The Farmer’S Daughter’S Guide to Nutritious and Delicious Eating

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Author :
Publisher : Balboa Press
ISBN 13 : 1504377427
Total Pages : 127 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis The Farmer’S Daughter’S Guide to Nutritious and Delicious Eating by : Rosanne C. Martino

Download or read book The Farmer’S Daughter’S Guide to Nutritious and Delicious Eating written by Rosanne C. Martino and published by Balboa Press. This book was released on 2017-04-12 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea of writing a book came to me after an evening of preparing a meal for some friends. I enjoy cooking for others. It is relaxing and creative, and I find that, most of the time, everyone always wants Italian food. Halfway through dinner, I was already getting requests for another sumptuous event. A thought came to me to try to recreate the meal and write down the recipe. We do not usually cook with recipes in my family so that was a novel idea. After that, when cooking, if a dish was exceptionally tasty and looked pretty, I would try to recreate it. It was at that time that I finally realized I had a lot to say about food. I paid such special attention in preparing delicious as well as nutritious foods in not only Italian dishes but also my individual taste that I had to share them. Between learning at a young age about how food was grown, harvested, and prepared, combined with my degree in holistic nutrition, I realized the amount of information in my head was overpowering. So I decided to write The Farmers Daughters Guide to Nutritious and Delicious Eating. I hope you enjoy my tribute to my family and my very fortunate life, including the Martino family photos. Consider this my contribution to your journey for good, healthy, and fun eating!

The Farmer's Daughter's Guide to Nutritious and Delicious Eating

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Author :
Publisher :
ISBN 13 : 9781504377416
Total Pages : 102 pages
Book Rating : 4.3/5 (774 download)

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Book Synopsis The Farmer's Daughter's Guide to Nutritious and Delicious Eating by : Rosanne C. Martino

Download or read book The Farmer's Daughter's Guide to Nutritious and Delicious Eating written by Rosanne C. Martino and published by . This book was released on 2017-04-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea of writing a book came to me after an evening of preparing a meal for some friends. I enjoy cooking for others. It is relaxing and creative, and I find that, most of the time, everyone always wants Italian food. Halfway through dinner, I was already getting requests for another sumptuous event. A thought came to me to try to recreate the meal and write down the recipe. We do not usually cook with recipes in my family so that was a novel idea. After that, when cooking, if a dish was exceptionally tasty and looked pretty, I would try to recreate it. It was at that time that I finally realized I had a lot to say about food. I paid such special attention in preparing delicious as well as nutritious foods in not only Italian dishes but also my individual taste that I had to share them. Between learning at a young age about how food was grown, harvested, and prepared, combined with my degree in holistic nutrition, I realized the amount of information in my head was overpowering. So I decided to write The Farmer's Daughter's Guide to Nutritious and Delicious Eating. I hope you enjoy my tribute to my family and my very fortunate life, including the Martino family photos. Consider this my contribution to your journey for good, healthy, and fun eating!

Farm to Keiki

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Publisher :
ISBN 13 : 9781734321227
Total Pages : pages
Book Rating : 4.3/5 (212 download)

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Book Synopsis Farm to Keiki by : Tiana Kamen

Download or read book Farm to Keiki written by Tiana Kamen and published by . This book was released on 2019-11-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: (This is the shorter 124 page "Home/Family Edition" which excludes lesson plans). This book provides families, teachers and community members with the basic tools and inspiration to connect children with nature and show them how to grow, prepare and eat healthy foods. Readers will find step-by-step lesson plans/curricula, hundreds of activity ideas, plant guides and nutritionist-approved, Hawai'i-based recipes. The book is divided into two main sections: Meet the Plants and Recipes. The Meet the Plants section is used to teach keiki about specific fruits, vegetables and herbs (includes 19 plants or plant families). Each page features a specific plant or plant family with a labeled photograph. These pages will increase readers knowledge about plants and give you ideas about how to use them in the classroom, kitchen and garden. The book includes 37 "'Ai Pono Recipes". These recipes are for adults to make with children, or children to make on their own. Make these recipes for taste tests, classroom/home cooking, snacks and meals. They are all nourishing foods that feature Hawai'i grown and raised ingredients. The book encourages adults to engage children in the entire cooking process: learning about the ingredients, gardening, harvesting, washing, cooking, eating and cleaning. These recipes are designed to keep children, families and teachers healthy, so readers are encouraged to make and eat these recipes often. This book is beautiful and features real foods and plants from Hawai'i.

