Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
The Emotional House
Download The Emotional House full books in PDF, epub, and Kindle. Read online The Emotional House ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis The Emotional House by : Kathryn L. Robyn
Download or read book The Emotional House written by Kathryn L. Robyn and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us spend more time in our homes than any other place. For better or worse, this highly personal space has a powerful influence over the way we feel about our lives. Based on the program used by the authors in their successful home consulting practice, this book teaches readers to use psychological and design principles to transform their houses into nurturing and supportive living.
Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Download or read book Safe House written by Joshua Straub, PhD and published by WaterBrook. This book was released on 2015-10-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting isn't rocket science, it's just brain surgery. And Dr. Joshua Straub has good news for you: You can do it! You don’t need to do all the “right” things as a parent. Both science and the Bible show us that the most important thing we can provide for our kids is a place of emotional safety. In other words, the posture from which we parent matters infinitely more than the techniques of parenting. Emotional safety—more than any other factor—is scientifically linked to raising kids who live, love, and lead well. Learn how to use emotional safety as a foundation from which you parent—and make a cultural impact that could change the world! In Safe House, Dr. Straub draws from his extensive research and personal experience to help you: - Foster healthy identity and social development in children of any age - Win the war without getting overwhelmed in the daily battles - Discipline in a way that builds relationship - Understand how the culture is affecting your child and what you can do about it - Cultivate responsible, self-regulating behavior in your kids - Establish an unshakeable sense of faith, morality, and values in your home - Feel more confident and peaceful as a parent - Find a greater perspective on parenting than what you might see on a daily basis Also includes a Safe House Parenting Assessment.
Book Synopsis It's Not Always Depression by : Hilary Jacobs Hendel
Download or read book It's Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.
Book Synopsis Breaking the Emotional Health Barriers by : Dr Reuben Phiri
Download or read book Breaking the Emotional Health Barriers written by Dr Reuben Phiri and published by BalboaPress. This book was released on 2012-09-19 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a concise form, devoid of academic rhetoric, this book describes how our emotions lead to common everyday illnesses. In todays family medicine clinics a large proportion of patients are presenting with such obvious emotional issues as depression, anxiety, panic attacks. This book seeks to show how other not so obviously emotional disease such high blood pressure, diabetes, strokes, heart attacks , obesity among other illnesses are emotional issues. For instance did you know that weight loss is almost always virtually impossible if the emotional issues surrounding obesity are not addressed? Now you will know why most diets fail to get rid of that excess flab. By reading this book it is hoped you will see this connection between your emotions and disease. The book seeks to show you in easy to understand language how you can take charge of your emotions and lead a healthier life.
Book Synopsis The Emotional Energy Factor by : Mira Kirshenbaum
Download or read book The Emotional Energy Factor written by Mira Kirshenbaum and published by Delta. This book was released on 2003-12-30 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you had more energy? Do you often feel drained, even after a good night’s sleep? Are there days when you can’t get going...when you just feel blah? If so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling author Mira Kirshenbaum that includes many helpful hints and informative real-life stories. This book shows you how to tap into the sources of emotional energy that already lie within you. In these remarkable pages, you’ll discover 25 practical, no-nonsense secrets to living the vital, happy, hope-filled life you deserve by building the kind of energy no pills, push-ups, or power bars can provide...the kind of energy that comes to the rescue when your body has reached its limits. It’s called emotional energy. Successful, high-energy people have learned to harness it--and now you can too with their secrets in this powerful, life-enhancing book. Drawing on nearly three decades of professional experience as a psychotherapist and researcher, Mira Kirshenbaum has developed a bold new program to help you raise your inner energy quotient and keep it high for life. The results are astounding: an aliveness of mind, happiness of heart, and a spirit filled with hope--the fuel that makes all things possible. Now you can reclaim the energy within, the energy that drives and sustains you, as you discover: • How to diagnose your own emotional fatigue • The power of active prayer • Two simple things you can do to turn a pressure situation into one that gives you emotional energy • Positive Negatives: how to say no to the things you don’t want to do • How to live your life your way--a giant step to emotional well-being • The Appointment Book Cure to free up time and get things done • How to stop buying into someone else’s expectations of you • The Emotional Energy Diet: how to lose those extra pounds and keep them off • PLUS many more tips, tools, and techniques for you to get more emotional energy today! “The single biggest difference between people who get what they want and people who don’t is energy,” states author Mira Kirshenbaum. With energy, everything is possible. This book shows you how to harness it in order to accomplish more, struggle less, feel more energetic, and find the zest--and courage--you need to live the life of your dreams.
