The Good Grief Journal

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Good Grief

Author : Granger E. Westberg
Publisher : Fortress Press
ISBN 13 : 1506469558
Total Pages : 128 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis Good Grief by : Granger E. Westberg

Download or read book Good Grief written by Granger E. Westberg and published by Fortress Press. This book was released on 2020-06-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timeless classic, in large-print format, is accessible and comforting for all who are grieving. For fifty years Good Grief has helped millions of readers, including NFL players and a former first lady, find comfort and rediscover hope after loss. The large-print edition of this classic text features a foreword by one of the nation's leading communicators of medical health care information and an afterword by the author's daughters that shares how the book came to be. Good Grief offers valuable insights on the emotional and physical responses we all may experience during the natural process of grieving. The book identifies ten stages of grief--shock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptance--but, recognizing that grief is complex and deeply personal, shows there is no "right" way to grieve. This large-print edition makes this bestseller more accessible to all. Whether one is mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes, Good Grief is a proven steady companion in times of loss.

Good Grief for Kids

Author : Katherine Dorn Zotovich
Publisher :
ISBN 13 : 9780967496610
Total Pages : 0 pages
Book Rating : 4.4/5 (966 download)

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Book Synopsis Good Grief for Kids by : Katherine Dorn Zotovich

Download or read book Good Grief for Kids written by Katherine Dorn Zotovich and published by . This book was released on 2000-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Carry What Can't Be Fixed

Author : Megan Devine
Publisher : Sounds True
ISBN 13 : 1649630093
Total Pages : 207 pages
Book Rating : 4.6/5 (496 download)

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Book Synopsis How to Carry What Can't Be Fixed by : Megan Devine

Download or read book How to Carry What Can't Be Fixed written by Megan Devine and published by Sounds True. This book was released on 2021-08-10 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.

Good Grief

Author : Theresa Caputo
Publisher : Simon and Schuster
ISBN 13 : 1501139088
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Good Grief by : Theresa Caputo

Download or read book Good Grief written by Theresa Caputo and published by Simon and Schuster. This book was released on 2017-03-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The star of "Long Island Medium" shares inspiring, spirit-based lessons on how to work through and overcome grief, in a guide that also offers example testimonies about the experiences of her clients

The Good Grief Devotional

Author : Brent D. Christianson
Publisher : Fortress Press
ISBN 13 : 1506453082
Total Pages : 234 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis The Good Grief Devotional by : Brent D. Christianson

Download or read book The Good Grief Devotional written by Brent D. Christianson and published by Fortress Press. This book was released on 2019-02-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to the bestselling book Good Grief, these wise and honest meditations are for anyone on the journey through grief and loss. Whether you are struggling with your own loss or walking with a friend or family member who is grieving, you know the journey is not smooth or straightforward. The Good Grief Devotional offers wise, honest companionship to those who are struggling with a divorce, the loss of a job, the death of a loved one, or another major life transition. Pastor Brent D. Christianson's fifty-two devotions follow the ten stages of grief outlined in Granger Westberg's helpful bestseller Good Grief. First published in 1968, Good Grief has helped millions of people find comfort and validation for their grief, a deeper understanding of their feelings, and helpful ways to live with loss while moving toward a new reality. Each section of the book begins with a reflection on a particular stage of the grief process and then considers what that stage means for our self-understanding and relationships with everything around us, including creation and God. Each devotion ends with questions to think about and discuss with another person, healing actions to consider, and a prayer. The Good Grief Devotional provides inviting, pastoral care, helps us face the reality of loss, and points toward hope. You will return to this collection of meditations year after year as you progress through your journey.

Good Grief

Author : Jason Harris
Publisher : Page Publishing Inc
ISBN 13 : 166241045X
Total Pages : 142 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis Good Grief by : Jason Harris

Download or read book Good Grief written by Jason Harris and published by Page Publishing Inc. This book was released on 2021-03-15 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for everyone who has lost a loved one or knows someone who has (which should include most people reading this). The topics of death, dying, funerals, and/or grief are typically as welcome as a time share presentation at the conclusion of a really great deal you got on a vacation package at a resort. It is the necessary evil at the end of the fun. In Good Grief. Celebrate Your Life, Jason gently steers the reader into a different perspective of each of these topics and offers hope and counsel to people who grope for answers in difficult situations: "What do I say to someone who is grieving?" "Why make a fuss over my funeral? I'll be dead and gone."The grief journey has a significant correlation to the funeral or memorial service (or lack thereof), which is why Jason suggests to celebrate your life or your loved one's life so that the journey of grief can, in fact, be good. Most everyone grieves (many more things than the death of a loved one). This book will help you not only in your personal journey of grief but also will guide you in ways to get your arms around others who are grieving, along with fun suggestions of celebrating the lives of your loved ones who are still here with you now.Get ready for an intimate, personal, one-on-one conversation with Jason, then use the information to help others celebrate life too.

