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The Good Body
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Download or read book The Good Body written by Eve Ensler and published by Dramatists Play Service Inc. This book was released on 2010 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE STORY: With THE GOOD BODY, Eve Ensler, author of The Vagina Monologues , turns her unique eye to the rest of the female form. Whether undergoing botox injections or living beneath burqas, women of all cultures and backgrounds feel compell
Download or read book The Good Body written by Bill Gaston and published by House of Anansi. This book was released on 2010 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Good Body is a triumphant blend of mordant humor and heartbreak. By turns hilarious and poignant, it’s the story of retired pro-hockey ruffian Bobby Bonaduce, who is stubbornly ignoring a disease that may be killing him. Bobby returns to his hometown and scams his way into university in a misguided attempt to redeem his messy past and lay emotional claim to a son he abandoned 20 years earlier. With this acclaimed novel, Bill Gaston demonstrates yet again that he is one of the best chroniclers of men and sports.
Book Synopsis Your Good Body by : Jennifer Taylor Wagner
Download or read book Your Good Body written by Jennifer Taylor Wagner and published by Tyndale House Publishers, Inc.. This book was released on 2022 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a fresh approach to moving, fueling, and loving your good body well! So many of us feel as though accepting our bodies means abandoning any effort to improve. We look in the mirror and tell ourselves that we are going to love the skin we are in, but most days our inner self-critic is all we can hear. We constantly ask ourselves How can I have a healthy lifestyle that will keep me motivated and inspired? Why does it even matter how I think about my body? Can't I just lose weight and be happy? What is it going to take for me to be content with the way I look, even if I'm not thin? But there is hope! Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well. From looking at her today, you wouldn't know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her "imperfect" body. But ultimately, Jennifer realized that to overcome the overwhelming negative feelings about her body, she needed to start with her mind and let go of all the expectations of perfection that were keeping her from being the best version of herself. Embark on this journey with Jennifer as your guide and learn to live a life of healthy habits and positive motivation to take care of your good body.
Book Synopsis In The Body of the World by : Eve Ensler
Download or read book In The Body of the World written by Eve Ensler and published by Random House India. This book was released on 2013-04-30 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Playwright, author and activist Eve Ensler has devoted her life to the female body—how to talk about it, how to protect and value it. Yet she spent much of her life disassociated from her own body—a disconnection brought on by her father’s sexual abuse and her mother’s remoteness. “Because I did not, could not, inhabit my body or the Earth,” she writes, “I could not feel or know their pain.” But Ensler is shocked out of her distance. While working in the Congo, she is shattered to encounter the horrific rape and violence inflicted on the women there. Soon after, she is diagnosed with uterine cancer and, through months of harrowing treatment, she is forced to become first and foremost a body—pricked, punctured, cut, scanned. It is then that all distance is erased. As she connects her own illness to the devastation of the Earth, her life force to the resilience of humanity, she is finally, fully—and gratefully—joined to the body of the world. Unflinching, generous and inspiring, Ensler calls on us all to embody our connection to and responsibility for the world.
Download or read book The Good Body written by Mary G. Winkler and published by . This book was released on 1994-08-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the reasons for the current epidemic of eating disorders, the increasing obsession with exercise, diet, and cosmetic surgery, the constant exhortations to look and feel good? This engrossing book examines our concern with the "good body" from a wide variety of perspectives, putting it in the contexts of contemporary culture and of ancient ascetic practices of self-denial. A range of experts—psychiatrists, psychologists, literary scholars, historians, a philosopher, a theologian, an anthropologist, and the former director of a center for abused women—join together to discuss why control of our bodies has become so important in contemporary culture and why society must provide its members with more positive ways to define and empower themselves. The authors discuss issues that shed light on current attitudes toward the body, such as the effects of sexual victimization on body image, a report defining the behavior of battered women as a form of maladaptive self-denial, the influence of science on predominant notions of the "good body" (for example, the "biomedical" version of premenstrual syndrome), the legal restrictions on diet pills and supplements, Flannery O'Connor's "celebration of embodiment" in her final novel, Parker's Back, the impact of cultural ideals of masculine beauty on men, and much more.
