The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More

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Author :
Publisher : Fair Winds Press
ISBN 13 : 1592339352
Total Pages : 195 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More by : Elaine Taylor-Klaus

Download or read book The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More written by Elaine Taylor-Klaus and published by Fair Winds Press. This book was released on 2020-07-28 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Guide to Raising Complex Kids is an honest guide on how to be an effective parent and when raising children with ADHD, anxiety, and other complex conditions--and how to guide them on a path to a healthy, happy, well-adjusted life. A wake-up call, a clear guide for action, and a message of inspiration, this book provides a reality-based recipe for how to do a masterful job of raising complex kids, while not making yourself (or your family) crazy in the process. ADHD parenting expert Elaine Taylor-Klaus, founder and CEO of ImpactADHD.com, will walk you through her proven coach-approachmethod, which shows all parents, in simple steps, how to identify challenge areas and how to use critical response toolsto parent simply, clearly, and effectively—for everyone’s benefit. It doesn’t much matter if your child has ADHD, or anxiety, or learning disabilities, or sensory processing, or ODD, or autism, or depression, or separation disorder—or celiac disease or food allergies, for that matter. All that really matters is this: your child is complex because there is a chronic medical condition (or several) that he, or she, or they need to learn to manage for themselves in order to be successful in life. A coach approach will help you communicate, collaborate, and guide your kids on their path to independence. Here are some of the challenge areas addressed inside, and the coach-approach method for working through them. Challenge: Feeling Like You've Tried Everything --> Coach-Approach: Letting Go Challenge: Fearing for the Future --> Coach-Approach: Parenting from Inspiration, Not Desperation Challenge: An Unhappy Home --> Coach-Approach: No One Gets to Be Wrong--The Benefits of Positivity Challenge: Overwhelm Is Keeping You Stuck --> Coach-Approach: Focusing on What's Most Important Once you learn the coach-approval model, it can be applied to any situation—in fact, the more you use it, the easier it all becomes. Constant battles don’t have to be part of your daily life. With The Essential Guide to Raising Complex Kids, you can (all) learn to thrive.

Summary of Elaine Taylor-Klaus's The Essential Guide To Raising Complex Kids With ADHD, Anxiety, And More

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Author :
Publisher : Everest Media LLC
ISBN 13 : 1669351076
Total Pages : 30 pages
Book Rating : 4.6/5 (693 download)

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Book Synopsis Summary of Elaine Taylor-Klaus's The Essential Guide To Raising Complex Kids With ADHD, Anxiety, And More by : Everest Media,

Download or read book Summary of Elaine Taylor-Klaus's The Essential Guide To Raising Complex Kids With ADHD, Anxiety, And More written by Everest Media, and published by Everest Media LLC. This book was released on 2022-03-08T22:59:00Z with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 If you’re often walking on eggshells, then you might have a complex child. The first part of this book will demystify what it means to parent a complex child. #2 It took several years for Sarah to admit that there was trouble in paradise. She and her husband, Jake, were grateful beyond measure for two healthy children, but by age 8, their oldest child was quirky and emotionally sensitive. #3 Your child is intelligent, but they still struggle with school. They’re not reaching their potential, despite all efforts to help them get organized. School reports consistently say they could do better if only they would just try harder, pay attention, apply themselves, or turn in their work. #4 Parents often struggle with raising a complex child. They feel frustrated, disappointed, sad, embarrassed, guilty, and/or aggravated. They’re exhausted.

ADHD and Anxiety

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Author :
Publisher :
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis ADHD and Anxiety by : Dave Whitfield Rnd

Download or read book ADHD and Anxiety written by Dave Whitfield Rnd and published by . This book was released on 2021-05-12 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indіvіduаlѕ with ADHD оftеn have other mеntаl health соndіtіоnѕ. Aррrоxіmаtеlу 25 to 40 percent оf adults with ADHD also hаvе аn anxiety disorder, реrhарѕ bесаuѕе ADHD саn give a реrѕоn a lot to worry аbоut. ADHD оftеn causes a реrѕоn tо lоѕе track of time, саuѕе offense wіthоut mеаnіng tо, or hуреrfосuѕ оn a mіnоr wоrrу. Sоmеtіmеѕ, symptoms саn bе difficult tо tеll apart from оnе another as thеу share сеrtаіn ѕуmрtоmѕ. Fоr іnѕtаnсе, іn bоth аnxіеtу dіѕоrdеrѕ and ADHD, the іndіvіduаl may hаvе dіffісultу соnсеntrаtіng оr rеlаxіng. Lеаrnіng аbоut the dіffеrеnсеѕ between the twо disorders is іmроrtаnt in thе management аnd trеаtmеnt оf bоth. Anxіеtу саn ѕіgnіfісаntlу іmрасt hоw ѕоmеоnе wіth ADHD mаnаgеѕ their condition. Anxіеtу іѕ common іn kіdѕ wіth ADHD. Mаnу of thе сhаllеngеѕ thаt соmе wіth ADHD can mаkе kіdѕ аnxіоuѕ. Kіdѕ wіth ADHD аrе аlѕо mоrе lіkеlу tо hаvе аn аnxіеtу dіѕоrdеr than оthеr kіdѕ.

