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Book Synopsis The Fast and the Furious by : Helen Wells
Download or read book The Fast and the Furious written by Helen Wells and published by Ashgate Publishing, Ltd.. This book was released on 2012 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fast and The Furious: Drivers, Speed Cameras and Control in a Risk Society offers an explanation for the continued debate about one road safety intervention - the speed camera - by situating that debate within contemporary literature about the 'risk society' (Beck, 1992) and more broadly understood experiences of risk faced on a daily basis by drivers. Rather than a focus on risk as something that can be objectively assessed, measured and managed separately from the social context in which it is encountered, it suggests that 'risk' is something that permeates this particular debate from every angle.
Download or read book Fast written by Millie Belizaire and published by . This book was released on 2020-07-07 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: fast adj. 1. A girl or guy who is quick to engage in sexual activities. --Oftentimes used to shame. Oftentimes used to blame victims for their own abuse. After the untimely death of her mother, Caprice Latimore has to move in with her grandmother. At eight years old, life as she knows it is turned upside down. The trauma of losing her mother is made worse with the introduction of Marcel, her grandmother's adult son who still lives in the home. Her uncle Marcel takes an inappropriate interest in her that ultimately results in a tragic breaking point for the child. The only silver lining is that shortly after what Caprice calls "that night", Marcel is booked by local police with a drug possession charge. He's sentenced to prison for twelve years. Seven years later, however, Marcel is released on good behavior. Caprice is now sixteen, still dealing with the emotional scars of the past. But things aren't like they were before. Because now she has Shaun Taylor, the boy across the street who will do whatever it takes to make sure no one ever hurts Caprice again. fast is a standalone that spans twenty years. Separated into three acts, we watch Caprice grow from eight years old to sixteen years old to twenty-eight years old. She gets hurt, she falls in love, she grows, and she just might overcome. fast is a story written about victims who were made to feel like their abuse was their own fault. TRIGGER WARNINGS Child abuse, assault in prisons, mental instability, etc. Some themes touched upon in this story may trigger you. Please protect your mental health.
Book Synopsis The Fast Track One-Day Detox Diet by : Ann Louise Gittleman, Ph.D., CNS
Download or read book The Fast Track One-Day Detox Diet written by Ann Louise Gittleman, Ph.D., CNS and published by Harmony. This book was released on 2005-04-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds? Once again, renowned health pioneer and bestselling author Ann Louise Gittleman has a quick, no-strings-attached solution that is also good for you. She is always on the cutting edge of developing new methods to rejuvenate the body and facilitate weight loss and she’s done it again in The Fast Track One-Day Detox Diet. Gittleman takes the age-old method of fasting and incorporates it into a safe and healthy one-day plan that helps you lose weight fast, gets rid of toxins, and gives your body a cleansing boost to prepare it for even more weight loss down the road. The plan itself is blissfully simple: THE PREQUEL: Seven days of adding detox support foods to your diet to prepare your body for the one-day Fast THE FAST: One day of sipping Gittleman’s “Miracle Juice,” a deliciously spiced mixture of herbs and spices specially designed to stave off hunger, balance blood sugar, boost metabolism, and replenish nutrients (no kidding, the juice is completely delicious) THE SEQUEL: Three days of reintroducing supportive and immune-boosting foods into your diet to seal in the results That’s all. There’s no need for a strict maintenance plan or more dieting because the Fast Track One-Day Detox Diet purges your body of fattening toxins so that you’ll keep losing weight once you’re finished. What’s more, if you can’t add those healthy foods to your diet in the Prequel and Sequel, Gittleman provides a list of replacement supplements that you can easily find in your local health food store or online. So, use The Fast Track One-Day Detox Diet to jump start an over-40 metabolism, melt away vacation or holiday pounds, break a diet plateau, get in shape for that high school reunion or wedding, and even help heal a chronic illness. Even if you’ve been slow to lose weight in the past, the pounds will melt away quickly during your one-day fast. Inside there are recipes to prepare for the fast, shopping lists, and tips for sailing through the fast. In addition, Ann Louise Gittleman shares the wisdom she’s gained from years of research on health, diet, and nutrition. You’ll find out about hidden toxins found in the environment and in everyday foods, and learn easy steps you can take to live healthier every day. The perfect diet: simplicity, effortless weight loss, and obvious health benefits from a nutritionist with a proven tack record. You’ll feel so good after your first fast, you’ll want to incorporate the Fast Track’s cleansing principles and periodic fasting into your life for good. Don’t delay, it’s time to jump on the Fast Track to a lighter, healthier you.
