The Everyday Keto Dessert Cookbook For Women After 50 2 Books In 1

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The Everyday Keto Dessert Cookbook for Women After 50 [2 Books in 1]

Author : Rosa Jamie Carter
Publisher : Healthy Living Press
ISBN 13 : 9781801844826
Total Pages : 172 pages
Book Rating : 4.8/5 (448 download)

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Book Synopsis The Everyday Keto Dessert Cookbook for Women After 50 [2 Books in 1] by : Rosa Jamie Carter

Download or read book The Everyday Keto Dessert Cookbook for Women After 50 [2 Books in 1] written by Rosa Jamie Carter and published by Healthy Living Press. This book was released on 2021-03-02 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: "55% OFF for Bookstores! Discounted Retail Price NOW!!" Are your customers looking for staying keto while cooking tens of low-sugar desserts and chaffles above the age of 50? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Book Bundle in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS Hot golden chaffles, freshly baked fat bombs, fragrant cakes for the teatime and delicious pies to go with the morning coffee... Succulent for the palate, but highly harmful to health! With an estimated 3 in every 4 senior citizens in the United States expected to be obese, we are sitting on a time bomb because with obesity comes all manner of associated health problems like heart disease, high blood pressure, skin aging, diabetes, arthritis... This smart ketogenic 2-in-1 bundle will help your customer to follow the science-based keto diet protocol and not give up the foods he loves and deserves while killing hunger. Sweets lovers often find it hard to maintain the diet because of the lack of delicious low-carb yummy dessert options. Not in this case... Your customers will find:  What keto diet is, what is changed in 2021 and what does it change after the age of 50  Thousands of Low-Carb and Low-Sugar Keto Dessert and Chaffle Recipes perfect for women over 50  50+ Gourmet Keto Recipes for women over 50 For every time of the day, occasion and wallet  High-quality pictures and idiot-proof instructions Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!

Easy Keto Desserts

Author : Carolyn Ketchum
Publisher : Victory Belt Publishing
ISBN 13 : 162860171X
Total Pages : 387 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Easy Keto Desserts by : Carolyn Ketchum

Download or read book Easy Keto Desserts written by Carolyn Ketchum and published by Victory Belt Publishing. This book was released on 2018-07-03 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too. In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with a variety of delectable dessert recipes. She brings her considerable expertise in low-carb, grain-free baking to this book and invites you to indulge—healthfully. We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Easy Keto Desserts proves that you don’t have to. This collection of low-carb, high-fat sweet treats will help you resist the siren call of sugar without sacrificing flavor or texture. Don’t be surprised if you find that you don’t want to share! Easy Keto Desserts includes more than 50 easy-to-make recipes along with full-color photos, detailed instructions, and helpful tips for spectacular results. Oh, how sweet it is.

The EverGreen Cookbook of Keto Diet for Women After 50 [2 Books in 1]

Author : Rosa Jamie Carter
Publisher : Healthy Living Press
ISBN 13 : 9781801844680
Total Pages : 172 pages
Book Rating : 4.8/5 (446 download)

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Book Synopsis The EverGreen Cookbook of Keto Diet for Women After 50 [2 Books in 1] by : Rosa Jamie Carter

Download or read book The EverGreen Cookbook of Keto Diet for Women After 50 [2 Books in 1] written by Rosa Jamie Carter and published by Healthy Living Press. This book was released on 2021-03-02 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: "55% OFF for Bookstores! Discounted Retail Price NOW!!" Are your customers looking for staying keto while cooking tens of low-sugar bread, desserts and chaffles? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Book Bundle in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS Hot golden chaffles, freshly baked fat bombs, fragrant cakes for the teatime and delicious pies to go with the morning coffee... Succulent for the palate, but highly harmful to health! With an estimated 3 in every 4 senior citizens in the United States expected to be obese, we are sitting on a time bomb because with obesity comes all manner of associated health problems like heart disease, high blood pressure, skin aging, diabetes, arthritis... This smart ketogenic 2-in-1 bundle will help your customer to follow the science-based keto diet protocol and not give up the foods he loves and deserves while killing hunger. Sweets lovers often find it hard to maintain the diet because of the lack of delicious low-carb yummy dessert options. Not in this case... Your customers will find:  What keto diet is and what is changed in 2021  Thousands of Low-Carb and Low-Sugar Keto Bread Machine, Dessert and Chaffle Recipes for every occasion and wallet  How to boost metabolism, burn fat, reverse aging and forget digestive problems while staying keto  High-quality pictures and idiot-proof instructions Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!