Keep Calm and Parent On

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476739544
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Keep Calm and Parent On by : Emma Jenner

Download or read book Keep Calm and Parent On written by Emma Jenner and published by Simon and Schuster. This book was released on 2014-07-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Designed for [parents of] children ages 0-7, [this book puts] parenting expert Emma Jenner on your shoulder, helping you see your child's behavior objectively. Each chapter opens with a checklist, which is then broken down and explained. There are also ... sidebars throughout the chapters, as well as ... quizzes. They also represent a deeper philosophy: if parents are in control, they can enjoy their children more"--

From Chaos to Calm

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Author :
Publisher : Penguin
ISBN 13 : 9780399526619
Total Pages : 360 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis From Chaos to Calm by : Janet E. Heininger

Download or read book From Chaos to Calm written by Janet E. Heininger and published by Penguin. This book was released on 2001-05-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three points of view-parent's, therapist's, and child's-make this the most practical guide on the market for raising a child with Attention Deficit Hyperactivity Disorder or other behavioral issues. Traditional parenting and discipline books aren't effective for parents who are dealing with kids with ADHD, OCD, depression or other disorders. They need a guide that will help them with the unique discipline and organization challenges kids with these issues have. When getting up, going to school, completing homework, helping with chores, and getting to bed all become battlegrounds, the step-by-step proven techniques presented here will help parents achieve peace in their households. It will teach parents how to: * Engage in proactive, not reactive, parenting * Discipline consistently and effectively * Deal with stalling, forgetting, overreacting, and other everyday behavior problems * Work with a child's teachers, and more.

Parenting ADHD Now!

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Author :
Publisher : Althea Press
ISBN 13 : 9781623157821
Total Pages : 0 pages
Book Rating : 4.1/5 (578 download)

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Book Synopsis Parenting ADHD Now! by : Elaine Taylor-Klaus

Download or read book Parenting ADHD Now! written by Elaine Taylor-Klaus and published by Althea Press. This book was released on 2016-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An empathetic, personal and practical approach for parents craving relief from the wide-ranging childhood impact of ADHD.” —Mark Bertin, M.D., author of Mindful Parenting for ADHD Parents: This book is for you. Most of us need help to overcome the challenges of parenting a child with ADHD. Watching your bright, vibrant child struggle with ADHD can make you feel helpless, especially when you don’t have the tools to help them succeed. There is a great deal of help available for children with ADHD, but there simply aren’t enough resources for parents of ADHD children—and you need support just as much as your child. The National Institute of Mental Health recognizes that frustration, blame, and anger are common in families with ADHD children. Children with ADHD need guidance and understanding from parents to reach their full potential. Yet it can feel impossible to manage the challenges you experience as a parent in order to be the support your child needs. Diane Dempster and Elaine Taylor-Klaus are ADHD coaches, educators, and the cofounders of ImpactADHD. They started off just like you, feeling frustrated and lost about how to help their ADHD children—and how to take care of themselves as well. Since that time, they have become national leaders in the world of ADHD, representatives of the voice of parents, and the go-to experts for parenting children with ADHD. They have successfully armed thousands of parents with the tools they need to help themselves and their children with ADHD. In Parenting ADHD Now! Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively. The material presented in this book is grounded in three main concepts: Apply the Coach-Approach to Parenting – This unique method gives you permission to pay attention to yourself, build up your own confidence and self-esteem, and apply these tools when working with your child with ADHD. Use Real, Practical Strategies – Learn to effectively navigate the complex terrain of ADHD, confidently minimize ADHD-related stress in your family, and foster your child’s independence. Focus on the Parent – This is not about “fixing” your ADHD child. This is about shifting your focus inward and empowering yourself so that you can empower your child as they navigate life with ADHD. You can dramatically improve life for your child with ADHD. With Parenting ADHD Now! you will learn to set healthy limits, find compassion and acceptance, change your habits, laugh instead of cry, understand instead of yell, and thrive instead of just survive.

