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Author : Paul Bergner
Publisher :
ISBN 13 : 9789706430441
Total Pages : 172 pages
Book Rating : 4.4/5 (34 download)
Download or read book Poder Curativo del Gingseng written by Paul Bergner and published by . This book was released on 1997 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joseph P. Hou
Publisher : CRC Press
ISBN 13 : 9780429489112
Total Pages : 222 pages
Book Rating : 4.4/5 (891 download)
Download or read book The Healing Power of Ginseng written by Joseph P. Hou and published by CRC Press. This book was released on 2020 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and medical uses of ginseng is broad due to its adaptogenic properties, it is an effective tonic. Ginseng can be used to improve mental and physical performance, reduce stress, and increase longevity. This book covers the properties and uses of four varieties of ginseng in the world with focus on American and Asian types of ginseng. This books discusses healing properties of ginseng, growing ginseng plants, chemical, nutritional, medical and pharmacological properties, detoxification, longevity and proper usage of the root. Features * Discusses four types of ginseng, chemical compositions, clinical and pharmacological uses * Presents various clinical uses of ginseng, covering more than 40 diseases and conditions * Covers traditional Chinese medicine related history of the use of ginseng in China, and the discovery of both Asian and American ginseng. * Teaches users how to use different kinds of ginseng for health maintenance * Discusses ginseng use in cold, flu prevention, cancer, diabetes, low energy/lethargy, and erectile dysfunction
Author : Joseph P. Hou
Publisher : Routledge
ISBN 13 : 1136415750
Total Pages : 848 pages
Book Rating : 4.1/5 (364 download)
Download or read book The Healing Power of Chinese Herbs and Medicinal Recipes written by Joseph P. Hou and published by Routledge. This book was released on 2012-11-12 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern reference guide on the benefits of incorporating traditional Chinese medicine into modern-day therapies! The Healing Power of Chinese Herbs and Medicinal Recipes is an easy-to-follow introduction to the history of traditional Chinese phytomedicine. This useful guide clearly explains the basics of this unique medical system and describes in detail the therapeutic properties and use of medicinal herbs and herbal recipes. The book includes a bibliography, glossary, contact information for herbal dealers and Oriental medicine schools, and an indexed list of 300 commonly used Chinese medicinal herbs and 245 herbal recipes. In The Healing Power of Chinese Herbs and Medicinal Recipes, you will find the fundamentals, evolution, and development of the herbal formulas of the 4,000-year-old Oriental Materia Medica, also known as ben cao. The book contains 11 sections documenting the therapeutic applications, dosages, precautions, and modern research findings of 138 of the most popular medicinal herbs. In addition, this resource provides 101 of the most frequently prescribed master recipes by famous ancient physicians, including their origin, ingredients, actions, indications, and modern clinical uses. The Healing Power of Chinese Herbs and Medicinal Recipes offers an in-depth education on: tonic herbs herbs that adjust the yin and yang of the body herbs that invigorate circulation of vital energy, qi, and blood herbal tranquilizers herbal diaphoretics herbal expectorants, antitussives, and antiasthmatics herbal pain killers herbs which regulate digestion and elimination herbal diuretics herbal antipyretics, antimicrobials, and detoxicants antitumor herbs The Healing Power of Chinese Herbs and Medicinal Recipes provides up-to-date information on the effectiveness of traditional Chinese medicine, as well as how to use Chinese medicinal herbs in conjunction with Western conventions. This comprehensive reference will benefit healthcare practitioners who want to include Oriental medicine in their practice, and anyone who is interested in Chinese herbs or patients for whom conventional medicine has offered no relief.
Author : Stephen Fulder
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892814916
Total Pages : 334 pages
Book Rating : 4.8/5 (149 download)
Download or read book The Book of Ginseng written by Stephen Fulder and published by Inner Traditions / Bear & Co. This book was released on 1993-10 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the healing properties of plant substances.
Author : Paul Bergner
Publisher : Orient Paperbacks
ISBN 13 : 9788122202199
Total Pages : 268 pages
Book Rating : 4.2/5 (21 download)
Download or read book The Healing Power of Garlic written by Paul Bergner and published by Orient Paperbacks. This book was released on 1998 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Garlic is nature's wonder drug. Its medicinal value has been understood by herbalists for at least 2000 years. Garlic contains hundreds of minerals and nutrients. It is an antibiotic against colds and infections; an anti-inflammatory against arthritis; an immune stimulant against cancer; an aid to remove cholesterol, toxic metals, and radiation; a relaxant to relieve stress and hypertension; and a nutrient against anemia. Whether it's crushed or finely chopped and eaten raw or added to cooked food just before serving or taken as an odorless supplement is down to individual preference. What is clear is that garlic offers tremendous health benefits. The Healing Power of Garlic discusses the historical uses of garlic, current research findings, and how to prepare and apply it for various ailments. Garlic has powerful antibiotic, antiviral and antifungal characteristics. Garlic is as effective as many modern antibiotics, without the dangerous side effects.
