The Gallbladder Diet: Meat, Fish and Seafood (US Edition)

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Publisher :
ISBN 13 : 9781799018384
Total Pages : 52 pages
Book Rating : 4.0/5 (183 download)

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Book Synopsis The Gallbladder Diet: Meat, Fish and Seafood (US Edition) by : Iris Pilzer

Download or read book The Gallbladder Diet: Meat, Fish and Seafood (US Edition) written by Iris Pilzer and published by . This book was released on 2019-03-08 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't eat low-fat food. Eat delicious food. 42 easy recipes for meat, fish and seafood dishes that will stop life without a gallbladder from turning into a nightmare. Personally tested by the author of this cookbook. US edition with imperial units. Stop being afraid of fat and start living your life! November 2017, my life was over. I had an awful pain in my stomach area. The only thing I wanted to do was to cower in my bed and die. My doctor's diagnosis: gall- stones. Lots of them. Which had shut down my life for the past 6 month without me knowing what was wrong. I had surgery late November. A laparoscopic cholecystectomy. In layperson's terms: my gallbladder was removed. And two days later I was discharged from hospital with the sound advice that I should eat low-fat food from now on. Of course, this suggestion was most helpful (please note my sarcasm). Until then, fat was an important part of my diet. The human body needs fat. And women in particular need a certain amount of fat every day to stay healthy. And now the doctors and nurses were telling me that, suddenly, I should stop eating fat? O.K., I found out pretty quickly that too much fat isn't good for me. My liver still continues to produce bile, but I don't have a gallbladder anymore to store bile for the times when I eat a lot of fat. And, as it turned out, this had a rather unpleasant effect on my digestion. On the plus side: I really like to cook. So this wasn't the end for me. I started a process of trial and error to find out what my body could tolerate - and what my body wouldn't tolerate. I simply took the dishes that I had liked before my surgery and changed them. Mostly, I cut high-fat ingredients and tried to find substitutes. Also, I tested how much fat my body could tolerate in one meal, and I adapted my recipes to that. Now I have a small collection of recipes tailor-made for people who just had their gallbladder removed. Enjoy!

The Gallbladder Diet: Meat, Fish and Seafood (Global Edition)

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Author :
Publisher :
ISBN 13 : 9781798818763
Total Pages : 52 pages
Book Rating : 4.8/5 (187 download)

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Book Synopsis The Gallbladder Diet: Meat, Fish and Seafood (Global Edition) by : Iris Pilzer

Download or read book The Gallbladder Diet: Meat, Fish and Seafood (Global Edition) written by Iris Pilzer and published by . This book was released on 2019-03-07 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't eat low-fat food. Eat delicious food. 42 easy recipes for meat, fish and seafood dishes that will stop life without a gallbladder from turning into a nightmare. Personally tested by the author of this cookbook. Stop being afraid of fat and start living your life! November 2017, my life was over. I had an awful pain in my stomach area. The only thing I wanted to do was to cower in my bed and die. My doctor's diagnosis: gall- stones. Lots of them. Which had shut down my life for the past 6 month without me knowing what was wrong. I had surgery late November. A laparoscopic cholecystectomy. In layperson's terms: my gallbladder was removed. And two days later I was discharged from hospital with the sound advice that I should eat low-fat food from now on. Of course, this suggestion was most helpful (please note my sarcasm). Until then, fat was an important part of my diet. The human body needs fat. And women in particular need a certain amount of fat every day to stay healthy. And now the doctors and nurses were telling me that, suddenly, I should stop eating fat? O.K., I found out pretty quickly that too much fat isn't good for me. My liver still continues to produce bile, but I don't have a gallbladder anymore to store bile for the times when I eat a lot of fat. And, as it turned out, this had a rather unpleasant effect on my digestion. On the plus side: I really like to cook. So this wasn't the end for me. I started a process of trial and error to find out what my body could tolerate - and what my body wouldn't tolerate. I simply took the dishes that I had liked before my surgery and changed them. Mostly, I cut high-fat ingredients and tried to find substitutes. Also, I tested how much fat my body could tolerate in one meal, and I adapted my recipes to that. Now I have a small collection of recipes tailor-made for people who just had their gallbladder removed. Enjoy!

