The Goddess Diet

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The Goddess Diet

Author : Anita Revel
Publisher : Lulu.com
ISBN 13 : 0578024055
Total Pages : 253 pages
Book Rating : 4.5/5 (78 download)

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Book Synopsis The Goddess Diet by : Anita Revel

Download or read book The Goddess Diet written by Anita Revel and published by Lulu.com. This book was released on 2009-09-01 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foodies rejoice! No more dangerous dieting; no more trash talking; no more self-loathing... When Anita Revel lost her libido, her self-respect and her aspiration to get another season out of her bikini, she embarked on a life-changing process to find her goddess within. In creating The Goddess DIET, she found dozens of Daily Intentional Empowerment Tools to realign her physical, emotional and spiritual behaviours for holistic well-being. The Goddess DIET works because it connects the three crucial relationships between body, mind and spirit. Lose your inner critic, gain more energy and fall in self-love.

The Goddess Diet

Author : Larrian Gillespie
Publisher :
ISBN 13 : 9780967131733
Total Pages : 212 pages
Book Rating : 4.1/5 (317 download)

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Book Synopsis The Goddess Diet by : Larrian Gillespie

Download or read book The Goddess Diet written by Larrian Gillespie and published by . This book was released on 2000-01-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Goddess Diet contains powerful information based upon the latest scientific research into the unique differences in female metabolism. Endorsed by Cher, Academy Award Winning Actress and Recording Artist

The Greek Diet

Author : Maria Loi
Publisher : Harper Collins
ISBN 13 : 006233445X
Total Pages : 402 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The Greek Diet by : Maria Loi

Download or read book The Greek Diet written by Maria Loi and published by Harper Collins. This book was released on 2014-10-07 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose Weight and Feel Great by Indulging in the World’s Healthiest and Most Delicious Diet! Ancient Greeks enjoyed wine and rich ingredients like olive oil and honey, and their bodies were immortalized in sculpture as a standard of beauty and sensuality. Today new studies prove that the Mediterranean diet is the healthiest food plan in the world. Research shows that it is noted for reducing the risk of diabetes, improving heart health, and sharpening the mind with foods rich in omega-3s. Now, in The Greek Diet, world-renowned chef Maria Loi—who grew up in a small Greek village where she learned to cook from family recipes—has teamed up with veteran health journalist Sarah Toland to bring the weight-loss and health benefits of the traditional Greek diet straight to your table. The Greek Diet offers: Easy-to-follow meal plans that are structured around the twelve Pillar Foods of the Mediterranean diet to jump-start your weight loss and improve your overall health. 100 authentic, mouthwatering Greek recipes using whole foods and unprocessed ingredients, including what the New York Times called one of the best Greek yogurts. Plans that can be modified to fit any lifestyle, including gluten-free and dairy-free alternatives. The twelve Pillar Foods of a Greek diet, including olive oil, Greek yogurt, wine, coffee, and tea. . . . and more! More than just a weight-loss plan, The Greek Diet is a path back to health and a way of eating that is not only sustainable but also completely satisfying and enjoyable.

The Goddess Revolution

Author : Mel Wells
Publisher : Hay House, Inc
ISBN 13 : 1781807124
Total Pages : 289 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis The Goddess Revolution by : Mel Wells

Download or read book The Goddess Revolution written by Mel Wells and published by Hay House, Inc. This book was released on 2016-06-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts around food, your weight, and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before? All women are born Goddesses – but we tell ourselves over and over again that for some reason, we don’t deserve to feel good. We berate ourselves in the mirror, refuse to accept compliments and use food as a punishment/reward system to mask how we are really feeling about our lives.The Goddess Revolution is taking over as the new 'anti-diet'. This is not a fad diet or a set of rules to follow, but a revolutionary new way of thinking that will help women to end the war on their bodies, start embracing an incredibly rewarding relationship with food, and become happier and more fulfilled than they ever thought possible. Tackling very modern issues – including ‘fitspiration’ and the obsession with perfection caused by celebrity culture and magazine airbrushing – Mel speaks in a language that women can relate to. Written with passion from one Goddess to another, this book offers readers practical tips and powerful tools to give them back control of how they feel in their bodies and what they choose to put in them.

Glucose Revolution

Author : Jessie Inchauspe
Publisher : Simon and Schuster
ISBN 13 : 1982179430
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Glucose Revolution by : Jessie Inchauspe

Download or read book Glucose Revolution written by Jessie Inchauspe and published by Simon and Schuster. This book was released on 2022-04-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.