The Understanding Your Grief Journal

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1879651394
Total Pages : 162 pages
Book Rating : 4.8/5 (796 download)

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Book Synopsis The Understanding Your Grief Journal by : Alan D. Wolfelt

Download or read book The Understanding Your Grief Journal written by Alan D. Wolfelt and published by Companion Press. This book was released on 2004-04-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion workbook to Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart is designed to help mourners explore the many facets of their unique grief through journaling. Ten essential touchstones for mourners are covered, including being open to the presence of loss, dispelling misconceptions about grief, embracing the uniqueness of grief, seeking reconciliation, and reaching out for help. Journalers are asked specific questions about their feelings of grief as they relate to the ten essential touchstones and are provided with writing space for their reflections.

Good Grief

Author : E.B. Bartels
Publisher : HarperCollins
ISBN 13 : 0358212286
Total Pages : 210 pages
Book Rating : 4.3/5 (582 download)

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Book Synopsis Good Grief by : E.B. Bartels

Download or read book Good Grief written by E.B. Bartels and published by HarperCollins. This book was released on 2022-08-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unexpected, poignant, and personal account of loving and losing pets, exploring the singular bonds we have with our companion animals, and how to grieve them once they’ve passed. E.B. Bartels has had a lot of pets—dogs, birds, fish, tortoises. As varied a bunch as they are, they’ve taught her one universal truth: to own a pet is to love a pet, and to own a pet is also—with rare exception—to lose that pet in time. But while we have codified traditions to mark the passing of our fellow humans, most cultures don’t have the same for pets. Bartels takes us from Massachusetts to Japan, from ancient Egypt to the modern era, in search of the good pet death. We meet veterinarians, archaeologists, ministers, and more, offering an idiosyncratic, inspiring array of rituals—from the traditional (scattering ashes, commissioning a portrait), to the grand (funereal processions, mausoleums), to the unexpected (taxidermy, cloning). The central lesson: there is no best practice when it comes to mourning your pet, except to care for them in death as you did in life, and find the space to participate in their end as fully as you can. Punctuated by wry, bighearted accounts of Bartels’s own pets and their deaths, Good Grief is a cathartic companion through loving and losing our animal family.

Mindfulness and Grief

Author : Heather Stang
Publisher : Ryland Peters & Small
ISBN 13 : 178249782X
Total Pages : 183 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis Mindfulness and Grief by : Heather Stang

Download or read book Mindfulness and Grief written by Heather Stang and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

I Wonder...

Author : Lisa Goich
Publisher : Savio Republic
ISBN 13 : 9781642936421
Total Pages : 384 pages
Book Rating : 4.9/5 (364 download)

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Book Synopsis I Wonder... by : Lisa Goich

Download or read book I Wonder... written by Lisa Goich and published by Savio Republic. This book was released on 2021-03-30 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I wonder if my first breath was as soul-stirring to my mother as her last breath was to me?” This quote from the author’s memoir, 14 Days: A Mother, A Daughter, A Two-Week Goodbye, inspired this portable, easy-to-navigate, beautifully-designed guided journal for those going through grief, loss, and bereavement. After loss, a lot of “I wonders…” come to mind: “I wonder how I’m supposed to get through today?” “I wonder how long I’m going to feel this way?” “I wonder if it’s okay for me to smile today?” Questions like these form the roadmap for this book. Because no two people grieve alike, and because the path to healing widely differs from person to person, the exercises in this guided journal are designed to let the bereaved walk themselves through the healing process—using their own words and wisdom, and with help from questions and thoughtful prompts. This is not a how-to book on grief, but instead, a place for the reader to express their private thoughts, memories, and feelings as they heal their hearts through inner reflection. In the end, this guided journal will become a beautiful tribute to the person lost, whose memory will live on through its pages.

Good Grief: Embracing life at a time of death

Author : Catherine Mayer
Publisher : HarperCollins UK
ISBN 13 : 0008436126
Total Pages : 252 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis Good Grief: Embracing life at a time of death by : Catherine Mayer

Download or read book Good Grief: Embracing life at a time of death written by Catherine Mayer and published by HarperCollins UK. This book was released on 2020-12-10 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘The most life-affirming book ever written about death.’ Sandi Toksvig ‘One of the most powerful and helpful books about grief that you will ever read.’ Anita Anand ‘Grief is more than the price of love. It is love. We must learn not just to live with it, but to make it welcome.’