Book Synopsis The FastDiet Cookbook by : Mimi Spencer
Download or read book The FastDiet Cookbook written by Mimi Spencer and published by Simon and Schuster. This book was released on 2013-07-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The indispensable companion to the #1 New York Times bestselling diet book the FastDiet became an instant international bestseller with a powerful, life-changing message: it's possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all while eating what you would normally eat five days a week. You simply cut your caloric intake two days a week--to 500 calories for women, 600 for men. But as FastDiet author Dr. Michael Mosley says, "It's not really fasting. It's just a break from your normal routine." This fabulous new cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the FastDiet into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by FastDiet coauthor Mimi Spencer (a devotee of the diet herself!) and nutritionist Dr. Sarah Schenker. From soups to meat dishes to delicious fish-based meals, the recipes are designed to fill you up and stave off hunger--even though none is over 500 calories. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice, and a whole section of speedy meals for busy days. With an introduction to the diet itself-- detailing its many scientifically backed health benefits and the transformative results achieved by hundreds of thousands of readers--this book is an essential follow-up companion guide to the FastDiet. With the FastDiet Cookbook, you will never have to worry about planning your fast days again!"--
Book Synopsis The Fast and the Furriest by : Andy Behrens
Download or read book The Fast and the Furriest written by Andy Behrens and published by Knopf Books for Young Readers. This book was released on 2010-03-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Kevin Pugh, 12-year-old couch potato. Now meet Cromwell, his part beagle, part potato chip dog. Kevin’s looking forward to spending his summer doing as little as possible. Unfortunately, Kevin’s father, former Chicago Bears star player/super-sports fanatic, Howie Pugh, feels differently. So does Cromwell, who has suddenly and mysteriously developed a fascination with agility competitions: running up seesaws, leaping over hurdles, soaring through hoops (sometimes). If he has to do anything, Kevin would rather do something for newly obsessed Cromwell, but dog agility lessons do not constitute a sport in his father’s mind, so football camp it is. Until some well-timed events collide, literally, and soon Kevin’s found a way for he and Cromwell to take classes, and the upstart Team Cromwell is born. Andy Behrens has written a hilarious novel with a dry-as-dirt protagonist who’s constantly tortured by the goings-on around him. It’s also a charming story about a boy and his dog, as well as a meaningful and heartfelt look at a relationship between a boy and his father who don’t always see eye-to-eye.
Book Synopsis Deep Learning for Coders with fastai and PyTorch by : Jeremy Howard
Download or read book Deep Learning for Coders with fastai and PyTorch written by Jeremy Howard and published by O'Reilly Media. This book was released on 2020-06-29 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deep learning is often viewed as the exclusive domain of math PhDs and big tech companies. But as this hands-on guide demonstrates, programmers comfortable with Python can achieve impressive results in deep learning with little math background, small amounts of data, and minimal code. How? With fastai, the first library to provide a consistent interface to the most frequently used deep learning applications. Authors Jeremy Howard and Sylvain Gugger, the creators of fastai, show you how to train a model on a wide range of tasks using fastai and PyTorch. You’ll also dive progressively further into deep learning theory to gain a complete understanding of the algorithms behind the scenes. Train models in computer vision, natural language processing, tabular data, and collaborative filtering Learn the latest deep learning techniques that matter most in practice Improve accuracy, speed, and reliability by understanding how deep learning models work Discover how to turn your models into web applications Implement deep learning algorithms from scratch Consider the ethical implications of your work Gain insight from the foreword by PyTorch cofounder, Soumith Chintala
Book Synopsis The Fast Red Road by : Stephen Graham Jones
Download or read book The Fast Red Road written by Stephen Graham Jones and published by University of Alabama Press. This book was released on 2000 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fast Red Road--A Plainsong is a novel which plunders, in a gleeful, two-fisted fashion, the myth and pop-culture surrounding the American Indian. It is a story fueled on pot fumes and blues, borrowing and distorting the rigid conventions of the traditional western. Indians, cowboys, and outlaws are as interchangeable as their outfits; men strike poses from Gunsmoke, and horses are traded for Trans-Ams. Pidgin, the half-blood protagonist, inhabits a world of illusion--of aliens, ghosts, telekinesis, and water-pistol violence--where television offers redemption, and "the Indian always gets it up the ass." Having escaped the porn factories of Utah, Pidgin heads for Clovis, NM to bury his father, Cline. But the body is stolen at the funeral, and Pidgin must recover it. With the aid of car thief Charlie Ward, he criscrosses a wasted New Mexico, straying through bars, junkyards, and rodeos, evading the cops, and tearing through barriers "Dukestyle." "Charlie Ward slid his thin leather belt from his jeans and held it out the window, whipping the cutlass faster, faster, his dyed black hair unbraiding in the fifty mile per hour wind, and they never stopped for gas." Along the way, Pidgin escapes a giant coyote, survives a showdown with Custer, and encounters the remnants of the Goliard Tribe--a group of radicals to which Cline belonged. Pidgin's search allows him to reconcile the death of his father with five hundred years of colonial myth-making, and will eventually place him in a position to rewrite history. Jones tells his tale in lean, poetic prose. He paints a bleak, fever-burnt west--a land of strip-joints, strip-malls, and all you can eat beef-fed-beef stalls, where the inhabitants speak a raw, disposable lingo. His vision is dark yet frighteningly recognizable. In the tradition of Gerald Vizenor's Griever, The Fast Red Road--A Plainsong blazes a trail through the puppets and mirrors of myth, meeting the unexpected at every turn, and proving that the past--the texture of the road--can and must be changed.
