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Author : 藤井まり
Publisher : Kodansha International
ISBN 13 : 9784770024930
Total Pages : 124 pages
Book Rating : 4.0/5 (249 download)
Download or read book The Enlightened Kitchen written by 藤井まり and published by Kodansha International. This book was released on 2005 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightened Kitchen is a Kodansha International publication.
Author : Marie Oser
Publisher : Wiley
ISBN 13 : 9780471089292
Total Pages : 0 pages
Book Rating : 4.0/5 (892 download)
Download or read book The Enlightened Kitchen written by Marie Oser and published by Wiley. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The very best in healthful vegetarian cooking." –John McDougall, M.D., internist, author, and lecturer "With her detailed knowledge of nutrition combined with unequaled expertise in the kitchen, Marie Oser has compiled a sensible guide for health that is also a treasury of delicious recipes." ––Neal Barnard, M.D., President, Physicians Committee for Responsible Medicine "For the sake of your palate, I highly recommend Marie Oser′s book." ––T. Colin Campbell, Ph.D., Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry, Cornell University "Oser knows her stuff . . . [She is] the vegan Martha Stewart." ––Gerald Etter, Food Editor, Philadelphia Inquirer Enjoy the health benefits of richly flavorful plant–based cuisine with 175 sure–to–satisfy recipes found in The Enlightened Kitchen, based on the newspaper column of the same name. In this, her fourth book, Marie Oser helps you discover how to convert traditional favorites normally high in saturated fat, calories, and cholesterol into healthy, wholesome, and satisfying meals. These enlightened dishes are absolutely delicious, having all of the flavor, texture, and eye appeal you expect from gourmet fare–but without the unhealthy baggage that often comes with traditional ingredients. Enjoy dishes that are good–tasting and good for you! Making food choices that lead to optimal health and well–being has never been easier– or tastier.
Author : Marlon Braccia
Publisher : CreateSpace
ISBN 13 : 9781449599492
Total Pages : 56 pages
Book Rating : 4.5/5 (994 download)
Download or read book The Enlightened Cook written by Marlon Braccia and published by CreateSpace. This book was released on 2011-01-26 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindle Edition Bonus! Electronic publication contains over 25 useful links to culinary sources, social networking with Marlon and 4 of her fun, informative videos! The best way to encourage people to eat healthy is to first delight their taste buds with delicious food, and then talk nutrition! Author Marlon Braccia says, "The way we eat has changed more in the last 100 years than the last several thousand -- and we need to change it back!" The Enlightened Cook series subscribes to ancient wisdom that says eating fresh, pure food is the only way to supply your body with the energy upon which it truly thrives. Every recipe is devoid of artificial ingredients such as MSG, sodium nitrate, food coloring, synthetic hormones -- if nature didn't make it -- it's not in it." In Protein Entrees, you can choose from international favorites like creamy Chicken Korma and zesty Shrimp Curry in a Hurry. New tricks reinvent old favorites with Vertical Roasted Chicken and Porterhouse Steak with Caramelized Onions and Portobello Mushrooms. Confidently create perfectly moist, delicious salmon, tuna and halibut entrees to add those healthy omega 3 fatty acids to your diet. Step-by-step instructions inspire even the kitchen novice with the confidence to prepare the leanest Roast Duck or succulent Portuguese Whole Snapper with White Grape Sauce. Even Pork Loin Florentine is surprisingly lean and packed with nutrients. "Maximize your potential with foods that enlighten." Among the protein-rich recipes and tantalizing photos, Marlon informs with enlightening tips on technique, nutrition and holistic sensibilities. You'll effortlessly learn how to buy the purest, most fortified ingredients at the market, how to retain their freshness and nutrients, plus what products and cookware to avoid. Creating nutrition-packed meals is easy -- no more fad diets! Change your perception of health food forever! Known as Yogi Marlon in her yoga TV show and DVDs, and to readers of the Ask Yogi Marlon column and website, Marlon Braccia brings you how-to videos, inspiring photos, nutritional info and recipes at EnlightenedCook.com. Join The Enlightened Cook on Facebook and follow her on Twitter for insider tips and special discounts.