Author : Joseph P. Hou
Publisher : CRC Press
ISBN 13 : 0429950926
Total Pages : 252 pages
Book Rating : 4.4/5 (299 download)
Download or read book The Healing Power of Ginseng written by Joseph P. Hou and published by CRC Press. This book was released on 2019-07-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and medical uses of ginseng is broad due to its adaptogenic properties, it is an effective tonic. Ginseng can be used to improve mental and physical performance, reduce stress, and increase longevity. This book covers the properties and uses of four varieties of ginseng in the world with focus on American and Asian types of ginseng. This books discusses healing properties of ginseng, growing ginseng plants, chemical, nutritional, medical and pharmacological properties, detoxification, longevity and proper usage of the root.
Author :
Publisher : Harmony
ISBN 13 : 9780609601631
Total Pages : 326 pages
Book Rating : 4.6/5 (16 download)
Download or read book Personal Renewal written by and published by Harmony. This book was released on 1998 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Asian Health Secrets, the highly acclaimed guide to herbal remedies and Asian health practices, has turned her considerable talents to a comprehensive program that will benefit women and men across a broad age spectrum. Personal Renewal is the culmination of Letha Hadady's many quests throughout the world for rejuvenation secrets, curative treatments, and restorative techniques that promote the health and integrity of the entire person. Additional benefits of this program are beauty, happiness, and a solid sense of well-being. Open the pages of this book and you will find yourself under the guidance of a personal trainer of a different stripe, one who will show you the basic principles of living an ageless life: how to have a better-toned, more youthful body, how to avoid emotional distress and attain a peaceful state of mind, and how to nourish your body inside and out for maximum well-being. In Personal Renewal Letha Hadady provides a fount of knowledge for those interested in truly changing their lives: questionnaires for self-diagnosis, advice on designing personal health regimens, exercises to firm and strengthen the body and enhance sexuality, diet and herbal supplements, visualization techniques, and restorative treatments, as well as recipes for curative baths and self-massage procedures to enliven the skin and restore sexual energy. The result--you look and feel beautiful, while enjoying a more vital life.
Author : Paul Bergner
Publisher : Prima Lifestyles
ISBN 13 :
Total Pages : 290 pages
Book Rating : 4.:/5 (89 download)
Download or read book The Healing Power of Ginseng and the Tonic Herbs written by Paul Bergner and published by Prima Lifestyles. This book was released on 1996 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the Chinese holistic approach to health in simple terms, describing how to use Ginseng and the tonic herbs for the best possible results.
Author : Paul Bergner
Publisher : Prima Lifestyles
ISBN 13 :
Total Pages : 332 pages
Book Rating : 4.E/5 ( download)
Download or read book Healing Power of Minerals, Special Nutrients, and Trace Elements written by Paul Bergner and published by Prima Lifestyles. This book was released on 1997 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can enjoy robust health without relying on a lowfat diet or bottles full of nutritional supplements. You don?t even have to give up meat. The secret lies in "The Healing Power of Minerals, Special Nutrients, and Trace Elements. From calcium and iron to the essential fatty acids and beyond, minerals are the hard-working dietary necessities that supply the body's building materials, affect digestion, and perform other tasks crucial to health and fitness.Modern farming and food processing rob food of valuable nutrients. But respected nutritionist, herbalist, and researcher "Paul Bergner explains, item by item, how to restore 22 important minerals and other nutrients to your diet. You will learn how much of each you need and which foods can provide it. Find out just how easy and enjoyable good nutrition be!
Author : Melissa Petitto
Publisher : Chartwell Books
ISBN 13 : 0760368562
Total Pages : 163 pages
Book Rating : 4.7/5 (63 download)
Download or read book Adaptogens written by Melissa Petitto and published by Chartwell Books. This book was released on 2020-08-18 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the ancient healing power of adaptogens: herbs, roots, and other medicinal plants that help the body function better than its natural capacity. Learn all you need to know about over 70 of the most common healing herbs and how to make delicious, nutrient-dense recipes to have you functioning at a higher frequency. The modern world is loud, messy, and oh so stressful. Whether the stressor is environmental (originating in your body) or psychological (triggering your fight-or-flight response and causing the release of cortisol), adaptogens are packed with amino acids and/or vitamins that help manage the harmful effects stress has on the body. While relatively new to the western world, adaptogens are at the root of many things in western medicine. Did you know that aspirin comes from willow bark? Adaptogens is divided into three sections. The first is an easy-to-understand breakdown of the history and science behind these wonderful herbal remedies. The second, and the bulk of the book, is the adaptogen comprehensive directory so that you can figure out which products and powders will best work with the stresses of your life. The last is a slew of delicious and nutritious recipes. Nature has gifted us with many plants across the globe that are talented at growing in stressful environments. They pass on this talent once consumed. Some of the common effects are: Calming Mediating cravings Well-being and happiness Homeostasis through self-regulation Stamina Weight loss Anti-inflammation Immunity boosting Skin issues Sharpening the mind out of brain fog These plants are not a quick fix for a stressful situation. Rather, they are a way to help the body better deal with the higher amounts of stress we seem to be seeing a lot of right now. Learn about what plants can do for you as you harness nature's power. Learn how to find the appropriate adaptogenic doses to keep yourself in perfect harmony. Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Celery Juice Cookbook, The CBD Handbook, The Complete Guide to Self-Care, The Instant Pot and Air Fryer Cookbook, and The Plant-Based Cookbook.
