The Embodied Image

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The Embodied Image

Author : Juhani Pallasmaa
Publisher : John Wiley & Sons
ISBN 13 : 0470711906
Total Pages : 155 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis The Embodied Image by : Juhani Pallasmaa

Download or read book The Embodied Image written by Juhani Pallasmaa and published by John Wiley & Sons. This book was released on 2011-05-16 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Embodied Image The Embodied Image: Imagination and Imagery in Architecture Juhani Pallasmaa All artistic and architectural effects are evoked, mediated and experienced through poeticised images. These images are embodied and lived experiences that take place in ‘the flesh of the world’, becoming part of us, at the same time that we unconsciously project aspects of ourselves on to a conceived space, object or event. Artistic images have a life and reality of their own and they develop through unexpected associations rather than rational and causal logic. Images are usually thought of as retinal pictures but profound poetic images are multi-sensory and they address us in an embodied and emotive manner. Architecture is usually analysed and taught as a discipline that articulates space and geometry, but the mental impact of architecture arises significantly from its image quality that integrates the various aspects and dimensions of experience into a singular, internalised and remembered entity. The material reality is fused with our mental and imaginative realm. The book is organised into five main parts that look at in turn: the image in contemporary culture; language, thought and the image; the many faces of the image; the poetic image; and finally the architectural image. The Embodied Image is illustrated with over sixty images in pairs, which are diverse in subject. They range from scientific images to historic artistic and architectural masterpieces. Artworks span Michelangelo and Vermeer to Gordon Matta- Clark and architecture takes in Modern Masters such as Mies van der Rohe, Le Corbusier and Alvar Aalto, as well as significant contemporary works by Steven Holl and Daniel Libeskind.

Embodied Image

Author : Robert E. Harrist
Publisher :
ISBN 13 :
Total Pages : 480 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Embodied Image by : Robert E. Harrist

Download or read book Embodied Image written by Robert E. Harrist and published by . This book was released on 1999-03 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese painting, sculpture, ceramics, and other art have gradually become familiar to many Western viewers, but calligraphy, the art most valued in China, remains little known. The Embodied Image accompanies an exhibition of one of the most outstanding and comprehensive collections of Chinese calligraphy ever assembled outside Asia, the John B. Elliott Collection at The Art Museum, Princeton University. Encompassing works of calligraphy from the fourth through the twentieth centuries, the collection illustrates the extraordinary variety of formats and styles that makes calligraphy one of the most visually exciting of all artistic traditions. Reflecting the latest trends in art history, The Embodied Image carries the study of Chinese calligraphy beyond issues of style and connoisseurship to interpret this art as an integral part of Chinese culture. Nine scholarly essays written by a team of distinguished American and Chinese scholars examine the complex relationship between calligraphy and religion, politics, and literature.

The Embodied Image

Author : Juhani Pallasmaa
Publisher : John Wiley & Sons
ISBN 13 : 0470711914
Total Pages : 152 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis The Embodied Image by : Juhani Pallasmaa

Download or read book The Embodied Image written by Juhani Pallasmaa and published by John Wiley & Sons. This book was released on 2011-05-16 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Embodied Image The Embodied Image: Imagination and Imagery in Architecture Juhani Pallasmaa All artistic and architectural effects are evoked, mediated and experienced through poeticised images. These images are embodied and lived experiences that take place in ‘the flesh of the world’, becoming part of us, at the same time that we unconsciously project aspects of ourselves on to a conceived space, object or event. Artistic images have a life and reality of their own and they develop through unexpected associations rather than rational and causal logic. Images are usually thought of as retinal pictures but profound poetic images are multi-sensory and they address us in an embodied and emotive manner. Architecture is usually analysed and taught as a discipline that articulates space and geometry, but the mental impact of architecture arises significantly from its image quality that integrates the various aspects and dimensions of experience into a singular, internalised and remembered entity. The material reality is fused with our mental and imaginative realm. The book is organised into five main parts that look at in turn: the image in contemporary culture; language, thought and the image; the many faces of the image; the poetic image; and finally the architectural image. The Embodied Image is illustrated with over sixty images in pairs, which are diverse in subject. They range from scientific images to historic artistic and architectural masterpieces. Artworks span Michelangelo and Vermeer to Gordon Matta- Clark and architecture takes in Modern Masters such as Mies van der Rohe, Le Corbusier and Alvar Aalto, as well as significant contemporary works by Steven Holl and Daniel Libeskind.

