The Green Medicine Chest

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The Green Medicine Chest

Author : Judith Boice
Publisher : Morgan James Publishing
ISBN 13 : 1614480591
Total Pages : 410 pages
Book Rating : 4.6/5 (144 download)

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Book Synopsis The Green Medicine Chest by : Judith Boice

Download or read book The Green Medicine Chest written by Judith Boice and published by Morgan James Publishing. This book was released on 2011-10-01 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nautilus Book Award–winning, comprehensive guide to natural, family health care remedies, by a naturopathic physician and acupuncturist. Are pharmaceutical drugs making you or your family sick? Do you want to use safe, earth-friendly medicine? Do you know how to effectively use supplements and natural remedies to build optimal health? Sixty-six percent of the U.S. population consults alternative health care providers, and over seventy percent take supplements. But many people don’t know how to use these methods effectively. The Green Medicine Chest offers a well-organized, straightforward guide for effectively using natural remedies, reducing your doctor bills, and improving your overall health. This family health companion shows you how to address: acne, bed-wetting, childhood vaccinations, colds, depression, diabetes, fatigue, food allergies, headaches, insomnia, low libido, low thyroid, menstrual cramps, prostatitis, teething, and much more. “Both scholarly and soulful, bot intellectual and entertaining, this gem of a book has inspiring information for general readers, as well as enough scientific rigor to appeal to health care professionals. Keep this on hand in the family library, or on the waiting room table for your patients. Highly recommended!” —Dr. Jillian Stansbury, N.D. “Reads like a good collection of short stories. Dr. Boice has such a warm and friendly voice, and the information she relays is thorough and practical in every sense of the word. I keep The Green Medicine Chest close at hand so when I hear the first sneeze, complaints of fatigue, or of encounters with poison ivy, I can come to the rescue with the types of treatments I prefer.” —Leigh Fortson, author of Embrace, Release, Heal

Your Natural Medicine Cabinet

Author : Burke Lennihan
Publisher : SCB Distributors
ISBN 13 : 0983443033
Total Pages : 207 pages
Book Rating : 4.9/5 (834 download)

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Book Synopsis Your Natural Medicine Cabinet by : Burke Lennihan

Download or read book Your Natural Medicine Cabinet written by Burke Lennihan and published by SCB Distributors. This book was released on 2012-07-31 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: CNS, New York Times bestselling author of The Fat Flush Plan Your Natural Medicine Cabinet features the most important and up-to-date information for healing nearly 200 common ailments using the most effective, fastest-acting, and affordable natural remedies available today. Its concise, user-friendly format is ideal for overworked moms, stressed-out dads, and anyone interested in simple, natural, drug-free alternatives for themselves and their children. This hip, easy-to-understand A-to-Z guide provides “best practices” for the speedy and effective treatment of key health problems. You will learn how to save money on health care, safely treat yourself and your family, and enhance your overall health and energy with supplements, superfoods, homeopathics, cell salts and flower essences. The author also recommends related books and web-based resources, carefully researched for your further, in-depth study. She outlines healthy foods to eat and those to avoid, shares effective energy-based exercises, and shows when craniosacral and chiropractic techniques are an effective adjunct to her recommended treatments. Your Natural Medicine Cabinet is an indispensable health resource that you can refer to time and time again.

Nature's Medicine Chest

Author :
Publisher :
ISBN 13 : 9780276422669
Total Pages : 160 pages
Book Rating : 4.4/5 (226 download)

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Book Synopsis Nature's Medicine Chest by :

Download or read book Nature's Medicine Chest written by and published by . This book was released on 1997 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rosemary Gladstar's Herbs for the Home Medicine Chest

Author : Rosemary Gladstar
Publisher : Storey Publishing
ISBN 13 : 161212285X
Total Pages : 97 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Rosemary Gladstar's Herbs for the Home Medicine Chest by : Rosemary Gladstar

Download or read book Rosemary Gladstar's Herbs for the Home Medicine Chest written by Rosemary Gladstar and published by Storey Publishing. This book was released on 2012-11-02 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rosemary Gladstar, one of the world's foremost herbalists, shows you how to create your own all-natural first-aid kit, customized to your family's particular needs. With her concise, simple instructions, you'll learn how to make healing teas, syrups, salves, pills, and baths to safely and effectively treat common ailments, such as colds, flus, sore throats, burns, cuts, headaches, heartburn, digestive problems, and more.

The Alternative Medicine Cabinet

Author : Kathy Gruver
Publisher :
ISBN 13 : 9780741459039
Total Pages : 0 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis The Alternative Medicine Cabinet by : Kathy Gruver

Download or read book The Alternative Medicine Cabinet written by Kathy Gruver and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Alternative Medicine Cabinet is a wealth of natural health information. Easy-to-incorporate, practical advice about treating depression, better sleep, alternative cancer treatments and so much more. Without drugs or surgery.

Moringa

Author : Sanford Holst
Publisher :
ISBN 13 : 9780983327912
Total Pages : 124 pages
Book Rating : 4.3/5 (279 download)

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Book Synopsis Moringa by : Sanford Holst

Download or read book Moringa written by Sanford Holst and published by . This book was released on 2011-10-18 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moringa is a wonderful herb known all over the world -- but only recently arrived in the U.S. It provides the boost in energy, nutrition and health many people are seeking. This book reveals Moringa's nutritional content, medicinal properties, where to get it, the best way to grow it, and how to prepare Moringa for best results.

The Ship's Medicine Chest and Medical Aid at Sea

Author :
Publisher :
ISBN 13 :
Total Pages : 570 pages
Book Rating : 4.:/5 (2 download)

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Book Synopsis The Ship's Medicine Chest and Medical Aid at Sea by :

Download or read book The Ship's Medicine Chest and Medical Aid at Sea written by and published by . This book was released on 1987 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Empty Medicine Cabinet

Author : Dustin Rudolph
Publisher :
ISBN 13 : 9780991549009
Total Pages : 264 pages
Book Rating : 4.5/5 (49 download)

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Book Synopsis The Empty Medicine Cabinet by : Dustin Rudolph

Download or read book The Empty Medicine Cabinet written by Dustin Rudolph and published by . This book was released on 2014-09-18 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: While pharmaceutical companies rake in billions, the health of a nation continues to decline rapidly, leaving patients and physicians searching for answers in all the wrong places. The Empty Medicine Cabinet: The Pharmacist's Guide to the Hidden Danger of Drugs and the Healing Powers of Food wastes no time in explaining why this is so, offering solutions that target the cause of disease rather than the symptoms of poor health.Like most healthcare professionals, Dustin Rudolph, PharmD, entered the field of medicine with one goal in mind--to help his patients get healthy. As a pharmacist, Dr. Rudolph believed the best way to accomplish this was through pills, procedures, and surgeries. Boy, was he wrong! His story, life experiences, and professional expertise serve as the foundation for this book.The business model of a profit-based healthcare system is exposed, resulting in a steady stream of chronically sick, lifelong customers. Rudolph offers a cost-free, side-effect-free solution rooted in the discipline of lifestyle medicine and plant-based nutrition. Backed by an array of scientific studies, readers hear the truth in The Empty Medicine Cabinet.Heart disease, type 2 diabetes, cancer, obesity, autoimmune diseases, and much more are discussed at length in part one. Part two presents the facts on using food as medicine. Many long-held beliefs in nutrition and health are called into question, answered emphatically and factually in simple, easy-to-understand layman's terms of the complex science behind it all. A surprising, yet accurate, review of the scientific literature is also undertaken on many popular, over-the-counter supplements taken by many in today's society.With a total of 50 mouthwatering, flavor-filled recipes included, The Empty Medicine Cabinet is one prescription you don't want to miss out on! It delivers the answers you've been looking for and the results to back it up.

The Wild Medicine Solution

Author : Guido Masé
Publisher : Simon and Schuster
ISBN 13 : 1620551519
Total Pages : 284 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Wild Medicine Solution by : Guido Masé

Download or read book The Wild Medicine Solution written by Guido Masé and published by Simon and Schuster. This book was released on 2013-03-24 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health • Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with them • Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures • Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate As people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity coevolved. These plants are essential components of our physiologies--tangible reminders of cross-kingdom signaling--and key not only to vibrant physical health and prevention of illness but also to soothing and awakening the troubled spirit. Blending traditional herbal medicine with history, mythology, clinical practice, and recent findings in physiology and biochemistry, herbalist Guido Masé explores the three classes of plants necessary for the healthy functioning of our bodies and minds--aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. He reveals how wild plants regulate our heart variability rate and adjust the way DNA is read by our cells, controlling the self-destructive tendencies that lead to chronic inflammation or cancer. Offering examples of ancient and modern uses of wild plants in each of the 3 classes--from aromatic peppermint to bitter dandelion to tonic chocolate--Masé provides easy recipes to integrate them into meals as seasonings and as central ingredients in soups, stocks, salads, and grain dishes as well as including formulas for teas, spirits, and tinctures. Providing a framework for safe and effective use as well as new insights to enrich the practice of advanced herbalists, he shows how healing “wild plant deficiency syndrome”--that is, adding wild plants back into our diets--is vital not only to our health but also to our spiritual development.

Chest Medicine

Author : Ronald B. George
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781752732
Total Pages : 682 pages
Book Rating : 4.7/5 (527 download)

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Book Synopsis Chest Medicine by : Ronald B. George

Download or read book Chest Medicine written by Ronald B. George and published by Lippincott Williams & Wilkins. This book was released on 2005 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt: A favorite among residents and pulmonary fellows, this text provides all the information needed to evaluate and manage respiratory diseases and critically ill patients and to pass the American Board of Internal Medicine's subspecialty exam in pulmonary medicine. The Fifth Edition includes new information on ARDS, sedation of critically ill patients, rehabilitation for COPD, care of elderly patients, genetic testing for asthma, CTA and other diagnostic techniques for pulmonary thromboembolism, new antifungal drugs without renal toxicity, new treatment guidelines for pneumothorax, and ventilators and noninvasive ventilation for respiratory failure. This edition also includes more algorithms and differential diagnosis tables.

ChefMD's Big Book of Culinary Medicine

Author : John La Puma
Publisher : Harmony
ISBN 13 : 0307394638
Total Pages : 322 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis ChefMD's Big Book of Culinary Medicine by : John La Puma

Download or read book ChefMD's Big Book of Culinary Medicine written by John La Puma and published by Harmony. This book was released on 2009 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.

Rosemary Gladstar's Herbal Recipes for Vibrant Health

Author : Rosemary Gladstar
Publisher : Storey Publishing, LLC
ISBN 13 : 160342640X
Total Pages : 409 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Rosemary Gladstar's Herbal Recipes for Vibrant Health by : Rosemary Gladstar

Download or read book Rosemary Gladstar's Herbal Recipes for Vibrant Health written by Rosemary Gladstar and published by Storey Publishing, LLC. This book was released on 2015-10-01 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.

The Truth About Dietary Supplements

Author : Mahtab Jafari
Publisher :
ISBN 13 : 9781950043330
Total Pages : 194 pages
Book Rating : 4.0/5 (433 download)

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Book Synopsis The Truth About Dietary Supplements by : Mahtab Jafari

Download or read book The Truth About Dietary Supplements written by Mahtab Jafari and published by . This book was released on 2021-06-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you're taking all the popular supplements-great! But are they really helping? Is your health actually improving? Or could these supplements be harming you? Taking dietary supplements can be good for us―when we need them. But many are unnecessary, and some producers make outsized claims while using suspect means of production. This book does not advocate against supplement use. It's a call for clarity and sanity on the subject to prevent misuse. Mahtab Jafari, Professor of Pharmaceutical Sciences at UC Irvine, has distilled decades of clinical experience and laboratory research in her one-of-a-kind guide. The Truth About Dietary Supplements: An Evidence-Based Guide to a Safe Medicine Cabinet provides insight into this largely unregulated industry and empowers you to avoid getting swindled in your pursuit of good health. Maybe it started quite simply. A multivitamin to keep the reserve tanks full. Then a tincture or tablet to improve sleep, boost energy, or gain an edge. Maybe an appetite suppressant to help shed that last ten pounds. And now you find yourself with an expensive habit and a medicine cabinet filled to the brim with magic bullets that leave you feeling no better than before you started―or maybe even worse. It doesn't have to be this way! In The Truth About Dietary Supplements, you'll learn: A few basic facts about dietary supplements―Who makes them? Who sells them? Who is regulating them? Why we may need to take supplements The science behind supplements, both real and contrived The role the media plays in our education about dietary supplements The truth about pet supplements―Yes, your pets are at risk too! How to assess what you truly need and assure the quality of the supplements you take What to ask your healthcare provider to ensure you're making the right choices This thorough guide also contains a robust appendix about the scientific evidence on dietary supplements and COVID-19 to help you navigate this new minefield of misinformation. Stop wasting money on pills and potions that are useless, or even dangerous! Dodge the hype-mongers and arm yourself with the facts and information you need to make informed decisions. Learn The Truth About Dietary Supplements today!

