The Foundation Of Buddhist Practice

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The Foundation of Buddhist Practice

Author : Thubten Chodron
Publisher : Simon and Schuster
ISBN 13 : 161429545X
Total Pages : 292 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis The Foundation of Buddhist Practice by : Thubten Chodron

Download or read book The Foundation of Buddhist Practice written by Thubten Chodron and published by Simon and Schuster. This book was released on 2018-05-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second volume in the Dalai Lama’s definitive and comprehensive series on the stages of the Buddhist path, The Library of Wisdom and Compassion. Volume 1, Approaching the Buddhist Path, contained introductory material that set the context for Buddhist practice. This second volume, The Foundation of Buddhist Practice, describes the important teachings that will help us establish a flourishing Dharma practice. Traditional presentations of the path in Tibetan Buddhism assume the audience already has faith in the Buddha and believes in rebirth and karma, but the Dalai Lama realized early on that a different approach was needed for his Western and contemporary Asian students. Starting with the four seals and the two truths, His Holiness illuminates key Buddhist ideas, such as dependent arising, emptiness, and karma, to support the reader in engaging with this rich tradition. This second volume in the Library of Wisdom and Compassion series provides a wealth of reflections on the relationship between a spiritual mentor and student, how to begin a meditation practice, and the relationship between the body and mind.

Opening the Hand of Thought

Author : Kosho Uchiyama
Publisher : Simon and Schuster
ISBN 13 : 0861719778
Total Pages : 257 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Opening the Hand of Thought by : Kosho Uchiyama

Download or read book Opening the Hand of Thought written by Kosho Uchiyama and published by Simon and Schuster. This book was released on 2005-06-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life." By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the reader who has read Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.

Four Foundations of Buddhist Practice

Author : Khenchen Thrangu Rinpoche
Publisher :
ISBN 13 : 9781931571197
Total Pages : 112 pages
Book Rating : 4.5/5 (711 download)

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Book Synopsis Four Foundations of Buddhist Practice by : Khenchen Thrangu Rinpoche

Download or read book Four Foundations of Buddhist Practice written by Khenchen Thrangu Rinpoche and published by . This book was released on 2011 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Buddhist Practice on Western Ground

Author : Harvey Aronson
Publisher : Shambhala Publications
ISBN 13 : 0834823527
Total Pages : 273 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Buddhist Practice on Western Ground by : Harvey Aronson

Download or read book Buddhist Practice on Western Ground written by Harvey Aronson and published by Shambhala Publications. This book was released on 2004-08-10 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to offer Buddhist meditators a comprehensive and sympathetic examination of the differences between Asian and Western cultural and spiritual values. Harvey B. Aronson presents a constructive and practical assessment of common conflicts experienced by Westerners who look to Eastern spiritual traditions for guidance and support—and find themselves confused or disappointed. Issues addressed include: • Our cultural belief that anger should not be suppressed versus the Buddhist teaching to counter anger and hatred • Our psychotherapists' advice that attachment is the basis for healthy personal development and supportive relationships versus the Buddhist condemnation of attachments as the source of suffering • Our culture's emphasis on individuality versus the Asian emphasis on interdependence and fulfillment of duties, and the Buddhist teachings on no-self, or egolessness

The Inner Science of Buddhist Practice

Author : Artemus B. Engle
Publisher : Shambhala Publications
ISBN 13 : 1559399201
Total Pages : 901 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis The Inner Science of Buddhist Practice by : Artemus B. Engle

