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The Handbook For Heartbreak
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Book Synopsis The Heartbreak Handbook by : Valerie Frankel
Download or read book The Heartbreak Handbook written by Valerie Frankel and published by Fawcett. This book was released on 1994 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of two or three (hundred) of their heartbroken friends, as well as numerous bonafide heartbreak therapists, authors Valerie Frankel and Ellen Tien provide traveller's advisories, hands-on strategies, and real-life tales from the heartbreak trail, including: Five warnings signs of danger ahead (is it over, or what?); The worst 24 hours of your life--and how to get through every minute of them, plus quizzes, strategies, revenge tactics, sex surveys, and other good stuff to get you through the pain. There is life after a breakup and with THE HEARTBREAK HANDBOOK, you'll have (a happier) one sooner than you think!
Book Synopsis A Manual for Heartache by : Cathy Rentzenbrink
Download or read book A Manual for Heartache written by Cathy Rentzenbrink and published by Pan Macmillan. This book was released on 2017-06-29 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I devoured A Manual for Heartache in one sitting . . . a kind, honest and wise book about how to make a friend of sadness.' - Rachel Joyce, author of The Unlikely Pilgrimage of Harold Fry. When Cathy Rentzenbrink was still a teenager, her happy family was torn apart by an unthinkable tragedy. In A Manual for Heartache she describes how she learnt to live with grief and loss and find joy in the world again. She explores how to cope with life at its most difficult and overwhelming and how we can emerge from suffering forever changed, but filled with hope. This is a moving, warm and uplifting book that offers solidarity and comfort to anyone going through a painful time, whatever it might be. It's a book that will help to soothe an aching heart and assure its readers that they're not alone.
Book Synopsis The Breakup Hair Handbook by : Jenna Luecke
Download or read book The Breakup Hair Handbook written by Jenna Luecke and published by Andrews McMeel Publishing. This book was released on 2021-01-26 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny, lighthearted guide to heartbreak hairdos, and a supportive companion for anyone navigating the end of a relationship. The Breakup Hair Handbook is part style guide, part catharsis, and part smash-the-patriarchy style manifesto. With quirky illustrations and empowering heart-healing activities, this book will inspire readers to work through their heartbreak and embrace their own unique style. Laid out as a catalogue of haircuts, The Breakup Hair Handbook encourages readers to choose a style that speaks to them, celebrates the power of women, and promotes self-expression.
Book Synopsis The Handbook for Heartbreak by : Janis Leslie
Download or read book The Handbook for Heartbreak written by Janis Leslie and published by . This book was released on 2013-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heartbreak, like its counterpart of being in love, is a universal feeling. However, heartbreak, unlike being in love.....sucks! This new, current and upbeat guide, will help anyone get through the hurt that heartbreak can bring. Along with many personal heartbreak stories, including my own, this handbook will be your first step to get over your heartbreak in your own private, personal time frame. With my comedic tones, these fun, easy, calming, relaxing, and very helpful hints, will be the only book you need to read!
Book Synopsis 30 Days to Getting over the Dork You Used to Call Your Boyfriend by : Clea Hantman
Download or read book 30 Days to Getting over the Dork You Used to Call Your Boyfriend written by Clea Hantman and published by Delacorte Press. This book was released on 2008-12-10 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEING DUMPED HURTS. But you know what? It happens to everyone. Even Gwyneth, even Cameron, even Madonna have been on the losing end of love. The part you might not believe is that no matter how brutally your heart’s been broken, those wounds will heal. But the longer you dwell on the dork, the longer your heart will remain cracked. Enter 30 Days to Getting Over the Dork You Used to Call Your Boyfriend. One day at a time, 30 days in a row. At the end, you’ll find you have the power to yank that dagger out of your chest, stand tall, walk proud, and move on. And along the way, you may just discover something marvelous and surprising about yourself.