Author : Paul Bergner
Publisher : Prima Lifestyles
ISBN 13 :
Total Pages : 308 pages
Book Rating : 4.F/5 ( download)
Download or read book The Healing Power of Garlic written by Paul Bergner and published by Prima Lifestyles. This book was released on 1996 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing traditions have recognized garlic as a natural "wonder drug" for thousands of years. Now medical research indicates garlic may prevent and even reverse high blood pressure, heart disease, and cancer, as well as a host of other serious health problems. In fact, a recent head-to-head comparison proved garlic just as effective as the leading cholesterol-reducing drug in lowering cholesterol levels. This comprehensive handbook describes exactly how to use garlic as a versatile, powerful, and effective medicine for a tremendous variety of common illnesses. The simple treatments described in this book can help you: Prevent cancer Lower your cholesterol level Reverse high blood pressure Boost your immune system Overcome fatigue Resist colds and flu Prepare healing garlic oil, ear drops, poultices, syrups, ointments, and other garlic treatments
Author : Paul Bergner
Publisher :
ISBN 13 : 9780788167355
Total Pages : 289 pages
Book Rating : 4.1/5 (673 download)
Download or read book The Healing Power of Garlic written by Paul Bergner and published by . This book was released on 1996-09-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing traditions have recognized garlic as a natural wonder drugÓ for thousands of years. Now medical research indicates that garlic may prevent & even reverse a host of serious health problems. This comprehensive handbook describes exactly how to use garlic as a versatile, powerful, & effective medicine for a tremendous variety of common illnesses. The simple treatments described in this book can help you: prevent cancer; lower your cholesterol level; reverse high blood pressure; boost your immune system; overcome fatigue; resist colds & flus; & prepare healing garlic oil, ear drops, poultices, syrups, ointments, & other garlic treatments.
Author : David Winston
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 1594771588
Total Pages : 338 pages
Book Rating : 4.5/5 (947 download)
Download or read book Adaptogens written by David Winston and published by Inner Traditions / Bear & Co. This book was released on 2007-03-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adaptogens help the body to "adapt" to the many health challenges it encounters--particularly stress. They increase stamina and counter the effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and related disorders. The authors explain how they work and why they are so effective at combating stress-induced illness.
Author : Ron Teeguarden
Publisher : Kodansha
ISBN 13 : 9780870405518
Total Pages : 199 pages
Book Rating : 4.4/5 (55 download)
Download or read book Chinese Tonic Herbs written by Ron Teeguarden and published by Kodansha. This book was released on 1985 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a fascinating book about how plants, minerals and animals have been used by Eastern people, for thousands of years, to prolong life, enhance the powers of thought, strengthen the body, increase virility and fertility even to clear the inner vision to make oneself more receptive to the veiled secrets of God and nature.
Author : Iris F. F. Benzie
Publisher : CRC Press
ISBN 13 : 1439807167
Total Pages : 500 pages
Book Rating : 4.4/5 (398 download)
Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef
Author : Rosemary Gladstar
Publisher : Storey Publishing
ISBN 13 : 1612124771
Total Pages : 225 pages
Book Rating : 4.6/5 (121 download)
Download or read book Rosemary Gladstar's Herbal Healing for Men written by Rosemary Gladstar and published by Storey Publishing. This book was released on 2017-06-13 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men’s most common health concerns — including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium of these ailments details how to effectively treat them using a variety of safe and easy natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and suggest uses and accessible preparation tips. This handy guidebook for men — and the women who love them — provides a helpful introduction to this crucial, but often-overlooked, aspect of natural wellness.
Author : Sarah Farr
Publisher : Storey Publishing, LLC
ISBN 13 : 1612125751
Total Pages : 273 pages
Book Rating : 4.6/5 (121 download)
Download or read book Healing Herbal Teas written by Sarah Farr and published by Storey Publishing, LLC. This book was released on 2016-12-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.