Download or read book The Inner Science of Buddhist Practice written by Artemus B. Engle and published by Shambhala Publications. This book was released on 2009-09-16 with total page 901 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inner Science of Buddhist Practice contains translations of texts by two historically important Indian Buddhist scholars: Vasubhandhu's "Summary of the Five Heaps" and Sthiramati's commentary on Vasubandhu's root text. These works present the traditional Buddhist analysis of ordinary experience and provide rich resources for studying Buddhist and Western interpretations of the psychology of spiritual development. According to Buddhist doctrine, the mind of an ordinary person even at birth holds deeply ingrained predispositions that lead us to perceive the elements of everyday experience mistakenly and to believe, for instance, that entities persist through time that the pleasures we pursue are genuinely satisfying, that our own personal being is governed by a real self, and that all physical and mental phenomena have a distinct, independent, and real essence. Our everyday language only serves to reinforce and deepen these erring notions. Buddhist teaching reveals how to reject these flawed beliefs and replace them with a model that both more accurately represents our experience and is indispensable to the realizations that will free us from cyclic existence. The ability to accomplish this rests largely with learning the unique vocabulary and explanations found in Buddhist literature, since that is how we will discover what is mistaken about our untutored beliefs and where we will gain the intellectual skills that are needed to construct a new and more refined conceptual infrastructure. Engle's introduction explores how the material contained in the two translations can specifically improve practice of the Tibetan teaching system known as Lamrim, or Stages of the Path. Each of the levels of motivation described by the Lamrim teachings is examined in light of the doctrine of the five heaps—form, feeling, conception, formations, and consciousness—to show how greater understanding of the classical Buddhist doctrines can enhance practice of that portion of the instruction.

Approaching the Buddhist Path

Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher : Simon and Schuster
ISBN 13 : 1614294410
Total Pages : 361 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Approaching the Buddhist Path by : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho

Download or read book Approaching the Buddhist Path written by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho and published by Simon and Schuster. This book was released on 2017-08-15 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Buddha wanted his students to investigate, to see for themselves whether what he said were true. As a student of the Buddha, the Dalai Lama promotes the same spirit of investigation, and recognizes that new approaches are needed to allow seekers in the West to experience the relevance of the liberating message in their own lives. This volume stands as an introduction to Buddhism, and provides a foundation for the volumes to come.

The Foundations of Buddhism

Author : Rupert Gethin
Publisher : Oxford University Press
ISBN 13 : 0192892231
Total Pages : 352 pages
Book Rating : 4.1/5 (928 download)

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Book Synopsis The Foundations of Buddhism by : Rupert Gethin

Download or read book The Foundations of Buddhism written by Rupert Gethin and published by Oxford University Press. This book was released on 1998-07-16 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this introduction to the foundations of Buddhism, Rupert Gethin concentrates on the ideas and practices which constitute the common heritage of the different traditions of Buddhism (Thervada, Tibetan and Eastern) which exist in the world today.

Enlightened Journey

Author : Tulku Thondup
Publisher : Shambhala Publications
ISBN 13 :
Total Pages : 300 pages
Book Rating : 4.X/5 (2 download)

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Book Synopsis Enlightened Journey by : Tulku Thondup

Download or read book Enlightened Journey written by Tulku Thondup and published by Shambhala Publications. This book was released on 1995 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manual on how to transmute the situations encountered in daily life into spiritual disciplines and experiences.

Tantra

Author : Tashi Tsering
Publisher : Simon and Schuster
ISBN 13 : 1614290121
Total Pages : 242 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Tantra by : Tashi Tsering

Download or read book Tantra written by Tashi Tsering and published by Simon and Schuster. This book was released on 2012-07-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this sixth and final volume in the Foundation of Buddhist Thought series, Geshe Tashi Tsering brings his familiar, helpful approach to the esoteric practices of Buddhist tantra. Anticipating the many questions Westerners have upon first encountering tantra's colorful imagery and veiled language, Tantra uses straight talk to explain deities, initiations, mandalas, and the body's subtle physiology of channels and chakras. Tantric Buddhism provides a quick avenue to buddhahood by means of dissolving the body's wind energies into the central channel at the heart, mimicking the transformations of consciousness that occur at the time of death. Guiding readers systematically from tantra's generation stage through to the full enlightenment of the completion stage, Geshe Tashi Tsering even unpacks a simple compassion practice composed by the Dalai Lama, using it to illustrate the building blocks common to all such visualization techniques. Tantra is a fitting conclusion to this accessible and practical series.