The Cancer Prevention Diet, Revised and Updated Edition

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Publisher : Macmillan
ISBN 13 : 0312561067
Total Pages : 613 pages
Book Rating : 4.3/5 (125 download)

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Book Synopsis The Cancer Prevention Diet, Revised and Updated Edition by : Michio Kushi

Download or read book The Cancer Prevention Diet, Revised and Updated Edition written by Michio Kushi and published by Macmillan. This book was released on 2009-08-18 with total page 613 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its original publication a quarter-century ago, The Cancer Prevention Diet has been one of the most popular guides to the prevention and relief of society's most feared disease. Drawing on the most up-to-date cancer research, Michio Kushi and Alex Jack present a dietary program that can be implemented safely and simply at home, at a fraction of the cost of usual meals and medical care. This completely revised and updated twentyfifth anniversary edition includes: • Broader dietary guidelines and new recipes • New research on the twenty most frequent types of cancer • New ways to combine macrobiotics with chemotherapy, radiation, and more • The latest statistics, studies, and treatments • The role of positive emotions in the healing process.

Davis's NCLEX-RN® Success

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Publisher : F.A. Davis
ISBN 13 : 0803638000
Total Pages : 1011 pages
Book Rating : 4.8/5 (36 download)

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Book Synopsis Davis's NCLEX-RN® Success by : Sally L Lagerquist

Download or read book Davis's NCLEX-RN® Success written by Sally L Lagerquist and published by F.A. Davis. This book was released on 2012-04-25 with total page 1011 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of the ingredients for NCLEX-RN® success are here! Just follow Sally Lambert Lagerquist’s study plan and you’ll join the thousands who have passed their exams with her guidance.

Front-of-Package Nutrition Rating Systems and Symbols

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Publisher : National Academies Press
ISBN 13 : 0309218233
Total Pages : 180 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Front-of-Package Nutrition Rating Systems and Symbols by : Institute of Medicine

Download or read book Front-of-Package Nutrition Rating Systems and Symbols written by Institute of Medicine and published by National Academies Press. This book was released on 2012-01-30 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the past decade, tremendous growth has occurred in the use of nutrition symbols and rating systems designed to summarize key nutritional aspects and characteristics of food products. These symbols and the systems that underlie them have become known as front-of-package (FOP) nutrition rating systems and symbols, even though the symbols themselves can be found anywhere on the front of a food package or on a retail shelf tag. Though not regulated and inconsistent in format, content, and criteria, FOP systems and symbols have the potential to provide useful guidance to consumers as well as maximize effectiveness. As a result, Congress directed the Centers for Disease Control and Prevention (CDC) to undertake a study with the Institute of Medicine (IOM) to examine and provide recommendations regarding FOP nutrition rating systems and symbols. The study was completed in two phases. Phase I focused primarily on the nutrition criteria underlying FOP systems. Phase II builds on the results of Phase I while focusing on aspects related to consumer understanding and behavior related to the development of a standardized FOP system. Front-of-Package Nutrition Rating Systems and Symbols focuses on Phase II of the study. The report addresses the potential benefits of a single, standardized front-label food guidance system regulated by the Food and Drug Administration, assesses which icons are most effective with consumer audiences, and considers the systems/icons that best promote health and how to maximize their use.

Medical-Surgical Nursing E-Book

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Publisher : Elsevier Health Sciences
ISBN 13 : 0323828477
Total Pages : 1404 pages
Book Rating : 4.3/5 (238 download)

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Book Synopsis Medical-Surgical Nursing E-Book by : Adrianne Dill Linton

Download or read book Medical-Surgical Nursing E-Book written by Adrianne Dill Linton and published by Elsevier Health Sciences. This book was released on 2022-05-01 with total page 1404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provide quality nursing care for adults with medical-surgical and psychiatric disorders! Building upon the fundamentals of nursing, Medical-Surgical Nursing, 8th Edition helps you master the role and responsibilities of the LPN/LVN in medical-surgical care. The text addresses the special problems of older adult patients, then covers each major disorder by body system, presenting patient problems, goals, outcome criteria, and nursing interventions. As LPN/LVNs do not formulate NANDA diagnoses, the book is organized by patient problems rather than NANDA nursing diagnoses. Written by noted educators Adrianne Dill Linton and Mary Ann Matteson, this text helps you build the clinical judgment skills you need to succeed on the Next-Generation NCLEX-PN® examination and in nursing practice.