Book Synopsis The Handbook of Heartbreak by : Robert Pinsky
Download or read book The Handbook of Heartbreak written by Robert Pinsky and published by William Morrow. This book was released on 1998-09-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the 39th poet laureate comes the universal prescription for a broken heart. Robert Pinsky has gathered together magical words of heart-mending solace from across the centuries to read in times of trouble. With an introduction by Pinsky, this unique volume includes the works of an astounding range of poets -- William Shakespeare, Sylvia Plath, Frank Bidart, Wallace Stevens, Frank O'hara, Louise Gluck, W.B. Yeats, Langston Hughes, and Emily Dickenson, amoung others. A timeless treasure to give or get, The Handbook of Heartbreak beats with the power of emotional truth; a must for anyone who has ever loved -- and lost.
Book Synopsis How to Heal a Broken Heart by : Rosie Green
Download or read book How to Heal a Broken Heart written by Rosie Green and published by Orion Spring. This book was released on 2021-02-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The poster girl for divorce.' The Times 'If you've ever had your heart broken (and who hasn't) Rosie Green's How to Heal a Broken Heart is your best friend. Honest, comforting and hopeful.' MARIAN KEYES 'I love Rosie Green's writing.' ELIZABETH DAY 'Brilliant. One of the few books that I've found that really describes what a broken heart feels like. It touched so many nerves.' VANESSA FELTZ 'It reduced me to tears.' EMMA BARNETT, Woman's Hour, BBC Radio 4 'It wasn't a conscious uncoupling. I had my heart ripped out and stamped on.' When Rosie Green's husband walked out after 26 years together, he declined to leave a forwarding address. Instead, he left a devastated woman who turned into someone she barely recognised: unable to eat or sleep, and so desperate to keep her family together she'd sacrifice her sense of self - and her dignity. She thought she'd never get over it. But she did. And so can you. This is the frank, uplifting and insightful book Rosie wished she could have found when her whole world fell apart. Here's your guide to getting through it - with advice from the experts, with the help of your friends, with a deliciously dark sense of humour and, for Rosie, with some highly inappropriate sex advice from her pre-teen daughter. Let her brilliantly honest handbook show how you can heal faster, understand yourself better and move on. How to Heal a Broken Heart doesn't sugarcoat it - heartbreak brings you to your knees. But, sometimes, it also gives you a necessary shove towards a happier, more fulfilled life than you ever dreamed was possible.
Book Synopsis The Grief Handbook by : Bridget McNulty
Download or read book The Grief Handbook written by Bridget McNulty and published by Watkins Media Limited. This book was released on 2021-07-13 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life. Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way. There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak. To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn’t something to “get over”, but a loss to honour and live with. This gentle book shows us how
Book Synopsis The Little Red Poetry Book Called Heartbreak by : Ry Reed
Download or read book The Little Red Poetry Book Called Heartbreak written by Ry Reed and published by . This book was released on 2020-01-29 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love has two sides. The good, and the bad. The little red poetry book called heartbreak will show you the good and bad sides of a relationship and how to avoid unnecessary hurt. Your most valuable procession is your heart and hearts are better when they're not broken.
Book Synopsis The Little Book of Heartbreak by : Meghan Laslocky
Download or read book The Little Book of Heartbreak written by Meghan Laslocky and published by Penguin. This book was released on 2012-12-31 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect anti-valentine: a whirlwind tour through love’s most crushing moments What’s the best way to mend a broken heart? Forget ice cream, wine, and sappy movies. Journalist Meghan Laslocky advises: Read through the pain. From forbidden love in 12th century Paris to the art of crafting the perfect “I’m over you” mix, The Little Book of Heartbreak is a quirky exploration of all things lovelorn, including: • How serial cheater Ernest Hemingway stole his wife’s job just as their marriage was collapsing • Kinky spells cast by lovesick men in ancient Greece • Painter Oscar Kokoschka’s attempt to get over an ex by creating (and having liaisons with!) her life-size replica • Brooding crooner Morrissey’s personal creed about how romantic love is useless • The surprising science behind heartbreak and love addiction • The connection between World War II and what you talk about with your therapist • Insights into the tricky chemistry of monogamy and infidelity, courtesy of tiny rodents • And other lessons learned from ill-fated romances, lovers’ quarrels, and hell-hath-no-fury spats throughout the ages Featuring anecdotes from history, literature, culture, art and music, The Little Book of Heartbreak shares the entertaining, empowering and occasionally absurd things that happen when love is on its last legs.