Tasty Keto Desserts Cookbook: Over 50 Ideas For Low Carb And Healthy Desserts

Author : Katie Summer
Publisher :
ISBN 13 : 9781801593649
Total Pages : 172 pages
Book Rating : 4.5/5 (936 download)

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Book Synopsis Tasty Keto Desserts Cookbook: Over 50 Ideas For Low Carb And Healthy Desserts by : Katie Summer

Download or read book Tasty Keto Desserts Cookbook: Over 50 Ideas For Low Carb And Healthy Desserts written by Katie Summer and published by . This book was released on 2021-01-21 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you following a Keto Diet and looking for tasty keto dessert ideas? Ketogenic diet comes with numerous benefits from increased energy to weight loss and even therapeutic medical applications. Even better, it is safe and can benefit almost everyone willing to try it. Wait no more! These delicious low carb recipes are ideal for Low Carb Keto Diet, High Fat Keto Meals, Ketogenic, and High Fat diets. This keto dessert cookbook is pure goodness in the palm of your hand! Tasty Keto Desserts Cookbook includes: Mouth-watering low carb keto recipes for Keto Diet Everyday Meals Easy to prepare healthy keto appetizer and snacks recipes, beautifully laid out with gorgeous photography - making them a joy to create! 30 min ketogenic diet recipes that melt your tongue! Fast Keto recipes for Busy People for Weight Loss! Easy to follow directions and easy to find ingredients Ideal food for Low-Carb Keto Diet, High Fat, Ketogenic, Paleo and Gluten Free diets, and are also a great alternative to fat fried food Full color images, step by step guide and much more nutrition information Next-level cooking, healthy upgrade No guilt after eating! Whether you are new to the Keto diet or have been testing out the dishes for years, you will discover the recipes and tricks and tips that will help you prepare a healthy variety of snacks that will fuel you for your entire workout. Don't wait any longer, start preparing your best Tasty Keto Desserts Cookbook today, satisfy your sweet and savory cravings while keeping your ketosis! Get a copy of Tasty Keto Desserts Cookbook, enjoy delicious food and live a healthier lifestyle!

Everyday Keto Baking

Author : Erica Kerwien
Publisher : Fair Winds Press
ISBN 13 : 1592339069
Total Pages : 163 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Everyday Keto Baking by : Erica Kerwien

Download or read book Everyday Keto Baking written by Erica Kerwien and published by Fair Winds Press. This book was released on 2019-07-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have your cake—and stay keto too! With Everyday Keto Baking, there's no need to deprive yourself of the breads, muffins, and other treats you love. Instead, learn to make keto-friendly (low-carb, high-fat) versions of your favorite baked goods using real-food ingredients. This is the only keto baking book you'll ever need. Inside you'll find more than 80 recipes specifically geared to the keto diet. Most recipes rely on coconut flour and almond flour, two of the most popular alternative flours on the market. Coconut flour is an all-natural flour made only from coconut; contains no gluten and no grain; and is low in digestible carbs and high in fiber, making it a favorite among keto, gluten-free, grain-free, nut-free, and low-glycemic lifestyles. Its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to many other “healthy” treats. Alongside other healthy ingredients like eggs and low-carbsweeteners, the recipes in this book have been carefully created to not only taste delicious, but also help you meet your macros (your target ratio of protein, fat, and carbs on keto). Enjoy all the special treats you once thought were off-limits, such as: Fluffy Pancakes Cheesy Bagels Garlic Cauliflower Breadsticks Chocolate Zucchini Bread Cinnamon Streusel Cake Strawberry Rhubarb Cobbler Chocolate Chip Cookies Red Velvet Cupcakes Cheesecake Brownies Spinach Feta Quiche Everyday Keto Baking gives you limitless options for enjoying baked goods without guilt. The only thing you need to worry about now is keeping them away from everyone else! [Publisher's Note: Everyday Keto Baking is a revised and adapted version of the original book The Healthy Coconut Flour Cookbook.]