Eat Like a Goddess

Author : Sandy Zeldes
Publisher : CreateSpace
ISBN 13 : 9781517038793
Total Pages : 142 pages
Book Rating : 4.0/5 (387 download)

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Book Synopsis Eat Like a Goddess by : Sandy Zeldes

Download or read book Eat Like a Goddess written by Sandy Zeldes and published by CreateSpace. This book was released on 2015-08-31 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't Waste One More Second of Your Goddess Life Obsessing About Food or Your Weight! If you've struggled with Diets that don't work and instead want an easier path to losing weight that doesn't mean counting calories or sweating away hours at the gym, then this book is for you. No more diets, no more being jerked around by food or cravings. No more binge eating or reaching for those comfort foods anytime you feel emotion or tired. Eat Like A Goddess shows you how to stop wasting your precious time and energy focusing on food and your body weight. Take your life back so you can have more of who you really are and have more energy, more love and more joy.

Eat Like a Fatass, Look Like a Goddess

Author : Erika Herman
Publisher :
ISBN 13 : 9780615830315
Total Pages : 252 pages
Book Rating : 4.8/5 (33 download)

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Book Synopsis Eat Like a Fatass, Look Like a Goddess by : Erika Herman

Download or read book Eat Like a Fatass, Look Like a Goddess written by Erika Herman and published by . This book was released on 2013-08-26 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What if everything you know about nutrition, weight loss, disease-prevention, sustainability and planetary health isn't true? What if you could lose weight, feel vitalized, nix cravings, and save the planet-- all while indulging in foods you love? Because you can. "Eat like a fatass, look like a goddess shows you how"--Page 4 of cover.

The Everything Mediterranean Diet Book

Author : Connie Diekman
Publisher : Simon and Schuster
ISBN 13 : 1440506744
Total Pages : 304 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Mediterranean Diet Book by : Connie Diekman

Download or read book The Everything Mediterranean Diet Book written by Connie Diekman and published by Simon and Schuster. This book was released on 2010-12-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diekman counsels you on how eating a diet direct from the Mediterranean-- as well as getting plenty of exercise-- will have you dropping a size (or two!) in no time!

The Awakened Goddess Detox

Author : Nathalie Sader
Publisher :
ISBN 13 : 9781735005997
Total Pages : pages
Book Rating : 4.0/5 (59 download)

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Book Synopsis The Awakened Goddess Detox by : Nathalie Sader

Download or read book The Awakened Goddess Detox written by Nathalie Sader and published by . This book was released on 2020-06-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Goddesses Don't Diet

Author : Yvonne Aileen
Publisher :
ISBN 13 : 9781736910511
Total Pages : pages
Book Rating : 4.9/5 (15 download)

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Book Synopsis Goddesses Don't Diet by : Yvonne Aileen

Download or read book Goddesses Don't Diet written by Yvonne Aileen and published by . This book was released on 2021-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Intermittent fasting offers a healthy, proven alternative to yo-yo dieting and calorie-restricted diets, which have an 80% failure rate. This book covers why traditional diets fail, the hormone connection to weight loss, and describes types of intermittent fasting, and tips for success. It also provides recipes for low-carb eating plans..

The Eden Diet

Author : Rita M. Hancock
Publisher : Zondervan
ISBN 13 : 0310589762
Total Pages : 226 pages
Book Rating : 4.3/5 (15 download)

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Book Synopsis The Eden Diet by : Rita M. Hancock

Download or read book The Eden Diet written by Rita M. Hancock and published by Zondervan. This book was released on 2009-12-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Eden Diet, Dr. Rita Hancock finally reveals the amazingly simple answer for weight control: it's the hunger pangs God gave you in the beginning. Dr. Hancock draws upon her years of Ivy League nutrition training, studies of obesity psychology, and personal success overcoming childhood-onset obesity to help you lose weight and keep it off ... permanently. What if you could eat whatever you wanted and still lose weight? And what if losing weight was as simple as only eating when you are hungry and then eating smaller amounts---of your favorite foods? Dr. Hancock explains why traditional, restrictive diets cause you to fail at weight control 80% of the time. They cause you to block out your God-given internal sensations of hunger and satiety and eat according to unnatural, restrictive, human rules. That is not how God the Creator designed you to eat. You were made to eat when you feel hungry---not to ignore those signals and eat for emotional or intellectual reasons. Most importantly, Dr. Hancock explains how to fight the temptation to eat when your body doesn't actually need food. (The Eden Diet is no way affiliated with or endorsed by Eden Foods Inc)

