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The Happiness Box
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Book Synopsis The Happiness Box by : Mark Greenwood
Download or read book The Happiness Box written by Mark Greenwood and published by . This book was released on 2022-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring narrative nonfiction picture book by award winners Mark Greenwood and Andrew McLean. In 1942, Sergeant "Griff" Griffin was a prisoner of war. With Christmas approaching, he decided to make a book for the children cooped up in nearby Changi Prison. The book was said to contain the secrets to happiness. But the enemy was suspicious ... With this picture book, award winners Mark Greenwood and Andrew McLean bring to life the inspirational true story of a book that became a National Treasure.
Book Synopsis Someday Is Not a Day in the Week by : Sam Horn
Download or read book Someday Is Not a Day in the Week written by Sam Horn and published by St. Martin's Press. This book was released on 2019-03-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Inspired me to ask myself why and to stop postponing the forgotten dreams." —Geneen Roth, #1 New York Times bestselling author of Women Food and God and This Messy Magnificent Life Full of inspirational insights and advice, lifehacks, and real-world examples, Someday is Not a Day in the Week is CEO Sam Horn’s motivational guide to help readers get what they want in life today rather than "someday." Are you: • Working, working, working? • Busy taking care of everyone but yourself? • Wondering what to do with the rest of your life? • Planning to do what makes you happy someday when you have more time, money, or freedom? What if someday never happens? As the Buddha said, “The thing is, we think we have time.” Sam Horn is a woman on a mission about not waiting for SOMEDAY ... and this is her manifesto. Her dad’s dream was to visit all the National Parks when he retired. He worked six to seven days a week for decades. A week into his long-delayed dream, he had a stroke. Sam doesn’t want that to happen to you. She took her business on the road for a Year by the Water. During her travels, she asked people, “Do you like your life? Your job? If so, why? If not, why not?” The surprising insights about what makes people happy or unhappy, what they’re doing about it (or not), and why...will inspire you to carve out time for what truly matters now, not later. Life is much too precious to postpone. It’s time to put yourself in your own story. The good news is, there are “hacks” you can do right now to make your life more of what you want it to be. And you don’t have to be selfish, quit your job, or win the lottery to do them. Sam Horn offers actionable, practical advice in short, snappy chapters to show you how to get started on your best life — now.
Download or read book The Happiness Box written by Brocha Goetz and published by Cis Pub. This book was released on 1990 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Double Happiness by : Nancy Tupper Ling
Download or read book Double Happiness written by Nancy Tupper Ling and published by Chronicle Books. This book was released on 2015-08-04 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told in verse, a Chinese American girl and her little brother protest the idea of moving, until their grandmother teaches them a special trick to make the change easier.
Book Synopsis The Happiness Box by : David Griffin
Download or read book The Happiness Box written by David Griffin and published by . This book was released on 1991 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written prior to Christmas 1942 for children who were priosners in Changi Jail, buried before Dec. 25, 1942 and recovered after Sept. 5, 1945.
Book Synopsis The Happiness Project by : Gretchen Rubin
Download or read book The Happiness Project written by Gretchen Rubin and published by Harper Collins. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.
Book Synopsis The Lost and Found Box by : Dr. James Wadley
Download or read book The Lost and Found Box written by Dr. James Wadley and published by AuthorHouse. This book was released on 2012-01-30 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lost and Found Box: A Provocative Exploration about Rediscovering Happiness and the REAL You! Sometimes people will lose themselves to build or maintain a relationship and later on discover that they don't know who they really are. You used to spend time with family or friends but now that you are in a relationship, no one has a chance to see you anymore. You used to watch your favorite television sitcom on Thursday nights....but now that you are in are in a relationship, something or someone else is always more important. You use to enjoy your favorite dessert on Sundays....but can you remember the last time you had a chance to spoil your tastebuds? Whether you lost a portion of yourself in a romantic relationship or forgot what really makes you happy, The Lost and Found Box is a tool to explore who you used to be, who you are, and who you could be. This book will help you identify those treasures in your box to empower you to give yourself the best of you!
Download or read book The Happiness Trap written by Russ Harris and published by Exisle Publishing. This book was released on 2013 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.
Book Synopsis Searching for God in the Garbage by : Bracha Goetz
Download or read book Searching for God in the Garbage written by Bracha Goetz and published by . This book was released on 2017-12-02 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Non-fiction story of a woman's struggle with eating disorders and addictions.
Book Synopsis Think Happy, Be Happy by : Workman Publishing
Download or read book Think Happy, Be Happy written by Workman Publishing and published by Workman Publishing. This book was released on 2013-10-08 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gift of art, the gift of inspiration, the gift of joy. This dynamic illustrated book is brimming over with encouragement and wisdom and delivered with a fresh, modern twist. Pairing quotes with original graphic art that brings the words to life, Think Happy, Be Happy is a gallery of beauty and cheer inspired by the letterpress and screenprint art that’s hot on Etsy and pinned and re-pinned by Pinterest’s millions of fans. The artwork is by more than twenty popular illustrators and designers, who transform simple but smart mottoes—from the contemplative “Find beauty in rain” to the upbeat “I make my own sunshine!” to the empowering “Don’t shush your inner voice. It’s who you are” to the joyful “Live every day like it’s your birthday”—into bold and visually dynamic statements. This book is a delightful pick-me-up that can be read over and over again and bring comfort and affirmation every time. Paired randomly throughout is unexpected, complementary text—themed play-lists, top-ten lists, and simple recipes. Because what’s better to lift the spirits than a Watermelon Mint Ice Pop?