Download or read book The Good Body written by Eve Ensler and published by Villard. This book was released on 2005-11-08 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Botox, bulimia, breast implants: Eve Ensler, author of the international sensation The Vagina Monologues, is back, this time to rock our view of what it means to have a “good body.” “In the 1950s,” Eve writes, girls were “pretty, perky. They had a blond Clairol wave in their hair. They wore girdles and waist-pinchers. . . . In recent years good girls join the army. They climb the corporate ladder. They go to the gym. . . . They wear painful pointy shoes. They don’t eat too much. They . . . don’t eat at all. They stay perfect. They stay thin. I could never be good.” The Good Body starts with Eve’s tortured relationship with her own “post-forties” stomach and her skirmishes with everything from Ab Rollers to fad diets and fascistic trainers in an attempt get the “flabby badness” out. As Eve hungrily seeks self-acceptance, she is joined by the voices of women from L.A. to Kabul, whose obsessions are also laid bare: A young Latina candidly critiques her humiliating “spread,” a stubborn layer of fat that she calls “a second pair of thighs.” The wife of a plastic surgeon recounts being systematically reconstructed–inch by inch–by her “perfectionist” husband. An aging magazine executive, still haunted by her mother’s long-ago criticism, describes her desperate pursuit of youth as she relentlessly does sit-ups. Along the way, Eve also introduces us to women who have found a hard-won peace with their bodies: an African mother who celebrates each individual body as signs of nature’s diversity; an Indian woman who transcends “treadmill mania” and delights in her plump cheeks and curves; and a veiled Afghani woman who is willing to risk imprisonment for a taste of ice cream. These are just a few of the inspiring stories woven through Eve’s global journey from obsession to enlightenment. Ultimately, these monologues become a personal wake-up call from Eve to love the “good bodies” we inhabit.
Book Synopsis The Vagina Monologues by : Eve Ensler
Download or read book The Vagina Monologues written by Eve Ensler and published by Villard Books. This book was released on 2008 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on conversations with hundreds of women about their genitalia, the author presents a collection of performance pieces from her one-woman show of the same name.
Book Synopsis The Feel Good Body by : Anna-Louise Bouvier
Download or read book The Feel Good Body written by Anna-Louise Bouvier and published by HarperCollins Australia. This book was released on 2010-07-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: 21 days to feeling good 7 steps to easing aches and looking great.Is your back straight or shaped like a banana? Does your belly spread like lava, your neck poke out like a turtle's, your shoulders hang like a gorilla's and, worse, your buttocks droop like pikelets?Is that humungous headache from stress or something more serious? In times of stress do you vent your frustration, head for the bottle or battle on like a Black Knight? How are you feeling right now? Do you feel good? Or are you experiencing annoying niggles and aches, not feeling on top of your game - and perhaps horrified at the sight of your own reflection? Physiotherapist Anna-Louise Bouvier and Jennifer Fleming, co-author of SPOtLESS, have developed the 21-day Feel Good Body program. this simple seven-step program will show you how to sit, stand, walk and breathe correctly, how to release tension that builds in your body and mind, and how to stay active and healthy at any age. Incorporating the latest research, tHE FEEL GOOD BODY is the must-have book to help you feel good - and look good too!
Book Synopsis What's with My Body? by : Selene Yeager
Download or read book What's with My Body? written by Selene Yeager and published by Crown. This book was released on 2011-02-16 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: All About Girls, Puberty, and Growing Up What preteen or young teen hasn't wondered, "What is up with my body?" even if YOU haven't yet, you will, and that's okay. There really are answers, good answers, to all of your questions. Inside is reassuring, accurate advice for all preteen and young teen girls (and their parents). Presented in a question and answer format, all of the toughest and most important stuff that's on your mind is right here from body changes, skin and hair care, and menstruation to moods, eating disorders, and sexuality. You'll discover what your body is all about and feel great about it and yourself.
Book Synopsis The Apology by : V (formerly Eve Ensler)
Download or read book The Apology written by V (formerly Eve Ensler) and published by Bloomsbury Publishing USA. This book was released on 2019-05-14 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Vagina Monologues-a powerful, life-changing examination of abuse and atonement. “A triumph of artistry and empathy.” -Naomi Klein “A crucial step forward . . . This is an urgently needed book right now.” -Jane Fonda “Courageous, transformative, and yes-healing.” -Anne Lamott Like millions of women, Eve Ensler has been waiting much of her lifetime for an apology. Sexually and physically abused by her father, Eve has struggled her whole life from this betrayal, longing for an honest reckoning from a man who is long dead. After years of work as an anti-violence activist, she decided she would wait no longer; an apology could be imagined, by her, for her, to her. The Apology, written by Eve from her father's point of view in the words she longed to hear, attempts to transform the abuse she suffered with unflinching truthfulness, compassion, and an expansive vision for the future. Through The Apology Eve has set out to provide a new way for herself and a possible road for others, so that survivors of abuse may finally envision how to be free. She grapples with questions she has sought answers to since she first realized the impact of her father's abuse on her life: How do we offer a doorway rather than a locked cell? How do we move from humiliation to revelation, from curtailing behavior to changing it, from condemning perpetrators to calling them to reckoning? What will it take for abusers to genuinely apologize? Remarkable and original, The Apology is an acutely transformational look at how, from the wounds of sexual abuse, we can begin to re-emerge and heal. It is revolutionary, asking everything of each of us: courage, honesty, and forgiveness.
