Author : Jacqueline Merne
Publisher : Dvg Star Publishing
ISBN 13 : 9781912547180
Total Pages : 214 pages
Book Rating : 4.5/5 (471 download)
Book Synopsis The Happy Beans 'best Day Ever' Gratitude Journal by : Jacqueline Merne
Download or read book The Happy Beans 'best Day Ever' Gratitude Journal written by Jacqueline Merne and published by Dvg Star Publishing. This book was released on 2018-09-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of 'The Happy Beans 'Best Day Ever' Gratitude Journal' is filled with daily inspirational quotes. These quotes are put there to inspire you and to help you view every day as your 'Best Day Ever'. There is lined paper for you to fill in what you are thankful for in your daily life. Remembering to give gratitude and see the good things unfold in your day to day is the key to your happiness. This works like magic and indeed is very powerful. You will soon discover what you truly appreciates will increase in value and your life will be filled with abundance. Gratitude is simply saying thank you. Writing a gratitude journal is a very positive and uplifting exercise. Jotting down all the things you are grateful for has an enormous positive impact on how you feel inside. People who keep a gratitude journal report a host of benefits including more joy, optimism and happiness. Others report having less stress, better sleep, less anxiety and depression. Many will say there compassion and generosity shines through thus making them a nicer and warmer person to be around. From my own experience since writing my gratitude journal I experience more joy in my life. I am a happier person, feel optimistic and definitely smile more. Of course when you feel good about yourself you attract nice people in to your life. What's even more important is I am now attuned to and have become more appreciate of the simpler things in life. As you make journaling a habit it can be the best part of any day and a pleasure to do. All proceeds go directly to The Hope Foundation.