The Thinking Hand

Author : Juhani Pallasmaa
Publisher : Wiley
ISBN 13 : 9780470779286
Total Pages : 160 pages
Book Rating : 4.7/5 (792 download)

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Book Synopsis The Thinking Hand by : Juhani Pallasmaa

Download or read book The Thinking Hand written by Juhani Pallasmaa and published by Wiley. This book was released on 2009-04-20 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our current global networked culture that puts so much emphasis on the virtual and the visual, the mind and the body have become detached and ultimately disconnected. Though physical appearance is idolised for its sexual appeal and its social identity, the role of the body in developing a full understanding of the physical world and the human condition has become neglected. The potential of the human body as a knowing entity – with all our senses as well as our entire bodily functions being structured to produce and maintain silent knowledge together – fails to be recognised. It is only through the unity of mind and body that craftsmanship and artistic work can be fully realised. Even those endeavours that are generally regarded as solely intellectual, such as writing and thinking, depend on this union of mental and manual skills. In The Thinking Hand, Juhani Pallasmaa reveals the miraculous potential of the human hand. He shows how the pencil in the hand of the artist or architect becomes the bridge between the imagining mind and the emerging image. The book surveys the multiple essences of the hand, its biological evolution and its role in the shaping of culture, highlighting how the hand–tool union and eye–hand–mind fusion are essential for dexterity and how ultimately the body and the senses play a crucial role in memory and creative work. Pallasmaa here continues the exploration begun in his classic work The Eyes of the Skin by further investigating the interplay of emotion and imagination, intelligence and making, theory and life, once again redefining the task of art and architecture through well-grounded human truths.

The Embodied Mind

Author : Thomas R. Verny
Publisher : Simon and Schuster
ISBN 13 : 1643138006
Total Pages : 218 pages
Book Rating : 4.6/5 (431 download)

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Book Synopsis The Embodied Mind by : Thomas R. Verny

Download or read book The Embodied Mind written by Thomas R. Verny and published by Simon and Schuster. This book was released on 2021-10-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: As groundbreaking synthesis that promises to shift our understanding of the mind-brain connection and its relationship with our bodies. We understand the workings of the human body as a series of interdependent physiological relationships: muscle interacts with bone as the heart responds to hormones secreted by the brain, all the way down to the inner workings of every cell. To make an organism function, no one component can work alone. In light of this, why is it that the accepted understanding that the physical phenomenon of the mind is attributed only to the brain? In The Embodied Mind, internationally renowned psychiatrist Dr. Thomas R. Verny sets out to redefine our concept of the mind and consciousness. He brilliantly compiles new research that points to the mind’s ties to every part of the body. The Embodied Mind collects disparate findings in physiology, genetics, and quantum physics in order to illustrate the mounting evidence that somatic cells, not just neural cells, store memory, inform genetic coding, and adapt to environmental changes—all behaviors that contribute to the mind and consciousness. Cellular memory, Verny shows, is not just an abstraction, but a well-documented scientific fact that will shift our understanding of memory. Verny describes single-celled organisms with no brains demonstrating memory, and points to the remarkable case of a French man who, despite having a brain just a fraction of the typical size, leads a normal life with a family and a job. The Embodied Mind shows how intelligence and consciousness—traits traditionally attributed to the brain alone—also permate our entire being. Bodily cells and tissues use the same molecular mechanisms for memory as our brain, making our mind more fluid and adaptable than we could have ever imaged.