Book Synopsis Dear Fahrenheit 451 by : Annie Spence
Download or read book Dear Fahrenheit 451 written by Annie Spence and published by Icon Books. This book was released on 2018-02-08 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wished you could tell your favourite books just what they mean to you? Or wanted to give a piece of your mind to the 'must-read' book that you wish you hadn't? Librarian Annie Spence has done just that, writing letters to the books under her care, from love letters to Matilda and The Goldfinch, to snarky break-up notes to Fifty Shades of Grey and The Hobbit. Annie's letters will make you laugh, remind you why you love your favourite books, and give you lots of new entries for your reading list. She's also on-hand to help out with your bookish dilemmas: recommendations for lazy readers; excuses to tell your friends when you'd rather stay home reading; and how to turn your lover into a reader. Hilarious, compassionate and smart, Dear Fahrenheit 451 is the consummate book-lover's book.
Download or read book The Mended Heart written by Suzanne Eller and published by Gospel Light Publications. This book was released on 2014-02-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being hurt and heartbroken is a sad reality for most of us. But I'm so thankful for this treasure of a book written by my friend Suzie Eller. Page by page, Suzie will help you understand how God's truth can heal your pain so you can move forward whole and healed. - Lysa TerKeurst, New York Times Bestselling Author and President of Proverbs 31 Ministries Brokenness happens. Tragedy, sin or the painful choices of others all have the ability to disrupt an otherwise contented life. And as a result of our heartache, we often attempt to fix our own brokenness—with disastrous results. If you've tried to heal, but keep ending up in the same place—whether the battle is in your heart or out in the open where everyone can see—The Mended Heart is for you. In this book, author Suzanne Eller tells it like it is: people throw quick fixes at you, or tell you to pull yourself up by your bootstraps (whatever that means). More important, though, she shares the powerful truth of Jesus' mission as outlined in Luke 4:18-21: He came to set free all those who are oppressed and in need of mending. You don’t have to fix yourself—Jesus loves you right where you are. In fact, He has already completed the work that needs to be done. The Mended Heart will encourage you to trust Him, to give and receive grace, and to move ahead even stronger than before … even if others don’t move with you.
Book Synopsis Grief Recovery Handbook, The (Revised) by : John W. James
Download or read book Grief Recovery Handbook, The (Revised) written by John W. James and published by Harper Collins. This book was released on 1998-06-23 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors share their own stories of loss and, based on their work at the Grief Recovery Institute, provide a set of guidelines for help.
Book Synopsis The Forbidden Relationship by : Maryam Yousaf
Download or read book The Forbidden Relationship written by Maryam Yousaf and published by Muslima Today. This book was released on 2017-12-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Forbidden Relationship illustrates the dangers of haraam relationships. It offers deep insight into what a haraam relationship is and why it is deemed wrong, all the while providing practical steps on how to avoid such relationships, and if worse comes to worst, how to deal with the aftermath of such a relationship. This book isn't just a manual of do's and don'ts. Rather, it is a handbook that seeks to serve as enlightenment for those who are content in their forbidden relationships, a counsel for those who may be emotionally trapped in them, and a guide for those that wish to break free without being left broken themselves. It is for those who have experienced tragic breakups and now wonder how to piece together their broken hearts. Finally, this book also intends to be a means of glad tidings for those who, by the Mercy of Allah, have been protected from this evil. About the Author Maryam Yousaf is a writer who focuses her pieces on the issues that affect the Muslims of today. Her writings have already made a wave of difference to those who know her from her social media presence. Her repertoire of books includes The Ocean of Inspiration, The Rebirth of Love: The Journey to Self-Love, and the Little Muslims Inspiration Series for young Muslims.
