The Food Pharmacy

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Food Pharmacy

Author : Lina Aurell
Publisher : Simon and Schuster
ISBN 13 : 151072351X
Total Pages : 278 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Food Pharmacy by : Lina Aurell

Download or read book Food Pharmacy written by Lina Aurell and published by Simon and Schuster. This book was released on 2018-01-02 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get Thin The real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your health. The key to a healthy life is healthy eating. We know this fact, but how do we make sense of it and live it out with the myriad of information out there on gut health, autoimmune diseases, anti-inflammatory diets, and what foods to eat and not to eat? Food Pharmacy finally tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, vitamin D, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with simply the right natural foods—nature’s pharmacy that will never cause you to overdose. Marrying scientific research with seventeen supplementary recipes, practical advice and tips, and a quirky, humorous voice, Food Pharmacy extolls the kitchen’s anti-inflammatory heroes—like avocado, cloves, kale, cinnamon, and green bananas—and shows you how to live your healthiest life equipped with the right knowledge and food. With facts substantiated by Professor Stig Bengmark, a former chief surgeon and stomach bacteria research scientist, Food Pharmacy is for anyone interested in learning about how what you put in your mouth affects your body’s ecosystem, and is the ultimate guide and manifesto to leading a life as anti-inflammatory and healthy as possible.

The Food Pharmacy

Author : Jess Redden
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717197417
Total Pages : 511 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis The Food Pharmacy by : Jess Redden

Download or read book The Food Pharmacy written by Jess Redden and published by Gill & Macmillan Ltd. This book was released on 2023-10-12 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of your plate Through first-hand experience and counselling her clients as a pharmacist, Jess Redden understands the power of food to impact our mood, sleep and energy levels. In her debut cookbook, Jess shares with you her knowledge of the most common ailments that present at the pharmacy counter and explains how food can be our first line of defence when we want to feel our best and fight symptoms of disease. Discover over ninety easy, delicious and nutritious recipes that demonstrate the power of your plate to optimise heart-, gut-, and bone-health, to balance hormones and blood sugars, and much more!

The Food Pharmacy

Author : Jean Carper
Publisher : Pocket Books
ISBN 13 : 9780671037369
Total Pages : 367 pages
Book Rating : 4.0/5 (373 download)

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Book Synopsis The Food Pharmacy by : Jean Carper

Download or read book The Food Pharmacy written by Jean Carper and published by Pocket Books. This book was released on 2000 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Onion as a heart drug? Broccoli to prevent cancer? Garlic to prevent blood clots? THE FOOD PHARMACY shows how simple foods, consumed by us all, can be used in the fight against ill-health. Once considered folklore, the discoveries being pioneered by our leading scientists are proving that food is our largest and most complex pharmacy. Jean Carper outlines how each food behaves as a drug and how best to use them. Brimming with important revelations and practical advice, THE FOOD PHARMACY takes the most healthful and healing foods available in your local supermarket and shows us how we can take charge of our health: Eating cabbage, raw or cooked, only once a week may cut your chances of colon cancer by sixty-six percent; honey helps heal wounds and is also an effective cure for diarrhoea.

The Green Pharmacy Guide to Healing Foods

Author : James A. Duke
Publisher : Rodale Books
ISBN 13 : 1594867135
Total Pages : 418 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis The Green Pharmacy Guide to Healing Foods by : James A. Duke

Download or read book The Green Pharmacy Guide to Healing Foods written by James A. Duke and published by Rodale Books. This book was released on 2009-06-23 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).

The Essential Edible Pharmacy

Author : Sophie Manolas
Publisher : Exisle Publishing
ISBN 13 : 1775593045
Total Pages : 219 pages
Book Rating : 4.7/5 (755 download)

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Book Synopsis The Essential Edible Pharmacy by : Sophie Manolas