Grief Journal

Author : Linda Lodge Abelson Andreozzi
Publisher :
ISBN 13 : 9781885996107
Total Pages : 100 pages
Book Rating : 4.9/5 (961 download)

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Book Synopsis Grief Journal by : Linda Lodge Abelson Andreozzi

Download or read book Grief Journal written by Linda Lodge Abelson Andreozzi and published by . This book was released on 2002-02-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lost Cat

Author : Caroline Paul
Publisher : A&C Black
ISBN 13 : 1408835576
Total Pages : 173 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Lost Cat by : Caroline Paul

Download or read book Lost Cat written by Caroline Paul and published by A&C Black. This book was released on 2013-01-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do our pets do when they're not with us? Caroline Paul and Wendy MacNaughton used GPS, cat cameras, psychics, and the web to track the adventures of their beloved cat Tibia.

Grief Works

Author : Julia Samuel
Publisher : Simon and Schuster
ISBN 13 : 1501181556
Total Pages : 304 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Grief Works by : Julia Samuel

Download or read book Grief Works written by Julia Samuel and published by Simon and Schuster. This book was released on 2018-01-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An honest, practical, as well as emotional guide to working through the processing of mourning” (Vogue), Grief Works is a lifeline for all of us dealing with loss and a handbook to help others—from the “expected” death of a parent to the sudden and unexpected death of a child or spouse. Death affects us all. Yet it is still the last taboo in our society, and grief is still profoundly misunderstood. Julia Samuel, a grief psychotherapist, has spent twenty-five years working with the bereaved and understanding the full repercussions of loss. In Grief Works, Samuel shares case studies from those who have experienced great love and great loss—and survived. People need to understand that grief is a process that has to be worked through, and Samuel shows if we do the work, we can begin to heal. “As a guide for the newly grieving, Grief Works succeeds on many levels, and the author’s compassionate storytelling skills provide even broader appeal…and consistently hit an authentically inspiring note” (Kirkus Reviews, starred review). “Illuminating” (The New York Times), intimate, warm, and helpful, Samuel is a caring and deeply experienced guide through the shadowy and mutable land of grief, and her book is as invaluable to those who are grieving as it is to those around them. She adroitly unpacks the psychological tangles of grief in a voice that is compassionate, grounded, real, and observant of those in mourning. Divided into case histories grouped by who has died—a partner, a parent, a sibling, a child, as well section dealing with terminal illness and suicide—Grief Works shows us how to live and learn from great loss. This important book is “essential for anyone who has ever experienced grief or wanted to comfort a bereaved friend” (Helen Fielding, author of Bridget Jones’s Diary).

The Memory Book

Author : Joanna Rowland
Publisher : Beaming Books
ISBN 13 : 9781506457819
Total Pages : 0 pages
Book Rating : 4.4/5 (578 download)

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Book Synopsis The Memory Book by : Joanna Rowland

Download or read book The Memory Book written by Joanna Rowland and published by Beaming Books. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I will always remember you . . .Joanna Rowland's best-selling The Memory Box: A Book about Grief has helped thousands of children and families work through the complex emotions that arise after the loss of a loved one. Now, with The Memory Book, Rowland has created a beautiful grief journal to help readers put her methods into practice. The Memory Book helps grieving families process their emotions together by remembering their lost loved one and creating their own memory album full of photos and keepsakes of the person they lost. With gentle prompts and ideas for journaling, drawing, and talking through grief, this journal will bring comfort in the midst of loss and be a keepsake for families for years to come"--

Understanding Your Grief

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1879651351
Total Pages : 194 pages
Book Rating : 4.8/5 (796 download)

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Book Synopsis Understanding Your Grief by : Alan D. Wolfelt

Download or read book Understanding Your Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2004-02-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Grief

Author : Jo Betz
Publisher :
ISBN 13 : 9780645117608
Total Pages : pages
Book Rating : 4.1/5 (176 download)

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Book Synopsis Grief by : Jo Betz

Download or read book Grief written by Jo Betz and published by . This book was released on 2021-02-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief - a guided journal has been created by Jo Betz for those wishing to explore their grief through writing, after the death of a loved one.Whether your loss was six months ago, or six years, this journal is a safe space to journal on a variety of topics. From the stages of grief, connection and anger, to loneliness, gratitude, regret and more - guided writing prompts are provided every step of the way.This journal provides an opportunity to lean into your grief, to not shy away from those unsettling feelings. To simply let it all out.Through the proven therapeutic benefits of writing, this journal will allow you to self-explore, heal and improve wellbeing. This journal can also be a gift to people who you know are grieving. In a time when you want to help and don't know how, this can help. They may not open this journal for a year, that's okay, simply pop it on their shelf, and they can get to it when ready.