Book Synopsis Coming Apart by : Daphne Rose Kingma
Download or read book Coming Apart written by Daphne Rose Kingma and published by Conari Press. This book was released on 2018-10-29 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact. Daphne Rose Kingma, the undisputed expert on matters of the heart, explores the critical facets of relationship breakdowns: Love myths: why we are really in relationships The life span of love How to get through the ending How to create a personal workbook for finding resolution Time does a lot to heal our broken hearts, but really understanding what transpired in each of our relationships is what allows us to finally let go and move on.
Book Synopsis Climbing Out from Under by : Deborah Pardes
Download or read book Climbing Out from Under written by Deborah Pardes and published by . This book was released on 2015-09-29 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heartbreak. It steals your oxygen, making it hard for you to breathe. The sheer force of it leans on your body like a building settling into the ground. Heavy. Oppressive. It leaves you no choice but to buckle under its weight. And in this compressed space, you wonder what the next sensation is going to be. Where can you possibly go from here? Start here. Heartbreak is universal. It happens when dreams die, when lovers leave, when someone or something you counted on as a constant is no longer there. But the pain heartbreak causes can be eased, understood and, ultimately, worked through to bring you to a place of purpose and joy. Climbing Out from Under: A Handbook for Heartbreak is a practical, affirming, and inspiring manual for moving through heartbreak to wholeness. Dr. Caron Post and Deborah Pardes marry the science and art of change and transformation to help readers build knowledge, skill, and capacity-not merely to cope but to grow. Their roadmap includes: A time-tested method to stop emotional overwhelm in its tracks Tools to build skill and capacity for dealing with uncomfortable and painful feelings The secret to breaking attachment to old patterns and making peace with loss What to do when you feel isolated, alone, and unaccepting With proven successful strategies and true stories of pain and revival, Climbing Out from Under: A Handbook for Heartbreak will inspire immediate action and deliver powerful personal results, and is destined to become the go-to companion for life's inevitable heartbreaks-big and small. Join our community at www.climbingoutfromunder.com Small enough to read in one sitting and deep enough to carry around for a lifetime...
Book Synopsis Handbook for the Heartbroken by : Sara Avant Stover
Download or read book Handbook for the Heartbroken written by Sara Avant Stover and published by Sounds True. This book was released on 2024-05-07 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a heartbreak-illiterate world, Handbook for the Heartbroken offers solace and support through personal and collective losses of all kinds—including the end of a relationship or a job, death of a loved one, a natural disaster, infertility, abortion, a financial crisis, or any other form of loss. Heartbreak sends us reeling—we can feel alone and adrift. After her own experience of serial heartbreaks over the span of five years, Sara Avant Stover felt deeply impacted by our culture’s dysfunctional relationship with loss—especially for women. “We’re encouraged at every turn to hurry up and get on with it,” she says. “But by trying to power through these messier seasons of life, we’re denying ourselves the very answers to our healing and growth.” With Handbook for the Heartbroken, Sara offers the grounded guidance she needed during her own falls from grace to help you navigate loss and turmoil. Blending her expertise in Internal Family Systems and various wisdom traditions, she examines the three main phases of heartbreak: devastation, transformation, and rebirth. With each phase, she shares gentle lessons and supportive practices for anyone experiencing the unthinkable, including: • An exploration of nuanced emotions associated with heartbreak and grief—ranging from early stages of shock, anger, and pain to healing spaces of forgiveness and restoring trust • Relevant and relatable stories from the author and her clients, creating a road map for your unique healing journey • Practices and journal prompts to create a safe container to digest your experiences of heartbreak, both past and present, more fully • An invitation for finding a way forward both as individuals and as members of a community to draw on support of trusted friends and family “Heartbreak is an inevitable part of everyone’s life journey,” says Sara. “It’s by returning to our essential qualities like patience, openheartedness, and trust that we can truly heal.” Handbook for the Heartbroken can be your trustworthy friend through the hardest seasons of life, helping you embrace change and “become a fully wise, mature, integrated human being.”