Handbook of Positive Body Image and Embodiment

Author : Niva Piran
Publisher : Oxford University Press
ISBN 13 : 0190841885
Total Pages : 400 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Handbook of Positive Body Image and Embodiment by : Niva Piran

Download or read book Handbook of Positive Body Image and Embodiment written by Niva Piran and published by Oxford University Press. This book was released on 2019-04-02 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: For five decades, negative body image has been a major focus of study due to its association with psychological and social morbidity, including eating disorders. However, more recently the body image construct has broadened to include positive ways of living in the body, enabling greater understanding of embodied well-being, as well as protective factors and interventions to guide the prevention and treatment of eating disorders. Handbook of Positive Body Image and Embodiment is the first comprehensive, research-based resource to address the breadth of innovative theoretical concepts and related practices concerning positive ways of living in the body, including positive body image and embodiment. Presenting 37 chapters by world-renowned experts in body image and eating behaviors, this state-of-the-art collection delineates constructs of positive body image and embodiment, as well as social environments (such as families, peers, schools, media, and the Internet) and therapeutic processes that can enhance them. Constructs examined include positive embodiment, body appreciation, body functionality, body image flexibility, broad conceptualization of beauty, intuitive eating, and attuned sexuality. Also discussed are protective factors, such as environments that promote body acceptance, personal safety, diversity, and activism, and a resistant stance towards objectification, media images, and restrictive feminine ideals. The handbook also explores how therapeutic interventions (including Acceptance and Commitment Therapy, Cognitive Dissonance, and many more) and public health and policy initiatives can inform scholarly, clinical, and prevention-based work in the field of eating disorders.

Becoming Women

Author : Carla Rice
Publisher : University of Toronto Press
ISBN 13 : 1442668261
Total Pages : 408 pages
Book Rating : 4.4/5 (426 download)

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Book Synopsis Becoming Women by : Carla Rice

Download or read book Becoming Women written by Carla Rice and published by University of Toronto Press. This book was released on 2014-02-24 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture where beauty is currency, women’s bodies are often perceived as measures of value and worth. The search for visibility and self-acceptance can be daunting, especially for those on the cultural margins of “beauty.” Becoming Women offers a thoughtful examination of the search for identity in an image-oriented world. That search is told through the experiences of a group of women who came of age in the wake of second and third wave feminism, featuring voices from marginalized and misrepresented groups. Carla Rice pairs popular imagery with personal narratives to expose the “culture of contradiction” where increases in individual body acceptance have been matched by even more restrictive feminine image ideals and norms. With insider insights from the Dove Campaign for Real Beauty, Rice exposes the beauty industry’s colonization of women’s bodies, and examines why “the beauty myth” has yet to be resolved.

Woman's Embodied Self

Author : Joan C. Chrisler
Publisher :
ISBN 13 : 9781433827419
Total Pages : 265 pages
Book Rating : 4.8/5 (274 download)

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Book Synopsis Woman's Embodied Self by : Joan C. Chrisler

Download or read book Woman's Embodied Self written by Joan C. Chrisler and published by . This book was released on 2017 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using various psychological theories, this book examines women's complex relations with their bodies and how attitudes toward the body affect women's sense of self. It also suggests ways to achieve a positive embodied self

Where the Action Is

Author : Paul Dourish
Publisher : MIT Press
ISBN 13 : 0262260611
Total Pages : 309 pages
Book Rating : 4.2/5 (622 download)

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Book Synopsis Where the Action Is by : Paul Dourish

Download or read book Where the Action Is written by Paul Dourish and published by MIT Press. This book was released on 2004-08-20 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Computer science as an engineering discipline has been spectacularly successful. Yet it is also a philosophical enterprise in the way it represents the world and creates and manipulates models of reality, people, and action. In this book, Paul Dourish addresses the philosophical bases of human-computer interaction. He looks at how what he calls "embodied interaction"—an approach to interacting with software systems that emphasizes skilled, engaged practice rather than disembodied rationality—reflects the phenomenological approaches of Martin Heidegger, Ludwig Wittgenstein, and other twentieth-century philosophers. The phenomenological tradition emphasizes the primacy of natural practice over abstract cognition in everyday activity. Dourish shows how this perspective can shed light on the foundational underpinnings of current research on embodied interaction. He looks in particular at how tangible and social approaches to interaction are related, how they can be used to analyze and understand embodied interaction, and how they could affect the design of future interactive systems.

