The Effects of Specific Warm-up Procedures on the Performance of Varsity and Junior Varsity Tennis Players at the University of Oregon

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ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.:/5 (276 download)

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Book Synopsis The Effects of Specific Warm-up Procedures on the Performance of Varsity and Junior Varsity Tennis Players at the University of Oregon by : Gundars Alexander Tilmanis

Download or read book The Effects of Specific Warm-up Procedures on the Performance of Varsity and Junior Varsity Tennis Players at the University of Oregon written by Gundars Alexander Tilmanis and published by . This book was released on 1970 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The effects of half-time warm-up procedures upon injuries to high school varsity football players

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ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (113 download)

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Book Synopsis The effects of half-time warm-up procedures upon injuries to high school varsity football players by : Ken (Kenneth J.). Howat

Download or read book The effects of half-time warm-up procedures upon injuries to high school varsity football players written by Ken (Kenneth J.). Howat and published by . This book was released on 1996 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

˜Anœ investigation of various warm-up procedures in relation to physical performance

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ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (17 download)

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Book Synopsis ˜Anœ investigation of various warm-up procedures in relation to physical performance by : William Foster Glidewell

Download or read book ˜Anœ investigation of various warm-up procedures in relation to physical performance written by William Foster Glidewell and published by . This book was released on 1967 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Relation of Amount of Warm-up Exercise to Effectiveness of Motor Performance

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ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.:/5 (29 download)

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Book Synopsis Relation of Amount of Warm-up Exercise to Effectiveness of Motor Performance by : William Franklin Van Gundy

Download or read book Relation of Amount of Warm-up Exercise to Effectiveness of Motor Performance written by William Franklin Van Gundy and published by . This book was released on 1963 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Comprehensive Dissertation Index, 1861-1972: Education

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ISBN 13 :
Total Pages : 1040 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Comprehensive Dissertation Index, 1861-1972: Education by : Xerox University Microfilms

Download or read book Comprehensive Dissertation Index, 1861-1972: Education written by Xerox University Microfilms and published by . This book was released on 1973 with total page 1040 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Effects of Stretching Warm-up Exercises in Performance of Specific Track and Field Power Events

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ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.:/5 (236 download)

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Book Synopsis Effects of Stretching Warm-up Exercises in Performance of Specific Track and Field Power Events by : Lowell Meyer

Download or read book Effects of Stretching Warm-up Exercises in Performance of Specific Track and Field Power Events written by Lowell Meyer and published by . This book was released on 1972 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study was designed to compare the effects of warm-up on performance of tenth grade boys in the running long jump, forty yard dash, and shot put. An attempt was made to determine whether or not warm-up was c; of value in improving performance of the running long jump, forty yard, and the shot put. The subjects were forty-one tenth grade boys enrolled in a required physical education class at Lincoln High School, Wisconsin Rapids, Wisconsin. The subjects were members of an intact physical education class. The group members followed a specific program of performance in the running long jump, forty yard dash and shot put with and without preliminary warm-up exercises for an eight week period. The statistical technique used to indicate differences in mean scores on the warm-up and non warm-up performance for each test was a t-test for non-independent groups. The five percent level of confidence was used for acceptance or rejection of the null hypotheses. Values for "t" indicated that there were no significant differences in the warm-up and non warm-up scores for the running long jump, forty yard dash, and shot put. The results of this study indicate that preliminary stretching warm-up exercises as administered in this study to tenth grade boys will not significantly improve performance of the running long jump, forty yard dash, and shot put.

The Effects of Selected Warm-up Procedures on Internal Core Temperature

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ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.:/5 (14 download)

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Book Synopsis The Effects of Selected Warm-up Procedures on Internal Core Temperature by : Roger L. Hammer

Download or read book The Effects of Selected Warm-up Procedures on Internal Core Temperature written by Roger L. Hammer and published by . This book was released on 1982 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

˜Theœ effect of warm-up upon 100-yard swimming performance

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ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (16 download)

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Book Synopsis ˜Theœ effect of warm-up upon 100-yard swimming performance by : Edward Theodore Twardowski

Download or read book ˜Theœ effect of warm-up upon 100-yard swimming performance written by Edward Theodore Twardowski and published by . This book was released on 1966 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Guide to Microforms in Print

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ISBN 13 :
Total Pages : 1072 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Guide to Microforms in Print by :

Download or read book Guide to Microforms in Print written by and published by . This book was released on 1998 with total page 1072 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of General and Specific Warm-up on Subsequent Motor Performance

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ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.:/5 (681 download)

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Book Synopsis The Effects of General and Specific Warm-up on Subsequent Motor Performance by : Theus Lee Doolittle

Download or read book The Effects of General and Specific Warm-up on Subsequent Motor Performance written by Theus Lee Doolittle and published by . This book was released on 1963 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:

˜Theœ effect of warm-up on the performance of a simple task involving speed of gross movements of the hand and arm

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ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (17 download)

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Book Synopsis ˜Theœ effect of warm-up on the performance of a simple task involving speed of gross movements of the hand and arm by : Naomi R. Baumgarten

Download or read book ˜Theœ effect of warm-up on the performance of a simple task involving speed of gross movements of the hand and arm written by Naomi R. Baumgarten and published by . This book was released on 1969 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Plyometric Exercises During the Warm-up on the Performance of a Tennis Serve

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ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.:/5 (768 download)

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Book Synopsis The Effects of Plyometric Exercises During the Warm-up on the Performance of a Tennis Serve by : Kristin McIntyre

Download or read book The Effects of Plyometric Exercises During the Warm-up on the Performance of a Tennis Serve written by Kristin McIntyre and published by . This book was released on 2006 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effect of Warm-up on the Physical Performance of High School Girls

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ISBN 13 :
Total Pages : 92 pages
Book Rating : 4.:/5 (377 download)

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Book Synopsis The Effect of Warm-up on the Physical Performance of High School Girls by : Stanley Cooper (Jr)

Download or read book The Effect of Warm-up on the Physical Performance of High School Girls written by Stanley Cooper (Jr) and published by . This book was released on 1971 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Study to Determine the Effect of Repeated Practice of Set Patterns of Tennis Skills on the Performance of Male Varsity Tennis Players at Washington State University

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ISBN 13 :
Total Pages : 178 pages
Book Rating : 4.:/5 (297 download)

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Book Synopsis A Study to Determine the Effect of Repeated Practice of Set Patterns of Tennis Skills on the Performance of Male Varsity Tennis Players at Washington State University by : Raymond Joseph Fitz-Gerald

Download or read book A Study to Determine the Effect of Repeated Practice of Set Patterns of Tennis Skills on the Performance of Male Varsity Tennis Players at Washington State University written by Raymond Joseph Fitz-Gerald and published by . This book was released on 1974 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Warm-up

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ISBN 13 : 9781492571285
Total Pages : pages
Book Rating : 4.5/5 (712 download)

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Book Synopsis The Warm-up by : Ian Jeffreys

Download or read book The Warm-up written by Ian Jeffreys and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book guides strength and conditioning professionals, personal trainers, and coaches through the process of constructing effective RAMP-based warm-ups. The RAMP protocol (Raise; Activate and Mobilize; and Potentiate) is a systems approach that ensures each element of the warm-up contributes positively to the next, allowing the whole to be far greater than the component parts. Unlike traditional warm-ups, the RAMP protocol considers the medium and longer-term development of the athlete. The book describes the science of the warm-up and provides guidelines for the practitioner to follow to maximize the effectiveness of the warm-up"--

Effects of a Neuromuscular Warm-up Program on Specific Components of Athletic Performance in Youth Soccer Players

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ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (119 download)

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Book Synopsis Effects of a Neuromuscular Warm-up Program on Specific Components of Athletic Performance in Youth Soccer Players by : Kristyn Victoria Large

Download or read book Effects of a Neuromuscular Warm-up Program on Specific Components of Athletic Performance in Youth Soccer Players written by Kristyn Victoria Large and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This study aimed to compare the acute effects of two independent warm-up (WU) protocols, neuromuscular warm-up (NMWU) and standardized soccer warm-up (STWU), on three soccer-specific performance tests in adolescent male and female soccer players. Substantial evidence exists of NMWU programs reducing Anterior Cruciate Ligament (ACL) injuries, particularly in soccer. Regardless of this reduced risk of injury, NMWU program adherence is low. Enhanced athletic performance has been reported to encourage consistent WU adherence more effectively than injury risk, especially in youth athletes. Therefore this study compared the effects of a NMWU and a STWU on physical performance in youth soccer players to encourage adherence and implementation. Following familiarization with a locally developed NMWU, 35 (11 female, 24 male) student-athletes (mean age: 14.7 yrs) from two high school-based soccer academies completed four sessions over a two week period evaluating the effects of WU on three soccer specific performance tests. Performance tests included T-test (agility), vertical jump (Peak Power Output), and 20-m sprint (acceleration and speed). The first week of testing consisted of NMWU familiarization, Yo-Yo Intermittent Recovery Test Level 1, and the collection of physical characteristics. The second week of testing consisted of two testing sessions, WU protocols were randomly assigned to the testing sessions ahead of time (session 1: STWU; session 2: NMWU) and were completed at the beginning of the session prior to testing. A series of five two-tailed repeated measures ANOVA were conducted to determine significant differences in WU means. The overall group demonstrated a significant increase in Peak Power Output (p=0.001) and agility (p=0.016) following the STWU compared to the NMWU. Neither WU demonstrated a measurable effect on 5m,10m, and 20m times. The findings of this research may have been influenced by the single use of the NMWU which may have limited the NMWU potential to enhance the three soccer-related performance tests. In order to explore the effectiveness of NMWU on performance enhancement as a means of improving its adherence in youth players, further research implementing NMWU over an extended period of weeks or months should be carried out, consistent with studies demonstrating NMWU impact on ACL injury risk in youth and adults.

The Effect of Warm-up Conditions on the Performance of College Varsity Women Swimmers

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ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.:/5 (573 download)

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Book Synopsis The Effect of Warm-up Conditions on the Performance of College Varsity Women Swimmers by : Courtney A. Solenberger

Download or read book The Effect of Warm-up Conditions on the Performance of College Varsity Women Swimmers written by Courtney A. Solenberger and published by . This book was released on 1979 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: