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The Great South West Walk
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Book Synopsis The Great South West Walk by : Warwick Sprawson, 3rd
Download or read book The Great South West Walk written by Warwick Sprawson, 3rd and published by . This book was released on 2020-11-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the Great South West Walk, a 251km hike in south-west Victoria. The guide contains everything needed for the walk, including maps, track notes, history, geology, plants and animals, as well as what to take and how to get there.
Book Synopsis Walking the South West Coast Path by : Paddy Dillon
Download or read book Walking the South West Coast Path written by Paddy Dillon and published by Cicerone Press Limited. This book was released on 2024-08-14 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook to walking the South West Coast Path, a long-distance National Trail from Minehead to Poole, along the north Devon, Cornish, south Devon and Dorset coastline. Covering 1015km (630 miles), this epic route takes in Exmoor National Park and the Jurassic Coast World Heritage Site and takes around 4 weeks to walk. The route is described in 45 stages between 13 and 38km (8–24 miles) in length. Also described is the 17-mile South Dorset Ridgeway, from West Bexington to Osmington Mills, which can be used as a scenic way to shave 42 miles off the total distance. 1:50,000 OS maps for each stage GPX files available to download Detailed information about accommodation, refreshments and facilities along the route Advice on planning and preparation
Book Synopsis Plants of the Great South West by : Kevin Sparrow
Download or read book Plants of the Great South West written by Kevin Sparrow and published by . This book was released on 2013 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improved version of the original book on the native plants of South West Victoria
Book Synopsis Epic Hikes of Europe by : Lonely Planet
Download or read book Epic Hikes of Europe written by Lonely Planet and published by Lonely Planet. This book was released on 2021-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lace up your hiking boots for the next in Lonely Planet's highly successful Epic series, this time exploring 50 of Europe's most rewarding and beautiful hikes. Featuring the very newest trails and classics, each introduced with a first-person account and featuring a map, inspiring photos and practical details to follow in the writer's footsteps.
Book Synopsis Hiking the Oregon Coast Trail by : Bonnie Henderson
Download or read book Hiking the Oregon Coast Trail written by Bonnie Henderson and published by Mountaineers Books. This book was released on 2021 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: First and only comprehensive guide to the entire Oregon Coast Trail Experienced, passionate author is the authority on the OCT Perennial interest in long-distance trails From vast beaches and lush forests to windswept bluffs and dramatic sea stacks, the stunning wild coast of Oregon is emerging as the next great long-distance hiking experience. The OCT includes 200-plus miles of publicly accessible beaches, as well as established trails through city, county, and state parks and national forest lands. Breaking the trail into five major sections, each with an elevation profile, Hiking the Oregon Coast Trail provides detailed descriptions of 34 route legs with mileage, maps, resupply options, itineraries, hazards, camping or lodging options, and more. Introductory chapters advise on when to start, what to bring, and what to expect, while sidebars throughout share trail history, flora and fauna, and worthy side trips. The OCT is a truly singular experience with unique challenges such as finding campsites in some areas and navigating coastal tides, weather, and river mouth crossings. This guide synthesizes everything hikers need to know to plan and enjoy a successful adventure.
Download or read book Bewildered written by Laura Waters and published by Hachette UK. This book was released on 2019-08-27 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would move you to ditch your life and take off into the wild for six months? For Melbourne woman Laura Waters, it took the implosion of a toxic relationship and a crippling bout of anxiety. Armed with a compass, a paper map and as much food as she could carry, she set out to walk the untamed landscapes of New Zealand’s Te Araroa track, 3000 kilometres of raw, wild, mountainous trail winding from the top of the North Island to the frosty tip of the South Island. But when her walking partner dropped out on the first day, she was faced with a choice: abandon the journey and retreat to the safety of home, or throw caution to the wind and continue on – alone. She chose to walk on. For six months, she battled not only treacherous mountain ridges and river crossings, but also the demons of self-doubt and anxiety, and the shadow of an emotionally abusive relationship. At the end of Te Araroa (‘the long pathway’, as it is translated from Maori) it was the hardearned insights into mental health, emotional wellbeing and fulfilling relationships – with others as well as with herself – that were Laura’s greatest accomplishments. She emerged ‘rewilded’, and it transformed her life.