Book Synopsis Emotional Recovery After Natural Disasters by : Ilana Singer
Download or read book Emotional Recovery After Natural Disasters written by Ilana Singer and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Emotional Life of Your Brain by : Richard J. Davidson
Download or read book The Emotional Life of Your Brain written by Richard J. Davidson and published by Penguin. This book was released on 2012-12-24 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is your emotional fingerprint? Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J. Davidson discovered that each of us has an Emotional Style, composed of Resilience, Outlook, Social Intuition, Self-Awareness, Sensitivity to Context, and Attention. Where we fall on these six continuums determines our own “emotional fingerprint.” Sharing Dr. Davidson’s fascinating case histories and experiments, The Emotional Life of Your Brain offers a new model for treating conditions like autism and depression as it empowers us all to better understand ourselves—and live more meaningful lives.
Book Synopsis Emotional Currency by : Kate Levinson, Ph.D.
Download or read book Emotional Currency written by Kate Levinson, Ph.D. and published by Celestial Arts. This book was released on 2011-04-12 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, women face new challenges that come with having control over, and responsibility for, their financial lives. Sometimes exciting, sometimes frightening, these issues always have an emotional side. Author and psychotherapist Dr. Kate Levinson offers fresh approaches to navigating the astonishing range of beliefs about the role of money in our lives, coming to terms with our feelings about being “rich” or “poor,” and exploring our inner money life so that we can put our feelings to work for us in a positive way. By understanding our intimate history and relationship with money we are better able to handle our money anxieties, solve our money problems, enjoy the money we have, and make room for other, more meaningful values.
Book Synopsis In the Dream House by : Carmen Maria Machado
Download or read book In the Dream House written by Carmen Maria Machado and published by Graywolf Press. This book was released on 2019-11-05 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary memoir about domestic abuse by the award-winning author of Her Body and Other Parties In the Dream House is Carmen Maria Machado’s engrossing and wildly innovative account of a relationship gone bad, and a bold dissection of the mechanisms and cultural representations of psychological abuse. Tracing the full arc of a harrowing relationship with a charismatic but volatile woman, Machado struggles to make sense of how what happened to her shaped the person she was becoming. And it’s that struggle that gives the book its original structure: each chapter is driven by its own narrative trope—the haunted house, erotica, the bildungsroman—through which Machado holds the events up to the light and examines them from different angles. She looks back at her religious adolescence, unpacks the stereotype of lesbian relationships as safe and utopian, and widens the view with essayistic explorations of the history and reality of abuse in queer relationships. Machado’s dire narrative is leavened with her characteristic wit, playfulness, and openness to inquiry. She casts a critical eye over legal proceedings, fairy tales, Star Trek, and Disney villains, as well as iconic works of film and fiction. The result is a wrenching, riveting book that explodes our ideas about what a memoir can do and be.
Book Synopsis The Emotional Self by : Deborah Lupton
Download or read book The Emotional Self written by Deborah Lupton and published by SAGE. This book was released on 1998-06-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: `This addition to a growing number of texts which approach emotions and emotionality from a social constructionist perspective is well written, scholarly, accessible and interesting.... There is both breadth and depth to this work.' - Feminism and Psychology This broad-ranging and accessible book brings together social and cultural theory with original empirical research into the nature of the emotional self in contemporary western societies. The emphasis of the analysis is on the emotional self as a dynamic project that is continually shaped and reshaped via discourse, embodied sensations, memory, personal biography and interactions with others and objects. Using an interdisciplinary approa
Download or read book Emotional written by Leonard Mlodinow and published by Pantheon. This book was released on 2022-01-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.
Download or read book The Beach House written by Jenny Hale and published by Forever. This book was released on 2023-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this heartwarming summer read for fans of Susan Mallery and Mary Alice Monroe, a grieving woman returns to a childhood haunt as she searches for a new beginning and along the way finds love--and family--where she least expected it. When her gram passes away, Melanie Simpson feels utterly lost. But her grandmother's will gives her a purpose: an inheritance to buy a crumbling house in Rosemary Bay. Returning to the village where she'd spent summers with gram and walking the beach where they'd had so many fun-filled days brings Melanie comfort as well as hope. On her first night in her new hometown, Melanie meets local contractor and landowner Josh Claiborne, whose eyes match the dazzling sea. Melanie plans to restore the beach house to its original glory, and Josh is the perfect person to help renovate the wrap-around porch weathered by the coastal breeze and the peeling white paint faded by the sun. But hiding in a closet is a yellowing stack of letters that could change everything. The looping handwriting reveals the mystery of the rickety house--a long-lost secret that touches everyone in Rosemary Bay. Will its revelations bring Melanie and Josh together or tear them apart?