Talking Health with Dr. Brian McDonough

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Publisher : Temple University Press
ISBN 13 : 9781566392075
Total Pages : 286 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Talking Health with Dr. Brian McDonough by : Brian P. McDonough

Download or read book Talking Health with Dr. Brian McDonough written by Brian P. McDonough and published by Temple University Press. This book was released on 1994 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does fibrocystic breast disease put you at greater risk for breast cancer? When is the best age to talk to your child about sex? Why is exercise so good at relieving stress? Should you automatically accept the doctor assigned by a hospital? Does aspirin help reduce your risk of heart disease? Should you take vitamin supplements as part of a healthy diet? As a family practitioner, Dr. Brian McDonough believes that everyone should have a general understanding of how their bodies work, what they can do to develop healthy lifestyles, when to consult a health care provider, and how to use the health care system wisely. Dr. McDonough has brought together sixteen leading experts to address common health problems and disease prevention. In easy-to-understand language, each expert discusses the fundamentals of topics ranging from routine problems to life-threatening diseases. Based on the format of Dr. McDonough's syndicated radio program, "Health Talk America," this book features straightforward answers to the questions mostly commonly asked by members of the radio audience in response to each topic. Talking Health targets the subjects likely to be of concern to you or someone you know--including AIDS, cancers, children's health and diet, exercise and sports medicine, eye conditions, heart health and disease, nutrition and disease prevention, pregnancy management, sinusitis and allergies, skin conditions, sleep regulation, and voice disorders. One of the many highlights of this book is a chapter on health care choices; its suggestions for finding a good doctor or hospital, preparing for a hospital stay, and handling the cost of medical care will help alleviate the anxiety often experienced when faced with these realities. The clear, nontechnical explanations make Talking Health an invaluable resource for those of us who take an active role in achieving and maintaining good health. Author note: Winner of an Emmy Award for Excellence in Medical Broadcasting, Brian P. McDonough, M.D., is a nationally syndicated medical correspondent and Clinical Assistant Professor of Family Medicine and Community Health at the Temple University School of Medicine. He is a practicing physician and also the host of US Air's "Health Talk America."

The Macrobiotic Path to Total Health

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Publisher : Ballantine Books
ISBN 13 : 0307487830
Total Pages : 562 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Macrobiotic Path to Total Health by : Michio Kushi

Download or read book The Macrobiotic Path to Total Health written by Michio Kushi and published by Ballantine Books. This book was released on 2008-12-10 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.” —from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Macrobiotics is based on the laws of yin and yang—the complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, by balancing the flow of energy (the ki) inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders—both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing—from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind.

The New Optimum Nutrition Bible

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Publisher : Crossing Press
ISBN 13 : 0307785882
Total Pages : 592 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The New Optimum Nutrition Bible by : Patrick Holford

Download or read book The New Optimum Nutrition Bible written by Patrick Holford and published by Crossing Press. This book was released on 2011-03-30 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE presents the latest research from Britain'¬?s top nutrition expert Patrick Holford, with new chapters on stimulants, water, eating right for your blood type, detox, homocysteine, and toxic minerals. You'll learn to analyze your symptoms, lifestyle, and eating habits in order to formulate a personal ideal diet and vitamin regimen. Once optimum nutrition is in place, you can look forward to a consistent high level of energy, emotional balance, alertness, physical fitness, resilience against infectious diseases, and longevity. • A revised edition of the best-selling nutritional guide, with an A-to-Z guide to specific health problems and how to heal them with optimum nutrition. • Unlike modern medicine, which tends to treat diseases not people, the optimum nutrition approach considers a human being as a whole, with an interconnected mind and body designed to adapt to health if the circumstances are right. • Additional chapters cover boosting your immune system; preventing cancer and heart disease; how to increase your IQ, memory, and mental performance; improving skin health; and much more. • THE OPTIMUM NUTRITION BIBLE sold more than 500,000 copies worldwide.