Book Synopsis Tales from the Big Trails by : Martyn Howe
Download or read book Tales from the Big Trails written by Martyn Howe and published by Vertebrate Publishing. This book was released on 2021-09-02 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I am already planning the next adventure. The wanderlust that infected me has no cure.' It all started in Fishguard in the mid-1970s when, aged fifteen, Martyn Howe and a friend set off on the Pembrokeshire Coast Path armed with big rucksacks, borrowed boots, a Primus stove and a pint of paraffin, and a thirst for adventure. After repeating the route almost thirty years later, Martyn was inspired to walk every National Trail in England and Wales, plus the four Long-Distance Routes (now among the Great Trails) in Scotland. His 3,000-mile journey included treks along the South West Coast Path, the Pennine Way, the Cotswold Way and the West Highland Way. He finally achieved his ambition in 2016 when he arrived in Cromer in Norfolk, only to set a new goal of walking the England and Wales Coast Paths and the Scottish National Trail. In Tales from the Big Trails, Martyn vividly describes the diverse landscapes, wildlife, culture and heritage he encounters around the British Isles, and the physical and mental health benefits he derives from walking. He also celebrates the people who enrich his travels, including fellow long-distance hikers, tourists discovering Britain's charm, farmers working the land, and the friendly and eccentric owners of hostels, campsites and B&Bs. And when he is asked 'Why do you do it?', the answer is as simple as placing one foot in front of the other: 'It makes me happy.'
Book Synopsis The Complete Guide to the Great Ocean Road by : Richard Everist
Download or read book The Complete Guide to the Great Ocean Road written by Richard Everist and published by BestShot. This book was released on 2009 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Great Ocean Road region - the southwest coastline of Victoria - is simply extraordinary. This book unlocks the sights, activities and background context for visitors and locals - using maps, pictures and words. It is for everyone who is interested in exploring and learning about the region from Geelong to Portland. Sustainability depends first on knowledge, second on discerning customers and communities, and third on responsible businesses. This book features a number of businesses that are responding to the challenge, and: * details on hundreds of accessible sights * maps and information on over fify sustainable activities including beach and surf guides, walking track notes, national parks and reserves and over fifty cities, towns and villages with more than sixty heritage sites. * fascinating background context including environmental issues, Aboriginal and European heritage, geology, ecosystems, flora and fauna.
Book Synopsis Mindfulness by : J. Mark G. Williams
Download or read book Mindfulness written by J. Mark G. Williams and published by Piatkus Books. This book was released on 2011 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and it is recommended by the UK's National Institute of Clinical Excellence - in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MINDFULNESS focuses on promoting joy and peace rather than banishing unhappiness. It's precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety, stress and irritability.
Book Synopsis The Coast to Coast Walk by : Terry Marsh
Download or read book The Coast to Coast Walk written by Terry Marsh and published by Cicerone Press Limited. This book was released on 2023-02-27 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guidebook and Ordnance Survey map booklet to the Coast to Coast Walk. The route stretches some 188 miles (302km) from St Bees on Cumbria's west coast to Robin Hood's Bay in North Yorkshire. It is suitable for most fit walkers and can be comfortably walked in around a fortnight. The full Coast to Coast route is described from west to east in 13 stages of between 10 and 21 miles, with high and low-level alternatives for crossing the Yorkshire Dales and comprehensive route summaries for those preferring to walk the trail in the opposite direction. The guidebook comes with a separate map booklet of 1:25,000 scale OS maps showing the full route. Clear step-by-step route descriptions in the guide are illustrated by 1:100,000 OS map extracts. The route description links together with the map booklet at each stage along the way, and the compact format is conveniently sized for slipping into a jacket pocket or the top of a rucksack. A comprehensive trek planner offers a helpful overview of facilities on route, and full accommodation listings and useful contacts can be found in the appendices. There is also a wealth of background information covering geology, history, wildlife and plants, and a list of further reading.