Keto Cookbook

Author : Amanda Vissani
Publisher :
ISBN 13 : 9781675480045
Total Pages : 316 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis Keto Cookbook by : Amanda Vissani

Download or read book Keto Cookbook written by Amanda Vissani and published by . This book was released on 2019-12-17 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times have YOU asked yourself - How are the MASTERS managing to lose weight in such a short period. Look no further. Here is the magic solution. And you know how important bread is in your life. And how difficult it is to stop eating it for a while. Most people struggle to stop getting food full of flours. Causing a BIG FAIL when following the Keto Diet. Yet, here is the final solution. And now you can get BOTH SECRETS REVEALED in a single combo for a LIMITED amount of time. In the Keto Bread Book, you will learn: What Is The KETO Diet And HOW It Works- How and why so many people are following this as an extraordinary lifestyle to change their lives. A Hundred Of DIFFERENT Bread Recipes - Yes, no need to quit eating bread. In this book, you will find how to get it - without breaking the rules. How To Deal With Your MEAL Plan - And be qualified to take your Keto Diet to the next level. You Will FEEL Like The Pros - Yes, there is nothing better than understanding how MASTERS are managing to accomplish it. Still figuring out if this really suits your plans? No worries. You will also GET the MASTERMIND book to prepare LOW-CARB DESSERTS in no more than a few minutes. The Keto Desserts Cookbook will help you out to: A HOW-TO Guide on Keto Meals - No need to be a chef. Only a few ingredients needed and you will be like one of them. More Than DOZENS of Dessert Recipes You Can Do At Home - Yes, only a few minutes and most of them will be ready to enjoy. You Will Turn Your Body Into a LOSING-WEIGHT machine - For sure, with proper nutrition, your Keto Plan will give you huge results. PREVENT Keto Flu - Recipes totally adapted to avoid a bad habit. Getting started with the Keto Diet has never been so easier before. And you don't need any previous experience - only a book in your pocket. Can't believe it by yourself? Discover what other people are SAYING about this exclusive offer. "I am glad I finished up buying this combo, it helped me a out a lot to get started with the Keto Diet" - Jesse Get the body you always dreamed of. And now it is totally possible to achieve without needing to stop eating bread and many other delicious desserts. "Its very simple to follow the recipes, and you can make them at your own home, that is why I like the books from this author. Thank you, because my biggest concern was quitting with flours" - Stacy And now this COMBO can be yours, for less than a combo in McDonalds. The decision is yours - and so the results. Get STARTED and get both SECRETS exposed right now. Start showing the world what you are really capable to achieve. Images are not included in these books

Keto Diet Cookbook For Women Over 50

Author : Jodie Evans
Publisher :
ISBN 13 :
Total Pages : 308 pages
Book Rating : 4.5/5 (1 download)

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Book Synopsis Keto Diet Cookbook For Women Over 50 by : Jodie Evans