Author : Saru Jayaraman
Publisher : Cornell University Press
ISBN 13 : 0801467594
Total Pages : 208 pages
Book Rating : 4.8/5 (14 download)
Download or read book Behind the Kitchen Door written by Saru Jayaraman and published by Cornell University Press. This book was released on 2013-02-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sustainability is about contributing to a society that everybody benefits from, not just going organic because you don't want to die from cancer or have a difficult pregnancy. What is a sustainable restaurant? It's one in which as the restaurant grows, the people grow with it."-from Behind the Kitchen Door How do restaurant workers live on some of the lowest wages in America? And how do poor working conditions-discriminatory labor practices, exploitation, and unsanitary kitchens-affect the meals that arrive at our restaurant tables? Saru Jayaraman, who launched the national restaurant workers' organization Restaurant Opportunities Centers United, sets out to answer these questions by following the lives of restaurant workers in New York City, Washington, D.C., Philadelphia, Los Angeles, Chicago, Houston, Miami, Detroit, and New Orleans. Blending personal narrative and investigative journalism, Jayaraman shows us that the quality of the food that arrives at our restaurant tables depends not only on the sourcing of the ingredients. Our meals benefit from the attention and skill of the people who chop, grill, sauté, and serve. Behind the Kitchen Door is a groundbreaking exploration of the political, economic, and moral implications of dining out. Jayaraman focuses on the stories of individuals, like Daniel, who grew up on a farm in Ecuador and sought to improve the conditions for employees at Del Posto; the treatment of workers behind the scenes belied the high-toned Slow Food ethic on display in the front of the house. Increasingly, Americans are choosing to dine at restaurants that offer organic, fair-trade, and free-range ingredients for reasons of both health and ethics. Yet few of these diners are aware of the working conditions at the restaurants themselves. But whether you eat haute cuisine or fast food, the well-being of restaurant workers is a pressing concern, affecting our health and safety, local economies, and the life of our communities. Highlighting the roles of the 10 million people, many immigrants, many people of color, who bring their passion, tenacity, and vision to the American dining experience, Jayaraman sets out a bold agenda to raise the living standards of the nation's second-largest private sector workforce-and ensure that dining out is a positive experience on both sides of the kitchen door.
Author : Dogen
Publisher : Shambhala Publications
ISBN 13 : 0834824329
Total Pages : 212 pages
Book Rating : 4.8/5 (348 download)
Download or read book How to Cook Your Life written by Dogen and published by Shambhala Publications. This book was released on 2005-11-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This modern-day commentary on Dogen’s Instructions for a Zen Cook reveals how everyday activities—like cooking—can be incorporated into our spiritual practice In the thirteenth century, Zen master Dogen—perhaps the most significant of all Japanese philosophers, and the founder of the Japanese Soto Zen sect—wrote a practical manual of Instructions for the Zen Cook. In drawing parallels between preparing meals for the Zen monastery and spiritual training, he reveals far more than simply the rules and manners of the Zen kitchen; he teaches us how to "cook," or refine our lives. In this volume Kosho Uchiyama Roshi undertakes the task of elucidating Dogen's text for the benefit of modern-day readers of Zen. Taken together, his translation and commentary truly constitute a "cookbook for life," one that shows us how to live with an unbiased mind in the midst of our workaday world.
Author : Judith Newton
Publisher : Simon and Schuster
ISBN 13 : 1938314093
Total Pages : 293 pages
Book Rating : 4.9/5 (383 download)
Download or read book Tasting Home written by Judith Newton and published by Simon and Schuster. This book was released on 2013-03-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tasting Home is the history of a woman’s emotional education, the romantic tale of a marriage between a straight woman and a gay man, and an exploration of the ways that cooking can lay the groundwork for personal healing, intimate relation, and political community. Organized by decade and by the cookbooks that shaped author Judith Newton’s life, Tasting Home takes readers on an extraordinary journey through the cuisines, cultural spirit, and politics of the 1940s through 2011, complete with recipes.
Author : David Scott
Publisher :
ISBN 13 : 9780804832397
Total Pages : 0 pages
Book Rating : 4.8/5 (323 download)
Download or read book Three Bowl Cookbook written by David Scott and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the fifteen-hundred-year-old tradition of Oriyoki, monks of a Zen monastery receive their meals in three bowls. Though adhering to the Zen way of simplicity, the food they eat is anything but boring. Now authors David Scott and Tom Pappas bring the succulent pleasures of a Zen monastery kitchen to Western readers, offering one-hundred-and-twenty delicious recipes -- forty three-bowl menus -- along with fascinating Zen stories and enlightening haiku. Three Bowl Cookbook is a delightful way to bring the healthy, delectable foods of an age-old way of life into modern kitchens.