Download or read book The Essential Edible Pharmacy written by Sophie Manolas and published by Exisle Publishing. This book was released on 2016-09-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you eat food, you need this book! Sophie Manolas is a straight-talking, down-to-earth clinical nutritionist who is passionate about showing people how they can eat their way to being the greatest, healthiest version of themselves. In The Essential Edible Pharmacy she takes over 60 of the most commonly available nutrient-dense foods (covering everything from leafy greens to root vegetables and legumes, from herbs and spices to fruits, nuts and seeds), and with great warmth, enthusiasm and knowledge explains exactly why each of these foods is so good for you. This is then followed with a simple and delicious recipe for each ingredient that will entice even the fussiest tastebuds. Over 60 simple yet mouth-wateringly delicious recipes are included, such as Wholesome Lentil Dahl; Chicken, Mushroom and Ginger Hot Pot; Spinach, Sweet Potato and Quinoa Burgers; Decadent Brazil Nut Truffles; Baked Apples with Macadamia Crumble; and Salted Coconut and Strawberry Semifreddo. Fully illustrated throughout with gorgeous photographs of fresh produce and flavoursome recipes, this is a practical and beautiful reference book that will both entertain and educate. Supercharge your health and tingle your taste buds into life with The Essential Edible Pharmacy.

Food Politics

Author : Marion Nestle
Publisher : Univ of California Press
ISBN 13 : 0520955064
Total Pages : 537 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Food Politics by : Marion Nestle

Download or read book Food Politics written by Marion Nestle and published by Univ of California Press. This book was released on 2013-05-14 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all witness, in advertising and on supermarket shelves, the fierce competition for our food dollars. In this engrossing exposé, Marion Nestle goes behind the scenes to reveal how the competition really works and how it affects our health. The abundance of food in the United States--enough calories to meet the needs of every man, woman, and child twice over--has a downside. Our over-efficient food industry must do everything possible to persuade people to eat more--more food, more often, and in larger portions--no matter what it does to waistlines or well-being. Like manufacturing cigarettes or building weapons, making food is big business. Food companies in 2000 generated nearly $900 billion in sales. They have stakeholders to please, shareholders to satisfy, and government regulations to deal with. It is nevertheless shocking to learn precisely how food companies lobby officials, co-opt experts, and expand sales by marketing to children, members of minority groups, and people in developing countries. We learn that the food industry plays politics as well as or better than other industries, not least because so much of its activity takes place outside the public view. Editor of the 1988 Surgeon General's Report on Nutrition and Health, Nestle is uniquely qualified to lead us through the maze of food industry interests and influences. She vividly illustrates food politics in action: watered-down government dietary advice, schools pushing soft drinks, diet supplements promoted as if they were First Amendment rights. When it comes to the mass production and consumption of food, strategic decisions are driven by economics--not science, not common sense, and certainly not health. No wonder most of us are thoroughly confused about what to eat to stay healthy. An accessible and balanced account, Food Politics will forever change the way we respond to food industry marketing practices. By explaining how much the food industry influences government nutrition policies and how cleverly it links its interests to those of nutrition experts, this path-breaking book helps us understand more clearly than ever before what we eat and why.

Kitchen Pharmacy

Author : Rose Elliot
Publisher :
ISBN 13 : 9780752817255
Total Pages : 342 pages
Book Rating : 4.8/5 (172 download)

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Book Synopsis Kitchen Pharmacy by : Rose Elliot

Download or read book Kitchen Pharmacy written by Rose Elliot and published by . This book was released on 1991 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational self help manualof natural healing Kitchen pharmacy describes individually the therapeutic value of common vegetables, fruits, flowers, spices and grains. It explains in simple terms how ailments were traditionally classified in order to prescribe the correct treatment. A wide selection of recipes made from natural resources is suggested to eat and enjoy, to drink, to soothe in the bath, with massage, to improve the hair and skin.

Nutrition and Dietary Advice in the Pharmacy

Author : Pamela Mason
Publisher : Wiley-Blackwell
ISBN 13 : 9780632053681
Total Pages : 312 pages
Book Rating : 4.0/5 (536 download)

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Book Synopsis Nutrition and Dietary Advice in the Pharmacy by : Pamela Mason

Download or read book Nutrition and Dietary Advice in the Pharmacy written by Pamela Mason and published by Wiley-Blackwell. This book was released on 2000 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A number of important changes in the field of food and nutrition have occurred since the first edition of this book was published. Recent research has pointed to the importance of several new dietary links in cardiovascular disease, notably folic acid; other factors such as phyto–oestrogens and bioflavonoids are beginning to emerge, not only as protective factors in cardiovascular disease, but also in cancer. The incidence of over–weight and obesity continues to increase, making advice on weight control even more important for people of all ages including children and adolescents. Each chapter has been updated to include these and a number of other changes. What has not changed since the first edition is the need for dietary advice and the opportunity for pharmacists to provide it, as individuals become increasingly interested in diet as a means of maintaining and improving their health.