Download or read book Keto Diet Cookbook For Women Over 50 written by Jodie Evans and published by . This book was released on 2021-05-08 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOR A WOMAN WHO WANTS AN ATTRACTIVE AND HEALTHY-LOOKING BODY BUT...HAS NEVER FOUND A COMPELLING AND SUSTAINABLE LIFESTYLE TO SUPPORT HER! Did you notice that it becomes harder to lose weight as you get older? Maybe you failed with certain diet plans in the past, and those disappointments hold you back from moving forward? Do you still have that strong desire to become that gorgeous and eye-catching woman that every stranger turns his head to? If you answered "Yes" to at least one of these questions, please read on... I know that you probably have been burned in the past. You tried to lose weight before, but for some reason, your reality didn't catch up to your vision. I get that... But because you are here, I also understand that you still hope for something better. And that's why I want you to take a look at a couple of these benefits from my 'Body-Transformation 2in1 Book Bundle' and decide if that's what you really want: Ready-for-you complete budget-friendly shopping list that works anywhere in the world! Some of the biggest benefits you can expect on top of the exponential weight and fat loss? How to lose weight while maintaining your muscle mass in your most attractive areas? How to use Keto to reduce your daily stress and eliminate negative emotions? Over 400 mouth-watering and easy-to-cook recipes for every meal of the day (calory and macronutrient information included!) Delicious recipe edition for vegetarians, seafood and fish lovers Much more... And I am not saying that this lifestyle will work for everyone. Only those who really want to change have a chance! So don't wait, scroll up, click on "Buy Now," and Attain The Body and Health You Have Always Been Dreaming About!

Keto Desserts Cookbook

Author : Jennifer Tate
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.6/5 (48 download)

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Book Synopsis Keto Desserts Cookbook by : Jennifer Tate

Download or read book Keto Desserts Cookbook written by Jennifer Tate and published by . This book was released on 2020-04-28 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you on a keto diet and love desserts? No problem! In this Keto Desserts Cookbook, you will find your favorite quick keto dessert recipes and remain faithful to ketogenic nutrition. Cooks and nutritionists have developed a food system where you can eat your favorite low carb keto dessert dishes and, at the same time, get all the benefits of a keto diet. The Keto Diet Desserts Cookbook includes keto dessert recipes for easy ketogenic desserts and snacks. Preparing low carb dessert recipes and sweet snacks is much easier than it sounds! With our easy keto dessert recipes and recommendations and just a couple hours of cooking, you can provide yourself with a healthy and tasty keto diet! You can cook fragrant keto desserts and snacks every day, enjoying the smells of almonds or coconut. All the keto dessert recipes are easy-to-follow, and you can cook them with your kids. Inside the pages of this Keto Dessert Recipe Book for Beginners, you will discover chapters that include keto dessert recipes and: THE KETO DESSERTS LOOKS DELICIOUS. The beautiful pictures help you to choose what to add to your daily ketogenic menu. KETO DESSERT? REALLY? You can replace wheat flour or grain flour with almond flour or coconut flour, and still bake tasty bakery products. ENJOY KETO BAKING! Easy-to-follow instructions, lists of ingredients, and nutritional information help you to cook a perfect keto dessert meal. COOK DIFFERENT! 50+ delicious keto dessert recipes will diversify your daily ketogenic diet. Take a try on various fragrant pastries and choose your favorites. FIND ANY KETO DESSERT RECIPE EASILY. You can find any liked recipe in the Table of Contents by the main ingredients, or at the Recipe Index alphabetically. This Complete Ketogenic Desserts Book is packed with information on how to best stick to healthy keto desserts and what foods are best when you are practicing the keto diet. So, if you are serious about losing weight and you still want to eat tasty food, healthy Keto Desserts Book is the book you should be reading now. The ketogenic diet has been recognized as the most reasonable approach to slimming, allowing for sound and appropriate foods along with gradual and stable weight loss. Pay attention to 2 paperback options (see All 3 formats and editions) black and white interior color interior Get a copy today and enjoy delicious keto dessert recipes while losing weight!Scroll up and click the BUY NOW button to get your copy.