Awake Where You Are

Author : Martin Aylward
Publisher : Simon and Schuster
ISBN 13 : 1614298041
Total Pages : 206 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Awake Where You Are by : Martin Aylward

Download or read book Awake Where You Are written by Martin Aylward and published by Simon and Schuster. This book was released on 2021-11-02 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. “Embodied awareness is the way back home—intimacy with where and how we are right now, with what is happening and how we are meeting it. My intention is to lead you into the heart of your life. Inside your body, where everything happens—within a quality of listening rather than knowledge, of feeling rather than reaction. This meditative practice is radically transformative.” —Martin Aylward Pulled around by desires and distractions, we’re so easily disconnected from ourselves. Life is happening right in front of us, and within us—but still, we manage to miss so much of it. Awake Where You Are provides the antidote, inviting us to go deep into our own bodies, to inhabit our sensory experience carefully; to learn the art of living from the inside out, and in the process to find ease, clarity, and an authentic, unshakeable freedom. The practices in the book literally bring us back into our skin, where we can reconnect with a more rich, meaningful, and peaceful life. Aylward writes with sophisticated subtlety, as well as the heart-opening simplicity and clarity born of deep experience. And this book is more than a meditation guide—it’s a guide to living an embodied life. You’ll learn about the following areas and practices: - Understanding and liberating our primal human drives. Aylward explains how the three primary drives—survival, sexual, and social—function within us, and how we can engage their energy to explore, understand, and liberate them. - Integrating psychological understanding with meditative practice. Awake Where You Are goes beyond the broad brushstrokes of Buddhist psychology, inviting the reader into an exploration of their own particular psychological history and conditioning. - Investigating the nuances of love. Readers will learn to see the classical Buddhist heart qualities, or brahmaviharas (loving-kindness, compassion, appreciative joy, and equanimity) as distinct flavors of love, and as the natural resting places of a free heart. “Martin is a marvelous teacher and offers us the refreshing wisdom of an embodied life.” —Jack Kornfield, author of No Time Like the Present

The Embodied Eye

Author : David Morgan
Publisher : Univ of California Press
ISBN 13 : 0520272226
Total Pages : 280 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis The Embodied Eye by : David Morgan

Download or read book The Embodied Eye written by David Morgan and published by Univ of California Press. This book was released on 2012-02-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Exploring a dazzling variety of religious imagery, David Morgan shows how vision functions as an active, physical process, embedded in bodily experience and profoundly shaped by social practice. Morgan's bold, thoughtful interpretations will fascinate art historians and students of visual culture as well as historians of religion.” -Pepe Karmel, Department of Art History, New York University "The Embodied Eye is an important and truly groundbreaking book. It represents a substantive and quite fascinating extension of David Morgan's previous work- especially as it impressively shows us how 'seeing' is the primary medium of social life, and materially integrates the body of the individual and the body of the group. Morgan is unquestionably the pioneering theorist in the whole emergent field of Visual and Culture Studies as it relates to religion and art." -Norman Girardot, University Distinguished Professor, Lehigh University “Under David Morgan’s inspiring guidance, readers are taken on a dazzling journey through religious images that mediate worlds of faith. Embedding vision in the body, this book stands out with its thought-provoking approach to religious media as material and embodied interfaces that underpin the social construction of the sacred.” -Birgit Meyer, Professor of Religious Studies, Utrecht University

Embodied Literacies

Author : Kristie S. Fleckenstein
Publisher : SIU Press
ISBN 13 : 0809325268
Total Pages : 228 pages
Book Rating : 4.8/5 (93 download)