Book Synopsis The Fasting Phenomenon by : Curtis Ward
Download or read book The Fasting Phenomenon written by Curtis Ward and published by Lulu.com. This book was released on 2008-11-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: MILLIONS HAVE FOUND RELIEF FROM TORMENTING MEMORIES, GUILT, DEPRESSION, AND ANXIETY THROUGH FASTING! This book presents a revolutionary approach toward releasing the human mind forever from the hurt and pain of the past. The ancient practice of fasting, combined with an innovative and scientifically based technique, has proven to be one of the most effective methods ever discovered for the healing of damaged emotions which may be sabotaging your health, happiness, and success in life. The solid scientific studies and research material in this book are compelling. THIS IS THE MOST AMAZING INFORMATION ON EMOTIONAL HEALTH YOU WILL EVER READ! It may just change your life!
Book Synopsis Fasting In Islam And The Month Of by : Ramadanali
Download or read book Fasting In Islam And The Month Of written by Ramadanali and published by Tughra Books. This book was released on 2006-01-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book seeks to eplore the divine institution of fasting in Islam by providing comprehensive information on its place in the Islamic doctrine and on the month of Ramadan in which fasting is observed. Major topics include fasting in Islam and other faiths; merits and benefits of fasting; types of fasts; charity in ramadan; fasting and health. Fasting in Islam is a well-written introduction book that lays down the basics of fasting as practiced by Muslims.
Download or read book The FastDiet written by Michael Mosley and published by Atria Books. This book was released on 2030-12-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Official US Edition—containing US measurements—of the International Bestseller Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet. Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduce your risk of a range of diseases from diabetes to cardiovascular disease and even cancer. “The scientific evidence is strong that intermittent fasting can improve health,” says Dr. Mark Mattson, Chief of the Laboratory of Neurosciences, National Institute on Aging, and Professor of Neuroscience, Johns Hopkins University. This book brings together the results of new, groundbreaking research to create a dietary program that can be incorporated into your busy daily life, featuring: • Forty 500- and 600-calorie meals that are quick and easy to make • 8 pages of photos that show you what a typical “fasting meal” looks like • The cutting-edge science behind the program • A calorie counter that makes dieting easy • And much more. Far from being just another fad, the FastDiet is a radical new way of thinking about food, a lifestyle choice that could transform your health. This is your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself.
Download or read book Hold Fast written by Blue Balliett and published by Scholastic Inc.. This book was released on 2013-03-01 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: From NYT bestselling author Blue Balliett, the story of a girl who falls into Chicago's shelter system, and from there must solve the mystery of her father's strange disappearance. Where is Early's father? He's not the kind of father who would disappear. But he's gone . . . and he's left a whole lot of trouble behind.As danger closes in, Early, her mom, and her brother have to flee their apartment. With nowhere else to go, they are forced to move into a city shelter. Once there, Early starts asking questions and looking for answers. Because her father hasn't disappeared without a trace. There are patterns and rhythms to what's happened, and Early might be the only one who can use them to track him down and make her way out of a very tough place.With her signature, singular love of language and sense of mystery, Blue Balliett weaves a story that takes readers from the cold, snowy Chicago streets to the darkest corner of the public library, on an unforgettable hunt for deep truths and a reunited family.
Download or read book Wicked Fast written by Bentley Warren and published by . This book was released on 2013-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most decorated short-track drivers of his generation, seven-time champion at New York¿s Oswego Speedway, four-time ISMA series champ, and two-time Little 500 winner, Bentley Warren is also a self-taught entrepreneur, merry saloon-keeper, hot-rod Harley rider, and overall hell-raiser with a heart. "WICKED FAST" ¿ written with Bones Bourcier ¿ brings the reader into Bentley¿s world. We promise, it¿s a fun place to visit!
