The Everyday Girls Guide to Living in Truth, Self-Love, and Acceptance

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Author :
Publisher : Balboa Press UK
ISBN 13 : 9781982284411
Total Pages : 160 pages
Book Rating : 4.2/5 (844 download)

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Book Synopsis The Everyday Girls Guide to Living in Truth, Self-Love, and Acceptance by : Leanne MacDonald

Download or read book The Everyday Girls Guide to Living in Truth, Self-Love, and Acceptance written by Leanne MacDonald and published by Balboa Press UK. This book was released on 2021-10-21 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Everyday Girls Guide to Living in Truth. Self-Love, and Acceptance is the perfect resource of understanding, compassion, and support for teen girls as they navigate this exciting and sometimes daunting chapter of their life. Including guidance and wisdom from 19 incredible teen girl mentors from around the world. This book is brought to you by She Speaks Media, a platform dedicated to creating resources that spark transformation in women and teen girls around the world. Founded by Leanne MacDonald, a Spiritual Psychology Coach, New Thought Practitioner, Published Author, and Mum of Four. She lives by the sea with her family, and her passion is to awaken women and teen girls around the world to their limitless potential, guiding them to consciously create their life. Her passion was sparked by her own dark night of the soul, realising there was definitely more to life, and off she went on a journey of unravelling and recreating her entire life and identity. She now leads projects guiding women and teen girls through their own journey of unravelling, healing their trauma, living in alignment with their true identity and learning to listen to their intuition and hearts desires.

The Everyday Girls Guide to Living in Truth, Self-Love, and Acceptance

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Author :
Publisher : Balboa Press
ISBN 13 : 1982284420
Total Pages : 148 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis The Everyday Girls Guide to Living in Truth, Self-Love, and Acceptance by : Leanne MacDonald

Download or read book The Everyday Girls Guide to Living in Truth, Self-Love, and Acceptance written by Leanne MacDonald and published by Balboa Press. This book was released on 2021-10-21 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Everyday Girls Guide to Living in Truth. Self-Love, and Acceptance is the perfect resource of understanding, compassion, and support for teen girls as they navigate this exciting and sometimes daunting chapter of their life. Including guidance and wisdom from 19 incredible teen girl mentors from around the world. This book is brought to you by She Speaks Media, a platform dedicated to creating resources that spark transformation in women and teen girls around the world. Founded by Leanne MacDonald, a Spiritual Psychology Coach, New Thought Practitioner, Published Author, and Mum of Four. She lives by the sea with her family, and her passion is to awaken women and teen girls around the world to their limitless potential, guiding them to consciously create their life. Her passion was sparked by her own dark night of the soul, realising there was definitely more to life, and off she went on a journey of unravelling and recreating her entire life and identity. She now leads projects guiding women and teen girls through their own journey of unravelling, healing their trauma, living in alignment with their true identity and learning to listen to their intuition and hearts desires.

The Girl's Guide to Loving Yourself

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Author :
Publisher : Blue Mountain Arts, Inc.
ISBN 13 : 9780883967515
Total Pages : 68 pages
Book Rating : 4.9/5 (675 download)

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Book Synopsis The Girl's Guide to Loving Yourself by : Diane Mastromarino

Download or read book The Girl's Guide to Loving Yourself written by Diane Mastromarino and published by Blue Mountain Arts, Inc.. This book was released on 2003 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE GIRL'S GUIDE TO LOVING YOURSELF is a face-lift, a pick me up, a bubble bath, a wake-up call, and a full-body massage for your life. In other words, it's exactly what you need to be the best you that you can possibly be. You deserve to be loved 24/7, 365 days a year. Simple? No. Worth the effort? Definitely. Loving yourself takes lots of confidence and very little self-criticism. It takes acceptance and understanding and more courage than you may feel like you have some days. It's challenging your mind, knowing what's best for your heart, and taking tip-top care of your body. If you're like most girls, you know that loving yourself is far from easy. The good news is that it's definitely not impossible. THE GIRL'S GUIDE TO LOVING YOURSELF offers that extra boost of self-esteem you need to walk into a crowded room feeling confident, and to stand in front of a bedroom mirror feeling satisfied. It is the perfect mixture of wisdom, guidance, inspiration, and laughter you need to fall head over heels in love with the one person who matters most... you.