The Everything Parent's Guide to Emotional Intelligence in Children

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440551944
Total Pages : 304 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Parent's Guide to Emotional Intelligence in Children by : Korrel Kanoy

Download or read book The Everything Parent's Guide to Emotional Intelligence in Children written by Korrel Kanoy and published by Simon and Schuster. This book was released on 2013-03-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put your child on the path to success! A child's emotional intelligence has been shown to be one of the strongest factors in whether or not that child will be successful later in life. A child with high emotional intelligence (EQ) has good self-control, resilience, and empathy--all factors that help build a foundation for a more grounded, satisfying, and successful life. With The Everything Parent's Guide to Emotional Intelligence in Children, you will learn how to help your child: Improve academic achievement and behavior. Achieve mindfulness. Understand emotions. Empathize with others. Improve self-confidence. Build inner resilience. This hands-on guide shows you exactly how to promote core EQ skills in your child and provides you with all you need to help your children achieve their greatest potential.

Anxiety-Free Kids

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Author :
Publisher : Routledge
ISBN 13 : 1000503569
Total Pages : 222 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Anxiety-Free Kids by : Bonnie Zucker

Download or read book Anxiety-Free Kids written by Bonnie Zucker and published by Routledge. This book was released on 2021-09-03 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry-free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books in one—a practical, reader-friendly book for parents and a fun workbook for kids—this solutions-oriented guide utilizes the cognitive-behavioral approach to therapy and integrates the parent in the child's self-help process. Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, to have less-developed social skills, and to be more vulnerable to substance abuse. Covering the six most commonly occurring anxiety disorders—generalized anxiety, separation anxiety, specific phobias, social phobias, panic disorder, and obsessive-compulsive disorder—this book gives kids and parents successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing positive self-talk, and facing one's fears. Educational Resource

Parenting Children with Mental Health Challenges

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 153810525X
Total Pages : 198 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Parenting Children with Mental Health Challenges by : Deborah Vlock

Download or read book Parenting Children with Mental Health Challenges written by Deborah Vlock and published by Rowman & Littlefield. This book was released on 2018-11-08 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a mother, expressly for other parents, this work supports parents as they help their kids manage life with mental illness. It offers insight into the various life “hurdles” every mom or dad must guide their children over—but which loom higher and more frightening when a child’s emotional disorder is thrown into the mix.

You Can't F*ck Up Your Kids

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Publisher : Simon and Schuster
ISBN 13 : 1982110155
Total Pages : 320 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis You Can't F*ck Up Your Kids by : Lindsay Powers

Download or read book You Can't F*ck Up Your Kids written by Lindsay Powers and published by Simon and Schuster. This book was released on 2020-03-31 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cribsheet meets The Sh!t No One Tells You in this no-holds-barred, judgment-free parenting guide that sets the record straight on every hot-button parenting topic by longtime journalist and founder of the viral #NoShameParenting movement. What if you could do more for your kids, by doing a whole lot less? Parenting today has become a competitive sport, and it seems that everyone is losing. From the very moment that little line turns blue, parents-to-be find themselves in a brave new world where every decision they make is fraught, every action they take is judged, and everything they do seems to be the wrong thing. Formula feed? Breast is best. Breastfeed in public? That’s indecent. Cry it out? You’re causing permanent harm to your child. Don’t sleep train? Your child will never learn to sleep on his or her own. Stay home? You’re setting a bad example for your kids. Go back to work? Don’t you love your kids more than your job? Lindsay Powers—former editor-in-chief of Yahoo! Parenting, creator of the #NoShameParenting movement, and mom of two—is here to help parents everywhere breathe a collective sigh of relief. This laugh-out-loud funny, accessible, and reassuring book sets the record straight on all of the insane conflicts that parents face—from having a glass of wine while pregnant to sleep training, childcare, feeding, and even sex after baby. Drawing on the latest research and delivered in a relatable, comforting voice, You Can’t F*ck Up Your Kids demonstrates that it is possible to take the stress out of parenting and sit back and enjoy the ride.