Turning Confusion into Clarity

Author : Yongey Mingyur Rinpoche
Publisher : Shambhala Publications
ISBN 13 : 0834829754
Total Pages : 385 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Turning Confusion into Clarity by : Yongey Mingyur Rinpoche

Download or read book Turning Confusion into Clarity written by Yongey Mingyur Rinpoche and published by Shambhala Publications. This book was released on 2014-07-08 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice and encouragement from a leading spiritual teacher and popular author on how to approach the foundational practices of Tibetan Buddhism For anyone interested in Buddhist practice and philosophy, Turning Confusion into Clarity gives detailed instruction and friendly, inspiring advice for those eager to embark on the Tibetan Buddhist path. By offering guidance on how to approach the process and instruction on specific meditation and contemplation techniques, author and teacher Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Vajrayana path.

Following in the Buddha's Footsteps

Author : Dalai Lama
Publisher : Simon and Schuster
ISBN 13 : 161429626X
Total Pages : 794 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Following in the Buddha's Footsteps by : Dalai Lama

Download or read book Following in the Buddha's Footsteps written by Dalai Lama and published by Simon and Schuster. This book was released on 2019-10-15 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest volume in the bestselling series from the Dalai Lama. Delve into the substance of spiritual practice in this fourth volume of the Dalai Lama’s definitive series on the path to awakening, Following in the Buddha’s Footsteps. You’ll first hear His Holiness’s explanation of the Buddha, Dharma, and Sangha, why they are reliable guides on the path, and how to relate to them. His Holiness then describes the three essential trainings common to all Buddhist traditions: the higher trainings in ethical conduct, concentration, and wisdom. These chapters show us how to live a life free of harm to self or others and give us detailed instructions on how to develop single-pointed concentration as well as the higher states of concentration available to an earnest practitioner. In addition, the chapters on wisdom contain in-depth teachings on the noble eightfold path and the four establishments of mindfulness for developing greater awareness and understanding of our body, feelings, mind, and other phenomena. Together, these topics form the core of Buddhist practice. This is a book to treasure and refer to repeatedly as you begin the path, progress on it, and near the final goal of nirvana.

The Issue at Hand

Author : Gil Fronsdal
Publisher : Insight Meditation Center
ISBN 13 : 061516286X
Total Pages : 161 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Issue at Hand by : Gil Fronsdal

Download or read book The Issue at Hand written by Gil Fronsdal and published by Insight Meditation Center. This book was released on 2008-02 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays on Buddhist Mindfulness Practice. An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfulness. As Gil Fronsdal states, "the search for the issue at hand is the search for what is closest at hand, for what is directly seen, heard, smelt, tasted, felt, and cognized in the present." Gil brings the practice of mindfulness not only to formal meditation but to all the varying aspects of every day life.

Wisdom and Compassion

Author : Lama Tsomo
Publisher :
ISBN 13 : 9781951096908
Total Pages : 160 pages
Book Rating : 4.0/5 (969 download)

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Book Synopsis Wisdom and Compassion by : Lama Tsomo

Download or read book Wisdom and Compassion written by Lama Tsomo and published by . This book was released on 2021-09-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tibetan Buddhist practice isn't just a matter of what--it's also a matter of how. This book shows you how. This book builds on the foundation in Book 1 in this series (Why Bother?), giving you the chance to try out these methods and see how they work for you. Wisdom & Compassion: Starting with Yourself provides a lively, approachable guide, sprinkled with humor, for people ready to begin applying the time-tested, lab-tested Tibetan practices to find happiness and peace in their own modern life. Through step-by-step instructions, photographs, and helpful explanations, Lama Tsomo shares practices that have been used for thousands of years, and teaches how we can experience the rich benefits of meditation. She offers techniques for sharpening our focus, enhancing our relationships, and living each day more mindfully, joyfully, and meaningfully. Included are a set of beautifully illustrated meditation cards, "Science Tidbits," a glossary of terms, and teachings and practices also presented in Namchak Foundation eCourses and retreats. Grab your cushion and teacup, and let's begin!