Book Synopsis Grandma Gatewood's Walk by : Ben Montgomery
Download or read book Grandma Gatewood's Walk written by Ben Montgomery and published by Chicago Review Press. This book was released on 2014-04-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2014 National Outdoor Book Awards for History/Biography Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than two hundred dollars. The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in September 1955, having survived a rattlesnake strike, two hurricanes, and a run-in with gangsters from Harlem, she stood atop Maine's Mount Katahdin. There she sang the first verse of "America, the Beautiful" and proclaimed, "I said I'll do it, and I've done it." Grandma Gatewood, as the reporters called her, became the first woman to hike the entire Appalachian Trail alone, as well as the first person—man or woman—to walk it twice and three times. Gatewood became a hiking celebrity and appeared on TV and in the pages of Sports Illustrated. The public attention she brought to the little-known footpath was unprecedented. Her vocal criticism of the lousy, difficult stretches led to bolstered maintenance, and very likely saved the trail from extinction. Author Ben Montgomery was given unprecedented access to Gatewood's own diaries, trail journals, and correspondence, and interviewed surviving family members and those she met along her hike, all to answer the question so many asked: Why did she do it? The story of Grandma Gatewood will inspire readers of all ages by illustrating the full power of human spirit and determination. Even those who know of Gatewood don't know the full story—a story of triumph from pain, rebellion from brutality, hope from suffering.
Download or read book Walking Away written by Simon Armitage and published by . This book was released on 2015 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: As heard on BBC Radio 4, the brilliant sequel to Simon Armitage's acclaimed bestseller Walking Home - the story of his travels on Britain's South West coast. Not content with walking the Pennine Way as a modern day troubadour, an experience recounted in his bestseller and prize-wining Walking Home, the restless poet has followed up that journey with a walk of the same distance but through the very opposite terrain and direction far from home. In Walking Away Simon Armitage swaps the moorland uplands of the north for the coastal fringes of Britain's south west, once again giving readings every night, but this time through Somerset, Devon and Cornwall, taking poetry into distant communities and tourist hot-spots, busking his way from start to finsh. From the surreal pleasuredome of Minehead Butlins to a smoke-filled roundhouse on the Penwith Peninsula then out to the Isles of Scilly and beyond, Armitage tackles this personal Odyssey with all the poetic reflection and personal wit we've come to expect of one of Britain's best loved and most popular writers.
Book Synopsis Hiking Southern Oregon by : Art Bernstein
Download or read book Hiking Southern Oregon written by Art Bernstein and published by Rowman & Littlefield. This book was released on 2014-08-05 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 90 hikes in the Southern Cascades and Siskiyou Mountain Range, this book is easily the most comprehensive guide available for Southern Oregon's diverse hiking opportunities. Explore the Mount Thielsen, Sky Lakes, Mountain Lakes, Red Buttes, and Wild Rogue Wilderness Areas, and much more. This guide also covers all trails in Crater Lake National Park. Complete with maps, elevation profiles, and clear, informative hike narratives, this book is bound to be the standard against which all other guides for the area are judged.
Download or read book Cornwall - Walks written by Sue Viccars and published by . This book was released on 2008-01-15 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cornwall's coastal path gives access to many of Britain's finest marine landscapes, and a great many of the walks in this guide utilise sections of the path, which is maintained to a high standard. Two walks, starting at Polkerris and Little Petherick respectively, follow parts of the Saints' Way, which crosses Cornwall from coast to coast on a route pioneered by the early Christian missionaries. Other routes take in the ever-popular Land's End, romantic Prussia Cove (an old smugglers' haunt), and Bodmin Moor, a landscape that has altered little since the Iron Age, nearly 3,000 years ago.
Book Synopsis Dorset and South Devon Coast Path by : Henry Stedman
Download or read book Dorset and South Devon Coast Path written by Henry Stedman and published by Trailblazer Editions. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive, all-in-one guide to walking the Dorset & South Devon Coast Path, the third and last section of the South West Coast Path National Trail
Book Synopsis The Irish Coast to Coast Walk by : Paddy Dillon
Download or read book The Irish Coast to Coast Walk written by Paddy Dillon and published by Cicerone Press. This book was released on 2011-10-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guidebook describes walking the 370-mile waymarked route through Ireland from Dublin in the east to Bray Head in the southwest on the Atlantic coast. Created by linking the Wicklow Way, South Leinster Way, Munster Way, Avondhy Way and the Kerry Way. An opportunity to discover the heart of the Emerald Isle.
Download or read book The Walk West written by Peter Jenkins and published by . This book was released on 1985 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