Keto Diet And Intermittent Fasting For Women Over 50 + Mediterranean Diet Cookbook

Author : Dean Chasey
Publisher :
ISBN 13 : 9781802859089
Total Pages : 1048 pages
Book Rating : 4.8/5 (59 download)

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Book Synopsis Keto Diet And Intermittent Fasting For Women Over 50 + Mediterranean Diet Cookbook by : Dean Chasey

Download or read book Keto Diet And Intermittent Fasting For Women Over 50 + Mediterranean Diet Cookbook written by Dean Chasey and published by . This book was released on 2021-04-30 with total page 1048 pages. Available in PDF, EPUB and Kindle. Book excerpt: #BOOK 1: KETO DIET FOR WOMEN AFTER 50 Have You Been Trying to Lose Weight But No Amount of Dieting Seems to Help The ketogenic diet helps in weight loss by reducing body weight by the stored fats. In this book, you will find amazing recipes that will awaken your senses: - Energizing Starters & Appetizers - Great variety of Vegetarian, Vegan and Vegetable meals for those essential nutrients - Tons of quality protein keto recipes with Poultry, Red Meat, Fish & Seafood - Craveable & Yummy Snacks & Side Dishes & Much More! #BOOK 2: INTERMITTENT FASTING FOR WOMEN OVER 50 Are You Ready to Finally Unleash Your Full Potential and Go Back 20 Years With Your Energy? Here's just a glimpse of what will you find inside: The Single Factor Didn't Let You Lose Weight Before 6 detailed Intermittent Fasting Protocols 41 Recipes That Will Accompany You in This Journey & much more! #BOOK 3: MEDITERRANEAN DIET COOKBOOK The Mediterranean diet is not a new thing. People living around the Mediterranean Sea ( Italy, Spain, Turkey, Balkans etc.) were always consuming local foods. This area around the largest sea in the world is sun-kissed for more than three hundred days a year; no wonder here you can find some of the freshest and most delicious fruits and vegetables, aromatic spices, delicious wines and fresh juices, light meals that will satisfy your taste buds and keep you full for a long time. MEDITERRANEAN DIET ALL-TIME FAVORITES covers: - Breakfast Recipes to Start Your Morning Every Day in the Right Way - Lunch Recipes - with Easy-to-Follow Instructions so You Will Be Always Able to Decide Which One Suits Better for You at that Moment - Dinner Recipes - For a Correct Break During Busy Days - Dessert Recipes - The Best Way to Finish Your Meal .. & Much, Much More!

Essential Keto Desserts Cookbook

Author : Gerald Cooper
Publisher : Gerald Cooper
ISBN 13 : 9781802685510
Total Pages : 110 pages
Book Rating : 4.6/5 (855 download)

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Book Synopsis Essential Keto Desserts Cookbook by : Gerald Cooper

Download or read book Essential Keto Desserts Cookbook written by Gerald Cooper and published by Gerald Cooper. This book was released on 2021-06-19 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 23,97 instead of $ 32,99 ! ★ Are you looking to drop those excess pounds and get in shape? Would you like to successfully stay on the Keto diet but you have a serious sweet tooth? Are you looking for a resource with loads of mouthwatering, easy-to-make ketogenic desserts? Your Customers Will Never Stop to Use this Awesome Cookbook! Think going keto is impossible? Think again. The ketogenic diet is one of the most popular weight loss programs in the world due to its ability to melt away fat, boost energy levels, and sharpen your focus. ✓ Give the ketogenic diet a try: You might lose weight fast You'll feel full and satisfied You'll benefit from healthy fats You'll eat less sugar The diet can be fairly simple In Essential Keto Dessert Cookbook, Gerald Cooper provides 50 awesome keto recipes that are quick and easy, sugar-free, ketogenic bombs, cakes and sweets. These delicious dishes are designed to help you shed weight, lower cholesterol and boost energy. This sensational cookbook includes: 50 super easy-to-make recipes with simple instructions that you can use to create delicious ketogenic desserts An excellent variety of low-carb recipes for cakes, cookies, pies, puddings, bars, ice creams, candies... Both keto diet beginners and those who have been using keto for a long time can discover a fresh start today using the low-carb, fat-burning Keto dessert recipes in this book. It doesn't matter if you've failed to lose the weight with other diets in the past, you can keep your daily food intake interesting and varied by choosing from the 50 simple yet innovative Keto recipes in this book. Give yourselves the best present and start enjoying life again! Buy it NOW and let your customers get addicted to this amazing cookbook.

