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The Essential Journal
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Book Synopsis The Essential Dream Journal by : Editors of Rock Point
Download or read book The Essential Dream Journal written by Editors of Rock Point and published by Rock Point Gift & Stationery. This book was released on 2021-11-16 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Dream Journal is a dream journal and dream interpretation guide together in a single beautiful volume.
Download or read book Westerns written by Gary R. Edgerton and published by Routledge. This book was released on 2013-09-13 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nearly two centuries, Americans have embraced the Western like no other artistic genre. Creators and consumers alike have utilized this story form in literature, painting, film, radio and television to explore questions of national identity and purpose. Westerns: The Essential Collection comprises the Journal of Popular Film and Television’s rich and longstanding legacy of scholarship on Westerns with a new special issue devoted exclusively to the genre. This collection examines and analyzes the evolution and significance of the screen Western from its earliest beginnings to its current global reach and relevance in the 21st century. Westerns: The Essential Collection addresses the rise, fall and durability of the genre, and examines its preoccupation with multicultural matters in its organizational structure. Containing eighteen essays published between 1972 and 2011, this seminal work is divided into six sections covering Silent Westerns, Classic Westerns, Race and Westerns, Gender and Westerns, Revisionist Westerns and Westerns in Global Context. A wide range of international contributors offer original critical perspectives on the intricate relationship between American culture and Western films and television series. Westerns: The Essential Collection places the genre squarely within the broader aesthetic, socio-historical, cultural and political dimensions of life in the United States as well as internationally, where the Western has been reinvigorated and reinvented many times. This groundbreaking anthology illustrates how Western films and television series have been used to define the present and discover the future by looking backwards at America’s imagined past.
Book Synopsis The Essential Walker's Journal by : Leslie Sansone
Download or read book The Essential Walker's Journal written by Leslie Sansone and published by Center Street. This book was released on 2006-04-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of "Walk Away the Pounds" offers this journal that lets readers document their walking progress, eating habits, and overall health improvement from a personally customized routine. Includes inspiring messages and self-assessment tests.
Download or read book Essential Oils written by Hany El-Shemy and published by BoD – Books on Demand. This book was released on 2020-01-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential oils were used globally as a folk medicine for the treatment of a number of diseases because of the high content of natural compounds. Therefore, this book looks at research topics dealing with isolation, purification, and identification of active ingredients of essential oils from plants. This knowledge will provide significant information about essential oils to researchers and others interested in the field.
Book Synopsis Yoga Journal's Yoga Basics by : Mara Carrico
Download or read book Yoga Journal's Yoga Basics written by Mara Carrico and published by Macmillan. This book was released on 1997-09-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the world of yoga. Yoga Journal's Yoga Basics offers the first truly comprehensive introduction to the practice of this popular ancient healing art. Produced by a teacher of yoga for over 25 years and the editors of Yoga Journal, it offers all the inspiration and instruction you'll need to develop your own at-home yoga practice. Beginning with an exploration of the roots of yoga, the book goes on to describe a variety of hatha yoga styles-- Iyengar, Ashtanga, Kundalini, and others-- so you can choose the method that's appropriate for you. Featuring easy-to-follow instructions and 140 black-and-white photographs to illustrate the postures, Yoga Basics provides a thorough understanding not only of the mechanics of technique but of all the important elements that make yoga so much more than a fitness regime. In this unique book you'll find: * Tips on the use of the breath in yoga practice and breath awareness exercises * Guidelines for regular practice, including health and safety considerations * Dozens of illustrated postures-- standing, seated, supine, and prone-- with their benefits described * Sample Yoga routines that can be done in as little as 15 minutes per day * Instruction on the practice and power of meditation
Book Synopsis The Essential Aldo Leopold by : Curt D. Meine
Download or read book The Essential Aldo Leopold written by Curt D. Meine and published by Univ of Wisconsin Press. This book was released on 2006-03-03 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, the most important quotations of the great conservationist Aldo Leopold, author of A Sand County Almanac, are gathered in one volume. From conservation education to wildlife ecology, from wilderness protection to soil and water conservation, the writings of Aldo Leopold continue to have profound influence on those seeking to understand the earth and its care. Leopold biographer Curt Meine and noted conservation biologist Richard Knight have assembled this comprehensive collection of quotations from Leopold’s extensive and diverse writings, selected and organized to capture the richness and depth of the North American conservation movement. Prominent biologists, conservationists, historians, and philosophers provide introductory commentaries describing Leopold’s contributions in varied fields and reflecting upon the significance of his work today. Contributors: J. Baird Callicott David Ehrenfeld Susan L. Flader Eric T. Freyfogle Wes Jackson Paul W. Johnson Joni L. Kinsey Richard L. Knight Gary K. Meffe Curt Meine Gary Paul Nabhan Richard Nelson Bryan G. Norton David W. Orr Edwin P. Pister Donald Snow Stanley A. Temple Jack Ward Thomas Charles Wilkinson Terry Tempest Williams Donald Worster Joy B. Zedler
Download or read book Irish Journal written by Heinrich Boll and published by Melville House. This book was released on 2011-05-31 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique entry in the Böll library, Irish Journal records an eccentric tour of Ireland in the 1950's. An epilogue written fourteen years later reflects on the enormous changes to the country and the people that Böll loved. Irish Journal is a time capsule of a land and a way of life that has disappeared.
