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The Effects Of Chan Meditation
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Book Synopsis The Effects of Chan Meditation by : Master Sheng Yen
Download or read book The Effects of Chan Meditation written by Master Sheng Yen and published by 法鼓文理學院. This book was released on 2011-05-01 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Chan Handbook written by Hsuan Hua and published by Buddhist Text Translation Society. This book was released on 2012-10-27 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not everyone is fortunate enough to attend a meditation retreat with a Chan master, yet everyone can benefit from this handbook that explains the essential principals of chan meditation as taught by the late Tripitika Master Hsuan Hua, former instructor at Nan Hua Monastery in Canton, China, the bodhimanda of the Sixth Patriarch Hui Neng. Compiled from Chinese and translated into English, these talks span a 40 year period during retreats in China and America. Topics covered include - What are the benefits of meditation? - How do we sit in meditation? - What are the states of meditation? - How do we reach nirvana? - What is absolute enlightenment?
Book Synopsis Chan Practice and Faith by : Master Sheng Yen
Download or read book Chan Practice and Faith written by Master Sheng Yen and published by 法鼓文理學院. This book was released on 2009-10-01 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Illuminating Silence by : Master Sheng-Yen
Download or read book Illuminating Silence written by Master Sheng-Yen and published by Watkins Media Limited. This book was released on 2018-07-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insider's guide to the principles of Chan – or Chinese Zen – this book gives unfiltered access to the kind of illuminating experience with a Zen Master that is usually only available to a few fortunate practitioners. Having originated in China in the 6th century, Chan Buddhism is now growing rapidly in popularity, much of which can be attributed to its open, accepting attitude and its focus on a choice of meditative practices to best suit each individual. With the bulk of the text made up of edited transcripts of the teachings at two major retreats led in Wales in 1989 and 1995 by the then-head of the movement, Master Sheng Yen, this jewel of a book offers a rare glimpse inside both the ancient teachings and the contemporary practice of Chan. Words like 'enlightenment' rarely pass the lips of Master Sheng Yen. Instead, he makes it clear that his retreats are for the development of practice, to realize one is not in control of one's own mind, to discover how to train one's mind in awareness, to calm the mind, and to replace ignorance with insight. Commentary by Sheng Yen's much respected Western disciple John Crook gives full context to the teachings and provides a fascinating account of the practical aspects of a retreat of this nature, including the meditative practices of watching the breath, counting the breath and of 'Silent Illumination' that lies at the heart of Chinese Zen. In so doing the atmosphere of such a retreat is powerfully evoked, especially when Crook recounts the experiences and impacts of his own years of practice.
Book Synopsis Essential Chan Buddhism by : Guo Jun
Download or read book Essential Chan Buddhism written by Guo Jun and published by Monkfish Book Publishing. This book was released on 2013-04-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring introduction to Chan Buddhism in a value-priced hardcover edition. Perfect for daily spiritual guidance and gifts.
Download or read book Words of Wisdom written by Hsüan Hua and published by Cambridge University Press. This book was released on 2006 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Chan Before Chan by : Eric M. Greene
Download or read book Chan Before Chan written by Eric M. Greene and published by University of Hawaii Press. This book was released on 2021-01-31 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Buddhist meditation? What is going on—and what should be going on—behind the closed or lowered eyelids of the Buddha or Buddhist adept seated in meditation? And in what ways and to what ends have the answers to these questions mattered for Buddhists themselves? Focusing on early medieval China, this book takes up these questions through a cultural history of the earliest traditions of Buddhist meditation (chan), before the rise of the Chan (Zen) School in the eighth century. In sharp contrast to what would become typical in the later Chan School, early Chinese Buddhists approached the ancient Buddhist practice of meditation primarily as a way of gaining access to a world of enigmatic but potentially meaningful visionary experiences. In Chan Before Chan, Eric Greene brings this approach to meditation to life with a focus on how medieval Chinese Buddhists interpreted their own and others’ visionary experiences and the nature of the authority they ascribed to them. Drawing from hagiography, ritual manuals, material culture, and the many hitherto rarely studied meditation manuals translated from Indic sources into Chinese or composed in China in the 400s, Greene argues that during this era meditation and the mastery of meditation came for the first time to occupy a real place in the Chinese Buddhist social world. Heirs to wider traditions that had been shared across India and Central Asia, early medieval Chinese Buddhists conceived of “chan” as something that would produce a special state of visionary sensitivity. The concrete visionary experiences that resulted from meditation were understood as things that could then be interpreted, by a qualified master, as indicative of the mediator’s purity or impurity. Buddhist meditation, though an elite discipline that only a small number of Chinese Buddhists themselves undertook, was thus in practice and in theory constitutively integrated into the cultic worlds of divination and “repentance” (chanhui) that were so important within the medieval Chinese religious world as a whole.