Keto Desserts Cookbook

Author : Emily Evans
Publisher : Emily Smith
ISBN 13 : 9781802145632
Total Pages : 172 pages
Book Rating : 4.1/5 (456 download)

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Book Synopsis Keto Desserts Cookbook by : Emily Evans

Download or read book Keto Desserts Cookbook written by Emily Evans and published by Emily Smith. This book was released on 2021-03-08 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Keto Desserts Cookbook for Quick Weight Loss! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it! This simple, yet powerful keto cookbook has plenty of content in the following categories: My Top Keto Recipes No-fuss Brunch and Dinner recipes to keep ''cheating'' Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. So, what are you waiting for? Buy it NOW and let your customers get addicted to this amazing book

KETO DIET COOKBOOK FOR WOMEN OVER 50

Author : Hanna Smith
Publisher :
ISBN 13 : 9781801449229
Total Pages : 198 pages
Book Rating : 4.4/5 (492 download)

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Book Synopsis KETO DIET COOKBOOK FOR WOMEN OVER 50 by : Hanna Smith

Download or read book KETO DIET COOKBOOK FOR WOMEN OVER 50 written by Hanna Smith and published by . This book was released on 2020-12-05 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Keto for Women Over 50

Author : Gena Long
Publisher :
ISBN 13 : 9781716444708
Total Pages : 188 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis Keto for Women Over 50 by : Gena Long

Download or read book Keto for Women Over 50 written by Gena Long and published by . This book was released on 2020-11-07 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto Diet for Women Over 50: Here's the Perfect Keto Cookbook to Help You Lose Weight, Prevent Diabetes, Have a Healthy Lifestyle and Look Amazing Would you like to: Be full of energy and zest for life? Burn fat without depriving yourself? Enjoy a delicious and healthy diet? Yes? Then it's time to consider the Keto Diet! It's great to lose weight, especially if you've been trying for a long time with no success. As you've probably heard, millions of people are swearing by the Keto Diet. It's not without reason - this diet is not hard to follow and it has amazing benefits beyond weight loss. Keto has taken the world by storm because it's one of the best diets to help you stay young, fit, and healthy! The thing is, you're probably too busy even without trying to integrate a new eating plan into your life. That's completely understandable, and it's also one of the main reasons many diets fail. The good news? This book can be your practical guide to all things Keto! Here's what you'll find in this Keto Diet bible: Keto Diet 101: Everything about one of the most effective diets ever, distilled into simple and easy-to-follow explanations, with benefits clearly outlined Keto Foods: Get the only list you'll ever need of all the foods you can or can't eat in a Keto Diet, plus a list of foods that are okay to enjoy in moderation 34 Recipes: Delicious Keto recipes for every meal of the day, with complete lists of ingredients, instructions, calorie and micronutrients breakdowns, with recommendations for servings 28-Day Plan: No need to stress, this book will give you an easy-to-follow 28-day meal plan that you can prep in advance and enjoy every day while shedding pounds and boosting your health So are you ready to start a new, healthy chapter in your life? Scroll Up, Click On "Buy Now with 1-Click", and Get Your Copy!