Eat, Drink, and Be Healthy

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501164775
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Eat, Drink, and Be Healthy by : Walter Willett

Download or read book Eat, Drink, and Be Healthy written by Walter Willett and published by Simon and Schuster. This book was released on 2017-09-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.

Glop

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Publisher : HarperCollins
ISBN 13 : 006265800X
Total Pages : 211 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Glop by : Gabrielle Moss

Download or read book Glop written by Gabrielle Moss and published by HarperCollins. This book was released on 2016-12-06 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wickedly funny, full-color, illustrated sendup of the trendy lifestyle publication GOOP. What is Glop? Glop is a business and a website. But Glop is also a feeling. It’s about picking the right expensive organic eye cream that will make you fit seamlessly into the top tiers of high society and sits next to Bono at a 42-course seitan tasting dinner held in a sex dungeon deep beneath the North Pole. Glop is about being conscious to the tiny details of our lives—what to eat, where to buy your cashmere yoga pants, which juice cleanse will remove the most mercury toxins from both your body and your cashmere yoga pants. Glop is about you. In this scathingly humorous parody, Gabrielle Moss skewers the vanity, elitism, and silliness of the lifestyle website everyone loves to hate. Here are favorite recipes, detoxes, activities, cleanses, beauty tips, juice cleanses, vacation destinations, and a selection of hand creams that will open your third eye—plus lots of celebrity namedropping and more. Glop includes everything from the silly to sublime—make-at-home stem cell moisturizing repair masques, weekend colonics, restorative yoga poses (for when Sting is mad at you about that thing you did), and even the freshest bones for your bone broth. Here, too, are G’s essential tips on parenthood, relationships, work and finances, entertaining, food (well, maybe not food), spirituality, beauty, fashion, home, gifts, kids, and more. Nothing in Glop is sacred—except for a few Indian cows you can’t afford.

Eating in Color

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Publisher : ABRAMS
ISBN 13 : 1613125437
Total Pages : 494 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Eating in Color by : Frances Largeman-Roth

Download or read book Eating in Color written by Frances Largeman-Roth and published by ABRAMS. This book was released on 2014-01-07 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet—with more than 90 recipes and photos. Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy. “Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that―absolutely deliciously.” —Ellie Krieger, RD, Food Network host and author of Weeknight Wonders

Food, Love, Family

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Author :
Publisher : Cognella Academic Publishing
ISBN 13 : 9781631893704
Total Pages : 0 pages
Book Rating : 4.8/5 (937 download)

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Book Synopsis Food, Love, Family by : Maya Adam

Download or read book Food, Love, Family written by Maya Adam and published by Cognella Academic Publishing. This book was released on 2015-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food, Love, Family: A Practical Guide to Child Nutrition explores the many facets of healthy eating for families around the world. The book summarizes the latest scientific findings and medical recommendations while providing practical tips and real-life examples of how to make wise food choices with the available resources. Readers learn about the nutrients needed to support growth and how to prepare simple, healthy foods that are appealing to children. With a foreword by Jamie Oliver, the chapters discuss infant feeding, the introduction of solid food to babies, and how parents and caregivers can teach children to love foods that will help them thrive. The guide also discusses school lunches around the world and the role of the family meal. Readers become aware of the impact of food marketing on children, how to manage food allergies, childhood obesity, the growing concern over environmental sustainability in food production, and the importance of prenatal nutrition. Designed to serve as a handbook, Food, Love, Family is geared to students seeking a solid introduction to the interrelationships between nutrition and child health. Filled with accessible language and easily implemented suggestions, it will also provide practical skills to parents and caregivers of young children around the world.

Forks Over Knives Family

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Publisher : Atria Books
ISBN 13 : 1476753334
Total Pages : 320 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Forks Over Knives Family by : Alona Pulde

Download or read book Forks Over Knives Family written by Alona Pulde and published by Atria Books. This book was released on 2020-05-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family. Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family well-nourished through the years. Beginning with pregnancy and moving into the teenage years, this guide tackles all the most important topics to keep your family’s health on track, from dealing with allergies to traveling to parties and play dates, and more. Providing an in-depth look at the role of nutrition at every stage of a child’s development and bolstered by easy-to-understand tips and tricks, “Forks Over Knives Family serves up delicious, whole food recipes that everyone in your house will enjoy” (Michelle and Matt, authors of the New York Times bestseller Thug Kitchen).

Agriculture, Rural Development, Food and Drug Administration, and Related Agencies Appropriations for 2010

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Publisher :
ISBN 13 :
Total Pages : 450 pages
Book Rating : 4.:/5 (53 download)

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Book Synopsis Agriculture, Rural Development, Food and Drug Administration, and Related Agencies Appropriations for 2010 by : United States. Congress. House. Committee on Appropriations. Subcommittee on Agriculture, Rural Development, Food and Drug Administration, and Related Agencies

Download or read book Agriculture, Rural Development, Food and Drug Administration, and Related Agencies Appropriations for 2010 written by United States. Congress. House. Committee on Appropriations. Subcommittee on Agriculture, Rural Development, Food and Drug Administration, and Related Agencies and published by . This book was released on 2009 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Kind Diet

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Publisher : Rodale
ISBN 13 : 1609611357
Total Pages : 322 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Kind Diet by : Alicia Silverstone

Download or read book The Kind Diet written by Alicia Silverstone and published by Rodale. This book was released on 2011-03-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

The Organic Nanny's Guide to Raising Healthy Kids

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Publisher : Da Capo Lifelong Books
ISBN 13 : 0738214892
Total Pages : 274 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Organic Nanny's Guide to Raising Healthy Kids by : Barbara Rodriguez

Download or read book The Organic Nanny's Guide to Raising Healthy Kids written by Barbara Rodriguez and published by Da Capo Lifelong Books. This book was released on 2012-02-28 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Supernanny" meets "The Sneaky Chef: " a celebrity nanny's holistic vegan program that gets kids to eat better and live calmer, more connected lives

Healthy Eating, Healthy World

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Publisher : BenBella Books, Inc.
ISBN 13 : 1936661268
Total Pages : 240 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Healthy Eating, Healthy World by : J. Morris Hicks

Download or read book Healthy Eating, Healthy World written by J. Morris Hicks and published by BenBella Books, Inc.. This book was released on 2011-10-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function. It's really too much to believe, isn't it? But there's more. This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas. And there's more. By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past. And one last thing. This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering. Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet. Skeptical? I'm not surprised. But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true. It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain. This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating -- Healthy World. After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.

EatingWell in Season: The Farmers' Market Cookbook (EatingWell)

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Author :
Publisher : The Countryman Press
ISBN 13 : 1581574398
Total Pages : 478 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis EatingWell in Season: The Farmers' Market Cookbook (EatingWell) by : The Editors of EatingWell

Download or read book EatingWell in Season: The Farmers' Market Cookbook (EatingWell) written by The Editors of EatingWell and published by The Countryman Press. This book was released on 2009-04-20 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: This information-packed book offers up sound nutrition advice on why eating delicious fresh fruits and vegetables will help you live longer, feel better and keep the weight off. EatingWell’s Test Kitchen delivers more than 100 new recipes that star fresh produce, such as Balsamic & Parmesan Roasted Cauliflower, Pork Roast with Walnut-Pomegranate Filling and Caramelized Pear Bread Pudding (for a sample of fall recipes). Divided up by season, the recipes celebrate the freshest ingredients. The book also includes tips on how to freeze and preserve bumper crops; techniques for roasting peppers, peeling mangoes, and other ways to preserve your farm finds; profiles of local farmers; tips on planting your own kitchen garden, and more.

FNS

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Author :
Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis FNS by :

Download or read book FNS written by and published by . This book was released on 1997 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Good Enough to Eat

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Publisher :
ISBN 13 : 9780439819770
Total Pages : 44 pages
Book Rating : 4.8/5 (197 download)

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Book Synopsis Good Enough to Eat by : Lizzy Rockwell

Download or read book Good Enough to Eat written by Lizzy Rockwell and published by . This book was released on 1999 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the six categories of nutrients needed for good health, how they work in the body, and what foods provide each.

Catalog. Supplement - Food and Nutrition Information and Educational Materials Center

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Author :
Publisher :
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Catalog. Supplement - Food and Nutrition Information and Educational Materials Center by : Food and Nutrition Information and Educational Materials Center (U.S.)

Download or read book Catalog. Supplement - Food and Nutrition Information and Educational Materials Center written by Food and Nutrition Information and Educational Materials Center (U.S.) and published by . This book was released on with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Food and Nutrition Information and Educational Materials Center Catalog

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Author :
Publisher :
ISBN 13 :
Total Pages : 360 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Food and Nutrition Information and Educational Materials Center Catalog by : Food and Nutrition Information Center (U.S.).

Download or read book Food and Nutrition Information and Educational Materials Center Catalog written by Food and Nutrition Information Center (U.S.). and published by . This book was released on 1976 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: