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Author : Mary L. Frederick
Publisher :
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4.:/5 (177 download)
Download or read book The Effects of an Assertiveness Training Program on Self-esteem and Anxiety in Women written by Mary L. Frederick and published by . This book was released on 1987 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Janis Bryans Psy.D
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4./5 ( download)
Download or read book Confidence & Assertiveness Skills for Women written by Janis Bryans Psy.D and published by . This book was released on with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling empty inside? You would desperately love to express yourself and be appreciated by others, but always find that there something preventing you? Do you want to be more confident? Have you ever struggled with self-confidence? Would you like to know how to be an assertive person without appearing to be rude? We women have particular difficulties in developing self-confidence. We instinctively focus on everyone except ourselves. So, spending time on personal development does not come naturally to us. Girls are often encouraged to be passive and not too bold or confident. After all, we don't want to threaten all those guys out there! We turn on the television or read the newspaper and we are bombarded with examples of women with great self-confidence. They have a kind of boldness that we can't quite put together. Madame Curie, Valentina Tereshkova, Sandra Day O'Connor and Jackie Joyner-Kersee are just a few examples. Years of working with women who dealt with self-esteem and confidence issues went into writing this book. Have you ever heard of the inner voice? You could always ask yourself these questions: - "Why would anyone be interested in me?" - “Am I not worthy?” - “Am I just not up to it?” - “…but do you love me enough?” - “What am I wrong about? - “What if s/he leaves me?” - “Am I a disaster?” - “Can I live without him/her?” If, however, you do not face up to such problems, you will carry their negative influence with you, leading to unwanted and repetitive situations with which you are all too familiar. What if I told you there is a way to silence this little voice? I want to tell you a little secret: YOU ARE worthy of love. You deserve respect, a special person who loves you, a person to grow old with and share the obstacles and triumphs of life. To achieve this happy ending, however, you need to nip your fears in the bud right now. Here is a brief taste of what you will learn: - How self-esteem works and how it can change the world. - How to heal the wounds of attachment and manage emotions. - Overcoming the fear of abandonment and the unknown. - Handling body shaming, feeling inferior and guilt. - Assertive communication techniques to create healthy boundaries. - How to build deep connections with others. - How to feed your dreams with achievable goals. - And much more. This book is written for YOU. The information it provides is meant to be helpful in a kind, loving tone. I will not put you down, nor make you feel like your experiences are your fault. If you are ready to develop a strong, bold and confident sense of yourself, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step manual will help guide you along the way. Behind every woman there is immense potential. Unlock it now!
Author : David Craft
Publisher : David Craft
ISBN 13 :
Total Pages : 201 pages
Book Rating : 4./5 ( download)
Download or read book Assertiveness Training Guide For Women written by David Craft and published by David Craft. This book was released on 2020-06-18 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like you are not assertive enough to achieve things in life and you feel like that‘s holding you down? Do you feel like your life would have more quality and that you would achieve more goals if you were just a bit more confident in yourself? If the answer is yes, then this is the right book for you. Assertiveness is the core of the great conversations that people can have. It shows how both people can stand up for their own point of view and respect the other person’s opinion. By reading this book you will first learn how to be more assertive and second, what good things come when you change the way you talk and think about yourself. If you are not feeling assertive enough and feel like being a bit more assertive in life could change your life for the better, read this book to find out the benefits of being more confident, loving yourself and putting your needs in front of others’ when you feel like you are being too nice. Inside You Will Discover How to make this year your best yet How to properly start your assertiveness training The importance of communication The power of body language and what to avoid How to express yourself, your feelings and thoughts How to respect others How to efficiently stand up for yourself How to work on your self-image Learn how to say the positive no The power of saying no Learn how to embrace that positive attitude Learn how to set certain boundaries And much, much more... Get this book NOW, learn how to efficiently communicate your needs, work on setting certain boundaries and be able to finally stand up for yourself
Download or read book Women, Assertiveness, and Health written by and published by . This book was released on 1990 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Linda J. Hartwell
Publisher :
ISBN 13 :
Total Pages : 97 pages
Book Rating : 4.:/5 (652 download)
Download or read book The Effects of an Assertiveness Training Group on the Levels of Assertiveness and Anxiety in Females written by Linda J. Hartwell and published by . This book was released on 1980 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan Jane Baily
Publisher :
ISBN 13 :
Total Pages : 336 pages
Book Rating : 4.:/5 (259 download)
Download or read book The Effects of a Group Assertiveness Training Program on Self- Esteem, Assertiveness, and Health Locus of Control for Female Veterans in a VA Domiciliary written by Susan Jane Baily and published by . This book was released on 1991 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Melodie Chenevert
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.3/5 (91 download)
Download or read book Special Techniques in Assertiveness Training for Women in the Health Professions written by Melodie Chenevert and published by . This book was released on 1978 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text not only teaches readers how to develop assertiveness skills, but it also provides motivation for them to pursue self-improvement and advancement. Directed especially toward women, the book describes the differences between assertiveness and aggression and provides a basis for ongoing improvement in assertiveness skills.