The Everyday Ketogenic Kitchen

Author : Carolyn Ketchum
Publisher : Victory Belt Publishing
ISBN 13 : 1628602864
Total Pages : 622 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis The Everyday Ketogenic Kitchen by : Carolyn Ketchum

Download or read book The Everyday Ketogenic Kitchen written by Carolyn Ketchum and published by Victory Belt Publishing. This book was released on 2017-10-03 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto dishes in her new cookbook, The Everyday Ketogenic Kitchen. She delivers a delectable array of recipes from easy family favorites to more gourmet “date night” fare. Each recipe is made from fresh, accessible, whole-food ingredients and is free of grains, gluten, and sugar. From breakfast to dessert and everything in between, these recipes will inspire you to get into the kitchen and enjoy cooking, every day. With more and more people turning to the ketogenic diet to regain health, lose weight, or simply feel their best, low-carb, high-fat diets have established their place in the mainstream and have become an everyday way of life. With the diet’s popularity comes a greater demand for recipes that entice the palate, excite the senses, and deliver satisfaction without starvation. The Everyday Ketogenic Kitchen answers that demand, showing you how to go beyond eggs, meat, and cheese and love the way you eat! This book will enable you to break free from the constraints of modern dieting and put you on a path to lifelong heath with a keto-adapted lifestyle. Ketchum teaches you how to create keto-friendly recipes that taste just as good as, if not better than, their unhealthy counterparts. With her recipes, you can enjoy the taste, freedom, and sustainability of the keto way—without the restriction of typical fad diets. The Everyday Ketogenic Kitchen includes 150 step-by-step recipes with full-color photos, a simple guide to getting started, tips and tricks on mastering keto cooking and baking, shopping lists, and much more! Sample recipes include: • Cream Cheese Waffles • Red Wine Braised Short Ribs • Sautéed Green Beans with Crispy Prosciutto • Slow Cooker Broccoli Cheese Soup • Brown Butter Ice Cream • Easy Peanut Butter Cups For aspiring home cooks, kitchen warriors, and anyone else looking for new and delicious low-carb dishes, The Everyday Ketogenic Kitchen is a must-have!

Keto Desserts Cookbook For Beginners

Author : Emily Evans
Publisher : Emily Smith
ISBN 13 : 9781802145625
Total Pages : 172 pages
Book Rating : 4.1/5 (456 download)

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Book Synopsis Keto Desserts Cookbook For Beginners by : Emily Evans

Download or read book Keto Desserts Cookbook For Beginners written by Emily Evans and published by Emily Smith. This book was released on 2021-03-08 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Keto Desserts Cookbook For Beginners for Quick Weight Loss! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it! This simple, yet powerful keto cookbook has plenty of content in the following categories: My Top Keto Recipes No-fuss Brunch and Dinner recipes to keep ''cheating'' Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. So, what are you waiting for? Buy it NOW and let your customers get addicted to this amazing book

Keto Diet After 50 and Keto Bread

Author : Jaida Ellison
Publisher : Independently Published
ISBN 13 :
Total Pages : 376 pages
Book Rating : 4.5/5 (632 download)

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Book Synopsis Keto Diet After 50 and Keto Bread by : Jaida Ellison