Book Synopsis In the Spirit of Chan by : Master Sheng Yen
Download or read book In the Spirit of Chan written by Master Sheng Yen and published by 法鼓文理學院. This book was released on 2011-12-01 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Essence of Chan written by Guo Gu and published by Shambhala Publications. This book was released on 2020-10-27 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clear and illuminating commentary on one of Bodhidharma’s most important texts—designed to help Chan practitioners apply timeless and essential advice to their practice Legend has it that more than a thousand years ago an Indian Buddhist monk named Bodhidharma arrived in China. His approach to teaching was unlike that of any of the Buddhist missionaries who had come to China before him. He confounded the emperor with cryptic dialogues, traveled the country, lived in a cave in the mountains, and eventually paved the way for a unique and illuminating approach to Buddhist teachings that would later spread across the whole of East Asia in the form of Chan—later to be known as Seon in Korean, Thien in Vietnamese, and Zen in Japanese. This book, a translation and commentary on one of Bodhidharma’s most important texts, explores Bodhidharma’s revolutionary teachings in English. Guo Gu weaves his commentary through modern and relatable contexts, showing that this centuries-old wisdom is just as crucial for life now as it was when it first came to be. Masterfully translated and accompanied by helpful insights to supplement daily practice, The Essence of Chan is the perfect guide for those new to Chan, those returning, or those who have been practicing for years.
Book Synopsis Book of Wisdom by : Wujuemiaotian (chan shi.)
Download or read book Book of Wisdom written by Wujuemiaotian (chan shi.) and published by Lulu.com. This book was released on 2010-01-01 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this beautiful and pithy book, Chan Master Miao Tian, the 85th Patriarch of Chan Buddhism, presents the many facets of Chan -- from the universal life force to the personal life guide -- and their attainment through the Buddhist practice of meditation. Many essential yet somewhat elusive Chan Buddhism concepts, such as karma, reincarnation, Five Poisons, merits, formless charity, meditation, wisdom, and precepts, are given concise and unreserved explanations in modern language to dispel any lingering misconceptions about them. Authentic meditation practices from the Chan School are offered with step-by-step guidance to help readers experiment and experience Chan's incredible power of transformation, healing, and harmonization. Presented in a down-to-earth style and embellished with Chan Master Miao Tian's life experiences and realizations, Chan Master Miao Tian's Book of Wisdom carries the unique potential to help its readers attain physical health, mental well-being, and spiritual fulfillment.
Download or read book Chan Heart, Chan Mind written by Guojun and published by Simon and Schuster. This book was released on 2016-03-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great book for those familiar with Zen, newcomers curious about Chan, and anyone who appreciates beauty. Enter the essence of Chinese Zen from the perspective of a young, dynamic, Western-educated teacher. Master Guojun offers an intimate, lyrical portrayal of life lived in the rich tradition of Chan, from his apprenticeship with a master Zen calligrapher to the lessons learned from building and running a major practice center. Through sparkling prose, Guojun lays out the essence of Chan and captures moving encounters with some of its greatest contemporary teachers, showing readers how to fold its insights into their own lives. Featuring the lyrical simplicity of Thich Nhat Hanh and the engaging storytelling of Ajahn Brahm, this book is further enhanced by the author’s own elegant calligraphy.