Author : Susan M. Osborn
Publisher : Charles C. Thomas Publisher
ISBN 13 :
Total Pages : 254 pages
Book Rating : 4.F/5 ( download)
Download or read book Assertive Training for Women written by Susan M. Osborn and published by Charles C. Thomas Publisher. This book was released on 1975 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Maria Van Noord
Publisher : Help Yourself by Maria Van Noord
ISBN 13 : 9781951999902
Total Pages : 202 pages
Book Rating : 4.9/5 (999 download)
Download or read book Self Help For Women written by Maria Van Noord and published by Help Yourself by Maria Van Noord. This book was released on 2019-12-27 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it hard for you to speak up in groups? Do you have an inner critic talking you down all the time? Or is it hard for you to say ́No ́? Then keep reading A low Self-Esteem or assertiveness level can impact your daily interactions with other people negatively. This can be at work, where you do all the hard work, but other, more extroverted and assertive colleagues, get the credits for it. Or in your relationship, where you feel you always give more than your partner. Here is a tiny fraction of what you will discover in Self Help for Women How to stop doubting and eliminate negative thoughts by using a special NLP technique (page 163) The right mindset to grow your confidence (page 21) The No. 1 thing to avoid when you start building your confidence (page 54) Which NLP technique will learn you how to say ́No ́ gracefully, without hurting others or feeling guilty (page 116) How to boost your confidence and assertiveness in only 2 minutes, just before an important moment or event. And how to do this without other people noticing it. (page 121) The influence of your thoughts on your Self-Confidence according to Oprah Winfrey (page 9) How to change your inner beliefs with this method used by psychologists (page 104) The first and most important step in your journey to be confident (page 20) What the percolator effect means, but more importantly how you can avoid it (page 78) And much, much more Self Help for Women is designed to help you develop new habits and behaviors that will stick. You might wonder, how reading a book will cause lasting changes? The Self-Exploratory parts will guide you on an inner journey to identify your personal challenges. You can do this on yourself or with a partner. You can prioritize the most important items you want to work on. With these insights you will be guided step-by-step how you can grow from A to B. Imagine yourself without anxiety to speak up, without stress to say no to your boss and not nervous to meet new people. You have suffered more than enough, so start improving your life by scrolling up and clicking ́Add to Cart ́.
Author : Arlene M. C. Young
Publisher :
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.:/5 (73 download)
Download or read book The Effects of an Assertiveness Training Workshop for Women on Assertion and Self-esteem written by Arlene M. C. Young and published by . This book was released on 1987 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mary Kay Paden
Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.:/5 (841 download)
Download or read book Effects of Assertiveness Training on Self-esteem and Depression written by Mary Kay Paden and published by . This book was released on 1985 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edna F. Ross
Publisher :
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.:/5 (312 download)
Download or read book The Effect of Assertiveness Training on Self-esteem in Women who Have Experienced Abuse, a Thesis written by Edna F. Ross and published by . This book was released on 1994 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Melodie Chenevert
Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.3/5 (91 download)
Download or read book STAT, Special Techniques in Assertiveness Training for Women in the Health Professions written by Melodie Chenevert and published by . This book was released on 1988 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vivian C. Plenge
Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.:/5 (15 download)
Download or read book The Effects of Assertive Training and Group Counseling on Assertiveness and Self Esteem in Middle Class Women written by Vivian C. Plenge and published by . This book was released on 1977 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vivian C. Plenge
Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.:/5 (15 download)
Download or read book The Effects of Assertive Training and Group Counseling on Assertiveness and Self Esteem in Middle Class Women written by Vivian C. Plenge and published by . This book was released on 1977 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carolyn Schaffer Alli
Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.:/5 (111 download)
Download or read book Effects of Assertive Training on Women's Self-esteem and Assertive Behavior written by Carolyn Schaffer Alli and published by . This book was released on 1984 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Colleen Kelley
Publisher : Pfeiffer
ISBN 13 :
Total Pages : 400 pages
Book Rating : 4.3/5 (91 download)
Download or read book Assertion Training written by Colleen Kelley and published by Pfeiffer. This book was released on 1979 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:
