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Author : Sherrie L. Holloway
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.:/5 (253 download)
Download or read book The Effects of Headphone Music on Exercise Duration and Perceived Exertion written by Sherrie L. Holloway and published by . This book was released on 1991 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Reineer Schelert
Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.:/5 (375 download)
Download or read book The Effects of Preferred Music on Perceived Duration, Perceived Exertion, and Perceived Enjoyment During a Aerobic Exercise written by Reineer Schelert and published by . This book was released on 1996 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brent L. Quarles
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.:/5 (116 download)
Download or read book The Effect of Background Music on the Rating of Perceived Exertion, Heart Rate and Duration of Exercise During Treadmill Work written by Brent L. Quarles and published by . This book was released on 1984 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lisa M. Circelli
Publisher :
ISBN 13 :
Total Pages : 22 pages
Book Rating : 4.:/5 (338 download)
Download or read book The Effects of Music on Time to Exhaustion and Perceived Exertion written by Lisa M. Circelli and published by . This book was released on 1993 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The purpose of this study was to determine the influence of music on time to exhaustion and ratings of perceived exertion (RPE) for males and females. The subjects were 14 male (x age=20.4 + 1.9yr; x ht=173.8 + 8.5cm; x wt=78.5 + 12. Skg) and 12 female (x age=19.3 + 2.3yr; x ht=163.8 + 6.0cm; x wt=60.0 + 6.8kg) Springfield College students. Subjects cycled at 70 rpm at a predetermined workload until they were unable to maintain the cycling speed for a consecutive 15 second period. Heart rate and RPE were recorded every 3 min. Subjects were tested under two conditions, with music and without. Order of testing condition was randomly assigned. A repeated measures ANOVA revealed a significant increase in time to exhaustion for males and females during the music condition. A Tukey's post hoc test revealed that the males endured longer than females during both conditions. A second ANOVA showed significantly lower 3 min RPE values for males as compared to females, but no difference between the music and no music conditions. A Tukey's post hoc test revealed that lower 3 min RPE values for males occurred in both conditions. Final RPE means did not differ between condition or gender. We concluded that listening to music while exercising prolongs a subject's time to exhaustion. While subjects rated their final RPE similarly with or without music, they cycled twice as long during the music condition and achieved their final RPE at a later time. The use of music is recommended as an aid in rehabilitation settings to enhance subject motivation and endurance performance.
Author : Allison Kay Dyrlund
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.:/5 (62 download)
Download or read book The Effects of Music Preference and Exercise Intensity on Exercise Enjoyment and Perceived Exertion written by Allison Kay Dyrlund and published by . This book was released on 2004 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Douglas N. Wales
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (536 download)
Download or read book The Effects of Tempo and Disposition in Music on Perceived Exertion, Brain Waves and Mood During Aerobic Exercise written by Douglas N. Wales and published by . This book was released on 1985 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kimberly Cavendish
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.:/5 (267 download)
Download or read book The Effects of Fast Music on Motivation and Perceived Exertion During Aerobic and Anaerobic Exercise written by Kimberly Cavendish and published by . This book was released on 1992 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.:/5 (657 download)
Download or read book The Effects of Music on Perceived Exertion During Resistance Training written by and published by . This book was released on 2010 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Hannah Hogue
Publisher :
ISBN 13 :
Total Pages : 22 pages
Book Rating : 4.:/5 (857 download)
Download or read book The Effects of Music Genre on Rate of Perceived Exertion in Aerobics Classes written by Hannah Hogue and published by . This book was released on 2012 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upon entering an exercise facility it would be inconceivable not to hear some form of music playing while people are exercising. Whether music is playing over the loudspeakers, or individuals are listening to their iPods, music is a vital part of exercise for many individuals. With so much emphasis on listening to music during physical activity the question arises, "What makes music such a popular component of exercise?" Many studies have assessed the effects of music on exercise (Elliott, 2007; Karageorghis, 1999; Karageorghis & Priest, 2008; Kravitz, 1994; Matesic & Cromartie, 2002). These studies indicate that music has positive effects of lowering heart rate, decreasing rate of perceived exertion (RPE), and providing an overall escape from the discomfort of exercise. Most of these studies have assessed how music tempo and music preference affect exercise enjoyment; however, few studies have assessed the effect of genre on the psychological traits listed above. Some studies suggest that the effects of music during exercise are decreased heart rate, slowed oxygen intake and lowered RPE (Elliott, 2007; Karageorghis, 1999; Karageorghis & Priest, 2008; Kravitz, 1994; Matesic & Cromartie, 2002). These effects are beneficial, especially as they may allow individuals to exercise harder and longer. The purpose of this study is to discover whether there is a relationship between RPE and music genre during exercise, and what that relationship is.--P. 1.