Book Synopsis A Still Forest Pool by : Achaan Chah
Download or read book A Still Forest Pool written by Achaan Chah and published by Quest Books. This book was released on 2013-10-23 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achaan Chah spent many years walking and meditating in the forest monastery of Wat Ba Pong, engaging in the uncomplicated and disciplined Buddhist practice called dhudanga. A Still Forest Pool reflects the quiet, intensive, and joyous practice of the forest monks of Thailand. Achaan Chah’s humble words, compiled by two Westerners who are former ordained monks, awaken the spirit of inquiry, wonderment, understanding, and deep inner peace. Attachment, according to Achaan Chah, causes all suffering. Understanding the impermanent, insecure, and selfless nature of life is the message he offers for human happiness and realization. To vividly grasp the meaning of attachment leads us to a new place of practice – the path of balance, the Middle Path.
Book Synopsis The Method of No-Method by : Sheng Yen
Download or read book The Method of No-Method written by Sheng Yen and published by Shambhala Publications. This book was released on 2008-11-11 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a spiritual practice uncomplicated enough for anyone to learn, yet rich enough to be worked with for a lifetime. The traditional Chan (Chinese Zen) practice called Silent Illumination begins with nothing more than putting aside all thoughts except the awareness of oneself "just sitting." It’s so simple in execution that it has sometimes been called the "method of no-method"—yet simple as it is, the practice is subtle and profound, with the potential for ever subtler refinements as the practitioner moves toward mastery of it. When fully penetrated, this radical form of emptying one’s busy mind-stream leads to perception of the vast ocean of pure awareness.
Book Synopsis Destress Energize Awaken Through Chan Meditation by : Yao Donald Hwong
Download or read book Destress Energize Awaken Through Chan Meditation written by Yao Donald Hwong and published by CreateSpace. This book was released on 2011-03-10 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: For centuries, Chan Meditation has been taught exclusively on a one-to-one basis in China. We are fortunate to be granted this unique opportunity to share with the public this unique yet effective meditative practice, especially now. As long as you practice these fifteen easy steps of Chan Meditation earnestly, within just a few months, you will for sure experience some transformations to your health, happiness or harmony. That's our witness. Usually within the first month, you will sleep better. Within two months, you will have less stress. Within three months, your allergy will be less troubling. Within a year, you will experience improvements to most of your illnesses. Because Chan Meditation is rooted in the same ancient principles as acupuncture, or Traditional Chinese Medicine, it can most effectively de-stress you as well as boost your energy, or chi very quickly. Chan Meditation has been practiced and benefited by millions of people in China for at least two thousand years. This is the first time, it is introduced in English by a group of dedicated practicing volunteers who have witnessed and benefited from practicing it. This group includes scientists, medical professionals and spiritual teachers. Jointly they claim: "Practicing Chan meditation daily at the same time and same place, will help you become healthier and happier. The energy and wisdom obtained through this practice will automatically improve your relationships with family members and co-workers. It will also enhance your productivity at work." "For thousands of years in China, Chan Meditation has enabled us to be relieved from illnesses in our body, delusions in our mind and fear in our heart. Not only it transforms us to live a better life, awakens our spirit, it enables us to witness the truth of the universe, the same truth sought by sages, scientists, scholars and philosophers." Chan Master, Wu Jue Miao-Tian58th Patriarch of Chan in China. "Chan Meditation is rooted in the same principles as Traditional Chinese Medicine. It works the same way as my practice in acupuncture. Chan Meditation offers the most effective way to de-stress and energize ourselves." Denise Hoang, L.AC., MSOMBoard Certified Acupuncturist, Clinical Herbalist. "Chan Meditation reveals an extraordinarily unique way of practicing meditation.... Our previous study on EEG (electroencephalograph) has