Book Synopsis The Essential Counselor by : David Hutchinson
Download or read book The Essential Counselor written by David Hutchinson and published by SAGE. This book was released on 2011-09-29 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a warm and passionate writing style, author David Hutchinson demonstrates the process of becoming a counselor and developing key skills from start to finish. He provides real-world examples and relflection activities, helping students feel less intimidated. The book covers all the key counseling skills learned in a skills/methods course, including skills for engaging a client, tools for engagement, lab practice activities, listening skills, developing empathy, and more advanced skills such as assessment, goal setting, and action planning. The accompanying DVD exemplifies many of these skills through application and the Counseling skills manual provides expanded exercises to help student master these skills.
Book Synopsis The Wall Street Journal Essential Guide to Management by : Alan Murray
Download or read book The Wall Street Journal Essential Guide to Management written by Alan Murray and published by Harper Collins. This book was released on 2010-08-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wall Street Journal Essential Guide to Management offers “Lasting Lessons from the Best Leadership Minds of Our Time.” Compiled by Alan Murray, Deputy Managing Editor of the Wall Street Journal, this is the definitive guide to how to be a successful manager from the world’s most respected business publication—an indispensible handbook for new managers and veterans alike, providing solid business strategies to help them put their best ideas to work.
Book Synopsis Handbook of Herbs and Spices by : K. V. Peter
Download or read book Handbook of Herbs and Spices written by K. V. Peter and published by Woodhead Publishing. This book was released on 2006-08-25 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: Woodhead Publishing in Food Science, Technology and Nutrition'... a good reference book for food processors and packers of herbs and spices.'Food Technology (of Volume 1)'... a standard reference for manufacturers who use herbs and spices in their products.'Food Trade Review (of Volume 2)The final volume of this three-volume sequence completes the coverage of the main herbs and spices used in food processing. The first part of the book reviews ways of improving the safety of herbs and spices. There are chapters on detecting and controlling mycotoxin contamination, controlling pesticide and other residues, the use of irradiation and other techniques to decontaminate herbs and spices, packaging and storage, QA and HACCP systems. Part two reviews the potential health benefits of herbs and spices with chapters discussing their role in preventing chronic diseases such as cancer and cardiovascular disease and promoting gut health. The final part of the book comprises chapters on twenty individual herbs and spices, covering such topics as chemical composition, cultivation and quality issues, processing, functional benefits and uses in food. Herbs and spices reviewed range from asafoetida, capers and carambola to perilla, potato onion and spearmint.The final volume will consolidate the reputation of this three-volume series, providing a standard reference for R&D and QA staff using herbs and spices in their food products. - The final volume of this three-volume sequence completes the coverage of the main herbs and spices used in food processing - Incorporates safety issues, production, main uses and regulations - Reviews the potential health benefits of herbs and spices
Download or read book Essentialism written by Greg McKeown and published by Crown Currency. This book was released on 2014-04-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LIFE-CHANGING NEW YORK TIMES BESTSELLER • MORE THAN TWO MILLION COPIES SOLD • Now in a 10th anniversary edition featuring a new introduction and bonus 21-day challenge. “Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think Again Essentialism isn’t about getting more done in less time. It’s about getting only the right things done. Have you ever found yourself stretched too thin? Are you often busy but not productive? Do you feel like your time is constantly being hijacked? If you answered yes to any of these, the way out is the Way of the Essentialist. Essentialism is more than a time-management technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter. By forcing us to apply more selective criteria for where to spend our precious time and energy, the disciplined pursuit of less empowers us to reclaim control of our own choices, instead of giving others the implicit permission to choose for us. Essentialism is not one more thing to do. It’s a whole new way of doing less, but better, in every area of our lives. Join the millions of people who have used Essentialism to change their outlook on the world.
Book Synopsis The Melaleuca Wellness Guide by : Richard M. Barry
Download or read book The Melaleuca Wellness Guide written by Richard M. Barry and published by RM Barry Publications. This book was released on with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recommended uses for Melaleuca products based on research and the clinical experiences of health care professionals and veterinarians and proven household solutions recommended by people who use Melaleuca products every day. • Over 200 health conditions with remedies and prevention strategies based on research and the clinical experiences of health care professionals. • Over 150 home care problems with solutions recommended by people who use Melaleuca products every day. • Over 215 ailments common to dogs, cats, horses, and farm animals with remedies recommended by veterinarians, farmers, ranchers, and horse and pet lovers. • Inspiring chapter on the history of Melaleuca, Inc. and founder and CEO, Frank L. VanderSloot. • Chapter on Melaleuca alternifolia oil with a comprehensive list of research articles. • Chapters on nutritional supplements, grape seed extract, heart health, digestive health, immune system, depression, glucosamine, prostate health, menopause, vision, urinary tract infections, and head lice. • Chapter on the health effects of toxic chemicals in household products. • A useful Products Index that references the various applications for Melaleuca products ... Plus much more!