The 8-Week Blood Sugar Diet Cookbook

Author : Clare Bailey
Publisher : Simon and Schuster
ISBN 13 : 1501160559
Total Pages : 208 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The 8-Week Blood Sugar Diet Cookbook by : Clare Bailey

Download or read book The 8-Week Blood Sugar Diet Cookbook written by Clare Bailey and published by Simon and Schuster. This book was released on 2016-12-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and healthy recipes. The 8-Week Blood Sugar Diet revealed new, staggering scientific studies on diabetes and demonstrated a revolutionary 8-week plan, including an 800-calorie daily diet, to reverse the disease’s effects. Now continue battling diabetes with these simple and delectable recipes that can lower your blood sugar level and help you shed unwanted pounds. Also discover updated nutritional advice, tips for home cooks of every skill level, and detailed menu plans. It’s never too late to fight off diabetes, and with the recipes in The 8-Week Blood Sugar Diet Cookbook, it’s possible to ensure more long-term health benefits in an easy and effective manner!

The Goddess of Raw Foods

Author : Nwenna Kai
Publisher :
ISBN 13 : 9781439232538
Total Pages : 130 pages
Book Rating : 4.2/5 (325 download)

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Book Synopsis The Goddess of Raw Foods by : Nwenna Kai

Download or read book The Goddess of Raw Foods written by Nwenna Kai and published by . This book was released on 2009-04-24 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Goddess of Raw Foods" best known as the creator of Taste of the Goddess Cafe one of LA's pioneering organic raw foods cafes shares with her fans over 75 tailor-made recipes from her restaurant and catering company. With recipes such as her live chocolate mousse, living lasagna, and her hemp burgers, she delivers straight, honest, and valuable nutritional information to not only entice her readers but to also educate them on why eating more raw foods can only enhance their lives. With her excerpt on raw foods and sex, the most "die-hard" carnivore will want to dive into this ever-growing popular diet and lifestyle. Kai uses her background as a visual artist and writer to tell stories about food while infusing her passion and abundant desire to help those who want to achieve better health to walk that path.

Goddess in the Kitchen

Author : Katrina Marie Rasbold Ph D
Publisher : CreateSpace
ISBN 13 : 9781492707110
Total Pages : 102 pages
Book Rating : 4.7/5 (71 download)

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Book Synopsis Goddess in the Kitchen by : Katrina Marie Rasbold Ph D

Download or read book Goddess in the Kitchen written by Katrina Marie Rasbold Ph D and published by CreateSpace. This book was released on 2013-09-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all eat to survive, but is it not just as important to eat to really live? Can we really use the food we eat every day to manifest a better life for ourselves? This book fully explores the energy that we invest into food during its preparation, how emotions during cooking, serving, and eating affects the people who eat the food, and how you can successfully instill particular energy into a food to create a specific outcome. In addition to the fascinating subject of energy and food, this book also contains more than 75 delicious recipes from the author's own collection.

The Kind Diet

Author : Alicia Silverstone
Publisher : Rodale
ISBN 13 : 1609611357
Total Pages : 322 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Kind Diet by : Alicia Silverstone

Download or read book The Kind Diet written by Alicia Silverstone and published by Rodale. This book was released on 2011-03-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

Eat Yourself Sexy, the Goddess Edition

Author : Lauren Von Der Pool
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781515082446
Total Pages : 204 pages
Book Rating : 4.0/5 (824 download)

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Book Synopsis Eat Yourself Sexy, the Goddess Edition by : Lauren Von Der Pool

Download or read book Eat Yourself Sexy, the Goddess Edition written by Lauren Von Der Pool and published by Createspace Independent Publishing Platform. This book was released on 2015-08-14 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Yourself Sexy! is a vegan cook book but also a book about beauty that highlights the importance of eating fresh, locally grown, organic food. Eat Yourself Sexy! is informative, enlightening and a straightforward guide to balancing your spiritual self with the bustle of today's world. There is a connection between what you eat, how you prepare it, how it affects your whole body and the planet we all call home. Eat Yourself Sexy! teaches you that "beautiful" comes from the inside.

The Goddess DIET

Author : Anita Revel
Publisher :
ISBN 13 : 9780980443943
Total Pages : pages
Book Rating : 4.4/5 (439 download)

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Book Synopsis The Goddess DIET by : Anita Revel

Download or read book The Goddess DIET written by Anita Revel and published by . This book was released on 2009-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: