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The Happiness Trail
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Book Synopsis The Happiness Trail by : Ramesh Venkateswaran
Download or read book The Happiness Trail written by Ramesh Venkateswaran and published by Harper Collins. This book was released on 2021-12-21 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a fast-paced and highly competitive world. The last few years have seen changes not witnessed in centuries. Have all these developments increased our sense of well-being? Data seems to suggest otherwise! The Happiness Trail shows us an attainable, contextual way to achieve two seemingly complementary goals, happiness and success, that we many a time discover to be contradictory. In this book Ramesh Venkateswaran lays down five easy-to-follow approaches to a happy and successful life, which he calls the five I's: Integrity, Interact, Involve, Imbibe and Impact. Armed with this road map, the ever-elusive happiness seems within reach and success a natural consequence.
Book Synopsis Appalachian Trail Happiness by : Michael Kane
Download or read book Appalachian Trail Happiness written by Michael Kane and published by . This book was released on 2017-01-22 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Appalachian Trail Happiness is both a collection of stories and recollections of Michael "Rev" Kane's 1000 mile hike on the 2200 mile Appalachian Trail and also an example of how to live a happier life through action. The founder and author of the blog The Ministry of Happiness (https: //revkane.com), the book both brings you along on his hike while also addressing what makes us happy and inspiring people to find their own adventures. Through three daily questions: What was the most beautiful thing I experienced today; What made me happy today; and What did I learn today, the book explores the positive side of long distance hiking and makes insights to the benefit of adventure in making us happier in life.
Book Synopsis God's Country: The Trail to Happiness by : James Oliver Curwood
Download or read book God's Country: The Trail to Happiness written by James Oliver Curwood and published by DigiCat. This book was released on 2022-09-04 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "God's Country: The Trail to Happiness" by James Oliver Curwood. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
Download or read book Happiness written by Andy Cope and published by John Murray. This book was released on 2017-10-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the UK's first Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, much healthier and a great deal happier. Happiness is the definitive route map that shows you not only where, but also how. It teaches you to harness your thoughts, memories, ideas and attention to embrace 'now', experience more joy and live a truly flourishing life. This book is a wake-up call to stop skimming the surface of life, take charge of your attitude and set your path for enlightenment. Buckle up. You can expect peril, thrills, science and lots of laughter along the way.
Book Synopsis The Happiness Track by : Emma Seppälä
Download or read book The Happiness Track written by Emma Seppälä and published by HarperCollins. This book was released on 2016-01-26 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants happiness and success, yet the pursuit of both has never been more elusive. As work and personal demands rise, we try to keep up by juggling everything better, moving faster, and doing more. While we might succeed in the short term, this approach comes at a high cost in the long term: it hurts our well-being, our relationships, and—paradoxically—our productivity. In this life-changing book, Emma Seppälä explains that the reason we are burning ourselves out is that we fall for outdated theories of success. We are taught that getting ahead means doing everything that’s thrown at us with razor-sharp focus and iron discipline, that success depends on our drive and talents, and that achievement cannot happen without stress. The Happiness Track demolishes these counterproductive theories. Drawing on the latest scientific research on happiness, resilience, willpower, compassion, positive stress, creativity, and mindfulness, Seppälä demonstrates that being happy is the most productive thing we can do to thrive—whether at work or at home. She shares practical strategies for applying these scientific findings to our daily lives. A fulfilling, successful, and anxiety-free life is within your reach. The Happiness Track will show you the way. Happiness Is the Fast Track to Success “Are you a hard-driving, multitasking, conscientiously striving professional? Then your ideas about success are probably all wrong—and you need The Happiness Track, Dr. Emma Seppälä’s investigation into the counter-intuitive factors that create career and life success. The best news of all? All these skills are well within your grasp.”