Author : Enoch Chow
Publisher :
ISBN 13 :
Total Pages : 65 pages
Book Rating : 4.:/5 (812 download)
Download or read book The Effects of Music and Video on Perceived Exertion and Performance of a Cycling Task at Vigorous Intensity written by Enoch Chow and published by . This book was released on 2012 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Physical activity can benefit all individuals by increasing their physical, mental, and emotional health. Therefore, finding ways to increase physical activity is a popular area of research. Researchers have found that using dissociative attentional strategies is effective in increasing physical activity. According to research, when administered individually music and video (dissociative strategies) are both effective in decreasing an individual's perceived exertion and increasing performance at low to moderate intensity activity. However, at vigorous intensities the results are less consistent. The potential effects of music and video presented simultaneously have not been compared to the effects of either in isolation. The purpose of this study was to determine if there was a difference in attentional focus and perceived exertion during vigorous intensity exercise as a function of being exposed to music, video, both (music and video), or nothing. Results showed that at vigorous intensity, participants in the condition that received both music and video perceived significantly lower exertion (RPE) and has a significantly more dissociative focus than did participants in the other three conditions. There was no significant difference amongst the other conditions. It was concluded that even at vigorous intensity exercise, a participant could use music and video to enhance their use of dissociative strategies and to perceive less exertion. The result of perceiving less exertion could lead to increased exercise adherence, which could have important implications for public health."--Abstract from author supplied metadata.
Author : Micah Whitted
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (87 download)
Download or read book The Effect of Music on Heart Rate and Ratings of Perceived Exertion During Moderate Exercise written by Micah Whitted and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tammy Burden
Publisher :
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4.:/5 (375 download)
Download or read book The Effects of Self-selected Music on Time to Exhaustion and Rate of Perceived Exertion in Female and Male Runners written by Tammy Burden and published by . This book was released on 1997 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The purpose of this study was to determine if listening to self selected music while running on a treadmill would have an effect on time to exhaustion and RPE in male and female runners. SUBJECTS: Seventeen volunteers, 6 males (x age = 25.7 + 4.0) and 11 females (x age = 21.7 + 1.3) between the ages of 18 and 35 participated in this study. Subjects had no lower extremity injury with in the last 6 months, ran 6 miles a week, and had treadmill experience. METHODS: Subjects were randomly assigned to either the music or no music test condition. All subjects were tested under both conditions three days apart. The test began with a 2 minute warm-up at 3 mph and 0% grade. The speed was increased 1 mph each minute until 80% - 85% of maximal predicted heart rate was reached. Time recording and music began when the subject maintained this heart rate for 21 seconds. The speed remained constant. RPE was recorded at one minute intervals until volitional exhaustion was reached. A 2-5 minute cool down at 3 mph and 0% grade was performed when volitional exhaustion was reached. ANALYSIS: A repeated measures ANOVA revealed a significant increase in RPE level. A Fisher Protected t LSD multiple comparisons revealed that RPE scores significantly increased throughout the test. No significant difference was found between gender and RPE level. A second ANOVA revealed significantly longer times to exhaustion when subjects ran with music than without music. No significant difference was found between male and female subjects with respect to time to exhaustion. CONCLUSION: Listening to self selected music while exercising prolongs a subject's time to exhaustion. Self selected music has no effect on RPE values reported by male and female subjects. Using music in clinical settings may increase motivation and performance.
Author : Jana Hagen
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.:/5 (729 download)
Download or read book The Effects of Music on Time Trail Performance written by Jana Hagen and published by . This book was released on 2011 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Purpose: Exercise, particularly higher intensity or competitive exercise, depends on the interaction of a template or plan. This plan determines how to go about the exercise and feedback from the body determines how the exercise bout is affecting the body. In well-trained people the interaction between template and feedback is very sophisticated, and allows exercise performance to be optimized. The 'language', which the brain apparently speaks in terms of this template and feedback, can be understood in terms of Rating of Perceived Exertion (RPE). Motivational music has generally been shown to augment exercise performance. The purpose of this study is to determine if motivation music, used as a strategy to manipulate the template-feedback system, during a cycle time trial, will change performance. Methods: (N=18) mean age= 27.6 +/- 8.7 well-trained cyclists performed two randomly assigned 10km cycle time trials, either listening to self-selected motivational music or control trial. A variety of performance markers (power output, HR, blood lactate, RPE) were monitored. Results: Self-selected motivation music had no affect on HR 174.1 +/- 11.3 and 171.8 +/- 10.4, power output 222 +/- 66 and 220 +/- 65, RPE 8.4 +/- 1.5 and 8.5 +/- 1.6, blood lactate 8.2 +/- 3.6 and 8.2 +/- 3.5 or time 17.75 +/- 2.1 and 17.81 +/- 2.06 (p>.05). Conclusion: The results show no significant difference in time trial responses relative to the presence of music.
Author : Royie Brownlow
Publisher :
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.:/5 (133 download)
Download or read book The Effects of Music on Heart Rate, Respiratory Frequency, Endurance Time, and Perceived Exertion During Submaximal Treadmill Exercises written by Royie Brownlow and published by . This book was released on 1983 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Meaghan Elizabeth Maddigan
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (995 download)
Download or read book The Effect of High Tempo Music as an External Stimulus During High Intensity Exercise written by Meaghan Elizabeth Maddigan and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Steven Tracy Seegrist
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.:/5 (534 download)
Download or read book The Effects of Music on Endurance and Ratings of Perceived Exertion written by Steven Tracy Seegrist and published by . This book was released on 2003 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Eddie Gammill
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.:/5 (1 download)
Download or read book The Effects of Synchronized Music on Heart Rate, Distance, Rate of Perceived Exertion, and Motivation During 30 Minutes of Two Different Types of Physical Activity written by Eddie Gammill and published by . This book was released on 2016 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