Author : Miyoko Schinner
Publisher : Ten Speed Press
ISBN 13 : 1607746778
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)
Download or read book The Homemade Vegan Pantry written by Miyoko Schinner and published by Ten Speed Press. This book was released on 2015-06-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to creating vegan versions of pantry staples--from dairy and meat substitutes such as vegan yogurt, mayo, bacon, and cheese, to dressings, sauces, cookies, and more. Kitchen crafters know the pleasure of making their own staples and specialty foods, whether it's cultured sour cream or a stellar soup stock. It's a fresher, healthier, more natural approach to eating and living. Now vegans who are sick of buying over-processed, over-packaged products can finally join the homemade revolution. Studded with full-color photos, The Homemade Vegan Pantry celebrates beautiful, handcrafted foods that don't take a ton of time, from ice cream and pizza dough, to granola and breakfast sausage. Miyoko Schinner guides readers through the techniques for making French-style buttercreams, roasted tomatoes, and pasta without special equipment. Her easy methods make "slow food" fast, and full of flavor. The Homemade Vegan Pantry raises the bar on plant-based cuisine, not only for vegans and vegetarians, but also for the growing number of Americans looking to eat lighter and healthier, and anyone interested in a handcrafted approach to food.
Author : Paola Gavin
Publisher : M. Evans
ISBN 13 : 1461732379
Total Pages : 296 pages
Book Rating : 4.4/5 (617 download)
Download or read book Italian Vegetarian Cooking, New, Revised written by Paola Gavin and published by M. Evans. This book was released on 1994-09-29 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy-to-follow directions and an introduction explaining the cuisines makes this an enlightening as well as a delicious read. DSBooklist
Author : Geneen Roth
Publisher : Simon and Schuster
ISBN 13 : 0857201417
Total Pages : 176 pages
Book Rating : 4.8/5 (572 download)
Download or read book Women Food and God written by Geneen Roth and published by Simon and Schuster. This book was released on 2011-09-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.
Author : Kam Chuen Lam
Publisher : Journey Editions (VT)
ISBN 13 : 9781885203939
Total Pages : 166 pages
Book Rating : 4.2/5 (39 download)
Download or read book The Feng Shui Kitchen written by Kam Chuen Lam and published by Journey Editions (VT). This book was released on 2000 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Feng Shui followers or anyone looking for a more enlightened eating experience, Feng Shui Kitchen outlines all the essentials of turning a kitchen into a beautiful sanctuary of healing and harmony. For the first time in one volume, here are invaluable techniques on kitchen arrangement, planning and preparing meals, eating in accordance with the seasons, and many more basic principles of the Feng Shui way of life. Exquisite four-color artwork and photography, along with easy-to-follow text, allows readers to turn the eating experience from one of simple nourishment to divine healing.
Author : Charlotte Jenkins
Publisher : EveningPostBooks
ISBN 13 : 9780982515426
Total Pages : 232 pages
Book Rating : 4.5/5 (154 download)
Download or read book Gullah Cuisine written by Charlotte Jenkins and published by EveningPostBooks. This book was released on 2010 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a journey into Chef Charlotte Jenkins' creative kitchen, and also into her life. Charlotte and her husband Frank grew up Gullah at a time when the Old Ways were giving way to the New Ways, part of the generation that bridged those two worlds. Charlotte learned to cook the way her mama, her grandmamma and all the mamas that have come before her - by working alongside one another. She also trained at Johnson & Wales Culinary Institute in Charleston, where she adapted the traditional recipes to be more healthful. In1997, she and her husband Frank opened Gullah Cuisine in Mount Pleasant, South Carolina, and were widely acknowledged as offering the best of authentic Gullah cooking. This book brings Charlotte's wonderful recipes to you - and more than that. It's a tale of connection, sharing a world the Gullah built. Narrative is by critically-acclaimed author William P. Baldwin, photographs by Pulitzer Prize-nominee Mic Smith, and art by beloved Gullah painter Jonathan Green.