Food--Your Miracle Medicine

Author : Jean Carper
Publisher : Harper Collins
ISBN 13 : 9780060984243
Total Pages : 564 pages
Book Rating : 4.9/5 (842 download)

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Book Synopsis Food--Your Miracle Medicine by : Jean Carper

Download or read book Food--Your Miracle Medicine written by Jean Carper and published by Harper Collins. This book was released on 1994-05-07 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food -- Your Miracle Medicine is the breakthrough book on food and health for the nineties. This comprehensive guide, based on more than 10,000 scientific studies, reveals how you can use the extraordinary powers of food to prevent and alleviate such common maladies as headaches and hay fever, as well as to ward off major killers, including heart disease and cancer. Jean Carper, the bestselling author of The Food Pharmacy, has now translated the amazing new discoveries about the medical powers of food into practical advice and information that you can use every day to conquer disease, increase your mental energy, and live longer. A carrot a day could slash your risk of stroke by 70 percent. Ginger can stop migraine headaches and nausea. Half an avocado a day can dramatically improve your blood cholesterol. Brazil nut may improve your mood. Brazil nuts may improve your mood. Tea helps prevent stroke, heart disease, and cancer. A food allergy may be the cause of your fatigue.

Food Fix

Author : Dr. Mark Hyman
Publisher : Little, Brown Spark
ISBN 13 : 0316453153
Total Pages : 400 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Food Fix by : Dr. Mark Hyman

Download or read book Food Fix written by Dr. Mark Hyman and published by Little, Brown Spark. This book was released on 2020-02-25 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD—"Read this book if you're ready to change the world" (Tim Ryan, US Representative). What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more. Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a hard-hitting manifesto that will change the way you think about—and eat—food forever, and will provide solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.

Food Saved Me

Author : Danielle Walker
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496444779
Total Pages : 337 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Food Saved Me by : Danielle Walker

Download or read book Food Saved Me written by Danielle Walker and published by Tyndale House Publishers, Inc.. This book was released on 2021-09-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: • National Bestseller • You can live a full, happy, and healthy life without ever feeling excluded or deprived. When doctors told Danielle Walker that food didn’t cause her autoimmune disease and couldn’t help control it, she set out to prove them wrong. Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she’d never be able to enjoy again. Three New York Times bestselling cookbooks later, Danielle has become a beacon of hope for millions around the world suffering from autoimmune diseases, food allergies, and chronic ailments. Now for the first time, with stunning transparency about the personal toll her illness took on her physically, emotionally, and spiritually, Danielle reflects on everything she’s learned during her decade-long journey toward healing—including the connection between gut health and overall well-being, the development of her favorite recipes, and the keys for not simply surviving her autoimmune disease but thriving despite it. Through her resilience, Danielle tells a story that provides hope—hope that despite your ailments or hardships, you can live a full, happy, and healthy life without ever feeling excluded or deprived. Food saved Danielle Walker. And it can save you, too. Includes six fan-favorite recipes and the stories behind them!

Bioactive Molecules in Food

Author : Jean-Michel Mérillon
Publisher : Springer Nature
ISBN 13 : 3319780301
Total Pages : 2353 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis Bioactive Molecules in Food by : Jean-Michel Mérillon

Download or read book Bioactive Molecules in Food written by Jean-Michel Mérillon and published by Springer Nature. This book was released on 2019-01-25 with total page 2353 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reference work provides comprehensive information about the bioactive molecules presented in our daily food and their effect on the physical and mental state of our body. Although the concept of functional food is new, the consumption of selected food to attain a specific effect existed already in ancient civilizations, namely of China and India. Consumers are now more attentive to food quality, safety and health benefits, and the food industry is led to develop processed- and packaged-food, particularly in terms of calories, quality, nutritional value and bioactive molecules. This book covers the entire range of bioactive molecules presented in daily food, such as carbohydrates, proteins, lipids, isoflavonoids, carotenoids, vitamin C, polyphenols, bioactive molecules presented in wine, beer and cider. Concepts like French paradox, Mediterranean diet, healthy diet of eating fruits and vegetables, vegan and vegetarian diet, functional foods are described with suitable case studies. Readers will also discover a very timely compilation of methods for bioactive molecules analysis. Written by highly renowned scientists of the field, this reference work appeals to a wide readership, from graduate students, scholars, researchers in the field of botany, agriculture, pharmacy, biotechnology and food industry to those involved in manufacturing, processing and marketing of value-added food products.