A Girl's Guide to Life

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Author :
Publisher : Thomas Nelson Inc
ISBN 13 : 1400315948
Total Pages : 222 pages
Book Rating : 4.4/5 (3 download)

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Book Synopsis A Girl's Guide to Life by : Katie Meier

Download or read book A Girl's Guide to Life written by Katie Meier and published by Thomas Nelson Inc. This book was released on 2010-06-22 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice for teenage girls on how to improve body, mind, and soul as they grow into womanhood.

Beautiful You

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Publisher : Seal Press
ISBN 13 : 1580056563
Total Pages : 441 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Beautiful You by : Rosie Molinary

Download or read book Beautiful You written by Rosie Molinary and published by Seal Press. This book was released on 2016-12-20 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radical day-by-day guide to redefining beauty and creating lasting self-esteem Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing. In Beautiful You, author Rosie Molinary encourages women to feel wonderful about themselves -- even when today's media-saturated culture tells them not to. Drawing on tools for heightened self-awareness, creativity, and mind-body connections, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to embrace a healthy self-image, shore up self-confidence, break undermining habits of self-criticism, and champion their own emotional and physical wellbeing. Modern and meaningful, these doable, enjoyable daily actions encourage women and girls to manifest a healthy outlook on life, to live large, and to love themselves and others.

The Fat Girl's Guide to Life

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Author :
Publisher : A&C Black
ISBN 13 : 1408806622
Total Pages : 197 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis The Fat Girl's Guide to Life by : Wendy Shanker

Download or read book The Fat Girl's Guide to Life written by Wendy Shanker and published by A&C Black. This book was released on 2009-08-17 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vibrant, vivacious and gorgeous, Wendy Shanker is a fat girl who has simply had enough - enough of family, friends, co-workers, women's magazines, even strangers on the street all trying (and failing) to make her thin. With her mandate to change the world - and the humour and energy to do it - Wendy shows how media madness, corporate greed and even the most well-intentioned loved ones can chip away at a woman's confidence. She invites people of all sizes, shapes and dissatisfactions to trade self-loathing for self-tolerance, celebrity worship for reality reverence, and a carb-free life for a guilt-free Krispy Kreme. Wendy explores dieting debacles, full-figured fashions and feminist philosophy while guiding you through exercise clubs, doctors' offices, shopping malls and the bedroom. In the process, she will convince you that you can be fit and fat, even as the weight loss industry conspires to make you think otherwise. The Fat Girl's Guide to Life invites you to step off the scales and weigh the issues for yourself.

Soul Archaeology

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Author :
Publisher : Balance
ISBN 13 : 1538725754
Total Pages : 319 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Soul Archaeology by : Sarah Sapora

Download or read book Soul Archaeology written by Sarah Sapora and published by Balance. This book was released on 2023-08-08 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of this powerful guidebook, meet your ultimate You and cultivate real self-acceptance and true self-love in the present moment. You want to love yourself. You want to let go of feeling invisible or unworthy or alone. You want to break free of others’ expectations (and your own) and live life on your terms. Let’s do it! In this highly anticipated debut, plus-size personal growth trailblazer Sarah Sapora redefines self-love, offering the knowing nod, the deep cleansing breath, and the older sister wisdom which women of all sizes have been waiting for. Soul Archaeology begins with a simple, illuminating question: “What’s hurting me right now?” Acting as your guide, Sapora helps you through the sticky, liberating process of self-discovery to uncover your Ultimate You, allowing you to: see the patterns of self-abandonment that screw you out of a self-loving life; define how you truly want to feel and craft a plan to make it happen; build your Self-Love To-Do List to break free of the quest for unattainable perfection and learn to love the empowered, messy, and beautiful you. Weaving together practical, transformative guidance with her own deeply personal narrative, Soul Archaeology teaches readers to cast off the chains of traditional Before-and-After thinking so often found in self-improvement. Instead, it offers a strategy for self-accountability, honesty, and compassion that can help each of us to grow into our greatest selves–a person not defined by weight or age, but by our commitment to a more loving, honest, and powerful life.