Samsara, Nirvana, and Buddha Nature

Author : Dalai Lama
Publisher : Simon and Schuster
ISBN 13 : 1614295557
Total Pages : 441 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Samsara, Nirvana, and Buddha Nature by : Dalai Lama

Download or read book Samsara, Nirvana, and Buddha Nature written by Dalai Lama and published by Simon and Schuster. This book was released on 2019-01-22 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Samsara, Nirvana, and Buddha Nature takes up centrally important premises of Buddhism: the unsatisfactoriness (duhkha) of cyclic existence (samsara), the determination to be free of cyclic existence, and the mind as the basis for both the extreme duhkha of samsara and the bliss of nirvana. This volume shows us how to purify our minds and cultivate awakened qualities. Knowledge of buddha nature reveals and reconciles the paradox of how the mind can be the basis for both the extreme duhkha of samsara (the unpurified mind) and the bliss and fulfillment of nirvana (the purified mind). To illustrate this, Samsara, Nirvana, and Buddha Nature first takes readers through Buddhist thought on the self, the Four Noble Truths, and their sixteen attributes. Then, the Dalai Lama explains afflictions, their arising and antidotes, followed by an examination of karma and cyclic existence and, finally, a deep and thorough elucidation of buddha nature. This is the third volume in the Dalai Lama’s definitive and comprehensive series on the stages of the Buddhist path, The Library of Wisdom and Compassion. Volume 1, Approaching the Buddhist Path, contained introductory material that sets the context for Buddhist practice. Volume 2, The Foundation of Buddhist Practice, describes the important teachings that help us establish a flourishing Dharma practice. Samsara, Nirvana, and Buddha Nature can be read as the logical next step in this series or enjoyed on its own.

Guided Meditations on the Stages of the Path

Author : Thubten Chodron
Publisher : Snow Lion Publications, Incorporated
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis Guided Meditations on the Stages of the Path by : Thubten Chodron

Download or read book Guided Meditations on the Stages of the Path written by Thubten Chodron and published by Snow Lion Publications, Incorporated. This book was released on 2007 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snow Lion's bestselling author teaches practitioners to calm their minds, still mental chatter, and cultivate compassion in over fourteen hours of guided meditations. An outstanding and engaging introduction to the stages of the path, a step-by-step meditation program. Run time: 15 hours

Buddhism for Beginners

Author : Thubten Chodron
Publisher : Shambhala Publications
ISBN 13 : 1559398108
Total Pages : 161 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis Buddhism for Beginners by : Thubten Chodron

Download or read book Buddhism for Beginners written by Thubten Chodron and published by Shambhala Publications. This book was released on 2001-01-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-understand introduction to Buddhism is “written for people wanting to understand basic Buddhist principles and how to integrate them into their lives” (H.H. the Dalai Lama) This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?

The Four Foundations of Mindfulness in Plain English

Author : Henepola Gunaratana
Publisher : Simon and Schuster
ISBN 13 : 1614290423
Total Pages : 225 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis The Four Foundations of Mindfulness in Plain English by : Henepola Gunaratana

Download or read book The Four Foundations of Mindfulness in Plain English written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2012-08-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the reader in his trademark "plain English" style. Contemplating the Four Foundations of Mindfulness—mindfulness of the body, of feelings, of the mind, and of phenomena themselves—is recommended for all practitioners. Newcomers will find The Four Foundations of Mindfulness in Plain English lays a strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights to help consolidate and clarify what they may have begun to see for themselves. People at every state of the spiritual path will benefit from reading this book.