Farming to Pharmacy

Author : Truman Lastinger
Publisher :
ISBN 13 : 9781610055451
Total Pages : 295 pages
Book Rating : 4.0/5 (554 download)

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Book Synopsis Farming to Pharmacy by : Truman Lastinger

Download or read book Farming to Pharmacy written by Truman Lastinger and published by . This book was released on 2014-12-15 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life turns on small moments, those innocuous events that appear like nothing but grow into something far more lasting, and Truman Lastinger is no different. Born into a sharecropper's family in rural Georgia, Truman had no expectation of leaving his hometown or going to college--that was not the life of a sharecropper's son--but then a local pharmacist took an interest in his future and Truman flipped a coin to meet a girl. Two small events combined to change his life--transporting him from the farm to his own pharmacy.Truman collects these moments and memories that have guided his life from a little boy hitting a flaming baseball to a pharmacist fighting for his community's right to health. In turn, this autobiography, Farming to Pharmacy: Memories of a Sharecropper's Son, recounts not only his story, but the story of the rural South, of hardships imposed on the unsuspecting, of communities struggling together, and of families surviving through the absurd, tragic, and jubilant realities of daily life.

Pharmacy Law Desk Reference

Author : Delbert D. Konnor
Publisher : Routledge
ISBN 13 : 0789018217
Total Pages : 558 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Pharmacy Law Desk Reference by : Delbert D. Konnor

Download or read book Pharmacy Law Desk Reference written by Delbert D. Konnor and published by Routledge. This book was released on 2007 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: HIPAA privacy in the pharmacy / Brian A. Gallagher -- Medicare and Medicaid / Susan C. Winckler -- Certification in pharmacy : advanced level credentials, including specialty certification / Richard J. Bertin -- Collaborative drug therapy management / Marla J. Campbell -- Supportive personnel in pharmacy practice / Thomas George -- Quality improvement initiatives for pharmaceutical care / Garry Carneal -- Electronic prescribing / F. Nicholas Willard -- Telepharmacy : identifying legal issues for pharmacists / Edward D. Rickert, Melissa A. Madigan -- Medication error reporting / Jennifer Devine -- VIPPS : creating a new regulatory model for the Internet age / Carmen A. Catizone, Moira Gibbons.

The Food Pharmacy

Author : Jean Carper
Publisher : Bantam
ISBN 13 : 9780553052800
Total Pages : 392 pages
Book Rating : 4.0/5 (528 download)

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Book Synopsis The Food Pharmacy by : Jean Carper

Download or read book The Food Pharmacy written by Jean Carper and published by Bantam. This book was released on 1988 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carper offers dramatic new evidence to support the concept of food as medicine. Features a pharmacopeia of more than 50 foods and their therapeutic uses, nutritional benefits, and adverse affects.

The Complete Book of Food Counts

Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440212713
Total Pages : 690 pages
Book Rating : 4.2/5 (127 download)

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Book Synopsis The Complete Book of Food Counts by : Corinne T. Netzer

Download or read book The Complete Book of Food Counts written by Corinne T. Netzer and published by Dell. This book was released on 1994 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!

Public Health in Pharmacy Practice

Author : Jordan R Covvey
Publisher :
ISBN 13 : 9781641760799
Total Pages : 0 pages
Book Rating : 4.7/5 (67 download)

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Book Synopsis Public Health in Pharmacy Practice by : Jordan R Covvey

Download or read book Public Health in Pharmacy Practice written by Jordan R Covvey and published by . This book was released on 2020-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Public Health in Pharmacy Practice: A Casebook is a collaboration of over thirty-five experts in public health pharmacy. The twenty-one chapters cover a broad array of topics relevant to pharmacy applications of public health: cross-cultural care, health literacy and disparities, infectious disease, health promotion and disease prevention, medication safety, women's and rural health and more. Each chapter contains learning objectives and an introduction to the topic, followed by a case and questions. The chapter closes with commentary from the authors and patient-oriented considerations for the topic at hand"--Publisher's description