Shine From Within

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401950981
Total Pages : 187 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Shine From Within by : Amanda Rootsey

Download or read book Shine From Within written by Amanda Rootsey and published by Hay House, Inc. This book was released on 2018-11-06 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shine from Within is exactly what teenage girls are looking for to help them navigate their teens with a positive, fresh take on self image and overall wellbeing. Amanda Rootsey brings a wealth of experience from her own teenage years and from her work mentoring teenage girls. This book is fun and relatable. If you’ve been looking for an inspirational gift for your daughters, grand-daughters, nieces, or a special teen girl, Shine From Within is the perfect choice. Every teenager deserves to be validated, accepted and to have strong self-esteem to ensure they build positive, healthy relationships with their peers, family and friends. This book is packed full of practical advice. It includes: * Steps to gain more self-confidence * Fun, inspiring breakout quotes * Relatable mini-stories from real teens * Tips for job interviews * Self-care tips using eco-friendly, natural ingredients * Fashion advice for every body shape * Etiquette for different social situations Shine From Within will help any teenager to navigate through these years with confidence and joy.

Shacking Up

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Publisher : Harmony
ISBN 13 : 0767910443
Total Pages : 322 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Shacking Up by : Stacy Whitman

Download or read book Shacking Up written by Stacy Whitman and published by Harmony. This book was released on 2003-03-18 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The must-have guide for any woman who’s ever thought about saying “yes” to the other big question: Will you move in with me? More and more couples are choosing to live together before tying the knot—for convenience, to save money and, most importantly, to see if they’re compatible. While living together can be an exciting way to take your relationship to the next level, it can also present a host of new questions and challenges. With its fresh, girlfriend-to-girlfriend manner, Shacking Up walks you through every step of the cohabitation process, from making the initial decision to breaking up or getting married. Beginning with a readiness quiz to help you decide if you and your honey are prepared to take the plunge, authors Stacy and Wynne Whitman provide a wealth of hands-on advice from lawyers, psychologists and financial planners as well as entertaining, true-life stories from couples with shacking up experience. Topics include: breaking the news to your family; managing and merging your finances; protecting yourself legally; real-estate decisions; and day-to-day dilemmas such as chores, privacy, and keeping the spark alive. Whether you opt for wedding bells or decide he’s not the one for you, Shacking Up is a stylish, empowering handbook for staying smart, savvy, and true to yourself along the road to happily ever after.

Girl's Guide to Loving Yourself

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Author :
Publisher :
ISBN 13 : 9781957590301
Total Pages : 0 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Girl's Guide to Loving Yourself by : Jenn Higgins

Download or read book Girl's Guide to Loving Yourself written by Jenn Higgins and published by . This book was released on 2022-10-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the value of self-love and how it can impact every decision you make in life with The Girl's Guide to Loving Yourself! While loving oneself may come naturally to some, it's not as easy for others. Whether you've experienced bullying at the hands of your peers to cause self-doubt or constantly compare yourself to others, you may struggle with self-love. We're often more critical of ourselves than others. However, constant self-criticism only leads to more negativity. With The Girl's Guide to Loving Yourself, you can learn the importance of self-love and how to attain it because it's something you genuinely deserve to experience. So, how can self-love make a difference in your life? When you learn to love yourself, you become more resilient. The things that others say no longer matter as much to you. Those who prioritize themselves are often happier, mentally healthier people who feel motivated to go for what they want in life. If you want to live your best life, you need to love yourself first! The Girl's Guide to Loving Yourself will teach you everything you need to know, such as: How to identify self-sabotaging behaviors and put a stop to them Ways to overcome the need to compare yourself to other people Discovering what triggers you and avoiding those triggers to experience greater peace of mind Recognizing your accomplishments and making a list of the things that you're most proud of Letting go of toxic people that hold you back and plant seeds of doubt in your head Prioritizing self-care and doing the little things for yourself that truly make you happy But that's not all! By the time you finish reading The Girl's Guide to Loving Yourself, you'll realize you're perfect the way you are and can focus on overcoming those feelings of self-doubt while learning to love everything about yourself, flaws and all. Scroll up, click on "Buy Now", and Get Your Copy Now!