The Guide to ADHD Coaching

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Author :
Publisher : Motivational Press LLC
ISBN 13 : 9781628655704
Total Pages : 338 pages
Book Rating : 4.6/5 (557 download)

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Book Synopsis The Guide to ADHD Coaching by : Alan R. Graham

Download or read book The Guide to ADHD Coaching written by Alan R. Graham and published by Motivational Press LLC. This book was released on 2018-09-20 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Conscious Parenting

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Publisher : Hay House, Inc
ISBN 13 : 1401959040
Total Pages : 209 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Conscious Parenting by : Nick Polizzi

Download or read book Conscious Parenting written by Nick Polizzi and published by Hay House, Inc. This book was released on 2021-09-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timely guide for mindful parenting and family connectivity. Do you feel like you and your kids are caught in a cycle of passing greetings, technological distraction, and fatigued interaction? Do you feel overwhelmed by parental stress and anxiety? Know that you are not alone. There are techniques available that you can use today to help you better connect with and raise your kids. Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk and The Art of Stopping Time, and Nick Polizzi, author of The Sacred Science, offer advice and actionable tips for: · Nurturing your family unit into a cohesive whole · Connecting with your kids amid technology overload · Confronting real-world existential threats and fears Filled with the wisdom and insight of the world's top parenting consultants, therapists, pediatricians, and child educators, you will be able to embrace conscious parenting as a way of life for right now rather than some day, creating a new present and future for you and your family. Conscious Parenting is not about controlling our kids or who they become. Instead, it is about giving them a foundation that allows them to walk into adulthood with confidence, assertiveness, a deep connection to themselves, emotional and spiritual resiliency, and mental fortitude.

Differently Wired

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Publisher : Workman Publishing Company
ISBN 13 : 1523503866
Total Pages : 289 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Differently Wired by : Deborah Reber

Download or read book Differently Wired written by Deborah Reber and published by Workman Publishing Company. This book was released on 2018-06-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to say NO to trying to fit square-peg kids into rounds holes, and YES to raising them from a place of acceptance and joy. Today millions of kids are stuck in a world that doesn’t embrace who they really are. They are the one in five “differently wired” children with ADHD, dyslexia, giftedness, autism, anxiety, or other neurodifferences, and their challenges are many. And for the parents who love them, the challenges are just as numerous, as they struggle to find the right school, the right support, the right path. But now there’s hope. Differently Wired is a revolutionary book—weaving together personal stories and a tool kit of expert advice from author Deborah Reber, it’s a how-to, a manifesto, and a reassuring companion for parents who can so often feel that they have no place to turn. At the heart of Differently Wired are 18 paradigm-shifting ideas—what the author calls “tilts,” which include how to accept and lean in to your role as a parent (#2: Get Out of Isolation and Connect). Deal with the challenges of parenting a differently wired child (#5: Parent from a Place of Possibility Instead of Fear). Support yourself (#11: Let Go of Your Impossible Expectations for Who You “Should” Be as a Parent). And seek community (#18: If It Doesn’t Exist, Create It). Taken together, it’s a lifesaving program to shift our thinking and actions in a way that not only improves the family dynamic, but also allows children to fully realize their best selves. “In this generous and urgent book, Deborah Reber lets the light in. She helps parents see that they’re not alone, and even better, delivers a positive action plan that will change lives.”—Seth Godin, author of Linchpin “Differently Wired will help parents of children who think differently to accept their child for who they are and facilitate their successful development.”—Temple Grandin, author of Thinking in Pictures and The Autistic Brain

The Anxiety Cure for Kids

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0471475491
Total Pages : 242 pages
Book Rating : 4.4/5 (714 download)

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Book Synopsis The Anxiety Cure for Kids by : Elizabeth DuPont Spencer

Download or read book The Anxiety Cure for Kids written by Elizabeth DuPont Spencer and published by John Wiley & Sons. This book was released on 2003-09-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comforting, practical guide to helping your child deal with anxiety Fear, worry, stomach pains, self-doubt-- these are all classic symptoms of anxiety in children and teenagers. Anxiety affects both boys and girls, regardless of age, size, intelligence, or family specifics. And the only way your family can be free of anxiety is to confront it every time it appears. This book will show you how. The bestselling authors of The Anxiety Cure present a reassuring guide to help adults and children understand the way anxiety works. Using characters such as the Dragon and the Wizard, The Anxiety Cure for Kids explains how to overcome the negative impacts of anxiety and turn anxiety into a positive opportunity for the whole family. It outlines specific action steps to regain full control of your anxious child's life. You'll learn how to communicate effectively with your child, help him or her confront fear, and boost your child's feelings of accomplishment and self-esteem. The book also includes helpful advice for anyone who works with anxious children, such as teachers, coaches, therapists, and school nurses. The plentiful exercises and tips reveal how to: * Recognize the symptoms of anxiety in your child * Evaluate your child's need for medication and/or therapy * Utilize a journal to gain a clear perspective * Assess the role of your family in anxiety disorders * Set goals for the future-- including what to do if anxiety returns Overcoming anxiety in children takes time and persistence-- but it can be done. By making changes little by little, your child can get well and stay well. The lessons in The Anxiety Cure for Kids have helped many children break free from anxiety and, with your family's help, your child will too.