Book Synopsis Current Protocols Essential Laboratory Techniques by : Sean R. Gallagher
Download or read book Current Protocols Essential Laboratory Techniques written by Sean R. Gallagher and published by John Wiley & Sons. This book was released on 2012-03-19 with total page 679 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest title from the acclaimed Current Protocols series, Current Protocols Essential Laboratory Techniques, 2e provides the new researcher with the skills and understanding of the fundamental laboratory procedures necessary to run successful experiments, solve problems, and become a productive member of the modern life science laboratory. From covering the basic skills such as measurement, preparation of reagents and use of basic instrumentation to the more advanced techniques such as blotting, chromatography and real-time PCR, this book will serve as a practical reference manual for any life science researcher. Written by a combination of distinguished investigators and outstanding faculty, Current Protocols Essential Laboratory Techniques, 2e is the cornerstone on which the beginning scientist can develop the skills for a successful research career.
Book Synopsis Essentials of Medicinal and Aromatic Crops by : Muhammad Zia-Ul-Haq
Download or read book Essentials of Medicinal and Aromatic Crops written by Muhammad Zia-Ul-Haq and published by Springer Nature. This book was released on 2023-10-09 with total page 1216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medicinal and aromatic crops (MACs) are high-value crops since the natural products obtained from them are low-volume high-value commodities that have numerous applications in various sectors such as the food, beverage, food supplement, flavor and fragrance, perfumery and cosmetics, pharmaceutical and aromatherapy industries. In addition, the plant biomass is used in the production of teas and medical applications in traditional and also modern medicines. MACs are important mainly because they contain plant secondary metabolites such as essential oils, alkaloids, glygosides, saponins, tannins, vitamins and other bioactives. Plant secondary metabolites are differentiated from plant primary metabolites of photosynthesis and respiration since they are directly involved in growth and development of plants. Some MACs are used as spices and culinary herbs since they contain mainly essential oils, and are used as tonic to the digestive system, appetite modification and other systems and may facilitate nutrient uptake and utilization from various foods. A significant amount of MACs and their natural products have also demonstrated antimicrobial, antifungal and bactericidal activity and significant antioxidant capacity. In the past, MACs and their natural products have been used as a source for various medicines, in food and beverage production and in aroma products. Essentials of Medicinal and Aromatic Crops summarizes the current knowledge on medicinal and aromatic crops, including the agronomical practices of important MACs and their products, their beneficial effects and utilization of MAP and their products. The chapters provide a comprehensive guide to the most important and used medicinal and aromatic crops and their use in functional foods, nutraceuticals and as bioactives against various ailments, providing researchers, teachers, chemists, food scientists, agronomists and agroecologists in academia, industry and government a fully up to date singular source on this important topic.
Book Synopsis Essential School Journal Activities by : Sally Robertson
Download or read book Essential School Journal Activities written by Sally Robertson and published by . This book was released on 2010 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Aromatherapy for Health Professionals by : Len Price
Download or read book Aromatherapy for Health Professionals written by Len Price and published by Elsevier Health Sciences. This book was released on 2007-01-01 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing an introduction to aromatherapy as practised in modern health care settings, and information for the health professional who wants to learn about the subject, this book provides the in-depth knowledge needed to begin using essential oils in the practice environment.
Download or read book Cannabis written by Ernest Small and published by CRC Press. This book was released on 2016-10-14 with total page 543 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cannabis sativa is best known as the source of marijuana, the world’s most widely consumed illicit recreational drug. However, the plant is also extremely useful as a source of stem fiber, edible seed oil, and medicinal compounds, all of which are undergoing extremely promising research, technological applications, and business investment. Indeed, despite its capacity for harm as a recreational drug, cannabis has phenomenal potential for providing new products to benefit society and for generating extensive employment and huge profits. Misguided policies, until recently, have prevented legitimate research on the beneficial properties of cannabis, but there is now an explosion of societal, scientific, and political support to reappraise and remove some of the barriers to usage. Unfortunately, there is also a corresponding dearth of objective analysis. Towards redressing the limitation of information, Cannabis: A Complete Guide is a comprehensive reference summarizing botanical, business, chemical, ecological, genetic, historical, horticultural, legal, and medical considerations that are critical for the wise advancement and management of cannabis in its various forms. This book documents both the risks and benefits of what is indisputably one of the world’s most important species. The conflicting claims for medicinal virtues and toxicological vices are examined, based mainly on the most recent authoritative scientific reviews. The attempt is made consistently to reflect majority scientific opinion, although many aspects of cannabis are controversial. Aside from the relevance to specialists, the general public should find the presentation attractive because of the huge interest today in marijuana. Unfortunately, society has become so specialized and compartmentalized that most people have limited appreciation of the importance of science to their lives, except when a topic like marijuana becomes sensationalized. This review of cannabis can serve as a vehicle for public education in the realm of science and technology. Indeed, towards the goal of disseminating the important information in this book to a wide audience, the presentation is user-friendly, concise, and well-illustrated in the hope that non-specialists will find the topics both informative and entertaining.