Download or read book Fed Up written by Gemma Hartley and published by HarperCollins. This book was released on 2018-11-13 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold dive into the emotional labor women have shouldered for far too long—and an impassioned vision for creating a better future for us all. Day in, day out, women anticipate and manage the needs of others. In relationships, we initiate the hard conversations. At home, we shoulder the mental load required to keep our households running. At work, we moderate our tone, explaining patiently and speaking softly. In the world, we step gingerly to keep ourselves safe. We do this largely invisible, draining work whether we want to or not—and we never clock out. No wonder women everywhere are overtaxed, exhausted, and simply fed up. In her ultra-viral article “Women Aren’t Nags—We’re Just Fed Up,” shared by millions of readers, Gemma Hartley gave much-needed voice to the frustration and anger experienced by countless women. Now, in Fed Up, Hartley expands outward from the everyday frustrations of performing thankless emotional labor to illuminate how the expectation to do this work in all arenas—private and public—fuels gender inequality, limits our opportunities, steals our time, and adversely affects the quality of our lives. More than just name the problem, though, Hartley teases apart the cultural messaging that has led us here and asks how we can shift the load. Rejecting easy solutions that don’t ultimately move the needle, Hartley offers a nuanced, insightful guide to striking real balance, for true partnership in every aspect of our lives. Reframing emotional labor not as a problem to be overcome, but as a genderless virtue men and women can all learn to channel in our quest to make a better, more egalitarian world, Fed Up is surprising, intelligent, and empathetic essential reading for every woman who has had enough with feeling fed up.
Book Synopsis The Emotional Foundations of Loving Relationships by : John Hoffman
Download or read book The Emotional Foundations of Loving Relationships written by John Hoffman and published by iUniverse. This book was released on 2005 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is establishing and enjoying loving relationships important to your life? It ought to be, as many of your most important needs in life are met only through relationships. The quality of those relationships will greatly depend on how well you and your partner can do two things: (1) properly manage your emotions during times of stress, deprivation, and trials, and (2) recognize and meet the emotional needs of your partner. These skills are not inborn, nor can they be casually acquired. But only those who possess them can expect to enjoy happy, loving, fulfilling relationships. In The Emotional Foundations of Loving Relationships, you will learn: The Ten Secrets of Emotionally Fulfilling Relationships The Five Great Destroyers of Relationships How to identify and meet your partner's top twenty emotional needs How your emotions can influence critical life decisions How to distinguish uplifting emotions from destructive emotions What it means to be emotionally responsible The consequences of emotional irresponsibility How to manage your emotions constructively Why there is opposition, stress, and trials in life Ten Potent Weapons for Battling the Forces of Emotional Darkness
Download or read book Ninth House written by Leigh Bardugo and published by Flatiron Books. This book was released on 2019-10-08 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The best fantasy novel I’ve read in years, because it’s about real people... Impossible to put down." —Stephen King The smash New York Times bestseller from Leigh Bardugo, a mesmerizing tale of power, privilege, and dark magic set among the Ivy League elite. Goodreads Choice Award Winner Locus Finalist Galaxy “Alex” Stern is the most unlikely member of Yale’s freshman class. Raised in the Los Angeles hinterlands by a hippie mom, Alex dropped out of school early and into a world of shady drug-dealer boyfriends, dead-end jobs, and much, much worse. In fact, by age twenty, she is the sole survivor of a horrific, unsolved multiple homicide. Some might say she’s thrown her life away. But at her hospital bed, Alex is offered a second chance: to attend one of the world’s most prestigious universities on a full ride. What’s the catch, and why her? Still searching for answers, Alex arrives in New Haven tasked by her mysterious benefactors with monitoring the activities of Yale’s secret societies. Their eight windowless “tombs” are the well-known haunts of the rich and powerful, from high-ranking politicos to Wall Street’s biggest players. But their occult activities are more sinister and more extraordinary than any paranoid imagination might conceive. They tamper with forbidden magic. They raise the dead. And, sometimes, they prey on the living. Don't miss the highly-anticipated sequel, Hell Bent.
Book Synopsis Migration Trauma, Culture, and Finding the Psychological Home Within by : Grace P. Conroy
Download or read book Migration Trauma, Culture, and Finding the Psychological Home Within written by Grace P. Conroy and published by Rowman & Littlefield. This book was released on 2016-09-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Migration Trauma, Culture, and Finding the Psychological Home Within is an in-depth study of Eastern European migration to the United States. In presenting the clinical case studies of Eastern European migrants seeking long term psychoanalytic treatment, Grace Conroy pays particular attention to pre-migration history, inner culture, and early psychological development. Conroy details what is happening in the psyche of migrants who are in the process of integrating into new cultures—ultimately exploring the details and nuances of psychological struggles and transformations of the migratory process.