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Book Synopsis Embodied Literacies by : Kristie S. Fleckenstein

Download or read book Embodied Literacies written by Kristie S. Fleckenstein and published by SIU Press. This book was released on 2003 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embodied Literacies: Imageword and a Poetics of Teaching is a response to calls to enlarge the purview of literacy to include imagery in its many modalities and various facets. Kristie S. Fleckenstein asserts that all meaning, linguistic or otherwise, is a result of the transaction between image and word. She implements the concept of imageword—a mutually constitutive fusion of image and word—to reassess language arts education and promote a double vision of reading and writing. Utilizing an accessible fourfold structure, she then applies the concept to the classroom, reconfiguring what teachers do when they teach, how they teach, what they teach with, and how they teach ethically. Fleckenstein does not discount the importance of text in the quest for literacy. Instead, she places the language arts classroom and teacher at the juncture of image and word to examine the ways imagery enables and disables the teaching of and the act of reading and writing. Learning results from the double play of language and image, she argues. Helping teachers and students dissolve the boundaries between text and image, the volume outlines how to see reading and writing as something more than words and language and to disestablish our definitions of literacy as wholly linguistic. Embodied Literacies: Imageword and a Poetics of Teaching comes at a critical time in our cultural history. Echoing the opinion that postmodernity is a product of imagery rather than textuality, Fleckenstein argues that we must evolve new literacies when we live in a culture saturated by images on computer screens, televisions, even billboards. Decisively and clearly, she demonstrates the importance of incorporating imagery—which is inextricably linked to our psychological, social, and textual lives—into our epistemologies and literacy teaching.

Word Embodied

Author : Halle O'Neal
Publisher : BRILL
ISBN 13 : 1684175887
Total Pages : 312 pages
Book Rating : 4.6/5 (841 download)

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Book Synopsis Word Embodied by : Halle O'Neal

Download or read book Word Embodied written by Halle O'Neal and published by BRILL. This book was released on 2020-10-26 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this study of the Japanese jeweled pagoda mandalas, Halle O’Neal reveals the entangled realms of sacred body, beauty, and salvation. Much of the previous scholarship on these paintings concentrates on formal analysis and iconographic study of their narrative vignettes. This has marginalized the intriguing interplay of text and image at their heart, precluding a holistic understanding of the mandalas and diluting their full import in Buddhist visual culture. Word Embodied offers an alternative methodology, developing interdisciplinary insights into the social, religious, and artistic implications of this provocative entwining of word and image.O’Neal unpacks the paintings’ revolutionary use of text as picture to show how this visual conflation mirrors important conceptual indivisibilities in medieval Japan. The textual pagoda projects the complex constellation of relics, reliquaries, scripture, and body in religious doctrine, practice, and art. Word Embodied also expands our thinking about the demands of viewing, recasting the audience as active producers of meaning and offering a novel perspective on disciplinary discussions of word and image that often presuppose an ontological divide between them. This examination of the jeweled pagoda mandalas, therefore, recovers crucial dynamics underlying Japanese Buddhist art, including invisibility, performative viewing, and the spectacular visualizations of embodiment."

The Embodied Image

Author : Robert E. Harrist
Publisher :
ISBN 13 :
Total Pages : 478 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The Embodied Image by : Robert E. Harrist

Download or read book The Embodied Image written by Robert E. Harrist and published by . This book was released on 1999 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Embodied image new perspectives on the beauty, offers power, and art of the written word in China. Containing many never-before-published masterpieces from the third century to the modern period, all from the premier John B. Elliott Collection, this volume accompanies the most comprehensive exhibition of Chinese calligraphy ever seen outside China. Whether brushed on silk, cast on bronze, or engraved in stone, Chinese calligraphy evokes the forces of nature, promotes social ideals, and asserts the creativity of individual artists. Scholarly essays by distinguished Chinese and American scholars examine the complex relationships between calligraphy and religion, poetry, and literature. The Embodied Image makes a landmark contribution to the understanding of Chinese calligraphy and civilization.

Embodied Power

Author : Mary Hawkesworth
Publisher : Routledge
ISBN 13 : 1317212517
Total Pages : 232 pages
Book Rating : 4.3/5 (172 download)

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Book Synopsis Embodied Power by : Mary Hawkesworth

Download or read book Embodied Power written by Mary Hawkesworth and published by Routledge. This book was released on 2016-04-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embodied Power explores dimensions of politics seldom addressed in political science, illuminating state practices that produce hierarchically-organized groups through racialized gendering—despite guarantees of formal equality. Challenging disembodied accounts of citizenship, the book traces how modern science and law produce race, gender, and sexuality as purportedly natural characteristics, masking their political genesis. Taking the United States as a case study, Hawkesworth demonstrates how diverse laws and policies concerning civil and political rights, education, housing, and welfare, immigration and securitization, policing and criminal justice create finely honed hierarchies of difference that structure the life prospects of men and women of particular races and ethnicities within and across borders. In addition to documenting the continuing operation of embodied power across diverse policy terrains, the book investigates complex ways of seeing that render raced-gendered relations of domination and subordination invisible. From common assumptions about individualism and colorblind perception to disciplinary norms such as methodological individualism, methodological nationalism, and abstract universalism, problematic presuppositions sustain mistaken notions concerning formal equality and legal neutrality that allow state practices of racialized gendering to escape detection with profound consequences for the life prospects of privileged and marginalized groups. Through sustained critique of these flawed suppositions, Embodied Power challenges central beliefs about the nature of power, the scope of state action, and the practice of liberal democracy and identifies alternative theoretical frameworks that make racialized-gendering visible and actionable. Key Features: Demonstrates how understandings of politics change when the experiences of men and women of diverse classes, races, and ethnicities are placed at the center of analysis. Explains why race-neutral and gender-neutral policies fail to eliminate entrenched inequalities. Shows how accredited methods in political science (and the social sciences more generally) mask state practices that create and sustain racial and gender inequality. Traces how mistaken notions of biological determinism have diverted attention from political processes of racialization, gendering, and sexualization. Argues that the intersecting categories of race, class, gender, and sexuality are essential to all subfields of political science if contemporary power is to be studied systematically.

Abstractions and Embodiments

Author : Janet Abbate
Publisher : JHU Press
ISBN 13 : 1421444372
Total Pages : 473 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Abstractions and Embodiments by : Janet Abbate

Download or read book Abstractions and Embodiments written by Janet Abbate and published by JHU Press. This book was released on 2022-08-30 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This anthology of original historical essays examines how social relations are enacted in and through computing using the twin frameworks of abstraction and embodiment. The book highlights a wide range of understudied contexts and experiences, such as computing and disability, working mothers as technical innovators, race and community formation, and gaming behind the Iron Curtain"--

The Wisdom of Your Body

Author : Hillary L. PhD McBride
Publisher : Brazos Press
ISBN 13 : 149343389X
Total Pages : 288 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis The Wisdom of Your Body by : Hillary L. PhD McBride

Download or read book The Wisdom of Your Body written by Hillary L. PhD McBride and published by Brazos Press. This book was released on 2021-10-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe you really are--your mind. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body. Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together. Psychologist and award-winning researcher Hillary McBride explores the broken and unhealthy ideas we have inherited about our body. Embodiment is the way we are in the world, and our embodiment is heavily influenced by who we have been allowed to be. McBride shows that many of us feel disembodied due to colonization, racism, sexism, and patriarchy--destructive systems that rank certain bodies as less valuable, beautiful, or human than others. Embracing our embodiment can liberate us from these systems. As we come to understand the world around us and the stories we've been told, we see that our perspective of reality often limits how we see and experience ourselves, each other, and what we believe is Sacred. Instead of the body being a problem to overcome, our bodies can be the very place where we feel most alive, the seat of our spirituality and our wisdom. The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along. End-of-chapter questions and practices are included.