in hidden injuries like anxiety, depression, low self-esteem, trauma, and low self-efficacy—feeling like you can’t make a difference in your life. So, where can you turn for help? Based on over a decade of clinical and domestic abuse research, Women with Controlling Partners will help you identify the coercive constraints that can be predictive of intimate partner abuse, recognize the harmful effects of psychological abuse on your mental and physical health, and gain the personal strength and power to break free. Using the author’s three-stage recovery model, you’ll be empowered to move out of denial, deconstruct what holds you psychologically captive, and take back your life. Abuse can be devastating, and having a controlling partner can make you feel crazy—and as if you’re the one responsible. But you’re not crazy, and you’re not to blame! With this important, one-of-a-kind recovery process, you’ll finally find the clarity of mind, courage, and strength to protect yourself from the hurtful control that damages your mental and physical health, and move toward a safer and happier life.
Book Synopsis The Healing Power of Singing by : Emm Gryner
Download or read book The Healing Power of Singing written by Emm Gryner and published by ECW Press. This book was released on 2021-09-28 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vocal health tips, stories from the tour bus, and action items to improve your voice and boost your self-confidence from an award-winning musician and life coach Performing with David Bowie, surviving the murky depths of the music business, enduring a painful divorce, and making the first music video in outer space, award-winning recording artist Emm Gryner has navigated through life’s highs and lows using a secret compass: singing. Her voice, and her desire to express herself in music, has been a constant: from the early days of playing in bands while growing up in a small town, to playing arena rock shows and stadiums. Across these years and on many travels, she’s discovered the human voice to be an unlikely guide, with the power to elevate and move people closer to authentic living. This book is about that discovery: part study in the art of singing, part guide to finding one’s voice, and part memoir. This book is a must-have for anyone who knows they should be singing.
Book Synopsis Evolutionary Relationships by : Patricia Albere
Download or read book Evolutionary Relationships written by Patricia Albere and published by Oracle Institute Press. This book was released on 2017-10 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: For millennia, spirituality has been a deeply personal pursuit, monks on mountaintops and yogis in caves. But the world is more social than ever, and interconnectedness is transforming everything, from our family lives to work. Today, we need a spirituality that focuses more on "we" than "me." In Evolutionary Relationships, Patricia Albere draws on four decades of experience to introduce "mutual awakening," a spiritual path that can be explored with a partner. An "Evolutionary Relationship" is one that drives us, challenges us, compels us to grow and evolve. It is a consciously created connection that is formed between two or more people who mutually commit to explore and develop higher states of awareness together. This book shows readers how to transform any relationship - whether with a spouse, lover, friend, or fellow explorer - into a dynamic engine for mutual evolution. Evolutionary Relationships contains an insightful foreword by New York Times bestselling author Katherine Woodward Thomas. It also contains current research on the psychological, cultural, scientific, and spiritual framework for mutual awakening. Albere builds on the work of esteemed developmental psychologists such as Abraham Maslow, David Hawkins, and Robert Kegan. She cites visionary futurists such as Barbara Marx Hubbard, and she identifies various levels of relating, explaining how these stages serve different human needs. This book is an experiential journey into a new way of relating and a practical workbook for deepening relationships. It includes a step-by-step guide to the author's "Eight Activating Principles" for mutual awakening and a series of proven practices and that she has developed to achieve an Evolutionary Relationship with a partner. Albere is an internationally known, contemporary spiritual teacher, working at ground zero of an evolutionary stream of spiritual awakening. She is the founder of the Evolutionary Collective and she has worked with over 200,000 people in groups during the past 40 years, innovating the new fields of post-personal development and intersubjective awakening. Albere also hosts the popular "Evolutionary Collective Conversations," a global radio show with over 500,000 listeners, in which today's evolutionary leaders join her for dynamic dialogues. www.EvolutionaryCollective.com
Book Synopsis Eight Mistakes Women Make in Relationships by : Tony a Gaskins Sr
Download or read book Eight Mistakes Women Make in Relationships written by Tony a Gaskins Sr and published by Soul Writers. This book was released on 2014-11-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written from the heart of a man who is trying to articulate to women the things that they give up without noticing it. The intention of this book is not to tell a woman how to be a woman in a relationship, but to share some insight from a man's mind. Most often we can't see ourselves so this book will help a woman see what a man see's when she's in a relationship with him.
Book Synopsis No Visible Bruises by : Rachel Louise Snyder
Download or read book No Visible Bruises written by Rachel Louise Snyder and published by Bloomsbury Publishing USA. This book was released on 2019-05-07 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE HILLMAN PRIZE FOR BOOK JOURNALISM, THE HELEN BERNSTEIN BOOK AWARD, AND THE LUKAS WORK-IN-PROGRESS AWARD * A NEW YORK TIMES TOP 10 BOOKS OF THE YEAR * NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST * LOS ANGELES TIMES BOOK PRIZE FINALIST * ABA SILVER GAVEL AWARD FINALIST * KIRKUS PRIZE FINALIST NAMED ONE OF THE BEST BOOKS OF 2019 BY: Esquire, Amazon, Kirkus, Library Journal, Publishers Weekly, BookPage, BookRiot, Economist, New York Times Staff Critics “A seminal and breathtaking account of why home is the most dangerous place to be a woman . . . A tour de force.” -Eve Ensler "Terrifying, courageous reportage from our internal war zone." -Andrew Solomon "Extraordinary." -New York Times ,“Editors' Choice” “Gut-wrenching, required reading.” -Esquire "Compulsively readable . . . It will save lives." -Washington Post “Essential, devastating reading.” -Cheryl Strayed, New York Times Book Review An award-winning journalist's intimate investigation of the true scope of domestic violence, revealing how the roots of America's most pressing social crises are buried in abuse that happens behind closed doors. We call it domestic violence. We call it private violence. Sometimes we call it intimate terrorism. But whatever we call it, we generally do not believe it has anything at all to do with us, despite the World Health Organization deeming it a “global epidemic.” In America, domestic violence accounts for 15 percent of all violent crime, and yet it remains locked in silence, even as its tendrils reach unseen into so many of our most pressing national issues, from our economy to our education system, from mass shootings to mass incarceration to #MeToo. We still have not taken the true measure of this problem. In No Visible Bruises, journalist Rachel Louise Snyder gives context for what we don't know we're seeing. She frames this urgent and immersive account of the scale of domestic violence in our country around key stories that explode the common myths-that if things were bad enough, victims would just leave; that a violent person cannot become nonviolent; that shelter is an adequate response; and most insidiously that violence inside the home is a private matter, sealed from the public sphere and disconnected from other forms of violence. Through the stories of victims, perpetrators, law enforcement, and reform movements from across the country, Snyder explores the real roots of private violence, its far-reaching consequences for society, and what it will take to truly address it.
Book Synopsis Knowing God by Name by : Sharon Jaynes
Download or read book Knowing God by Name written by Sharon Jaynes and published by Multnomah. This book was released on 2013-08-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Redeemer. Healer. Provider. How will you encounter God today? Throughout Scripture, God reveals His complex character by identifying Himself by different names—names that shed light on who He is and how we should relate to Him. In this engaging book, the popular Girlfriends in God devotional team introduces you to forty of those names, each of which invites you to glory in a different aspect of our amazing God. In each day’s reading you’ll encounter personal, inspiring stories and biblical truths that lead you to a deeper understanding of who God is and what He does on your behalf. You’ll be fed with Scripture that you can apply to your unique circumstances. And most important, as you come to know Him by name, you’ll draw closer to God and learn to trust Him more fully. Perfect for personal study and for discussing with girlfriends, prayer partners, or small groups, this eight-week daily devotional features: • a weekly guide to deeper study, reflection, and prayer • creative ideas to help you apply new insights • journaling pages • a pronunciation guide for God’s Hebrew and Greek names Begin today with Knowing God by Name—and grow closer to the One who knows you by name. “Knowing God by Name opens our eyes to the many facets of God’s love and mercy, letting us see Him more clearly and know Him more deeply.” —Liz Curtis Higgs, author of The Girl’s Still Got It