Download or read book Fasting the Mind written by Jason Gregory and published by Simon and Schuster. This book was released on 2017-05-25 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and Vipassana meditation, and explores methods of digital detox • Draws on classical yoga, Hinduism, Buddhism, and Taoism as well as cognitive science to explain how and why to fast the mind Stop planning, stop comparing, stop competing, stop thinking, and just breathe deeply for a minute . . . Our undivided attention is something we are rarely able to give for reasons ranging from digital overload to the cultural conditioning of equating busyness with purpose. Just as you might choose a fast from eating to detoxify the body, the best way to overcome this modern mental overload is to periodically fast the mind. Drawing on the spiritual philosophies and meditative practices of classical yoga, Hinduism, Buddhism, and Taoism, Jason Gregory explains how fasting the mind directly impacts your habits and way of being in the world to create peace and calmness in your life as well as allow you to build a firm psychological defense against the increasing bombardment of distractions in our world. Applying psychology and cognitive science to samsara--the cycle of suffering created by our attachment to the impermanent--he explains how overreliance on the rational mind causes imbalances in the autonomic nervous system and suppresses our natural spontaneity, feelings, and intuition. When we are unable to relax the mind deeply, we enter a destabilizing state of stress and anxiety and are unable to liberate the true Self from the impermanence and limitations of the material world. Sharing Zen, Taoist, and Vedic practices to help you empty your mind and gradually restore your natural rhythms, the author shows how to give the mind time to truly relax from stimulation so it can repair itself and come back into equilibrium. He details simple meditation practices that are easy to implement in daily life, such as open-awareness meditation and contemplation of Zen koans, as well as the advanced techniques of Vipassana, a Theravadic Buddhist discipline centered on seclusion from all worldly stimuli. He also offers methods for digital detox and ensuring a good night’s sleep, a major support for healing cognitive impairment and restoring a state of equanimity. By fasting the mind we strip away the distractions and stresses of modern life and return to our original nature as it exists deep within. We become more consciously awake in every moment, allowing us to feel the real beauty of the world and, in turn, to live life more fully, authentically, and peacefully.
Book Synopsis The Fast Diet Recipe Book by : Mimi Spencer
Download or read book The Fast Diet Recipe Book written by Mimi Spencer and published by Hachette UK. This book was released on 2013-05-02 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Fast Diet is ideal for those of us who can just about manage to be good, but lack the long distance rigour of saints." - Allison Pearson 'I think I might just be part of a health revolution." - Hugh Fearnley-Whittingstall FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your fast days again.
Book Synopsis The Ultimate Guide to the Daniel Fast by : Kristen Feola
Download or read book The Ultimate Guide to the Daniel Fast written by Kristen Feola and published by Zondervan. This book was released on 2010-12-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."
Book Synopsis The Essential Guide to Intermittent Fasting for Women by : Megan Ramos
Download or read book The Essential Guide to Intermittent Fasting for Women written by Megan Ramos and published by Greystone Books Ltd. This book was released on 2023-06-06 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation "Intermittent fasting has changed my body, mind, and life. I am truly grateful and humbled by humans like Megan who are sharing the truth about health."—Raven-Symoné Struggling with your metabolism and hormone health? Disappointed by diets that don’t provide sustainable, long term results? Sick of feeling tired and stressed all the time? Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the power of fasting to reverse these conditions, lose over 80 pounds, and achieve long-lasting health. Today, as the co-founder of The Fasting Method with Dr. Jason Fung, she has helped over 20,000 people, primarily women, improve their wellbeing through intermittent fasting. In The Essential Guide to Intermittent Fasting for Women, Ramos shares: - Easy-to-use fasting protocols that can be incorporated into your busy schedule - Information on when and how to eat to feel full and energized - How intermittent fasting can support your health through fertility struggles, PCOS, perimenopause, and menopause - How balancing your hormones and stress levels can help you avoid weight gain and depression Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.
Book Synopsis The Fast-5 Diet and the Fast-5 Lifestyle by : Bert Herring
Download or read book The Fast-5 Diet and the Fast-5 Lifestyle written by Bert Herring and published by Fast-5 Diet-Fast-5 Lifestyle. This book was released on 2005-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fast-5 Diet and the Fast-5 Lifestyle is a book about integrating intermittent fasting into a daily routine that gets appetite working like it should -- reducing intake if you have excess fat and maintaining a healthy weight if you don't. The Fast-5 rule is simple -- eat within five consecutive hours. The book is about how to get started, what to expect, and how to deal with the challenges of eating in a way that's not the social norm, but saves time, saves money, and is one of the most easily sustained choices for getting to and maintaining a healthy weight.