—Daniel H. Pink, author of Drive and A Whole New Mind “Emma Seppälä convinces us that reconfiguring our brain for happiness can change the way our lives unfold and the way we approach success. A worthwhile read for anyone who wants to achieve a successful and fulfilling life.”—Amy Cuddy, professor at Harvard Business School and author of Presence “Backed by extensive research in psychology and neuroscience, The Happiness Track offers a wealth of insight on changing how we approach our work, our personal lives, and our relationships. It’s a carefully researched, engaging look at how to improve ourselves without losing our authenticity or our sanity.”—Adam Grant, Wharton professor and New York Times bestselling author of Give and Take and Originals “Through her research-backed strategies, Emma Seppälä teaches us not only how to thrive in our chosen profession, but how to stay true to ourselves—and enjoy every moment of the process.”—Susan Cain, cofounder of Quiet Revolution and New York Times bestselling author of Quiet “For decades we’ve been tied to theories of success that have burned us out and driven us into the ground—because we don’t know of any alternatives. The Happiness Track provides us with a highly readable, science-backed solution to obtaining sustainable success, the sort of success we are all really striving for, that leaves us fulfilled, happy, and healthy.”—Scott Barry Kaufman, Ph.D., scientific director at the Imagination Institute at the University of Pennsylvania
Book Synopsis Walkin' on the Happy Side of Misery by : J. R. Tate
Download or read book Walkin' on the Happy Side of Misery written by J. R. Tate and published by Stackpole Books. This book was released on 2013-09-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recollections of grueling climbs, knee-wrecking descents, mountaintop thunderstorms, snakes underfoot, and the myriad characters encountered on an AT thru-hike.
Book Synopsis Happiness for Beginners by : Katherine Center
Download or read book Happiness for Beginners written by Katherine Center and published by St. Martin's Griffin. This book was released on 2015-03-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Netflix - from the New York Times bestselling author of The Bodyguard and Hello Stranger Helen Carpenter can’t quite seem to bounce back. Newly divorced at thirty-two, her life has fallen apart beyond her ability to put it together again. So when her annoying younger brother, Duncan, convinces her to sign up for a hardcore wilderness survival course in the backwoods of Wyoming—she hopes it’ll be exactly what she needs. Instead, it’s a disaster. It’s nothing like she wants, or expects, or anticipates. She doesn’t anticipate the surprise summer blizzard, for example—or the blisters, or the rutting elk, or the mean pack of sorority girls. And she especiallydoesn’t anticipate that her annoying brother’s even-more-annoying best friend, Jake, will show up for the exact same course—and distract her, derail her, and . . . kiss her. But it turns out sometimes disaster can teach you exactly the things you need to learn. Like how to keep going, even when you think you can’t. How being scared can make you brave. And how sometimes getting really, really lost is your only hope of getting found. Happiness for Beginners is Katherine Center at her most heart-warming, captivating best—a nourishing, page-turning, up-all-night read about how to get back up. It’s a story that looks at how our struggles lead us to our strengths. How love is always worth it. And how the more good things we look for, the more we find.
Download or read book The Happy Runner written by Roche, David and published by Human Kinetics. This book was released on 2018-11-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.
Author :Jordan Marie Publisher :Createspace Independent Publishing Platform ISBN 13 :9781978225350 Total Pages :258 pages Book Rating :4.2/5 (253 download)
Download or read book Happy Trail written by Jordan Marie and published by Createspace Independent Publishing Platform. This book was released on 2017-09-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes you have to talk to work things out. Luckily that works best without clothes. Petal I've loved Luka Fields my entire life. He was my first crush, my first kiss, my first time, and my first heartbreak. Love isn't like in the movies, or the books you read. It's hard. Sometimes you give up... And regret it your entire life. Luka Petal was the love of my life. Losing her nearly destroyed me. I've tried to move on, but I can't. It's time to get my woman back-and this time I'm keeping her. Luckily as a sheriff I have handcuffs at my disposal. A Lucas Brother's standalone novel. Warning: This heroine follows the trail to happiness...quite literally.