Nutrition for Foodservice and Culinary Professionals

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Publisher : John Wiley & Sons
ISBN 13 : 1119777194
Total Pages : 418 pages
Book Rating : 4.1/5 (197 download)

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Book Synopsis Nutrition for Foodservice and Culinary Professionals by : Karen E. Drummond

Download or read book Nutrition for Foodservice and Culinary Professionals written by Karen E. Drummond and published by John Wiley & Sons. This book was released on 2021-12-21 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combine the insights of an experienced dietitian and a renowned chef in this practical guide to nutrition and food In the newly revised 10th Edition of Nutrition for Foodservice and Culinary Professionals, registered nutritionist Karen E. Drummond and executive chef Lisa M. Brefere deliver an insightful guide to incorporating healthy, balanced dietary techniques into everyday practice. From national nutrition guidelines to food preparation and labeling standards, the authors cover every relevant aspect of planning, preparing, and serving healthy meals. They include updated 2020-2025 Dietary Guidelines for Americans from the USDA, the latest nutrition research, culinary trends, ingredients, and planning menus to meet the diverse nutritional needs of today’s customers. This book also includes: A thorough introduction to the fundamentals of nutrition and foods, including why nutrition is important, what constitutes a healthy diet, and discussions of calories and nutrients A comprehensive exploration of balanced cooking and menus, including how to build flavor, balanced baking, modifying recipes, and gluten-free baking Practical discussions of applied nutrition, including how to handle customers’ special nutrition requests, weight management, and nutrition for people of all ages Several appendices including serving sizes for MyPlate food groups and dietary reference intakes An enhanced e-book with links to technique videos, interactive games, quizzes, and glossary entries Perfect for students completing a culinary arts or foodservice management curriculum, Nutrition for Foodservice and Culinary Professionals, Tenth Edition is also an indispensable resource for chefs, cooks, and anyone else who professionally prepares food.

Macrobiotic Diet

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Author :
Publisher : Japan Publications (USA)
ISBN 13 :
Total Pages : 304 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Macrobiotic Diet by : Michio Kushi

Download or read book Macrobiotic Diet written by Michio Kushi and published by Japan Publications (USA). This book was released on 1985 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its original publication, Macrobiotic Diet has become the bible for people interested in a healthy way of eating centered around whole, grains, fresh vegetables, and other whole, unprocessed foods.This completely revised and updated edition offers a basic, readable presentation of the nutritional and ecological principles behind the macrobiotic diet.

Catalog

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Author :
Publisher :
ISBN 13 :
Total Pages : 378 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Catalog by : Food and Nutrition Information Center (U.S.)

Download or read book Catalog written by Food and Nutrition Information Center (U.S.) and published by . This book was released on 1974 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Paleo Approach

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Publisher : Victory Belt Publishing
ISBN 13 : 162860025X
Total Pages : 415 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis The Paleo Approach by : Sarah Ballantyne

Download or read book The Paleo Approach written by Sarah Ballantyne and published by Victory Belt Publishing. This book was released on 2014-01-28 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, PhD, draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way. The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy"—such as whole grains, soy, and low-fat dairy—can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes—along with changes in diet—will make the biggest difference for your health. There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. Complete food lists with strategies for the day-to-day—how stay within your food budget, where to shop for what you need, how to make the most out of your time in the kitchen, and how to eat out—take all the guesswork out of going Paleo. Simple strategies for lifestyle adjustments, including small steps that can make a huge difference, guide you through the most important changes to support healing. Do you have a complicated condition that requires medical intervention, medication, or supplements? Dr. Ballantyne also walks you through the most useful medical tests, treatments, and supplements (as well as the most counterproductive ones) to help you open a dialogue with your physician. Features such as these make The Paleo Approach the ultimate resource for anyone suffering from an autoimmune disease. Why suffer a moment longer? Reclaim your health with The Paleo Approach!

Golden rules in nutrition for health and business

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Publisher : Strelbytskyy Multimedia Publishing
ISBN 13 :
Total Pages : 179 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Golden rules in nutrition for health and business by : Borys Skachko