Book Synopsis Dancing Is the Best Medicine by : Julia F. Christensen
Download or read book Dancing Is the Best Medicine written by Julia F. Christensen and published by Greystone Books Ltd. This book was released on 2021-10-26 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!
Book Synopsis Breaking Free from Body Shame by : Jess Connolly
Download or read book Breaking Free from Body Shame written by Jess Connolly and published by Zondervan. This book was released on 2021-06-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life. The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things. This book will help you believe it with your whole self, as Jess guides you through an eye-opening, empowering process of: Renaming what the world has labeled as less-than Resting in God's workmanship Experiencing restoration where there has been injury And becoming a change agent in partnering with God to bring revival to a generation of women Far from a superficial issue, self-image is a spiritual issue, because God has named your body good from the beginning. Whether your struggle is with eating and exercise habits, stress or trauma, infertility or injury, this book makes space for you to experience God meeting you in this tender place, and ring His freedom bell over your body in a whole new way.
Book Synopsis The Only Good Body's a Dead One by : Tony Kenrick
Download or read book The Only Good Body's a Dead One written by Tony Kenrick and published by Simon & Schuster. This book was released on 1971 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Science of Philip Pullman's His Dark Materials by : Mary Gribbin
Download or read book The Science of Philip Pullman's His Dark Materials written by Mary Gribbin and published by Laurel Leaf. This book was released on 2008-12-24 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: HIS DARK MATERIALS IS SOON TO BE AN HBO ORIGINAL SERIES STARRING DAFNE KEEN, RUTH WILSON, JAMES McAVOY, AND LIN-MANUEL MIRANDA! Philip Pullman’s His Dark Materials trilogy is renowned for its mystery and magic. What’s the truth behind it all? Is the golden compass actually based in science? How does the subtle knife cut through anything? Could there be a bomb like the one made with Lyra’s hair? How do the Gallivespians’ lodestone resonators really work? And, of course, what are the Dark Materials? Drawing on string theory and spacetime, quantum physics and chaos theory, award-winning science writers Mary and John Gribbin reveal the real science behind Philip Pullman’s bestselling fantasy trilogy in entertaining and crystal-clear prose. Don't miss Philip Pullman's epic new trilogy set in the world of His Dark Materials! ** THE BOOK OF DUST ** La Belle Sauvage—now in paperback The Secret Commonwealth—coming October 3
Download or read book The Body written by Bill Bryson and published by Anchor. This book was released on 2019-10-15 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propelled read” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword. “You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, “We pass our existence within this wobble of flesh and yet take it almost entirely for granted.” The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. As addictive as it is comprehensive, this is Bryson at his very best.
Book Synopsis The Little Book of Body Confidence by : Judi Craddock
Download or read book The Little Book of Body Confidence written by Judi Craddock and published by Createspace Independent Publishing Platform. This book was released on 2017-10-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is feeling uncomfortable with your body the norm for you?Do you find it difficult to be positive about your body?Do you stop yourself exercising, dating, wearing a bikini, or being intimate because you don't think your body is 'good enough'?If so, it's time to kick the body hate habit and start living the life you truly deserve.In this guide, Body Image Coach Judi Craddock explains why the latest diet, exercise regime or beauty treatment isn't the key to better body confidence.Instead, The Little Book of Body Confidence will show you how to challenge and reset the unhelpful belief that your body 'doesn't measure up'.In 52 short chapters, Judi shares simple yet effective tools to help you create a new perspective on your body and life.By implementing the strategies in this book, you'll discover a new found appreciation for your body, and recognise that your worth is not dependent on a number on a scale or a dress size.Please note: the information in this book is not a substitute for professional medical or therapeutic advice, diagnosis or treatment. If you are suffering from Body Dysmorphic Disorder or an eating related illness, please seek the appropriate professional support.
Book Synopsis The Wellness Revelation by : Alisa Keeton
Download or read book The Wellness Revelation written by Alisa Keeton and published by Tyndale House Publishers. This book was released on 2017-08-08 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don't feel as well in your body as you do in your spirit. In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life. Each week in this eight-week journey includes a teaching from Alisa, weekly assignments, Bible study, small-group questions, and more. Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom. It's time to make a change from the inside out.