The Green Pharmacy

Author : James A. Duke
Publisher : Rodale Books
ISBN 13 : 1579541240
Total Pages : 530 pages
Book Rating : 4.5/5 (795 download)

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Book Synopsis The Green Pharmacy by : James A. Duke

Download or read book The Green Pharmacy written by James A. Duke and published by Rodale Books. This book was released on 1999-07-30 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of safe, natural remedies lie untapped in jungles, forests and herbal gardens throughout the world. Now, in Green Pharmacy by James A. Duke (with illustrations by Peggy Kessler Duke), America's foremost authority on medicinal plants and herbs shares his knowledge of these hidden reserves of healing power. * For Arthritis: A new, all-natural remedy that can cut pain in half. * For Back Pain: A fruit that has anti-inflammatory properties to produce long-term relief. * For Your Heart: An herb that opens up clogged arteries and lowers blood pressure, with none of the side effects of prescription drugs. * For High Cholesterol: A tasty grain that has three times more cholesterol-lowering power than oat bran. * For Migraines: An herb that has the power to eliminate the blurred vision and debilitating pain of these monster headaches. * For Mood Swings: A common food that shares the power of Prozac to boost the brain's level of "feel-good" serotonin. * For Osteoporosis: A prime plant source of calcium that vastly enhances protection against bone depletion. * For Wrinkles: An herbal lotion that has the skin-clearing, wrinkle-reversing power of alpha hydroxy acid but costs only pennies. And much more-- over 120 conditions in all!

The Green Tea Book

Author : Lester A. Mitscher
Publisher : Penguin
ISBN 13 : 9780895298072
Total Pages : 196 pages
Book Rating : 4.2/5 (98 download)

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Book Synopsis The Green Tea Book by : Lester A. Mitscher

Download or read book The Green Tea Book written by Lester A. Mitscher and published by Penguin. This book was released on 1998 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the antioxidant properties of green tea, including its usefulness in preventing cancer, cardiovascular disease, aging, and digestive problems

The Green Pharmacy Herbal Handbook

Author : James A. Duke
Publisher : Macmillan
ISBN 13 : 9780312981518
Total Pages : 404 pages
Book Rating : 4.9/5 (815 download)

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Book Synopsis The Green Pharmacy Herbal Handbook by : James A. Duke

Download or read book The Green Pharmacy Herbal Handbook written by James A. Duke and published by Macmillan. This book was released on 2002-06-17 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on herbal healing, includes an encyclopedic review of health conditions that herbal medicine can help, and discusses 180 herbs with information on dosages, food and drug interactions, benefits, and side effects.

Boxes

Author : Susanne Bauer
Publisher :
ISBN 13 : 9781912729067
Total Pages : 628 pages
Book Rating : 4.7/5 (29 download)

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Book Synopsis Boxes by : Susanne Bauer

Download or read book Boxes written by Susanne Bauer and published by . This book was released on 2020-10-13 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book full of boxes. A box in itself. An unboxing. This book explores boxes in their broadest sense and size. It invites us to step into the field, unravel how and why things are contained and how it might be otherwise. By turning the focus of Science and Technology Studies (STS) to boxing practices, this collation of essays examines boxes as world-making devices. Gathered in the format of a field guide, it offers an introduction to ways of ordering the world, unpacking their boxed-up, largely invisible politics and epistemics. Performatively, pushing against conventional uses of academic books, this volume is about rethinking taken-for-granted formats and infrastructures of scholarly ordering - thinking, writing, reading. It diverges from encyclopedic logics and representative overviews of boxing practices and the architectural organization of monographs and edited volumes through a single, overarching argument. This book asks its users to leave well-trodden paths of linear and comprehensive reading and invites them to read sideways, creating their own orders through associations and relating. Thus, this book is best understood as an intervention, a beginning, an open box, a slim volume that needs expansion and further experiments with ordering by its users.