Book Synopsis The Happiness Trail by : Benjamin Stubbs
Download or read book The Happiness Trail written by Benjamin Stubbs and published by Completelynovel. This book was released on 2011-10 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hey Up! My name is Benjamin and this is my book about my own personal happiness trail. I wrote it to share with you my journey and how by 2010 I discovered and started to implement the true secret for living a great life. I am a gay man, (hence the stereotypical rainbow colours on the front) and had problems accepting who I really was. I felt the outside world was against me and then realised that this hatred all started from within. More importantly than that I discovered that it could be changed and I was the one to do it. I wanted to share my story and the 'knowledge' I have learnt so you can also awaken and live the life you really chose to live, whether you're gay or not. I don't hold anything back, you get my life warts and all. I even throw in a few naughty words too but I'm sure you can cope and hopefully you will have some fun along the way too. So sit back and enjoy my Happiness Trail so far....
Download or read book Uphill Both Ways written by Andrea Lani and published by U of Nebraska Press. This book was released on 2022-03 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrea Lani explores the complexities of hiking with a family after taking her three reluctant children and grouchy husband on a 489-mile trek from Denver to Durango, determined to reset her life and confront the history of environmental damage.
Download or read book The Oregon Trail written by Rinker Buck and published by Simon and Schuster. This book was released on 2015-06-30 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the bestselling tradition of Bill Bryson and Tony Horwitz, Rinker Buck's The Oregon Trail is a major work of participatory history: an epic account of traveling the 2,000-mile length of the Oregon Trail the old-fashioned way, in a covered wagon with a team of mules—which hasn't been done in a century—that also tells the rich history of the trail, the people who made the migration, and its significance to the country. Spanning 2,000 miles and traversing six states from Missouri to the Pacific Ocean, the Oregon Trail is the route that made America. In the fifteen years before the Civil War, when 400,000 pioneers used it to emigrate West—historians still regard this as the largest land migration of all time—the trail united the coasts, doubled the size of the country, and laid the groundwork for the railroads. The trail years also solidified the American character: our plucky determination in the face of adversity, our impetuous cycle of financial bubbles and busts, the fractious clash of ethnic populations competing for the same jobs and space. Today, amazingly, the trail is all but forgotten. Rinker Buck is no stranger to grand adventures. The New Yorker described his first travel narrative,Flight of Passage, as “a funny, cocky gem of a book,” and with The Oregon Trailhe seeks to bring the most important road in American history back to life. At once a majestic American journey, a significant work of history, and a personal saga reminiscent of bestsellers by Bill Bryson and Cheryl Strayed, the book tells the story of Buck's 2,000-mile expedition across the plains with tremendous humor and heart. He was accompanied by three cantankerous mules, his boisterous brother, Nick, and an “incurably filthy” Jack Russell terrier named Olive Oyl. Along the way, Buck dodges thunderstorms in Nebraska, chases his runaway mules across miles of Wyoming plains, scouts more than five hundred miles of nearly vanished trail on foot, crosses the Rockies, makes desperate fifty-mile forced marches for water, and repairs so many broken wheels and axels that he nearly reinvents the art of wagon travel itself. Apart from charting his own geographical and emotional adventure, Buck introduces readers to the evangelists, shysters, natives, trailblazers, and everyday dreamers who were among the first of the pioneers to make the journey west. With a rare narrative power, a refreshing candor about his own weakness and mistakes, and an extremely attractive obsession for history and travel,The Oregon Trail draws readers into the journey of a lifetime.
Download or read book Happy Hiking written by Emily M. Leonard and published by . This book was released on 2020-12-24 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Domestic goddess Emily Leonard leaves the comforts of her home to thru-hike the Appalachian Trail. Having never spent the night in the woods alone, she is in for a life-changing journey. Spending the last 25 years taking care of the house and kids while her husband, Bruce, took care of the finances, she was ready to do something for herself. The six-month journey and 2,189.2 miles of wilderness would give her more than she expected. Life lessons, faith encounters, highs and lows, and even romance were just some of the gifts the trail gave her. Be ready to laugh and cry from Georgia to Maine as you hike with Emily on her trek through fourteen states, more than five million steps through the woods, across rivers, and over mountains.