Author : Yvonne Maffei
Publisher : Agate Publishing
ISBN 13 : 1572847808
Total Pages : 233 pages
Book Rating : 4.5/5 (728 download)
Download or read book My Halal Kitchen written by Yvonne Maffei and published by Agate Publishing. This book was released on 2016-07-12 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yvonne Maffei is the founder of the hugely popular cooking blog and Islamic lifestyle website My Halal Kitchen. Her new book, My Halal Kitchen: Global Recipes, Cooking Tips, and Lifestyle Inspiration, celebrates halal cooking and shows readers how easy it can be to prepare halal meals. Her cookbook collects more than 100 recipes from a variety of culinary traditions, proving that halal meals can be full of diverse flavors. Home cooks will learn to make classic American favorites and comfort foods, as well as international dishes that previously may have seemed out of reach: Coq without the Vin, Shrimp Pad Thai, Chicken Tamales, and many more. The book also includes resources that break down the basics of halal cooking and outline common non-halal ingredients, their replacements, and how to purchase (or make) them. As Maffei often says to her million-plus social media followers, halal cooking elegantly dovetails with holistic living and using locally sourced, organic ingredients. In the halal tradition, every part of the farm-to-fork cycle has importance. This book is an ideal resource not only for Muslim home cooks, but also for any home cook looking to find delicious and healthy recipes from around the globe.
Author : Danny Meyer
Publisher : Harper Collins
ISBN 13 : 0061868248
Total Pages : 244 pages
Book Rating : 4.0/5 (618 download)
Download or read book Setting the Table written by Danny Meyer and published by Harper Collins. This book was released on 2009-10-13 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling business book from award-winning restauranteur Danny Meyer, of Union Square Cafe, Gramercy Tavern, and Shake Shack Seventy-five percent of all new restaurant ventures fail, and of those that do stick around, only a few become icons. Danny Meyer started Union Square Cafe when he was 27, with a good idea and hopeful investors. He is now the co-owner of a restaurant empire. How did he do it? How did he beat the odds in one of the toughest trades around? In this landmark book, Danny shares the lessons he learned developing the dynamic philosophy he calls Enlightened Hospitality. The tenets of that philosophy, which emphasize strong in-house relationships as well as customer satisfaction, are applicable to anyone who works in any business. Whether you are a manager, an executive, or a waiter, Danny’s story and philosophy will help you become more effective and productive, while deepening your understanding and appreciation of a job well done. Setting the Table is landmark a motivational work from one of our era’s most gifted and insightful business leaders.
Author : Seppo Ed Farrey
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780395977071
Total Pages : 284 pages
Book Rating : 4.9/5 (77 download)
Download or read book Three Bowls written by Seppo Ed Farrey and published by Houghton Mifflin Harcourt. This book was released on 2000 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of the bestselling "Greens" and "Tassajara" cookbooks, eclectic and delicious vegetarian fare is offered by the nation's most traditional Zen Buddhist monastery. Two-color with calligraphy throughout.
Author : Bill Buford
Publisher : Vintage
ISBN 13 : 0385353197
Total Pages : 447 pages
Book Rating : 4.3/5 (853 download)
Download or read book Dirt written by Bill Buford and published by Vintage. This book was released on 2020-05-05 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: “You can almost taste the food in Bill Buford’s Dirt, an engrossing, beautifully written memoir about his life as a cook in France.” —The Wall Street Journal What does it take to master French cooking? This is the question that drives Bill Buford to abandon his perfectly happy life in New York City and pack up and (with a wife and three-year-old twin sons in tow) move to Lyon, the so-called gastronomic capital of France. But what was meant to be six months in a new and very foreign city turns into a wild five-year digression from normal life, as Buford apprentices at Lyon’s best boulangerie, studies at a legendary culinary school, and cooks at a storied Michelin-starred restaurant, where he discovers the exacting (and incomprehensibly punishing) rigueur of the professional kitchen. With his signature humor, sense of adventure, and masterful ability to bring an exotic and unknown world to life, Buford has written the definitive insider story of a city and its great culinary culture.
Author : Amy Tan
Publisher : Penguin
ISBN 13 : 110100715X
Total Pages : 418 pages
Book Rating : 4.1/5 (1 download)
Download or read book The Kitchen God's Wife written by Amy Tan and published by Penguin. This book was released on 2006-09-21 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Remarkable...mesmerizing...compelling.... An entire world unfolds in Tolstoyan tide of event and detail....Give yourself over to the world Ms. Tan creates for you." —The New York Times Book Review Winnie and Helen have kept each other's worst secrets for more than fifty years. Now, because she believes she is dying, Helen wants to expose everything. And Winnie angrily determines that she must be the one to tell her daughter, Pearl, about the past—including the terrible truth even Helen does not know. And so begins Winnie's story of her life on a small island outside Shanghai in the 1920s, and other places in China during World War II, and traces the happy and desperate events that led to Winnie's coming to America in 1949. The Kitchen God's Wife is "a beautiful book" (Los Angeles Times) from the bestselling author of novels like The Joy Luck Club and The Backyard Bird Chronicles, and the memoir, Where the Past Begins.