The Girl's Guide to Loving Life

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781463780371
Total Pages : 0 pages
Book Rating : 4.7/5 (83 download)

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Book Synopsis The Girl's Guide to Loving Life by : Jordan Brown

Download or read book The Girl's Guide to Loving Life written by Jordan Brown and published by Createspace Independent Publishing Platform. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back cover: "You probably know THAT girl. The girl who has an infectious attitude, walks into a room with confidence, is a contant achiever, smiles through the tears, and lights up the world of others. Ever wished it was you? It CAN be you. Don't envy her, BE her! The girl's guide to loving life is an insightful and practical guide for learning to love your life, despite the inevitable flaws you may find in it. With the help of over fifty women, Brown shares knowledge and wisdom on having a positive attitude, loving yourself, achieving your dreams, overcoming obstacles, and creating your legacy. With a surplus of tips on loving your life, this book is sure to help you go from where you are in life to where you want to be. There's only one person keeping you from being that girl, and that person is YOU. Sit back and relax with this easy-to-read guide, and get ready to unleash your full potential by discovering how to live a more fulfilling, rewarding and enjoyable life."

The ABCs of Self Love

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524876968
Total Pages : 138 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis The ABCs of Self Love by : Melody Godfred

Download or read book The ABCs of Self Love written by Melody Godfred and published by Andrews McMeel Publishing. This book was released on 2022-01-04 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of highly acclaimed Self Love Poetry: For Thinkers & Feelers comes an uplifting guide that teaches what self love actually is. In The ABCs of Self Love, Melody Godfred offers a unique blend of inspiration, education, and action to make self love an instinctual part of your daily life. Self Love Philosopher Melody Godfred wrote The ABCs of Self Love after supporting the personal journeys of thousands of people around the world. In The ABCs, she joyfully shares her discoveries with you. With a refreshing take on every letter of the alphabet, this illustrated self love workbook uses poetry, real-life examples, and journaling prompts to help you intuitively understand foundational concepts like authenticity, boundaries, forgiveness, and progress over perfection. Whether you read it by yourself or with a group of close friends, The ABCs of Self Love is designed for you to move at your own pace. You can read one chapter a week or the whole book in one sitting. What matters most is that you’re doing this for you. Let The ABCs of Self Love show you how to cast off shame, regret, self-doubt, and fear so you can love yourself, reclaim your worth, and change your life.

Choosing ME Before WE

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Author :
Publisher : New World Library
ISBN 13 : 1577318455
Total Pages : 234 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Choosing ME Before WE by : Christine Arylo

Download or read book Choosing ME Before WE written by Christine Arylo and published by New World Library. This book was released on 2010-09-07 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of sass, soul, and the type of empowering wisdom that no woman should live without, Choosing ME before WE is like a heart-to-heart with your closest girlfriend. And best of all, you’ll discover that your closest girlfriend is your own truest self, inside you, always ready to offer wise, loving advice and counsel about what is best for you. Designed to challenge and guide women to create the relationships they want instead of the ones they often find themselves stuck in, this book is packed with: stimulating questions to uncover what’s true for you, daring you to get downright real about yourself and your relationships powerful techniques to change old habits that sabotage your dreams real-life experiences shared by the author, her friends, and her clients Author Christine Arylo, who almost married the wrong guy for all the wrong reasons, speaks to women of all ages, whether they’re seeking a relationship, evaluating a less-than-fulfilling one, rebounding from a bad breakup, or working through issues with a partner. Choosing ME before WE teaches women to stop settling, to get real about the kind of partner they’re looking for, and to start exploring and creating what they truly want in themselves and their relationships.