Book Synopsis Sustainable Happiness by : Sarah van Gelder
Download or read book Sustainable Happiness written by Sarah van Gelder and published by Berrett-Koehler Publishers. This book was released on 2015 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're bombarded by messages telling us that more, bigger, and better things are the keys to happiness-but after we pile up the stuff and pile on the hours, we end up exhausted and broke on a planet full of trash. Sarah van Gelder and her colleagues at YES! Magazine have been exploring the meaning of real happiness for eighteen years. In this much-needed volume, they marshal fascinating research, in-depth essays, and compelling personal stories that lead to a life-altering conclusion: what makes us truly happy are the depth of our relationships, the quality of our communities, the contribution.
Download or read book Oregon Trail written by Frank Young and published by Sasquatch Books. This book was released on 2011-07-05 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on their extensive research into personal accounts of the Oregon Trail, comic authors David Lasky and Frank Young have created a graphic narrative of one family's epic journey. The main character is an 11-year-old girl whose family sets course for the West to seek new opportunities and to escape the eastern city where they had been living. Oregon Trail reveals all of the planning, equipment, and logistics that went into traveling across an untamed continent in the 1800s. In addition to its visualization of the family's journey, the book features a series of two-page spreads detailing a visual inventory of everything the family took with them, including the parts of a covered wagon and a personally annotated map of the trail. Readers get a ground-level feel for what it was like to be part of this storied migration west-not a dry recitation of dates and facts, but an immediately memorable living history.
Book Synopsis The Happiness Animal by : Will Jelbert
Download or read book The Happiness Animal written by Will Jelbert and published by Createspace Independent Publishing Platform. This book was released on 2014-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From One of the World's Leading Happiness Experts and Well-being JournalistsVoted #1 Happiness Book on Goodreads After myth busting what makes us happy, Will Jelbert reveals short exercises for five happiness muscles. Build your happy, muscle by muscle with as little effort as offering a stranger a tissue, to radically honest resenting and appreciating, to creating a short statement of your life purpose. Backed by research from the world's leading psychologists, this is a candid road map to a better life now.Honesty is the first happiness muscle. Drop the three words that turn you into an instant liar now.Kindness is the second happiness muscle. When you buy a paperback copy of The Happiness Animal today, a hungry child will be fed for a day in partnership with the UN World Food Programme. Join team TheHappinessAnimal on the ShareTheMeal app.Start reading The Happiness Animal on Kindle instantly now.
Book Synopsis The Happiness Thief by : Nicole Bokat
Download or read book The Happiness Thief written by Nicole Bokat and published by She Writes Press. This book was released on 2021-05-18 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Evocatively written and ferociously paced...a puzzle-box wrapped in a paranoia tale that rivets while exploring the complexities of grief, the anxieties of modem life, and the lasting harm of childhood trauma...an anxious read that domestic suspense fans will be tempted to devour in a single sitting." ―Mystery Scene Magazine Forty-one-year-old Natalie Greene lost her mom and her childhood memories in a car crash two decades ago. What remains is a haunting feeling that she was responsible for her mother’s death. After her husband leaves for another woman, Natalie accompanies her famous stepsister, Isabel Walker (aka “The Happiness Guru”) on a retreat to the Cayman Islands. There, a late-night collision triggers Natalie’s long-buried trauma and a heightened sense of guilt. Upon returning home to Boston, Natalie tries to settle back into her life as a food photographer and single mother to a teenage daughter—but then, one day, an anonymous email arrives about the Cayman accident that suggests foul play. In her search for the truth, Natalie must deal with a mix of fear, confusion, and suspects. With the help of Isabel and an attractive journalist, she uncovers a trail of deceit that begins on that deserted Caribbean road, circles back home, and ends in the most unexpected of places.