Book Synopsis Friendship Is Forever by : Patricia Hegarty
Download or read book Friendship Is Forever written by Patricia Hegarty and published by Rodale Kids. This book was released on 2022-01-04 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning the importance of quality time is as easy with this sweet board book. We need our friends and family and all the love we share. Togetherness is showing just how much we care. Let's try to be thoughtful each and every day. Our little acts of kindness Might blow someone away! Learn new words while discovering the value of quality time with this irresistibly illustrated board book that's perfect for holidays and all year round! Complete the collection with ABCs of Kindness, 123s of Thankfulness, and Happiness is a Rainbow!
Book Synopsis Happiness Is a Rainbow by : Patricia Hegarty
Download or read book Happiness Is a Rainbow written by Patricia Hegarty and published by Rodale Kids. This book was released on 2021-02-09 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover happiness in the colors that shape our world in this easy board book of first colors that fosters social emotional development! Blue is the color of the sky and the sea, just like a bird, we feel happy and free. Yellow is the color of a bright shining sun. It makes us feel happy, it makes our lives fun. Red is the color of a beautiful rose. The color of love, which blossoms and grows. Green is the color of leaves in the spring. It makes us content, it makes our hearts sing! Learn the colors while learning to find joy in the simplest moments with this irresistibly illustrated board book that's perfect all year round! Learn to love and love to learn! Complete the series with ABCs of Kindness and 123s of Thankfulness!
Book Synopsis Spark Happiness by : Chronicle Books
Download or read book Spark Happiness written by Chronicle Books and published by Chronicle Books. This book was released on 2018-09-11 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness in a box: Full of inspiring ideas for sharing and cultivating moments of joy, appreciating bright spots, and celebrating the everyday. This petite and sweet box of prompts makes an excellent gift. It's the gift of inspiration, with prompts that will inspire a joyful outlook and everyday wonder- making it a great way to affordably give the gift of a new perspective and fresh discoveries. Includes 50 faux matchsticks with printed prompts. Fans of After Dinner Amusements: Family Time and You Make Everything Better will love this gift. This gift is ideal for: • Hostesses • Housewarming • Stocking stuffer • Milestone birthdays • Party favor
Book Synopsis 123s of Thankfulness by : Patricia Hegarty
Download or read book 123s of Thankfulness written by Patricia Hegarty and published by Rodale Kids. This book was released on 2020-09-08 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're together or apart, there's plenty to be thankful for this Thanksgiving! Learning the importance of thankfulness is as easy as 1-2-3 with this sweet board book that fosters social emotional development. One little thank you can go a long, long way. Two strong arms to hug somebody tight. Three cheers for friends and everything they do. Learn your 123s while discovering the value of celebrating gratitude with this irresistibly illustrated board book that's perfect for Thanksgiving and all year round! Learn to love and love to learn! Complete the series with ABCs of Kindness and Happiness is a Rainbow!
Book Synopsis The Happiness Trap Pocketbook by : Dr Russ Harris
Download or read book The Happiness Trap Pocketbook written by Dr Russ Harris and published by Exisle Publishing. This book was released on 2013 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of Russ’s original, international bestseller 'The Happiness Trap'. It’s an easy-to-read introduction to all those powerful life-changing ideas or a great refresher course for those already familiar with the approach.Commonplace ideas about happiness are often misleading, inaccurate and likely to make you miserable in the long term. For example, positive thinking often does not work — and research shows it actually makes some people feel worse! So open 'The Happiness Trap Pocketbook' and learn how a new scientifically proven, mindfulness-based approach called Acceptance and Commitment Therapy (better known as ACT) can help you find genuine wellbeing and fulfilment.Whether you’re lacking confidence, facing illness, stressed at work, struggling with low self-esteem, trying to lose weight or quit smoking, or just wanting to be happier, healthier, and more fulfilled — in this book you will learn effectivetechniques to:• reduce stress and worry• rise above fear, doubt and insecurity• handle painful thoughts and feelings more effectively• break self-defeating habits• develop self-acceptance and self-compassion• let go of inaccurate and misleading (but very popular)ideas about happiness, and• create a rich, full and meaningful life.
Book Synopsis The Good Stuff by : Christine Holton Cashen
Download or read book The Good Stuff written by Christine Holton Cashen and published by Dynamic Speaker Incorporated. This book was released on 2010-04-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must read book. Author has autographed the book with a little message attached. The buyer also gets a free CC's Books and Bling book mark.
Book Synopsis A Little SPOT of Feelings by : Diane Alber
Download or read book A Little SPOT of Feelings written by Diane Alber and published by . This book was released on 2020-07-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives coping and managing techniques to deal with ones emotions.