The Girl's Guide to Loving Yourself

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Author :
Publisher :
ISBN 13 : 9780883968673
Total Pages : 0 pages
Book Rating : 4.9/5 (686 download)

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Book Synopsis The Girl's Guide to Loving Yourself by : Diane Mastromarino

Download or read book The Girl's Guide to Loving Yourself written by Diane Mastromarino and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Smart Girl's Guide

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Author :
Publisher : American Girl Publishing Incorporated
ISBN 13 : 9781683371908
Total Pages : 96 pages
Book Rating : 4.3/5 (719 download)

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Book Synopsis Smart Girl's Guide by : Mel Hammond

Download or read book Smart Girl's Guide written by Mel Hammond and published by American Girl Publishing Incorporated. This book was released on 2022 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Many people struggle with loving their bodies, but it's especially difficult for girls as they grow up. Girls face a lot of pressure to look a certain way, and the pursuit of a "perfect" body can lead to low self-esteem, feeling ashamed, depression, or even eating disorders. This book will help you understand how internal and external factors such as puberty, media images, social media, and peer pressure contribute to how you sees yourself, and it will give you ways to combat the negative feelings and behaviors that come along with negative body image. This book will also help you understand and value all body types, and learn how to be less judgmental and more compassionate toward every body"--

Master Self-Love for Teen Girls

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (911 download)

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Book Synopsis Master Self-Love for Teen Girls by : Innersparks

Download or read book Master Self-Love for Teen Girls written by Innersparks and published by . This book was released on 2024-07-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ignite the self-love revolution! Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime.Are you a teen girl struggling with self-acceptance in an image-heavy digital world? Do feelings of worthlessness, stress, and self-doubt hinder you from the joyful life you envision? Are you a parent witnessing your teenage girl's struggle with self-worth and wishing she understood her power and potential?Here's a secret: you're not alone.You are part of a generation grappling with societal pressures, self-doubt, and mental health struggles. But here's a more empowering secret: you can BREAK FREE!Introducing this compassionate guide to usher in a new era in your life, where loving yourself and celebrating your unique self becomes your cherished reality.Here are just a few jewels of wisdom you'll discover inside:- An easy step-by-step guide to self-love, with daily 15-minute exercises.- Master the art of self-compassion, embracing every part of who you are, flaws and all.- Rise above social media pressures, embracing authenticity amid comparisons.- Bonus tips on fostering meaningful relationships and navigating social dynamics.- Effective communication strategies with family and friends.- Tools to manage stress and anxiety about your future.- Efficient time management strategies for your busy high school years.- Expert advice on setting realistic, healthy goals and embracing successes.- An insightful guide to body positivity and handling body image concerns.- Discover the empowering truth: You are enough just as you are.Remember, self-love is a journey of self-discovery and acceptance. Every step you take is toward a more empowering, joy-filled life full of love for yourself.

Smart Girls Screw Up Too

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0730345416
Total Pages : 160 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis Smart Girls Screw Up Too by : Bella Zanesco

Download or read book Smart Girls Screw Up Too written by Bella Zanesco and published by John Wiley & Sons. This book was released on 2017-12-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Own your screw ups, get inspired and create the life you want. Sick of chasing the perfect relationship, career or bank balance? Tired of feeling like you’re never quite ‘enough’? You’re not alone. And it’s time to do something about it. Smart Girls Screw Up Too, is THE no-nonsense guide for a generation of women who secretly muse about what might be possible in their careers, health and relationships but don’t know where to start or are too afraid to. When a clusterf**k of screw ups found author Bella Zanesco burnt out, depressed and with a broken soul, she knew something – perhaps everything – had to change. But what? Her first ports of call were the usual Band-Aids: Tinder, work and shopping. But soon, she realised those weren’t going to work. If she wanted to fix this thing, she was going to need to take extreme measures. And so she began the journey that would transform her from ‘Sad Girl’ to ‘Smart Girl’; a journey that meant taking up all the things that she’d been told were good for her but she had always been too afraid, too ‘busy’, or too lazy to try. Cue everything from green juices to setting boundaries to quitting her job to culling her friends. Delivered with no-holds-barred honesty, humour and compassion, Smart Girls Screw Up Too brings together: the latest research into gut science, neuroscience and epigenetics; ancient tribal wisdom; interviews with global game changers; and insights from the author’s own two-year study of over 2000 women. Paired with a Personal Life Audit, you will get immediate clarity about where to start when seeking purpose, vitality and love. And, together with Bella – the wise but ass-kicking bestie you wish you’d known earlier – you’ll embark on a series of simple daily challenges that will not only get you to the root causes of why you think, feel and behave as you do, but see you making changes that stick. No matter what your starting point, you are capable of creating the life you want NOW.