Start Here

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Author :
Publisher : Simon & Schuster
ISBN 13 : 1982144580
Total Pages : 1 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Start Here by : Pier Bryden, M.D.

Download or read book Start Here written by Pier Bryden, M.D. and published by Simon & Schuster. This book was released on 2020-01-28 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: From two of the top child and adolescent psychiatrists at The Hospital for Sick Children comes an accessible guide to common mental health struggles, such as anxiety and depression, for any parent wondering how to help their child. Is my child okay? Is she eating and sleeping enough? Is he hanging out with the right people? Should I be worried that she spends all her time in her room? Is this just a phase? Or a sign of something serious? As parents, we worry about our children—about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It’s usually obvious what to do for physical injuries like broken bones, but when it comes to our children’s mental health, the answers are much less clear, and sometimes even contradictory. Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids—and their own experiences as parents—they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: –Eating disorders –Anxiety –Psychosis –Sleep Disorders –Substance Use Disorders –ADHD –Autism –Depression –Trauma –Suicidal thoughts and behaviors The most important thing to remember as a parent is that you and your child are not alone. Wellness is a continuum, and there is a lot parents can do to bring their child back to a place of safety. The road ahead isn’t always easy or straightforward, but this guidebook offers essential advice that every parent needs to advocate for their child.

The Insider's Guide to ADHD

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Author :
Publisher :
ISBN 13 : 9780991617852
Total Pages : 214 pages
Book Rating : 4.6/5 (178 download)

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Book Synopsis The Insider's Guide to ADHD by : Penny Williams

Download or read book The Insider's Guide to ADHD written by Penny Williams and published by . This book was released on 2015-12-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who knows better what kids with ADHD need than adults who grew up with similar struggles? In her quest for the ultimate ADHD insights, award-winning author, Penny Williams, went right to the source, interviewing dozens of adults whose childhood was clouded by ADHD. Williams analyzes the wisdom and valuable perceptions of these adults, including what works and what doesn't work for kids with ADHD. The Insider's Guide to ADHD bypasses the reward charts, strict limits, and other standard recommendations to get to the root of the true formula for effective ADHD parenting. Inside, you'll find twelve positive parenting strategies for ADHD that all lead to one universal truth for creating success in the lives of kids with ADHD and their families.

Anxiety Relief for Kids

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626259550
Total Pages : 152 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Anxiety Relief for Kids by : Bridget Flynn Walker

Download or read book Anxiety Relief for Kids written by Bridget Flynn Walker and published by New Harbinger Publications. This book was released on 2017-11-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Just what the doctor ordered! A clear, concise, and practical guide to help parents help their children master their anxieties.” —Laurel J. Schultz, MD, MPH, community pediatrician at Golden Gate Pediatrics If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold. Anxiety Relief for Kids provides quick solutions based in evidence-based CBT and exposure therapy—two of the most effective treatments for anxiety disorders. You’ll find a background and explanation of the different types of anxiety disorders, in case you aren’t sure whether or not your child has one. You’ll also learn to identify your child’s avoidant and safety behaviors—the strategies your child uses to cope with their anxiety, such as repeatedly checking their homework or asking the same questions repeatedly—as well as anxiety triggers that set your child off. With this book, you’ll find a wealth of information regarding your child’s specific anxiety disorder and how to respond to it. For example, if your child has obsessive compulsive disorder (OCD), the skills you use to help them are different than other anxiety disorders. No matter your child’s specific symptoms or diagnosis, you’ll discover tailored interventions you can use now to help your child thrive. If your child has an anxiety disorder, simple, everyday activities can be a real challenge. The practical solutions in this book will help you deal with your child’s anxiety when it happens and restore balance and order to both your lives. What readers are saying: “I was surprised to learn how much of what I was doing as a parent was exacerbating (and not helping) our son's anxiety.” — Kath “This book does such a great job of explaining what anxiety is, the range of ways it can show up in kids (and/or adults) and how you can get it under control. ... The guidance laid out is priceless and will be beneficial to anyone suffering from anxiety.” — Jennifer “This is a very practical and informative book that will guide parents in helping their children suffering from anxiety or worry. ... Cognitive behavioral therapy is the backbone of Dr. Walker's approach and she makes the approach clear and accessible to non-professionals. A great addition to any parent’s bookshelf!” — Michael This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.