Download or read book Golden rules in nutrition for health and business written by Borys Skachko and published by Strelbytskyy Multimedia Publishing. This book was released on 2024-05-28 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking food rules is more expensive than breaking traffic rules!! And more dangerous!!! Did you know this? How much does breaking the rules cost? Least? Money for treatment and forever loss of life time! What's the maximum? The struggle for the continuation of your life may begin at any moment (33, 48)! Do you want it differently? The right Fuel, Oil, Water, Air and Time will turn any car into a rare one! Or your car service earned your money! How often do you use nutritional instructions? Does your family doctor make regular adjustments? The book contains proper Nutrition, Oil, Water and Air! You and your family need the golden rules of nutrition! Every meal of tasty and aromatic food should bring you health. With pleasure. And without risk to life! You need to invest money in food and drinks correctly! Otherwise, you can “suddenly” lose your entire business (12, 37). Early signs of eating disorders? Belching, heartburn, nausea, vomiting, abdominal pain, bloating, gas, tendency to diarrhea or constipation! The most insidious bloating (flatulence)! Any meal can cause a heart attack (48)! Therefore, the golden rules in nutrition are difficult to overestimate! The value of this book is your health and your safety! And also your family members. Compare with the price of the book!

Advances in Food and Nutrition Research

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Publisher : Academic Press
ISBN 13 : 0128126345
Total Pages : 378 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Advances in Food and Nutrition Research by :

Download or read book Advances in Food and Nutrition Research written by and published by Academic Press. This book was released on 2017-04-26 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Food and Nutrition Research, Volume 82, provides updated knowledge about nutrients in foods and how to avoid their deficiency, especially for those essential nutrients that should be present in the diet to reduce disease risk and optimize health. The series provides the latest advances on the identification and characterization of emerging bioactive compounds with putative health benefits, as well as up-to-date information on food science, including raw materials, production, processing, distribution and consumption, with an emphasis on nutritional benefits and health effects. Features input from contributors who have been carefully selected based on their long experience and high expertise on the subject Provides an updated and in-depth critical discussion of the latest knowledge about nutrients in foods and how to avoid their deficiency Provides the latest advances on the identification and characterization of emerging bioactive compounds with putative health benefit Offers up-to-date information on food science, including raw materials, production, processing, distribution and consumption, with an emphasis on nutritional benefits and health effects

Before the dry fasting

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Author :
Publisher : Siberika Project
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4./5 ( download)

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Book Synopsis Before the dry fasting by : Sergey Filonov

Download or read book Before the dry fasting written by Sergey Filonov and published by Siberika Project. This book was released on with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the second half of the 20th century, Russia conducted intensive scientific research on the subject of therapeutic fasting. Doctors studied the viability of this method in the treatment of mental disorders, bronchial asthma, rheumatoid arthritis, hypertension and other diseases. Extensive scientific material has been accumulated, explaining many of the processes that occur in the body during fasting and proving the safety and effectiveness of this method. The obtained results allowed the Ministry of Health to introduce wet and dry fasting as a medical treatment method at state medical institutions under its authority. Dry fasting was less thoroughly studied than wet fasting, so its recommended duration did not exceed 3 days. Barely any studies of longer dry fasting periods were conducted, but several doctors developed this field by working directly with patients. They conducted group fasts autonomously, outside large institutions, and were therefore unable to perform full-fledged experiments. One of these doctors is Sergey Filonov, the author of three books in Russian on dry fasting. His books are not the result of scientific research. They are the notes of a doctor, where the author summarizes his many years of experience and gives recommendations to those readers who want to put his knowledge into practice. In 2018, the revised materials from his books were released in two publications in Italian, and at the end of 2019 – in English (S. Filonov, 20 Questions and Answers about Dry Fasting). One of the features of prolonged dry fasting according to Sergey Filonov is a thorough preparation of the body in advance. The small brochure “Before Dry Fasting” contains a detailed description of cleansing procedures that can be conducted at home, such as intestinal and liver cleansing, recommended by Dr. Filonov prior to fasting, and includes the editor’s remarks on these procedures.

Little, Brown's NCLEX-RN Examination Review

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Author :
Publisher : Little, Brown Medical Division
ISBN 13 : 9780316512794
Total Pages : 724 pages
Book Rating : 4.5/5 (127 download)

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Book Synopsis Little, Brown's NCLEX-RN Examination Review by : Irene M. Bobak

Download or read book Little, Brown's NCLEX-RN Examination Review written by Irene M. Bobak and published by Little, Brown Medical Division. This book was released on 1996 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative book offers a fresh alternative to nursing reviews. The complete, concise content review will make a difference in NCLEX-RN performance. The review incorporates special memory aids that use fun, easy-to-remember phrases.