Download or read book Keto Diet After 50 and Keto Bread written by Jaida Ellison and published by Independently Published. This book was released on 2020-11-13 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to lose those extra pounds? Have you started to notice any health problems, or are you afraid that, with advancing age, you may be developing serious diseases? Have you heard about how the keto diet can help you if you are over 50 but have been hesitant to try it because you love the taste of bread - a big no-no on the keto diet? If these questions resonate with you, keep reading to find out how the keto diet can be the best answer for you and how you do not need to give up buns and bagels! When you are over 50, your body undergoes many changes. You are probably under the impression that with the metabolism slowing down and a less active life, staying fit after 50 is an almost impossible challenge... But you can still play an active role in your health! The keto diet is increasingly popular thanks to its numerous benefits; it can not only help you to achieve and maintain your best physical shape, but can also provide you with increased energy, improved concentration and memory, slow down the aging process and prevent severe chronic age-related diseases. Many people do not begin or fail to continue this diet because they long for bakery products, but you don't have to make this sacrifice: you can eat appetizing muffins and loaves of bread without breaking your ketosis state while meeting both your nutritional and palate needs. In this book, 2 in 1, I will provide you with all the necessary information to transform your health using the keto diet, with specific instructions for people over 50, to reap the most rewards from this diet and I will guide you step-by-step in making your own homemade keto bread. Here are some of the many concepts you will discover in this guide: How to start a keto diet when you are over 50 and the benefits that you can expect Side effects of the keto diet and how to solve them Proven tips to achieve success with the keto diet, and how to stay fit and in optimum health after your 50s Sixty easy and delicious 5-ingredient keto recipes for every preference (breakfast, meat, fish, side dishes, desserts, vegan dishes, smoothies, salads, soups, and snacks) Tricks and a precious secret to making mouth-watering bakery products with keto and gluten-free ingredients, even without baking skills, that will allow you to avoid the most common mistakes that people make The tools you will need to start baking your keto bread Yummy recipes for Breadsticks, Buns, Bagels, Pizza, Toast, Muffins, Cookies... both sweet and savory, perfect for every meal of your day Nutritional information for each recipe, so you do not have to stress out over macronutrients and calorie counting And much, much more! Even if you have tried many diets without positive results, or if you suffer from food addictions, binge, or emotional eating, and you think you will not be able to follow a keto diet, with this complete guide, you will learn how to easily make the keto diet part of your lifestyle, lose weight safely and permanently, and live a long and healthy life. Even if you think preparing your own baked goods takes a long time and you are always in a hurry, this book will surprise you, because you will find that you can make delicious recipes in a few minutes. Click on "Buy Now with 1-Click" to start your keto journey and enjoy your 50s and beyond to the fullest!

Keto for Women Over 50

Author : Gena Long
Publisher :
ISBN 13 : 9781667116624
Total Pages : 188 pages
Book Rating : 4.1/5 (166 download)

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Book Synopsis Keto for Women Over 50 by : Gena Long

Download or read book Keto for Women Over 50 written by Gena Long and published by . This book was released on 2021-05-05 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF for Bookstores! Keto Diet for Women Over 50: Here's the Perfect Keto Cookbook to Help You Lose Weight, Prevent Diabetes, Have a Healthy Lifestyle and Look Amazing. Would you like to: Be full of energy and zest for life? Burn fat without depriving yourself? Enjoy a delicious and healthy diet? Yes? Then it's time to consider the Keto Diet! It's great to lose weight, especially if you've been trying for a long time with no success. As you've probably heard, millions of people are swearing by the Keto Diet. It's not without reason - this diet is not hard to follow and it has amazing benefits beyond weight loss. Keto has taken the world by storm because it's one of the best diets to help you stay young, fit, and healthy! The thing is, you're probably too busy even without trying to integrate a new eating plan into your life. That's completely understandable, and it's also one of the main reasons many diets fail. The good news? This book can be your practical guide to all things Keto! Here's what you'll find in this Keto Diet bible: Keto Diet 101: Everything about one of the most effective diets ever, distilled into simple and easy-to-follow explanations, with benefits clearly outlined Keto Foods: Get the only list you'll ever need of all the foods you can or can't eat in a Keto Diet, plus a list of foods that are okay to enjoy in moderation 34 Recipes: Delicious Keto recipes for every meal of the day, with complete lists of ingredients, instructions, calorie and micronutrients breakdowns, with recommendations for servings 28-Day Plan: No need to stress, this book will give you an easy-to-follow 28-day meal plan that you can prep in advance and enjoy every day while shedding pounds and boosting your health So are you ready to start a new, healthy chapter in your life? Scroll Up, Click On "Buy Now with 1-Click", and Get Your Copy!