revealed some very exclusive characteristics of a Chan-enlightened brain." Professor Pei-Chen Lo, PhDDepartment of Electrical EngineeringNational Chiao Tung Univ., Taiwan Anyone can learn this highly effective and unique way to meditate as taught by the 58th Patriarch of Chinese Chan, Grand Chan Master Teacher, Wu Jue Miao-Tian. For the last 27 years, his teachings have enabled hundreds of thousands of people to live a more satisfying life. It is a way of living in the grand wisdom and energy of the universe, without being misguided by our minds. It is a pure spiritual journey without any religious formalities or terms. In two to three months, with dedicated daily practice at the same time and place, anyone can witness some transformations to the body, mind or spirit. Practicing Chan Meditation as a habitual routine guarantees a life filled with health, harmony and happiness. We understand that some of the concepts and benefits contained in this book may be difficult to believe or foreign to some, but "Practice and you shall witness" is what this book is all about. This practice will transform and benefit you for the rest of your life, especially if you do it from the bottom of your heart. That is our guarantee.
Book Synopsis Getting the Buddha Mind by : Shengyan
Download or read book Getting the Buddha Mind written by Shengyan and published by North Atlantic Books. This book was released on 2005 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chan—or in Japanese, Zen—involves studying, practicing, acting, and being, but beyond words and ideas, the true Chan cannot be described, only learned. Under the guidance of authentic teachers like Chan Master Sheng Yen, many students in the West have learned how to follow the path. Collected from a series of talks given during Chan retreats, Getting the Buddha Mind presents the teachings of this esteemed spiritual guide and brings the intimacy of the retreat experience into the reader's living room.
Book Synopsis Revolution of Chan Meditation by : Master Qiang
Download or read book Revolution of Chan Meditation written by Master Qiang and published by CreateSpace. This book was released on 2015-09-23 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shykamuni once said "Chan shall be independent from scriptures, and focus on personal communication of its tenets between master and students." When Bodhi dharma came to China from India, he introduced this method of enlightenments in A.D 520. Chinese Chan masters has further developed these methods and created 5 different Sec. These masters used their own ways to help their disciples. However, Yuan dynasty marked a downhill slide for Chan Sec since and some real Chan methods were lost, notably Linji Huatou Chan. Master Q brings a revolution on the public misperceptions of Chan. His three main points are: "Chan is a method, not a belief", "Chan is a practice, and not a religion" and "Chan can be medical, not theological." Chan shall not be treated like Religion but a method to improve oneself. This book contains several lectures of Master Q from different events discussing these topics.
Book Synopsis Three-Minute Concentrated Zen Meditation Weight Control Technique from Japan by : Nori Honjo
Download or read book Three-Minute Concentrated Zen Meditation Weight Control Technique from Japan written by Nori Honjo and published by Partridge Publishing Singapore. This book was released on 2014-03-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how Japanese people maintain their health, despite a diet rich in oils and fats? The key lies not in fad diets, supplements, or pills; healthy is simply a way of life in Japan. In this guide, author Nori Honjo unlocks the mysteries of this paradox and shares his special Japanese Zen meditation weight-loss techniques. He shows you how meditation can be beneficial in your daily life. You can see real benefits with only three minutes of meditation per day. If you’ve ever wanted to learn to meditate, his detailed instructions and illustrations make this book a smart and easy-to-follow guide. The secrets to lasting weight loss are waiting within your own mind. By training your mind, you also train your body. The Honjo meditations are easy to learn and can be done anywhere—at home, work, or school. He also provides you with a schedule as a way to manage your meditation, so you will never be confused on what to do next. Are you ready to lose weight, reduce stress, and enhance your overall outlook on life? Using the Honjo meditations, in just three minutes a day, you can achieve your goals!